Had a recent surgery so can't work out for a bit, but my wife and I have been following along with your's and nobadaddiction vids for over a year or so now and I'd like to inform you that you've helped me go from 260lbs (118kg) to 180lbs (81.6kg) while my wife went from 160lbs (72.5kg) to 140lbs (63.5kg). Your workouts and a lot of (mostly healthy) caloric deficit eating helped us reach a healthy/fit weight again. We both thank you very much and appreciate the variance you bring to all your workouts. Good time to comment when you can't actually work out, aye?
This is awesome! And thank you for giving my workouts credit. But I have to agree, your calorie deficit and consistent effort is what's really behind your great achievement. Well done 👏
As physiotherapist I can say, that your workouts are great. Don’t really like a gyms anymore and this trainings are superb for some muscle work at home with no equipment. Thanks 🙏
Oliver, encontré tus entrenamientos durante unas vacaciones en Grecia. Son increíbles porque no hay excusa para no hacer ejercicio, ya que puedes hacerlos literalmente en cualquier lugar. Gracias por todos sus esfuerzos. Tus videos son increíbles y hacen que mantener la coherencia sea muy fácil. Saludos desde Carolina del Sur EE.UU.
Hey Oliver, I've been doing your workouts for a while now and I wonder if it would be possible for you to post a crossfit workout video between 15-20min? Thanks and keep it up! Thank you for your workouts as well
Hi Master Oliver first of all thank you, I perform good in your fitness training program. parallely I want to say you if you add upper body fitness training that build upper body by fast.
Yo Oliver, I couldn't keep up man. I had to get my sweaty sticky back off of my plastic computer mat and call it a day around the eight minute mark. Geez Oliver... give a guy a break huh? Time to indulge in my snickers tub of ice-cream yet again. I don't expect your sympathy or even a reply,
Had a recent surgery so can't work out for a bit, but my wife and I have been following along with your's and nobadaddiction vids for over a year or so now and I'd like to inform you that you've helped me go from 260lbs (118kg) to 180lbs (81.6kg) while my wife went from 160lbs (72.5kg) to 140lbs (63.5kg). Your workouts and a lot of (mostly healthy) caloric deficit eating helped us reach a healthy/fit weight again. We both thank you very much and appreciate the variance you bring to all your workouts. Good time to comment when you can't actually work out, aye?
NEVER BACK DOWN, NEVER WHAT??
NEVER GIVE UP!!!!
This is awesome! And thank you for giving my workouts credit. But I have to agree, your calorie deficit and consistent effort is what's really behind your great achievement. Well done 👏
I’m just trying on the same outfit I had on on Saturday I don’t have to worry I don’t need
As physiotherapist I can say, that your workouts are great. Don’t really like a gyms anymore and this trainings are superb for some muscle work at home with no equipment. Thanks 🙏
شكرا جزيلا على كل ماتقدمه
Thanks Oliver - one of my favourite moves in there - the side lying press up - so effective! Thanks.
Yes I have a love-hate relationship with that movement 😂 But it's very effective for the chest and tricep 💪
Oliver, encontré tus entrenamientos durante unas vacaciones en Grecia. Son increíbles porque no hay excusa para no hacer ejercicio, ya que puedes hacerlos literalmente en cualquier lugar. Gracias por todos sus esfuerzos. Tus videos son increíbles y hacen que mantener la coherencia sea muy fácil. Saludos desde Carolina del Sur EE.UU.
Amazing old school -alwats effective workout! Your form is amazing! Thank you!
Hemen başlamalıyım, Süpersin ❤❤❤🧿👍
10 minutes one yesterday and then 10 minutes today. thanks, Oliver!
Jsi borec ❤ Večer si s tebou dám tohle cvičení ❤💪
THANK YOU FOR HAVE A ENERGETIC WORKOUT
Loved the combination of upper body and abs - great music choice too! Thank you!
Sou do Brasil 🇧🇷 e amo seus treinos 💪
Excelente rutina, gracias Oliver! ❤
Thanks for this abs workout happy Friday and weekend Oliver
Same to you!
Super 👌 Oliver.... Thanks
Great Workout 💪
Parabéns, treino rápido e eficiente num dia cheio de tarefas ❤
❤❤❤💪💪💪Buena la clase, muchas gracias profesor 👍👍
GRANDE COACH OLIVER
SALUDOS DESDE MADRID_ESPAÑA
That was fiiiiiiiiire 🤞🏾🔥
Really enjoyed that 👏🏼- I added a few more isometric holds just for challenge
nice WO did it 5 septembre 2024 thank you ! I would call il shoulders and core WO !
Gracias oliver
Earlier I was wondering how to balance my back workouts with my arm and core workouts and then he releases this. You sir, are a lifesaver
Happy to help 😉
Grateful for your coach routines
Glad you like them!
Absolutely Great Workout!
Muito bom 👏👏👏
Good Morning awesome exercises.
Good morning! Glad you like them! 🙌
love that WO I feel my core is working a lot, shoulders too did it 5 aout 2024
This one was good. Another standing abs no jumping, 15 minutes , please.
Good idea! I'll see what I can do 😉
Tanks my coach oliver 😊
Really really nice!
Thanks, again for workout.
Thank you .. I really enjoyed it
New here and love my first session thanks 💪
This is so good . Loved it 😊❤
Cool video! I loved the workout
Thank you!
Good one🎉
Very nice
Great 👍
If we do daily this exercise for how many days 6 pack will build please can you answer sir
Lovvvvvv❤
Perfect .....❤
good 🤝
I ❤ u from iraq ❤❤❤❤❤
Super 👍
Thank you 👍
Szuper workout
Hey Oliver, I've been doing your workouts for a while now and I wonder if it would be possible for you to post a crossfit workout video between 15-20min? Thanks and keep it up! Thank you for your workouts as well
Hi Master Oliver first of all thank you, I perform good in your fitness training program. parallely I want to say you if you add upper body fitness training that build upper body by fast.
nice WO did it 26 juin 2024 thank you
i am going to share my progress here
DAY 1 - completed didnot felt that hard see u tommrrow i will do i for 30 days 1 days rest
thanks fo the WO did it 16 aout 2024
Hi which brand is the dry fit shirt?
👍👍👍
Got me sweating!
Best! without T-shirt would be more motivating :D
❤🎉🎉🎉😊
💪👏👌❤️🇦🇷
I have one question sir that is 👆👆👆
mmm) handsome. Thank you for the workout
Why I don't complete your whole workout video I got tired easily
Yo Oliver, I couldn't keep up man. I had to get my sweaty sticky back off of my plastic computer mat and call it a day around the eight minute mark. Geez Oliver... give a guy a break huh? Time to indulge in my snickers tub of ice-cream yet again. I don't expect your sympathy or even a reply,