I think it should be disclosed if Greg is on TRT or not! TRT use is so prevalent now in aging celebrities that it should be disclosed in a video like this!
Believe or not. 60 is not that old. I will hit 78 in 3 months. But I went very overweight. 3 months ago I joined a gym and dropped 26 pounds. I actually want to drop another 12 pounds but find it difficult. My diet is mainly keto. I look. Great always looked younger than my age that photo of me .I was 72. But...for all of that. I still get tired. Need a nap in the afternoon etc. The moral of my storey is. Try your best.eat good. Exercise. But getting old.. Fucking. Sucks.. 🙉🙊🙈
Nice one Greg I'm 65 y o and the fittest I've been since my teens . Always been interested in keeping healthy apart from the times drinking too much beer and eating takeaways. Now I do keto and low carb and the secret weapon intermittent fasting now I'm pretty ripped and boundless energy win win. Wish I'd done it years ago . Great vid Greg
Don't forget this trainer is on a wage. I changed recently focus on weight loss instead of bulking. I do one meal a day and 36 hour fasting. Fasting is one of the best things I ever did.
Interesting that someone who's career is around food he admits nutrition has only just been a priority. Always assumed they went hand in hand with professionals bit I guess it shows these are 2 significantly different areas of knowledge
100% food 100% exercise !! None of these other figures are true ! Both must be maxed or you will not change anything !! and together with 20 reps per set on all muscles with a 5 day split routine .. you will excel in your gains much quicker with little risk of injury
To be fair like, even though the workout looks like it's got quite a bit of fluff in it, Gregg is looking so much better these days. He's put the work in, and yeah he must feel a thousand times better now.
@@JivecattheMagnificent lol- why not?compound movement? You put two exercises into one to work two areas?. He’s not in his 20’s going for ‘serious gains’. Plus if you are with a PT , it’s normal to mix it up with a range of exercises. Everyone is a critic/professional these days🤦♂️.
@@richgl31 Yeah dude it's the comment section of a video on UA-cam, and we're commenting on how that's a dumb exercise to put in a program. Like come on dude, you're not seriously saying that this leg in the air, light kettlebell row is a good example of a compound movement, are you? 😅 ...Are you? 🤔
Tbf a personal trainer doesn't cost a lot for a few sessions. That can set you up for your future training. Ive used a couple of fantastic personal trainers and still use today the techniques they should me a few years back.
Ruined by the 5 foot tall white block capitals all over the screen, I can hear what you are saying mate, shame I couldn't see half of it. Great job though Gregg, you certainly surprised me!
take heed gentlemen of our age. This is what will be required of you if you marry someone the same age as your daughter. Forever trying to keep a youthful physique, in order to hold on to your young wife. lol
He’s still got a buttery biscuit base!
I think it should be disclosed if Greg is on TRT or not! TRT use is so prevalent now in aging celebrities that it should be disclosed in a video like this!
Of course he's on trt
I even love how he's asks "right how many do you want of these" like he's in a market dishing out reps 😂
love that he's doing the gym in his cartier. what a flex
Cool. It’s good to see men of our age (I’m 57) still showing the youngsters how it’s done!
Diet 85% + Workout 15%
And eating the right portions
Maybe even higher 90%
Really inspiring, Gregg. Thanks for the video. Has motivated me to get going.
Believe or not.
60 is not that old.
I will hit 78 in 3 months.
But I went very overweight.
3 months ago I joined a gym and dropped 26 pounds.
I actually want to drop another 12 pounds but find it difficult.
My diet is mainly keto.
I look. Great always looked younger than my age that photo of me .I was 72.
But...for all of that.
I still get tired. Need a nap in the afternoon etc.
The moral of my storey is.
Try your best.eat good. Exercise.
But getting old..
Fucking. Sucks..
🙉🙊🙈
🤣🤣🤣 but comes too us all!
That's great. I really hope I'm still going to the gym at your age. Never give up!
Nice one Greg I'm 65 y o and the fittest I've been since my teens . Always been interested in keeping healthy apart from the times drinking too much beer and eating takeaways. Now I do keto and low carb and the secret weapon intermittent fasting now I'm pretty ripped and boundless energy win win. Wish I'd done it years ago . Great vid Greg
He's done fantastic well done mate
What a superb effort Gregg. Well done 👏
I'm late but woah that's incredible. Good for you. Probably going to motivate a lot of people. Big thumbs up 👍
And some good old fashioned juice. Greg ya a juice bomb. Where did you get your steds lad.
I’m thinking low dose trt
Great stuff Greg! Good to see! I’ve been training for years now and definitely reap the benefits now at nearly 59!
Looking forward to Greg Douchette’s take on this.
Hard for someone spending their life eating sticky toffee pudding as a living to keep in shape Having a PI is a bonus of being stacked financially..
I'm 57 do my situps pushups and watch your cooking show, always thought u looked a bit of a hard man, keep it up
The toughest thing about this workout was listening to the dad jokes
Even by dad joke standards they were pretty poor
@@mhs21981 😂
Oh my god wow he looks amazing
For someone who eats pudding for every meal he's got a great body 😂. But seriously fair play to the guy..at that age too👏
was thinking the same-he loves the puddings in masterchef
Don't forget this trainer is on a wage. I changed recently focus on weight loss instead of bulking. I do one meal a day and 36 hour fasting. Fasting is one of the best things I ever did.
He looks great. Chin up is palms facing you though, more of neutral grip pull up at 0:35.
Well done Greg!!
It's not losing the weight it's keeping it off. Got to be easier when everything is paid.
Great vid , really well done , you are in tremendous nic.
We’ll done mate ❗️
Well done Greg Excellent work.
Very inspirational ...I’m just about to go down that road .
Oh Greg. Bend your knees when you put the weights down! 😜👍
He's after that young bird agin LOL
Amazing inspirational ❤️
Fantastic and in less than 4 minutes a day.
Well done, looking great 👌
Interesting that someone who's career is around food he admits nutrition has only just been a priority. Always assumed they went hand in hand with professionals bit I guess it shows these are 2 significantly different areas of knowledge
Congrats Greg
Fair play
Did he jump on some TRT?
100% food 100% exercise !! None of these other figures are true ! Both must be maxed or you will not change anything !! and together with 20 reps per set on all muscles with a 5 day split routine .. you will excel in your gains much quicker with little risk of injury
Good on you man.
Good on ya greg
"Got myself a really good PT"
*and some really good TRT
Nice one!
Awesome
good for him ...
Having an attractive young girlfriend would make any older man want to get into shape 💪 that’s motivating in itself, ain’t that right Gregg 😆
I guess he's not eating any "CHOK-LITT" anymore? Fair play to him - looks like he hasn't skipped leg days either.
how much TRT boi?
Can the PT fix his face?
Fair play Gregg. I thought this was a deep fake initially!
To be fair like, even though the workout looks like it's got quite a bit of fluff in it, Gregg is looking so much better these days. He's put the work in, and yeah he must feel a thousand times better now.
yeah i don't get the leg one i don't get why he put two different exercises into one doesn't make much sense
@@Ismail-FIRE That's exactly what I was thinking, bro. Like just do dumbbell rows hahah.
@@JivecattheMagnificent lol- why not?compound movement? You put two exercises into one to work two areas?. He’s not in his 20’s going for ‘serious gains’. Plus if you are with a PT , it’s normal to mix it up with a range of exercises. Everyone is a critic/professional these days🤦♂️.
@@richgl31 Yeah dude it's the comment section of a video on UA-cam, and we're commenting on how that's a dumb exercise to put in a program. Like come on dude, you're not seriously saying that this leg in the air, light kettlebell row is a good example of a compound movement, are you? 😅 ...Are you? 🤔
@@JivecattheMagnificent how old are you?
HOW I BUILT MY BODY… simple! Get yourself a personal trainer! Because everyone has got one of them!
Tbf a personal trainer doesn't cost a lot for a few sessions. That can set you up for your future training. Ive used a couple of fantastic personal trainers and still use today the techniques they should me a few years back.
Lunge with biceps curls What. Do squats or leg press and then get onto your biceps. Concentrate!
Solid as lad 🤙
As much as I can't stand the nauseating git, fair play to him at 57
Wowww. What an honour. (If you know. You know)
Proof that a six pack doesn’t stop someone from still being a bit creepy
Hater
Great that he's looking after his health and getting in shape but throw a shirt on man.
What was the 👉.money for old rope.
How long did it take him to get in that shape?
60 years
Glad he's graduated from Weight Watchers.
Please please tell me the answer is "Chocolate!... I bloody love chocolate"
Don't forget the trt
Gregg, Wallace. KATY PERRY LAST VEGAS CONNOR PLAY PARTY. RESORTS world Sam champion.
Calling bullshit. They were definitely fake weights and those chins were atrocious
I build my body with booster shots!
quality
Ruined by the 5 foot tall white block capitals all over the screen, I can hear what you are saying mate, shame I couldn't see half of it. Great job though Gregg, you certainly surprised me!
All u need is push-ups to build chest
take heed gentlemen of our age. This is what will be required of you if you marry someone the same age as your daughter. Forever trying to keep a youthful physique, in order to hold on to your young wife. lol
Workout till crispy
Wheres the muscles 🤷🏼♂️
Good for you but I was surprised to hear that you're 60! You look a lot younger, obviously your young wife keeps you that way.
Hes not 60? He only recently turned 57.....?
Looks like someone’s stuck a peanut m&m on a fake body🙈🙈🙈
4 stones lighter and 4 wives later
It was what you didn't eat what did it...
No doubt this is hard work, so fair play....but all the body sculpting is so vacuous an pointless.....just be active, healthy and enjoy life!
Pull ups all 3 reds no pull ups at all@
great job on losing all that weight!
test
An implants habha!
And who cares ?
All you need to do now is get rid of that shit tattoo 😂😂
Blatantly on steroids
Having plenty of money and time on your hands ….
Don't make excuses..
All you need to do now is get rid of that shit tattoo 😉
He needs the energy... Have you seen how young his wife is? His 4th wife that is. Talk about a glutton for punishment 🙂
I hope you are not paying him much ffs!
He's on trt
You had to learn about nutrition ?
Looks bloody awful.
Rendang crispy...wkwkwkkw....stupid jury master chef....no quality..
Ridiculous.
The tow awful, looking down should be looking up@
I'd rather take advice from a potato waffle.
Can't stand him, had to stop watching Masterchef because he makes my skin crawl.
That's not even a body 😂😂😂😂
gregg the egg