The morning can be one of the best times to clear the mind and become still and centered for your day. I hope you enjoy! Want to be a part of the Mindful Peace Journey community with me? Join our Discord server: discord.gg/t33QjQjGp3
I think your Facebook was hacked? The link in the description takes to some Kristen's page which kind of looks like it has nothing to do with this channel?
Thank you I was feeling angry towards a family member This mindfulness really helped One of the best Thank you I will listen to this everyday Once again thank you
That's the best thing I got out of it. I couldn't clear the clutter for more than a few seconds, and somehow meditation itself was causing me irritation until he said "there won't be another day like today." I smiled and felt at peace.
I have a hard time with relaxing and am in a constant state of anxiety throughout most of the day. This helped me so much, I teared up at the comment about self care. Thank you so much!
I've been crying for almost an hour now after this meditation, it was only 10 minutes but I feel as though it changed my life. I've never removed clutter in this way
This is the first time that while meditating I actually had a completely and totally clear mind. I am in awe. You have shown me it's possible. Thank you❤
Thank you for this beautiful meditation. As a woman, I usually feel more comfortable with female voices for my guided meditations, however this brother’s voice was gentle and easy to listen to. Beautiful meditation 🙏😊
Will come back to this time and again. The wording is so perfect - it stays in my mind like a quiet poem. Thank you so much and may all the blessings you create continuoesky flow back to you.
I’ve been using this meditation every morning before I go out into the world, and it’s been amazing :p quick way to clear my mind and go into my day focussed, thank you!!
After my devotional and morning coffee I stumbled across this and it was so freeing and refreshing. Thank you so much, and I'm sending Love and Light to each one of you! Have a Blessed Day!💙
I love this meditation so much. I basically listen every day as a part of my morning routine - breath work, this meditation, and a raising my vibration manifestation. Perfection!
I thank you, deeply, for this short and, nevertheless, powerful meditation. It’s made a difference for me, these last days. Yesterday, I found about an expensive expense I have to do at home. Typically, I’d panic and become anxious about it. Instead, I took it naturally…I felt equanimous about it. Just a minor example of the effect of your work for the others. I’ve been recommending your channel to whoever has ears to listen. In my case, praying and exercising also helps. But these meditations of yours are the complement to the other routines. Thank you again🙏🏽
The first time I did this, I saw a dirty bedroom, but today, I saw the forest with a road littered with trash and then a beach with a little bit of trash in the Pacific Northwest...very very effective. Thank you! 😊
Wow! Very powerful. At one point, i was able to see my relaxing space… sitting on a beach with waves. But also knowing that my house (in a beautiful forest meadow) was just behind me. Rainfall, some moutains and rivers near me and fairies present. I know it’s many thing together… but it’s my ideal place!
OMG.. I think this has been one of the best morning routines I have done in my life. I literally have thr mind soooo clean now. And I love the fact that the first thought brought in is: "there won't be another day like today" ❤❤❤❤really it brought a biiig smile to my face. Thank you thank you thank you ✨ 💖 ✨🙏🏻🙏🏻🙏🏻
I finished primary school yesterday and I have been bawling my eyes out all night This really helped me to calm down and remember that high school will be fine Thank you x
Loved this video, I really liked the decluttering mind exercises present. I've been trying to declutter my mind for the longest time and this has helped in my journey.
New to the whole meditation thing- so no expert. But I found this one really easy to do, my mind did feel clear after- listened before work and was walking round getting ready smiling. Definitely will doing this one again. Thank you.
Wonderful, thank you! And I love that chill calm ambient positive feeling background music!!!! Hope you have more, I will look now lol. Thank you again !
I thoroughly enjoyed this meditation. Thank you for keeping on updating new morning meditation that I often listen to. Your voice made me smile today when you said Good morning as it almost becomes familiar😉
This material is a catalyst for growth and expanded perspectives. A book with like-minded subjects transformed my understanding. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
My visual today was an old timer train station full of luggage and boxes from tourists being loaded onto the big old train and once it moves on there’s nothing but open fields and quiet beyond the tracks. Also helps that I was outside with only the birds singing lol peaceful morning thankfully
Lovely! Only suggestion: in the middle, before the last portion of positive self talk, it sounds as if you're about to wrap up the meditation so I was jarred out of being able to complete the meditation. Otherwise, just Lovely! Thank you!
Great, just one thing - don't label thoughts as intrusive, negative, unwanted. They're just there, and the more you fight them, the more you'll get. Just let them flow, don't cling to any kind of thought. Create distance - only then do you have some control and you can quiet your mind
This is true, plus, intrusive thoughts are a very unpleasant and distressing symptom of a few psychological conditions so it’s good not to just label any unpleasant thought that pops up as intrusive.
The morning can be one of the best times to clear the mind and become still and centered for your day. I hope you enjoy!
Want to be a part of the Mindful Peace Journey community with me? Join our Discord server: discord.gg/t33QjQjGp3
I think your Facebook was hacked? The link in the description takes to some Kristen's page which kind of looks like it has nothing to do with this channel?
Thank you
❤
I was angry but this helped me allot thank you❤❤😊
Thank you
I was feeling angry towards a family member
This mindfulness really helped
One of the best
Thank you
I will listen to this everyday
Once again thank you
"There won't be another day like today"
That's a beautiful meditation closing ❤️
That's the best thing I got out of it. I couldn't clear the clutter for more than a few seconds, and somehow meditation itself was causing me irritation until he said "there won't be another day like today." I smiled and felt at peace.
Thank you very much! 💙
I have a hard time with relaxing and am in a constant state of anxiety throughout most of the day. This helped me so much, I teared up at the comment about self care. Thank you so much!
I've been crying for almost an hour now after this meditation, it was only 10 minutes but I feel as though it changed my life. I've never removed clutter in this way
Only? 😂😂😂
Oh wow!! Good for you!! Many blessings!!
u gotta meditate more …
🤣🤣🤣
So good. Meditation is so good
This is the first time that while meditating I actually had a completely and totally clear mind. I am in awe. You have shown me it's possible. Thank you❤
That's awesome! Thank you for sharing! 🙏
Thanks
Thank you for this encouraging meditation. I also loved the statement about today being like no other. Totally awesome! ❤
I have listened to many morning meditations but your voice saying good morning ,is a great way to start my day ☮️
Thank you!! 🙏
Yeah agreed i love the way mindful peace says goodmorning!💫🎉🤗💛
Thank you for this beautiful meditation. As a woman, I usually feel more comfortable with female voices for my guided meditations, however this brother’s voice was gentle and easy to listen to. Beautiful meditation 🙏😊
Thank you so much! ❤
Tears started flowing as I did this, like I was releasing all this worry. Thank you. ❤
YOUR POST TOUCHED ME VERY DEEPLY, I HOPE IT IS STILL ALL WELL WITH YOU AND SENDING YOU PEACE AND HEAPS OF WHITE LIGHT
Will come back to this time and again. The wording is so perfect - it stays in my mind like a quiet poem. Thank you so much and may all the blessings you create continuoesky flow back to you.
Thank you kindly 🙏..
Embrace this beautiful day❤jxx
Don't know what else to say: This sound is amazing. To the person reading this comment, I wish you success, health, love and happiness!!!❤❤❤❤
I’ve been using this meditation every morning before I go out into the world, and it’s been amazing :p quick way to clear my mind and go into my day focussed, thank you!!
After this meditation...my mind got cleared with unwanted thoughts...it actually helps me a lot...thank you so much
After my devotional and morning coffee I stumbled across this and it was so freeing and refreshing. Thank you so much, and I'm sending Love and Light to each one of you! Have a Blessed Day!💙
Same to you, thanks so very much! 💜🙏💜
Coffee and meditation for me too 😊
Thank you .. Could listen to your voice for hours 🙏🌈
This was the best morning meditation that I have tried on YT!!! 😘
Wow, thank you! 🙏🙏🙏
Thank you Nate. Beautiful as usual . As though you are right here in my mind along with my spiritual guide. Namaste.
Thanks for watching Terry. Leave me a message when you can on the number above. I’ve got something informative to share! 👆📩
I love this meditation so much. I basically listen every day as a part of my morning routine - breath work, this meditation, and a raising my vibration manifestation. Perfection!
I picture moving boxes (clutter) being hauled away and leaving wide open free space.
I like that! A great visual.
Ou that’s a good one!
Same
I did too! Like an attic with boxes and cobwebs - by the end it was a totally clear space with sunlight streaming in through a window ☺️
I picture it as papers scattered on the ground and now they are neatly sorted in filing cabinets
I thank you, deeply, for this short and, nevertheless, powerful meditation. It’s made a difference for me, these last days. Yesterday, I found about an expensive expense I have to do at home. Typically, I’d panic and become anxious about it. Instead, I took it naturally…I felt equanimous about it. Just a minor example of the effect of your work for the others. I’ve been recommending your channel to whoever has ears to listen. In my case, praying and exercising also helps. But these meditations of yours are the complement to the other routines. Thank you again🙏🏽
I came across this by chance. I love the voice of the facilitator! Will come back again tomorrow 😊
Beautiful. Thank you
I love your voice, greetings from London 😘
Thank you so much!
So lovely and relaxing 😌 thankyou ❤️
Youre so sweet! Thank you for adding the “good morning” and the part of embracing the day ❤ hope you have a great day as well
Thank you for this beautiful creation.
Much Gratitude and Many Blessings!
I wish I could like this video morning after I listen to it. Thank you!!!
There are few meditations that work for me and this one does. Thank you so much I feel so unburdened ❤
That is fantastic to hear!
The first time I did this, I saw a dirty bedroom, but today, I saw the forest with a road littered with trash and then a beach with a little bit of trash in the Pacific Northwest...very very effective. Thank you! 😊
So peaceful and reassuring. Thank you for your wonderful meditations. 😊 ❤️ 💙
Ditto to this! 👏
Happy Sunday meditation, thank you!
This video helped me finally understand meditation thank you
Wow I'm so glad!
This was just what I needed, thank you! Be amazing
Wow! Very powerful. At one point, i was able to see my relaxing space… sitting on a beach with waves. But also knowing that my house (in a beautiful forest meadow) was just behind me. Rainfall, some moutains and rivers near me and fairies present. I know it’s many thing together… but it’s my ideal place!
So cool! Thanks for sharing! 🙏
That was just what I needed - eight minutes of bliss that truly cleared my mind and moved me into the present moment. Thank you, thank you! ☺️🙏❤️
Awesome! You are super welcome! 🙏❤️🙏❤️
Yes. It was powerful for me as well.
So beautiful. - thank you for that gift this morning 🙏
Thanks for watching Jessica. Leave me a message on the number above when you can. I’ve got something informative to share! 👆📩
THANK YOU FOR THIS BEAUTIFUL POWERFUL MEDITATION WILL USE IT DAILY🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️
Thank you, it’s so true that there won’t be another day like today. ❤!!
OMG.. I think this has been one of the best morning routines I have done in my life. I literally have thr mind soooo clean now. And I love the fact that the first thought brought in is: "there won't be another day like today" ❤❤❤❤really it brought a biiig smile to my face. Thank you thank you thank you ✨ 💖 ✨🙏🏻🙏🏻🙏🏻
Thank you for helping us to love ourself , so we can love others around us 🎉❤
thank you very much for starting my day
Ah, what a lovely way to start a beautiful summer day! Thank you so much! ^^
Thank you!
Beautiful short and amazing ❤
This is beautiful and a beautiful way to start my day. Namaste❤
I cried when I meditated with this video 😮
Beautiful thank you so much
Wonderful!! Thank you.
Glad you enjoyed it!🙏
Have you got an evening version of this mindfulness
Thank you mindful peace @@MindfulPeace
Wholeness spot on Herstory/History does not repeat however dam surges does rhyme lol WBV happy New Years ❤
This was awesome!! Will be going back to this for my morning meditation over and over again!! Thanks
I finished primary school yesterday and I have been bawling my eyes out all night
This really helped me to calm down and remember that high school will be fine
Thank you x
Thank you so much for this!!!
Very lovely, thanks, I embrace the day and you...
Wow, that was so calming! I did not want that to end 🧘♀️ I felt at peace and had a strong sense of gratitude when finished, thank you ❤
Thank you, I love this meditation
Thank you this has relaxed my mind for the day 💗
Loved this video, I really liked the decluttering mind exercises present. I've been trying to declutter my mind for the longest time and this has helped in my journey.
Thank you for this. Felt good:)
Thanks for watching Pooja. Leave me a message on the number above when you can. I’ve got something informative to share! 👆📩
EXCELLENT - WHAT A GREAT WAY TO START THE DAY - AND LIKE HE SAYS - ENJOY IT AND MAKE THE MOST OF IT - THERE WILL NOT BE ANOTHER DAY LIKE TODAY.......
Thank you x😊
Thank you so much for this video! I will be using this for my morning meditation from now on. ✨️ ❤
New to the whole meditation thing- so no expert. But I found this one really easy to do, my mind did feel clear after- listened before work and was walking round getting ready smiling. Definitely will doing this one again. Thank you.
The results are magical after listening to this video and following what is says ❤
Beautiful ❤ Thank you🦋
Love the simple, powerful truth of this. Extremely helpful, time-wise so doable -really really good. Thank you :) Bookmarked for habit :)
Thank you sir! I needed this for today!!❤
Wonderful, thank you! And I love that chill calm ambient positive feeling background music!!!! Hope you have more, I will look now lol. Thank you again !
Thank you so much for this! This is exactly what I needed today.
I wish I could like this everyday I watch it. I probably made this same comment in the past too.
I thoroughly enjoyed this meditation. Thank you for keeping on updating new morning meditation that I often listen to.
Your voice made me smile today when you said Good morning as it almost becomes familiar😉
😊 thanks for watching. Leave me a message on the number above when you can, I’ve got something informative to share! 👆📩
Superb! So helpful….
This is such a beautiful meditation to start your day, and it leaves you with a big smile 😊
“Welcome to your day”
Thank you!!
This was really helpful!❤
Thanks for watching. Leave me a message on the number above when you can. I’ve got something informative to share! 👆📩
Thank you!!! 👍❤️🐢
Thanks my awesome friend! 🐢👍🤪
Thanks so much
Thanks 🙏💞
Ty I Needed This
Thanks for watching. Leave me a message on the number above when you can. I’ve got something informative to share! 👆📩
That just made me cry thank you so much
Wonderful happinessx
Thank you 😊
You're very welcome!
This material is a catalyst for growth and expanded perspectives. A book with like-minded subjects transformed my understanding. "Mindful Mastery: Living Intentionally in a Chaotic World" by Kyle Ash
Thank you
Do this outside in nature even if its just the back garden. Its amazingly powerful
Fresh mind
Love that powerful closing statement, thank you for this :)
Thanks, I appreciate it!
Thank you 🤍🦋🌿
2nd time doing this. helps
That's good to hear!
Namaste.
Thanks for watching Lorna. Leave me a message on the number above when you can. I’ve got something informative to share! 👆📩
There won’t be another day like today❤
My visual today was an old timer train station full of luggage and boxes from tourists being loaded onto the big old train and once it moves on there’s nothing but open fields and quiet beyond the tracks. Also helps that I was outside with only the birds singing lol peaceful morning thankfully
I'm peaceful being
I'm strong
I'm energetic
Lovely! Only suggestion: in the middle, before the last portion of positive self talk, it sounds as if you're about to wrap up the meditation so I was jarred out of being able to complete the meditation. Otherwise, just Lovely! Thank you!
Great, just one thing - don't label thoughts as intrusive, negative, unwanted. They're just there, and the more you fight them, the more you'll get. Just let them flow, don't cling to any kind of thought. Create distance - only then do you have some control and you can quiet your mind
Great advice, thanks! 🙏
This is true, plus, intrusive thoughts are a very unpleasant and distressing symptom of a few psychological conditions so it’s good not to just label any unpleasant thought that pops up as intrusive.
❤❤❤❤❤
Listen to the song "Wood and nails" by porters gate❤ and "Hallelujah sing" by Porters gate ❤️❤️❤️❤️✝️