Let's Make Ebunuebunu/ Abunuabunu / Cocoyam Leaves/ Kontomire/ Spinach Soup (Authentic Ghana Style)
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- Опубліковано 10 лют 2025
- Ebunuebunu is one of the soups that brings back amazing childhood memories! It was one of my Dad's favorite; so making it these days definitely makes me miss him more and more!
I hope you try this recipe for you and yours! I believe it will be part of your amazing food memories, just as it is mine!
You will need:
1 whole smoked mackerel (salmon)
Dried fish (adwene)
Kontomire, Taro Leaves, Cocoyam Leaves (2 bunches) or Spinach (about 6-8 cups)
Supaku (about an inch) or koobi or momone (fermented fish)
Crab- 5-7 pcs
Toolo Beef (salted beef)- 3-4 pcs
Snails- about 6-8 large ones
3 large onions
2-4 scotch bonnet peppers (green ones)
Turkey Berries (Kwahu Nsusua/ Abedro)- 1 cup
1 small tomato
Okra/Okro- for garnish (optional)
About 4-6 cups of water (for boiling the pepper, kontomire, snails etc)
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I'd love to hear from you! And get pictures when you try my recipes too! :)
Instagram- / perpetual_asiamah
Email- hello@perpetualasiamah.com
PLEASE CHECK OUT MY BLOG- perpetualasiamah.com
Music- Accra
Musician- Jef
Best delivery among Ghanaian food bloggers! None of that irritating chuckle.
Also the most authentic ebunebun I've seen on UA-cam. Keep it up. I'm sharing the #$@& out of this video.❤
Thank you sooo much!!! This means so much to me!!!!
Mmm it looks so delicious ❤
Thank you so much!!! Means the world to me!!!😘😘😘😘
Early today! My 'bibini-broni' cooking 'abibifo)' food perfectly well with all creatures in the soup sea glorifying the Lord! I'll be looking forward to tilapia soup soon!
Bibini- bibini paaaa😂😂😂 Praise the Lord!!!! 😄Tilapia soup...Noted!coming soon!!!💃🏾
Amazing.....my iron would boost due to this soups. Always learning something new 💓💓💓💓💓💓. Thanks Dear
Awww you are welcome Sis!!! Thanks so much for your support!!+
Love your narration ❤
Aww thank you so much!!!🥰🥰
Ebunuebunu is timeless
It really is!!!🥰🥰
Great delivery… soup looks rich and nutritious. Definitely trying this
Awww thank you so much!!!!
Well done you are good first time seeing you keep your good work I like this soup very much thanks God bless you. I love it
Awww thank you so much!!!!! 🥰
This video has made me subscribe! I'm excited to check out the rest of your videos. I love the clean presentation and the fact that you give specific measurements and timings too. It's really easy for us viewers to take notes and refer to them later. Please never stop giving measurements and timings, you're helping us and setting yourself apart from other Ghanaian youtube channels. God bless you
Awww this means so much to me! Thank you soooo much!!!🥰 God bless you too!!
The soup looks good. You followed the steps so well that anybody can try it.keep it up Sis.
Thank you so much!!!!😘😘😘
This is the original abunuabunu paaaa what!!! You make me miss it and miss home as well.. Kudos to you!!!👍👍👋👋👋
Original paaaaa!!!! Awwww!! Next time you're in Ghana, I'm making some for you!!😄🥰🥰🥰🥰
@@PerpetualAsiamah Bless ur heart ❤️Medaase paaaaa woate????🙏🙏🙏..I like the way you cleaned the snails 🐌 too
@@elizabethoyeadu2856 💃🏾💃🏾💃🏾💃🏾
You are a good cook
Thank you very much!
new dedicated subscriber here! Great job👏🏾😍
Happy Dance!!!!! Thank you!!!!😘😘😘😘😘
This soup looks very delicious 😋 you really nailed this soup sis. Great job 👌🏾👌🏾👌🏾❤️😍
💃🏾💃🏾💃🏾💃🏾 thank you!!!!😘😘😘😘
I love your channel.. Great cook
I appreciate that! Thanks so much!!!!!
Wow thats looks so delishous💕💓💗💞💖 😋
It was sooo good!!!!! 🥰🥰🥰
@@PerpetualAsiamah i never tried it before but i bet it tastes great😊
That looks delicious 😋😋 well made👌
Aww thanks so much!!!!😘🥰🥰🥰
Yammy! Yammy ! Love coccoyam leave
It's sooo good!! And super healthy too!!!!
This really amazing, I like that snail 🐌, I enjoyed watching this video.
The snail makes it sooo good!!! Thanks so much for watching!!🥰
New friend here. This is my favourite soup i can eat that everyday no joke 🤣🤣 thanks 4 sharing
🤣🤣🤣 wow!!! Champion!!!!😂😂😂
@@PerpetualAsiamah i tell u its so healthy and yummy
@@ashantyfamily it really is!!! It was my dad's favorite soup!!😍
@@PerpetualAsiamah aww
Lovely soup my favorite Papa
Right?!! Sooo good!!!!🥰🥰🥰🥰
Just as my mama taught me 👌👌👌👏🏽
Awwww awesome!!!!!! Thanks so much for watching!!😘😘😘😘
You nailed it dear, yum yum!!!
Awww thanks so much!! You are too kind my name sake!!🥰🥰🥰
I love this soup, so nutritious. Thanks for sharing.
it really is! I'm glad you liked it! Thanks so much for watching!!!
Hey, I just found your channel by chance. Excellent delivery and content. Look forward to more amazing videos. Great job. Thank you
Awww thank you sooo much!!!! You just made my day!!!🥰🥰🥰🥰
Well done my lovely
Awww thanks so much!!!🥰🥰🥰🥰
Chai, one of my favourite soup. 😍😍😍
One of the few soups I actually enjoy!!😄🥰🥰
@@PerpetualAsiamah 😋😋
Looking yummy 😍😍
It was sooo good!!!! Had it yesterday and had the left over today! 😂
🤣🤣🤣😍
Looks good! Love how you went into detail with how to handle the snails!👌🏾
Awww thank you!!!🥰🥰🥰
I'm craving this for lunch!
I hope you made some! 😄
I am hungry already.
Then my mission is accomplished!😂😂😂😂 please send pics when the hunger causes you to make some 😂
Wow, thank you for sharing this recipe. You cook like how my mum thought me in the 60's, Where do you base? Am in the UK. Am glad I came across your channel. God bless you my daughter 👏👏👍
Awww you just made my evening! Thanks so much! God bless you!
I live in Ghana 🥰
@@PerpetualAsiamah Wow, well done. I will be coming back home later in the year and will definitely look for you to order Abunabun soup. 😁😁👍
@@Animah77 awwww sure! I'll be happy to make some for you!
Looks absolutely yummy!!! 🤤
I love it!!!!🥰🥰🥰🥰
Perpetual Asiamah definitely trying this recipe!!🥰🥰🥰🥰
Aww very good job darling, I’m one of your subscribers 😀❤️👏
Thank you so much! God bless you!!!🥰🥰
Looks yummy
Thanks!!! It really was!
I am coming for dinner after this lockdown🤣. Soup looks healthy💙
🤣🤣🤣 I'm waiting patiently!!!!😘😘😘😘
I like how u talk 😍😘💖
Awww thank you so much!!!!!😄😄😄🥰
Thanks for sharing dear 😚... I just subscribed.
You're welcome! Thanks for joining my family!!!!🥰
In all my life I still haven't been able to bring myself to try this soup ooo. I think the colour just puts me off but I'll probably try it one day 🤣
🤣🤣🤣🤣 do it!!!! Just try it..you can close your eyes🤣🤣🤣you will love it!!!😘
Your are missing out Ooooooh, it's soooooo delicious and soooooo healthy 😋
Oh my the snails yummy
Right?!!! Soo good!!!😍😍😍
My all time favourite,soup reminds me of home and my grandma 👵 every time I go to Ghana this is my welcome home meal ,thank you my weekend soup,
By the way where did you get your pot?
Home Sweet Home!!!! Definitely very nostalgic for me too! My Dad loved it so much so we grew up eating it a lot too! 😍 the pots were a gift from my sister in law 😄🥰
@@PerpetualAsiamah Hello Peps,
Pls can you find out from your sister in law where she bought the pots from please? Thank you
@@44100Nantes1 hiii....it's from a while back so the person doesn't carry anything similar at the moment..sorry 🥰
I really love this soup. Thanks for sharing it
Please are in techiman
Awww thank you! I'm from Techiman, but I don't live there 🥰🥰🥰
I tried it!! It was soo yummy🤪🤪🤪🤪
Yayyy!!!!!💃🏾💃🏾💃🏾💃🏾 Merry Christmas!!!!
Merry Christmas sis!! Everyone loved it papa!!!!
@@dzifaanipa9021 I'm sooo glad!!! You made my day!!!!🥰🥰🥰
This looks good! I’ve always wondered how this soup is made
Awwww glad I could help! It was sooo good!!!!🥰
Nice food
My Sister's favorite soup,I am definitely making it for her when she comes to visit from Chicago next week.
The way you speak English,amazing 👏 🙌 ❤ 😍
Awwww... thank you so much😍 😍 😍
You are Good
Thank you so much!!!🥰🥰🥰
My new favorite cooking channel. A part from Fufu, what else can I have with this soup? I don't like fufu😔. Can I master this soup without the snails?
Sis, your voice is super soothing and your cooking is clean and precise. Dont even get me started on your editing skills, 10/0❤
I don't like fufu either lol...I usually have it by itself lol and yes! It is still amazing without snails! And THANK YOU!!! you are too kind!!!🥰🥰
I've not seen you adding all those seasonings and spices.
Are they optional too?
Hiii...yes! With all the flavours from the meats, fish and onions, and salt, additional seasonings and spices are definitely optional, especially when you are making it the very traditional way.thanks so much for watching!🥰
Papa paaaaa
Papa paaaaaa!!!🥰🥰🥰🥰
You can ground your pepper and beans. Cooking and cooking again removes the green and denature it!
Thanks....I don't cook it all the way and this method works best for me.... there are several ways of achieving the same results..if you prefer it that way that's great too
At the table waiting for my portion
Yes Hubby...on it's way 😘😘😘😘
Ei but why? Do want to kill me?l can't even concentrate the food is so good,aaah madam please don't do that again 😛😛😛😛😛
😂😂😂😂 mission accomplished! Perfect timing too! You can make some this weekend!😄
@@PerpetualAsiamah l surely will if not l will have to come visit you byforce
@@adrianaquainoo916 you're always welcome!!!🥰🥰🥰
baking soda tip❤
🥰🥰🥰
👍
Thank you so much!!! I really appreciate it! 🥰🥰
No ginger and garlic seasoning?
Agnes....nope; personally, I don't need it in this particular soup, But you can definitely add a small amount to it 🥰🥰
I didn't see you add seasons
Because traditionally ebunuebunu isn't made with any spices....just salt. You get your seasoning from the natural flavours of the onions and protein options
@@PerpetualAsiamah right my great-grandma used to cook like that, with only salt you reminded me of her🙏
@@priscilladeniseadutwum91 awwww🥰🥰🥰🥰
Please why did you add baking soda?
Hi...it's just to get the vibrant green color from the kontomire
but why it's only in Ghana they can cooking deffirie tape of food than any country
We have such a variety of foods! We are blessed 🥰
@@PerpetualAsiamah then am coming to Ghana to find a wife, it's okay you help me to find someone who can cook like you 🍲🍛
@@nanammm777 😂😂
No chilli added?
There was! I added green Scotch bonnet peppers to give the spice; i blended it with the turkey berries.
Ladies and gentleman this is a Ghanaian local food not a Nigerian . PERIOD!!!!
@kingsleynkansah7141 thank you!!😄
U didn't add any spice to the soup
Hii Jade...no I didn't; for this soup, it's not needed at all...the flavors speak for themselves! You won't miss it! Thanks so much for watching!🥰
I wonder what happens when a Nigerian doesn't eat mixed up items. Fish, beef, snails so many mixed up stuff.
We definitely mix up quite a bit.lol... if you like fish, you can use just the dried fish and the smoked mackerel and it will turn out nice too!🥰 thanks so much for watching
Hello
Hiiii
Y
Nice food
Thanks so much!!!🥰🥰🥰