20 KILLER FAST FOOTWORK EXERCISES - INCREASE FOOT SPEED - FULL SESSION
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- Опубліковано 26 вер 2024
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LIVE HOME SPEED WORKOUT 💪 JUST 5 MINUTES: ua-cam.com/video/dNzVxyD6VNU/v-deo.html
How fit are you really?! 🤔Day 1 of the challenge.
lollol
Thanks bro. Very useful for me as a beginner
That's why i Iove the game of football ⚽.
@@julienlamb2654 aqqqqqqaq
DTT
Will John is that personal trainer you never had!! 💯🙏
Fr
Fact, 7 mlc and unsiports 2
Yeah
My teacher
fist drill 1:17
v pullback 2:09
in side stepover 3:04
no name 4:10
cruyff 5:31
no name 6:56
stepover 8:15
freestyle 9:25
end god bless
God bless you too😊
My boys 10 and 14 do this everyday they know what you are going to say before you say it. Great training really appreciate it from the UK.
These workouts work really well, I've been doing them for months and my footwork has improved so much
But the video was released yesterday ? 🤔
@@altitude8436 , I know, its not like these drills have never existed before
bro thinks he's sherlock@@altitude8436
Just started training from a collar bone injury (had to have surgery) thank you so much!!!! Not only does this help with regaining my speed, but also endurance.
My mans wearing one vapor and one super fly
More full sessions please!!!!!!
amazing stuff
Can you make a video on how to calm when we have the ball on our feet I literally suffer from that!
We've made plenty bro! Check out our 21 Day Challenge!
FAST FOOTWORK DRILLS!!!! PUT IT INTO MY VEINS, I LOVE THIS SHIT!!!
Great video, as always lads.
I love this format. Going to be doing this session tomorrow!
i know what i’m doing during corona time
Great video love your stuff -- but the clip where you demo a 'Cruyff turn' is actually an L-drag, similar, but slightly different to a Cruyff turn.
man, you are so lite and quick on your feet; brilliant workouts, thanks a lot!
Mr.John, I want to know that does footwork helps your dribbling and agility improve. Does it help in every situation in football
Footwork improves your footspeed and skill (enhances talent) to improve dribbling u gotta do cone weaves cone dribbles etc but to improve agility work on explosiveness and change of direction jump squats burpees squats
It helps ur touch which improves on anything related to ball work.
Great video! Thank you
Ty John for this video I do it every day alongside others
Упражнения просто БОМБА. Хороший канал всегда его смотрю, видео всегда свежее подборка прикольная, информация актуальная поэтому смотрю его всегда и жду выхода нового видео на канале.
To this workout 2 or 3 times for goluremi mode😂💯
Getting my kid through lockdown. Doing it twice daily
Thanks really needed this one !!
Thaks mate
The 29 people who disliked couldn't figure out how to do the stepover
73 now can't do the stepover lol
Champ with a masterclass again....keep it up 💪🏻
Hey John really appreciate your hardwork and love from Nepal and
In my area there is no training facility and u know Nepal is a developing country then How can I become pro??
Thank you so much for this video and help me make my state soccer team!
Great workout...prefer to do it at the end of all my sessions
Great vid team goluremi 😎💯⚽️
Doing what we do 🙌
Don't even play soccer but these drills look like they'd improve footwork and speed for any activity
W will John great trainer
I'm doing this session everyday thank you so much
Have u seen improvements?
@@mallya2836 yes I have been able to do stopovers a lot faster able to stop the ball more quicker and take a lot more small touches way quicker. When I had slow feet I wasn't able to do around the world. After I did these excersises I was able to do around the world with ease
@@lenux7787 how long did it take u to achieve ur quickeness that u have rn cause I want to do this everyday so that by summer when I’m able to do tryouts I will have faster feet and be more comfortable on the ball
@@mallya2836 I'm still doing it but I started around late August or very early September and now it's January so maybe about 4-5 months
Hello, i from Argentina 🇦🇷 good video
It is indeed a great video!
Hello please can you make a video on dribbling skills for beginners for those who just started to play football
Thanks man
De nada compa
UA-cam: 110 comments
Me: Can I see ?
Also UA-cam: No Way!
Best !!! Will have my son practice on this
My dad is my fitness trainer you are my technical one👌
Search become elite 1 Yard footwork and it basically this but 30min
Amazing content!!!!
Jah blessing john
Your videos are really helping, am improving. thank you Mr John❤
Thank you!
I love this
you are a good soccer player i used the video and got so much better
Nice video you show how to use every move perfectly
Bro Can u Make a video on how to shoot while running or dribbling?
Great...
Grand...
Wow good job bro. Thanks!!!
Do you think the MLS also including the second and third Division Leagues in the US will in the next 5 years become top tier leagues compatible with European Leagues?
It would be Interesting to have your thoughts.
No, great players will keep wanting to compete in European leagues, they'll go play mls once they're old tho
Did this twice so great
¡Que buenos ejercicios, saludos desde Málaga!
make a video on stepover fastfeet please please
do recommend this prior to workouts /sessions or post? if pre workout.. presume you do full warm up prior to or is this adjunct or in lieu of real warm up? great stuff! love the variety.
Loving these drills keep it up guys🙌👍
sir please make video how to i inprove my stamina in home
Let’s see some more of these please 👍🏼
Excellent video!
This is so rad.
Great videos, as usual, team Goluremi.
Great skills and workout Will 👏💯🔆
I'm going to training individually thank you I'm doing this some dribbling and technical work
I love you guys mane ✊🏾👽🇸🇷
Thx will John 🙂
Thanks
Whats the song called - starting at 3:38 of the video
great video bro
Thanks Bro!
That was awesome.
Ty for yr videos
In Norway we suffer fron snow.
Could you make a video on ways to improve with about a 2 by 2 meter area?
Do ball mastery trainings ,you can check become elite for 1by1 box and 7mlc too for ball mastery exercises so go and do it !👍
@@vasilandoni Why would anyone listen to 7mlc? First he spent years saying he had played professionally for multiple clubs which turned out not to be true at all. The current outdoor league he plays in he claims is the third tier of US soccer. Which also isn't true because the US soccer pyramid goes MLS, USL Championship, USL League One. And then after that there are like five leagues that claim to be the fourth tier. And his league the NPSL is probably the weakest out of those five. It's full of average college players. If you watch his "highlights" he has zero vision and is an extremely selfish player. Half of the time when he hits shots from a ridiculous distance he has multiple options to pass the ball and send a teammate in on goal.
And now he's so proud of being the the MASL (US indoor top league) when his team and 7mlc don't even deserve to be there. They didn't win the second tier to earn promotion their owner just bought them a spot in the league. And now they are 0-20. Let me repeat that they haven't won a match in 20 games. And 7mlc is a huge reason why. He doesn't even play defense in indoor which every player needs to. In like 15 games he's played in he's only blocked 4 shots. So while his team is getting shelled 10-2 every game he never put his body on the line to block one of the hundreds of shots his team faces. 7mlc is a trash player and you should really be looking elsewhere for advice.
@@ryanhoward1006 He is bang average don't like him at all
Search up "become elite 1 Yard training session"
Him and will john are amazing coaches and players
@@javadthemaestro 100% he's just one of those guys who can do a bunch of technical stuff in training but can't translate it to the actual game. Kids shouldn't listen to him unless they want to just play/be like a robot.
Cool bro respect formations
You're amazing dude
yea bro happy happy!!
Cool mon frère respect
Awesome 😊👍
Please make video on footballer leg exercise please⚽⚽⚽
Amazing
The best❤️
3:38 smbdy knows this Song?😭
Can you make another one but more advanced for academy players or pro players
When those workout are we supposed to look down while doing them or look up while doing them
Could you do a how to play like Eusébio tutorial please
what's the outro track?
Ur a legend
Lvy professor
You superb vedeo
'Smooth Will John'
I love u man
Please tell me what is your football weight in grams..
I have a problem with pushing the ball out after a step over
who loves it
Will John i need your help please
Doest it Work in Real game
Who's still doing this after 7 months? (I am)
Make that 10 for me
Does it help
Can someone update me. Is goluremi still pro at Tbilisi or is he not. What country or city does he live currently
Same question
Sir can you please show all the tik tok skills like honey trap end of ankles and etc. please
Has anyone noticed that he made the chapters related to Spider-Man Across The Spider Verse?
Very good.
Plant shooting tutorial
I want to win the football cleats,. I want them I want them I want them......