How-To Breathe While Exercising

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[@luckycharm1212]

I always wanted to know this. Thank you so much. Your exercises are super beginner friendly.. You are doing a good job👍

[@JustinAgustin]

You're very welcome!

[@user-pd2vc1yo2p]

Thank you so much Justin I've started exercising with you and believe me it is working. I'm starting really slow because I'm a senior citizen. I've always use to exercise and along the way I forgot about me getting busy with a toddler who was using up my time. Now it is all about me.

[@wakeupwithk3864]

Thank you, perfect and easy to do.

[@batia683]

Any suggestions for inner thigh work?