I am from Cape Town, South Africa. Cured myself of a serious lung infection with natural remedies. My GP friend said I was being totally irresponsible and would land up in ER but I am healthier now than ever before. Thank you Doc for your awesome, quick and easy tips - you rock!!❤
South African born and bred, we grew up with home remedies. Home remedies in bottles no other countries were accessible to. Die ou boere raad medisyne. Oh my our coloured mothers swore by it. DANKIE LEKKER BLY. 🇿🇦
I've been doing massage of the armpits to increase lymph drainage and my allergy symptoms went away. I wondered why and now I know. Thank you for your short to the point videos.
That’s very good! You’ll want to massage other areas too: under the neck, by the ears, hips, groin etc.. if you’re only massaging one area, the toxins/waste will clear from that area but become stagnant at the next
I do the same, tap along the collar bone, lower sides of back, run hands across stomach esp lower, karate chop inner thighs, put my knuckles in armpit and just knead and raise your feet and come down kinda hard about 10 times. After opening the lymphatic nodes then thump the middle of your chest towards top of your ribs, your thymus is being told the flood gates are open so it can clean out your nodes. Works great
My vagus nerve needs all the help it can get after what was done to me. I have many of your videos on my playlist that I do daily, along with other things that I do. This has been the most difficult journey in my life . Last time I ever trust a hospital or a doctor again.
I love anything about the vagus nerve because I’m trying to reset my nervous system and combat anxiety. Thank you Doc!! I’ll add this and continue deep belly breathing, humming, meditation and lymphatic massage. ❤
You can also use EFT Tapping. It is used to heal trauma and negative emotions and improve health and well-being. Look up The Tapping Solution. Have a wonderful and very blessed day.
@@KindnessInChaos Our choice of words reveals a lot about our attitude towards something. You said "combat" anxiety. You can't heal anxiety by combating it. It is feeling all of our feelings without any resistance that heals them. If you do a practice to get rid of the anxiety then the anxiety cannot be healed. It is love that heals and love doesn't combat our feelings but accepts them and feels them fully.
Hi Dr. Mandela for over 30 years I have been taking psychiatric medications for anxiety and depression. I don't want to be on these drugs anymore and I need some help getting off of them. I have been watching your videos and they seem to help lower my major anxieties. I wish I can come to visit you. Bless you and your family. Thank you for helping people. ❤
Studies are coming out regarding intermittent fasting and carnivore (perhaps even as a short term elimination diet- not forever). Wanting to be off the drugs is a tremendous first step. So many just go along with the doctor's advice. I think Jordan Peterson just did something like this. All the best to you!
Dr. A. Continued blessings to you and all you do for people like me who don't like meds. You remain the best. Continued love, health, and long life to you.✌🏾
Thank you so much for this information! You have just changed my daughter’s life. Damage to the vagus nerve is the source of many of her issues. Over the last 15 years, the “trained” specialists have diagnosed her with POTS, Hashimoto’s, Sjogren’s Ehler Danlos, with many complications. Honestly, your channel is the best medicine! Have you thought of publishing a book with all your holistic techniques? I’d buy it in a second as would many others!
Thank you for another natural self care method. You are a peach 🍑. I pass these on to my friends who will benefit from this information. ❤️ You are helping so many of us.
I absolutely adore all of your Holistic Acupressure Point guidance videos. I continue to receive great benefit from all of them. As a Retired Clinical Hypnotherapists I resonate with your methods that are in complete alignment with how I know that we can self-heal. Keep Shining Brightly with your great knowledge and wonderful assistance for so many. May you and your Family be Blessed Beyond Your Wildest Dreams. Cheers!
I'm glad you made this video, it reminds me of my transformation from a nobody to good home, honest husband, $75k biweekly and a good daughter full of love ❤️
Hello, how do you achieve such biweekly returns? As a single parent i haven't been able to get my own house due to financial struggles, but my faith in God remains strong.
I raised 75k and Christina Ann Tucker is to be thanked. I got my self my dream car 🚗 just last weekend, My journey with her started after my best friend came back from New York and saw me suffering in dept then told me about her and how to change my life through her. Christina A. Tucker is the kind of person one needs in his or her life! I got a home, a good husband, and a beautiful daughter. Note: this is not a promotion but me trying to make a point that no matter what happens, always have faith and keep living!
Over recent weeks, I had noticed I had stopped sweating from my armpits. I tried the technique in this video earlier today and within maybe a couple hours or so my armpits started sweating again. :D
*I prayed this morning and asked Almighty GOD that when he hands down his large cup of love, wisdom, blessings, peace and healing that yours will be bottomless. To everyone listening.*
Great great information. Always on point and we always love and wait for your new knowledgeable topics that you share with us. You should start coming live every (at least) once a week. 🎉 Thanks Doc. LongLive. Love from London ❤
This a new idea for me to learn... Quite amazing. Thank you! I've been putting herbal essences such as lavender, rosemary, oregano under my pits that helped immensely! Putting an object and squeezing is NEW. Thank you
You are amazing Dr. Mandell! Can’t wait to do this, it is exactly what I need today. Btw the thymus tapping that I recently learned here works great! Have a good day Dr. Mandell.
Thank you Dr. Mandell for another extremely informative and phenomenal video. I share many of you videos with other people. Hopefully they take your advice. You are the best. ❤😊
You are so Awesome caring Abt our health Dr. Mandell. What a special gift u have to care Abt Mankind's Health. You deserve so much more and Then Some. Thank you for Caring and Sharing! God Bless! And your mom too , She's a Blessing and we know you are taking good care of her to keep her around for a Long Time! May the Lord make his face shine upon you!
*Not everyone is growing old! So thank gracious GOD in the morning for another day to live and thank Him in the evening for getting you through the day.Amen❣️*
Dr, you are a Living Saint of Medicine.You are doing such great work for the health of humanity. God bless you immensely, and thank you now and always.
Of course you mean well with your litany of words we don't use in our humble lives doc. But most students know that you come to the point eventually like at 3:33 this time. Bless your efforts sir, namasté 🙏😊
Thank you for your safe tips Doctor Mandel, when I hurd anxiety I said this the one thing I must try for myself and my little grandson, he too has stress and anxiety. Thank you.
This was great, dear Dr. Mandell. I have been researching about activating the vagus healing nerve amd adding this technique to my tool kit. Bless your heart for all that you do. ❤❤❤
Watching from New Zealand - now I have discovered your channel- you have become my favourite. Common sense advice am, great explanations easy to do- no excuses for not trying these short exercises!
I love you Dr Mandel😊 I am doing this new technique as we speak and I'm starting to feel much calmer the effects regarding my anxiety thank you thank you thank you for sharing all the health benefits associated you are the best, could you be my PCP❤❤❤❤❤
dr.Mandel God has given you what chemicals earthly doctors don't have Glory to God. You have given us all what we need to be healthy. Long life to you.from a Nigerian living in America. Follow almost all your tea chings
Total enlightened potential. I have had an ongoing sinus phlegm throat thing going on for like a year. If doing this can help better than salt water with apple cider vinegar gargle and salt/baking soda netti pot, I will report back. Totally over this sticky grossness in the way back of my throat. Maybe today I will begin recapturing my whole personal health. Thank you!
Wow...Dr. Mandell you are amazing! I love all the things you share with us to help us tremendously in our health! I just order some Cardamon and it should be here by Wednesday the 31st of July. I have asthma, sinus problems, and with asthmai have respiratory allergies...my lungs need Cardamom. Thanks . I can't wait to try it. Thank God for you. Be blessed!!!
I appreciate you, and all of your wonderful, healing information. Can we do both arm pits simultaneously or do they need to be done separately? Thank you.
Hello Dr. MANDELL, I recently started listening to your videos. I had some serious hip pain that I thought would never go away. I tried your hip exercise while laying the bed, and as soon as I step off the bed the pain was gone.. I couldn't believe it. Thank you so much for that video. I will continue to watch your videos. Do you have a technique to use for underarm sweat, because it is so embarrassing ...especially for a female. Thank you in advance!😊
The body is the hero (not the doctor) and you dear soul are empowering people to take charge.
Even at 76. We don’t stop learning! And this Dr! 👍
Best Doctor in the World who Supports So Many People without any Fees:). Can’t Thank You Enough Doctor🙏🏾
First, he’s not an MD. Second, he gets paid by UA-cam because of our watches, likes, and comments.
Not a real doctor!
I am from Cape Town, South Africa. Cured myself of a serious lung infection with natural remedies. My GP friend said I was being totally irresponsible and would land up in ER but I am healthier now than ever before. Thank you Doc for your awesome, quick and easy tips - you rock!!❤
Please list 😉
Capetonian here too! I'm happy to hear you had such good results. 🙏
Port Elizabethian here!
What did you use please share
South African born and bred, we grew up with home remedies. Home remedies in bottles no other countries were accessible to. Die ou boere raad medisyne. Oh my our coloured mothers swore by it. DANKIE LEKKER BLY. 🇿🇦
I've been doing massage of the armpits to increase lymph drainage and my allergy symptoms went away. I wondered why and now I know. Thank you for your short to the point videos.
That’s very good! You’ll want to massage other areas too: under the neck, by the ears, hips, groin etc.. if you’re only massaging one area, the toxins/waste will clear from that area but become stagnant at the next
I do the same, tap along the collar bone, lower sides of back, run hands across stomach esp lower, karate chop inner thighs, put my knuckles in armpit and just knead and raise your feet and come down kinda hard about 10 times. After opening the lymphatic nodes then thump the middle of your chest towards top of your ribs, your thymus is being told the flood gates are open so it can clean out your nodes. Works great
@@dailycontent7494
So helpful. Thank you.😊
Maximum respect to you doctor 🥰🥰
My vagus nerve needs all the help it can get after what was done to me. I have many of your videos on my playlist that I do daily, along with other things that I do. This has been the most difficult journey in my life . Last time I ever trust a hospital or a doctor again.
♥Dear Dr. Mandell...Every morning before sunrise I pray for you and all of God's beloved creation. Blessed be, dear one, blessed be. Amen...
Peace and love thank you, beautiful, for your prayers it takes a beautiful person to pray for everyone....🎉🎉
You are a blessing to all. May God bless you and yours richly.
I love anything about the vagus nerve because I’m trying to reset my nervous system and combat anxiety. Thank you Doc!! I’ll add this and continue deep belly breathing, humming, meditation and lymphatic massage. ❤
You can also use EFT Tapping. It is used to heal trauma and negative emotions and improve health and well-being. Look up The Tapping Solution. Have a wonderful and very blessed day.
Try tapping
@@cindycoburn9110 I do ! I have to be more consistent!
@@KindnessInChaos Our choice of words reveals a lot about our attitude towards something. You said "combat" anxiety. You can't heal anxiety by combating it. It is feeling all of our feelings without any resistance that heals them. If you do a practice to get rid of the anxiety then the anxiety cannot be healed. It is love that heals and love doesn't combat our feelings but accepts them and feels them fully.
You are a wonderful human doctor,free of cost quick tips for humanity ! God bless you always ❤❤🎉🎉
Thank you Dr Mandel. Great info. Wish I had these exercises while I was a charge nurse in the ER. I would be healthy in retirement.
Hi Dr. Mandela for over 30 years I have been taking psychiatric medications for anxiety and depression. I don't want to be on these drugs anymore and I need some help getting off of them. I have been watching your videos and they seem to help lower my major anxieties. I wish I can come to visit you. Bless you and your family. Thank you for helping people. ❤
Please listen carefully....there is help. NAC.....BUY. NAC!!
Studies are coming out regarding intermittent fasting and carnivore (perhaps even as a short term elimination diet- not forever).
Wanting to be off the drugs is a tremendous first step. So many just go along with the doctor's advice.
I think Jordan Peterson just did something like this.
All the best to you!
@@coreenjordaan6294what is NAC?
You never stop to amaze with your gifts you keep giving us.
Thank you ❤
Bro, your videos are gold.
Amen agree 💯%
Dr. A. Continued blessings to you and all you do for people like me who don't like meds. You remain the best. Continued love, health, and long life to you.✌🏾
Thank you so much for this information! You have just changed my daughter’s life. Damage to the vagus nerve is the source of many of her issues. Over the last 15 years, the “trained” specialists have diagnosed her with POTS, Hashimoto’s, Sjogren’s Ehler Danlos, with many complications. Honestly, your channel is the best medicine! Have you thought of publishing a book with all your holistic techniques? I’d buy it in a second as would many others!
So would I. I second this thought.
@@arleenstehn3322 and so would I
Me too
Hope your daughter heals well from all her ailments. God bless.
The second that emotion about book
I would buy and gift people too.
God's total restoration on your daughter 🙏
I watch you from Ghana West Africa and I like you so much for what you do for all of us . God bless you and your family.
Thank you.
Thank you I’m doing it right now. Didn’t have a tennis ball, but I’m using a dryer ball.
Thank you for another natural self care method. You are a peach 🍑. I pass these on to my friends who will benefit from this information. ❤️ You are helping so many of us.
I absolutely adore all of your Holistic Acupressure Point guidance videos. I continue to receive great benefit from all of them. As a Retired Clinical Hypnotherapists I resonate with your methods that are in complete alignment with how I know that we can self-heal. Keep Shining Brightly with your great knowledge and wonderful assistance for so many. May you and your Family be Blessed Beyond Your Wildest Dreams. Cheers!
Trust you and ❤you but hard to believe. Every human being in the whole world should know . Very grateful to you , thank you . God bless.
Excellent advice Excellent holistic care giving GOD SENT. DR ❤❤❤❤
I'm glad you made this video, it reminds me of my transformation from a nobody to good home, honest husband, $75k biweekly and a good daughter full of love ❤️
Hello, how do you achieve such biweekly returns? As a single parent i haven't been able to get my own house due to financial struggles, but my faith in God remains strong.
I'm inspired.
Please spill some sugar about the biweekly stuff you mentioned
It's Christina Ann Tucker doing she's changed my life. A BROKER- like her is what you need.
I raised 75k and Christina Ann Tucker is to be thanked. I got my self my dream car 🚗 just last weekend, My journey with her started after my best friend came back from New York and saw me suffering in dept then told me about her and how to change my life through her. Christina A. Tucker is the kind of person one needs in his or her life! I got a home, a good husband, and a beautiful daughter. Note: this is not a promotion but me trying to make a point that no matter what happens, always have faith and keep living!
This is a definition of God's unending provisions for his people. God remains faithful to his words.🙏 I receive this for my household
Well done! The effort and passion are evident.
You are absolutely amazing personality and master of Holistic health coach.
Over recent weeks, I had noticed I had stopped sweating from my armpits. I tried the technique in this video earlier today and within maybe a couple hours or so my armpits started sweating again. :D
Why is sweating armpits a good thing? I hate sweaty armpits.
@@marilynmccormick3731 Gotta release the toxins! :D
*I prayed this morning and asked Almighty GOD that when he hands down his large cup of love, wisdom, blessings, peace and healing that yours will be bottomless. To everyone listening.*
No
That is beautiful❣️
♥I thank you kindly. Blessings...
Amen
Thank you and may God bless you as well! 🙏
Listening and following your suggestions is transformative
Such a simple and effective solution and only a few minutes
Share
Thank you Dr. Mandel, this is just what I needed and at the right time too.
Great great information. Always on point and we always love and wait for your new knowledgeable topics that you share with us. You should start coming live every (at least) once a week. 🎉 Thanks Doc. LongLive. Love from London ❤
This a new idea for me to learn...
Quite amazing.
Thank you!
I've been putting herbal essences such as lavender, rosemary, oregano under my pits that helped immensely! Putting an object and squeezing is NEW.
Thank you
You are amazing Dr. Mandell! Can’t wait to do this, it is exactly what I need today. Btw the thymus tapping that I recently learned here works great! Have a good day Dr. Mandell.
Dr. Mandela you are such a gift to us all.
We are making it a great day, because of our best, motivational doctor ever. Caring and sharing. ❤
Thank you Dr. Mandell for another extremely informative and phenomenal video. I share many of you videos with other people. Hopefully they take your advice. You are the best. ❤😊
Thank you dr.Mandel. God Bless you.
You are so Awesome caring Abt our health Dr. Mandell. What a special gift u have to care Abt Mankind's Health. You deserve so much more and Then Some. Thank you for Caring and Sharing! God Bless! And your mom too , She's a Blessing and we know you are taking good care of her to keep her around for a Long Time! May the Lord make his face shine upon you!
Amen!
The public knows that u are a Man with a Huge Heart!
*Not everyone is growing old! So thank gracious GOD in the morning for another day to live and thank Him in the evening for getting you through the day.Amen❣️*
Old?🤔🤔🤔 😂😂😂😂
Yessss u ARE, it's nature, ur "older" EVVVVV-EEERRRYYYYY DAY, EVERY. Now how u take that is on u, however... yeah its everyday 😂😂😂😂
No.
@@billiismith6054I think what they meant was that nobody is guaranteed to grow old, and to be grateful for life and not take it for granted.
Oh yes, you are growing old.......every day you grow older. We all do. Some are just further down the line than you are.
.....
@@coralvorster1173 Your body starts dying the day you are born. Believe it or not. Guess you will have to find out the hard way.
🌟 ❤🎉 🤗 👐 ❤Dr. A. Mandell, may God continue blessing your foundation and build you more wisdom and knowledge. I ❤U 👏 🙌 😊
Let's first give thanks to the Almighty father for the gift of life to see another day 🙏
Amen to that.
Amen 🙏🏿🙌 to that 🙏🏿 the gift of life 🙏🏿 because tomorrow 🙏🏿 is promised to no one
AMUN RASTAFARI AMUN ❤😊
Amen
Amen. This is the day the Lord has made, let us rejoice and be glad!
As always over everything! In His Holy Name Christ Jesus our Lord of Lords Amen
May God Bless you Dr. Mandel
Bless you my lovely doctor xxxx
Priceless information !
Thank you so much ,Dr Mandell !❤
Amazing!!!! You are such a blessing!!! God has a special place for you!!!
Thanks Dr Mandel. All your lectures are very informative indeed, and whats great is, they’re free. Kudos to you my idol doctor ❤❤❤
Dr, you are a Living Saint of Medicine.You are doing such great work for the health of humanity. God bless you immensely, and thank you now and always.
You’re videos have a way of finding me just as I seek an Answer! You rock! Thank you Dr M!
Of course you mean well with your litany of words we don't use in our humble lives doc. But most students know that you come to the point eventually like at 3:33 this time. Bless your efforts sir, namasté 🙏😊
Thank you for your safe tips Doctor Mandel, when I hurd anxiety I said this the one thing I must try for myself and my little grandson, he too has stress and anxiety. Thank you.
I thank God for your existence, for your benevolence in tell us all these healthy and amazing ❤❤❤❤❤tips
Is this really true? I’ll try it. ❤
This is great. I have done this with both fist many times when I was stressed as a kid
Thank Dr Mandell.
You are the BEST.
ALWAYS SHARE❤
God bless you Dr.Mandell,for your platform,we love and thank you.❤❤❤
Dr. Mandel ... I always learn something new and beneficial when watching your videos! Thank you! Thank you!
Thank you, Dr, Mandell 🌹
Thank you so much Dr Mandel for always making health improvement so simple and attainable!! God bless 🙌🙏❤️
LOVE THIS!! THANK YOU DR!!! all about holistic intervention
The World needs NOW
💘 😻 💜
As u say - pretty easy & with the hope that it will make a difference
بارك الله فيك دكتورنا الغالي🌹🤍
Thank you dr. Mandel for all your suggestions. Already trying some and I am going to try this one also. Thank you again.
Dr Mandella thanks a ton for your wonderful tips ,God bless you 🙌🏻
I'm so interested. I'm doing this right now, thank you Dr Mandell 🙏
🎉 Best Dr. Mandel🕊️🧬✨
Love your accent Doc. Irish subscriber here 😊
Best doctor professor🎉🎉
This was great, dear Dr. Mandell. I have been researching about activating the vagus healing nerve amd adding this technique to my tool kit. Bless your heart for all that you do. ❤❤❤
Watching from New Zealand - now I have discovered your channel- you have become my favourite. Common sense advice am, great explanations easy to do- no excuses for not trying these short exercises!
Definitely going to start this!!!!!
Your all tips really works. NICE EXPERT from India. Thanks dr mandell
God bless you for you are a blessing to all your followers❤
Thank you Dr Mandell ❤
I love you Dr Mandel😊 I am doing this new technique as we speak and I'm starting to feel much calmer the effects regarding my anxiety thank you thank you thank you for sharing all the health benefits associated you are the best, could you be my PCP❤❤❤❤❤
dr.Mandel God has given you what chemicals earthly doctors don't have Glory to God. You have given us all what we need to be healthy. Long life to you.from a Nigerian living in America. Follow almost all your tea chings
@@estherayeni8960 may God bless you
Thank you so much!
Total enlightened potential. I have had an ongoing sinus phlegm throat thing going on for like a year. If doing this can help better than salt water with apple cider vinegar gargle and salt/baking soda netti pot, I will report back. Totally over this sticky grossness in the way back of my throat. Maybe today I will begin recapturing my whole personal health. Thank you!
Thanks A Lot, Dr Mandell for your Great Video ❤
Thank U so much Sir...God Bless U
Dr. M, thx for such informative msg. I’ll definitely be trying this today !
Thank you❤
I really can use this information, right now! 👍🤗
Very effective
Thanks Dr. Mandell. Gb
I will try it regularly. Thank you Good Doctor.
Thanks, Doc! ❣️❣️❣️
Wow...Dr. Mandell you are amazing! I love all the things you share with us to help us tremendously in our health! I just order some Cardamon and it should be here by Wednesday the 31st of July. I have asthma, sinus problems, and with asthmai have respiratory allergies...my lungs need Cardamom. Thanks . I can't wait to try it. Thank God for you. Be blessed!!!
Your AMAZING THANKS
Thanks a lot Dr. Your video is effective and life giving. God bless u❤
Always enjoy your informative short and easy to follow videos. Thank you so much.
Mikael
Thank you Dr. Mandell your knowledge and wisdom blesses us everyday ! 💜
Absolutely Dr M when i wake up tomorrow i will try this I so much enjoyed the video and always appreciate ❤️🙏
Thank you Dr Mandy !
I appreciate you, and all of your wonderful, healing information.
Can we do both arm pits simultaneously or do they need to be done separately? Thank you.
Thank you, I give this a go. I will be back to leave an update in a few weeks!
Hello Dr. MANDELL, I recently started listening to your videos. I had some serious hip pain that I thought would never go away. I tried your hip exercise while laying the bed, and as soon as I step off the bed the pain was gone.. I couldn't believe it. Thank you so much for that video. I will continue to watch your videos. Do you have a technique to use for underarm sweat, because it is so embarrassing ...especially for a female. Thank you in advance!😊
Awesome, cannot wait to try it
Thank you,for posting this,I think this Will work well for many people who deals with daily stress and May God bless you.😃👌
This Dr is a wealth of information
Thank you Dr. love your posts
Dr. Mandel, you are an angel from God, please tell me what to do, the muscle of one leg is weak, he can't walk, what is the treatment