Setting up the Bench Press in the Rack

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 27

  • @cedwards889
    @cedwards889 20 днів тому +21

    "One of the primary drawbacks of being dead..." LMAO!

  • @aurora446
    @aurora446 20 днів тому +48

    Being dead is not doing the program.

  • @rajjongray9481
    @rajjongray9481 4 дні тому

    Where do we get those bolt things used in place of the J hooks?

  • @thewillsfamilyaccount6486
    @thewillsfamilyaccount6486 20 днів тому

    Love it! Nicely done!! 😊

  • @ianturner8459
    @ianturner8459 19 днів тому +3

    Rip is starting to look like Kenny Rodgers.😁

  • @JoshBenware
    @JoshBenware 19 днів тому +1

    You never really know what you can bench if you dont use safety pins or a spotter, but i trust the safety pins more.

  • @jonathanschadenfreude9603
    @jonathanschadenfreude9603 20 днів тому +2

    i was shocked at how strong i got from 11-12-14-15 when i started challenging myself with bigger bags of grain to the shoulder, then doing rock maple logs and yellow birch....lifting properly from the ground and resting on your shoulder while walking at least 500 feet

  • @elkhills1
    @elkhills1 16 днів тому

    Since I'd prefer to not be dead, and I don't have a spotter, I'll start benching in my squat rack.
    p.s. We all saw dude last year break his neck (and later die) squatting outside his squat rack with a spotter. Please squat in the squat rack.

  • @zbyszek511
    @zbyszek511 15 днів тому

    BDP: Bench Dead Press

  • @dennismalandro2110
    @dennismalandro2110 20 днів тому +3

    Still too much Rusty

  • @joshuawalker301
    @joshuawalker301 20 днів тому +2

    Holy moly are you alright? 🥺

  • @roaming502
    @roaming502 3 дні тому

    Snu snu.

  • @leninfernandez9279
    @leninfernandez9279 20 днів тому

    Nice libertarian t shirt

  • @freeyt-j9f
    @freeyt-j9f 19 днів тому +1

    Who is the girl? Nice body.

  •  20 днів тому +4

    They'll most likely be dead benching on that wooden junk. Splinter mid rep wooh.

    • @hoorayimhelping3978
      @hoorayimhelping3978 20 днів тому +7

      "I don't know how to sand and seal a piece of wood."

    •  19 днів тому +1

      ​@@hoorayimhelping3978it's because you're gaaaay. Now back to computer engineering in your mothers basement Zoidberg with no natural light. "Chop chop" as you love Rip's wood so much. 💀

    •  19 днів тому +1

      Sucks for you. 💀 Starting strength fan girl triggered. Leave your mother's basement, computer engineer Zoidberg and see some natural light. Imagine wanting a useless wooden block that's 3x the price of a normal bench. You fan girls are strange creatures. Must be hard, all of you gunning for use of that one brain cell. 😂 @@hoorayimhelping3978

  • @gilberttortalini
    @gilberttortalini 20 днів тому +4

    Lookin rough mark

    • @robcubed9557
      @robcubed9557 19 днів тому +4

      Cut the guy some slack.
      He’s pushing 70.
      And 2 years ago he fell off a ladder from 10 feet which permanently screwed up his knee.

  • @richards6431
    @richards6431 20 днів тому

    Love the shitty wooden bench. Like Rep Fitness has some good benches for a hell of a lot less money than those pieces of crap.

  • @huwevans9875
    @huwevans9875 19 днів тому +2

    Rather use a rogue leather padded bench that that heap of junk. Only thing worse is the SS racks. 😂