Dr. Siddhant Bhargava on Diet During Pregnancy: Myths and Facts | Selfcare Saturday With RJ Palak

In this informative video, Dr. Siddhant Bhargava discusses the crucial role of diet for pregnant women and their children. He debunks common myths about the importance of ghee and explains why extra ghee offers no health benefits. Doctor Bhargava also highlights the negative impact of junk food on a developing child and clarifies the concept of pregnancy cravings. He sheds light on the fact that not all forms of sugar are harmful and emphasizes the importance of dry fruits and protein for pregnant women. Additionally, he shares insights about Alia Bhatt resuming work after three months of her delivery. Tune in for valuable advice and expert opinions on maintaining a healthy diet during pregnancy.
#pregnancydiet #maternalhealthcare #diettips
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