Women's Diet Special - Periods, PCOS, Pregnancy & Menopause | Nutritionist Suman A | TRS

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  • Опубліковано 18 вер 2024

КОМЕНТАРІ • 222

  • @BeerBiceps
    @BeerBiceps  День тому +27

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    • @shreerajsawant3284
      @shreerajsawant3284 22 години тому

      Ranveer Please Bring Nutritionist and dietician Rujuta Diwekar On the show. She has her on youtube channel just search Rujuta Diwekar.

    • @kandakivanhlupui14
      @kandakivanhlupui14 22 години тому

      Thanks a lot

    • @raghavvhanchate9944
      @raghavvhanchate9944 19 годин тому

      J expecting for hrithik roshan

    • @kalpeshpurohit94
      @kalpeshpurohit94 18 годин тому +1

      @beerbiceps bhai yrr fail krdiya meri wifi ne moment she mentioned no coffee in pregnancy time hahahaha

    • @Slowliving_zoya
      @Slowliving_zoya 14 годин тому +1

      Same for boys (10 years old and over ) pls
      Am a mum of two boys ❤

  • @prernasharma1307
    @prernasharma1307 20 годин тому +57

    Ranveer is genuinely interested in this podcast and empathetic as well for how complex it is for women. Awesome one btw❤

  • @soumya3587
    @soumya3587 21 годину тому +33

    Please bring Sinu Joseph - have been reading her books and her perspectives on female health are rooted in ancient, time- tested wisdom.

  • @KritiGupta-h4k
    @KritiGupta-h4k 22 години тому +36

    I want to show this podcast to my mother but I can’t because it’s in English language which will be tough for her to understand

    • @Amritanshu0
      @Amritanshu0 7 годин тому +4

      So can tell her summary of this podcast

    • @KritiGupta-h4k
      @KritiGupta-h4k 6 годин тому

      @@Amritanshu0 yeah I did the same👍🏻

    • @Amritanshu0
      @Amritanshu0 6 годин тому

      @@KritiGupta-h4k good
      I'm giving summary to my female frnd😴

    • @KritiGupta-h4k
      @KritiGupta-h4k 5 годин тому

      @@Amritanshu0 great😄

  • @SnehaVaidya-ri4tf
    @SnehaVaidya-ri4tf 9 годин тому +15

    I don't find her to be good... She just blends with the current trends.... please make a podcast with rujuta diwekar

  • @aninditabhakta8508
    @aninditabhakta8508 23 години тому +24

    ,.. yesss im from bengal.. and yess we boil the kulekhara leaves and drink tht water .. for hemoglobin

  • @chandradahal7490
    @chandradahal7490 12 годин тому +9

    I’m vegan and I have 9 months baby girl and she born healthy and she is growing healthy

  • @shalinir8988
    @shalinir8988 23 години тому +27

    Hello, Ranveer and Team can you please bring Sinu Joseph she has worked closely with local tribes to understand and help them with menstrual health and she has also written a whole book on why women are not allowed to enter Sabarimala temple with proper scientific reason. Please bring her on the show

    • @lifeismusical8959
      @lifeismusical8959 22 години тому +3

      I also recommend her to be invited in the show please❤ 💯💯💯

    • @deepalikoli4021
      @deepalikoli4021 9 годин тому

      going that partricular temple or not....is there any scientific reason???? what rubbish

    • @shalinir8988
      @shalinir8988 9 годин тому +1

      @@deepalikoli4021
      Hi there please listen to her or read the books at least

  • @priyaakgoswami2865
    @priyaakgoswami2865 20 годин тому +11

    Requesting for Sushmita Sen
    Sushmita & Priyanka they are the beautiful souls❤

  • @seetharam945
    @seetharam945 23 години тому +90

    How many videos a day please give us gap😂

    • @amita58
      @amita58 23 години тому +1

      😂😂 how to watch 2,videos on a go

    • @Hershey0123
      @Hershey0123 22 години тому

      Difficult to catch ikr😭

    • @UnstoppableTaurus
      @UnstoppableTaurus 18 годин тому +6

      My problem is I only watch podcasts.. everyday I try to watch 4-5 podcasts at 2x speed still I have 150 left in watch later list.. I'm unable to cope up with all the podcasters 😅

    • @sheetalmahajanlive
      @sheetalmahajanlive 12 годин тому

      Haha​@@UnstoppableTaurus

    • @Fitmii
      @Fitmii 6 годин тому

      Kyun contract hai ki dekhna hi hai , samay hai free to dwkh rahi, nai hota to nai dwkhti ​@@amita58

  • @yashasvi1495
    @yashasvi1495 21 годину тому +10

    Dude what about late 20s???? You forget about us Ranveer. 😅

  • @TeamTejWisdom
    @TeamTejWisdom 15 годин тому +3

    Please Bring Rajatotsava Awardee Dr Nagarathna Dhidhi (89F) (Senior Yoga Consultant in india) she is from Svyasa University, bangalore.
    Hansa Yogendra Dhidhi Bombay can guide you further.

    • @KrishnaRamanujan
      @KrishnaRamanujan 15 годин тому +1

      👌🏻Thankyou Team, You're Doing Amazing Job.
      Please Bring Rajatotsava Awardee Dr Nagarathna Dhidhi (89F) (Senior Yoga Consultant in india) she is from Svyasa University, bangalore.
      Hansa Yogendra Dhidhi Bombay can guide you further.

  • @nishasyal6554
    @nishasyal6554 7 годин тому +2

    Pls bring more nutritionists and Gynaecs so that more knowledge reaches to people as every middle or lower middle individual can not have such highly educated n experienced doctors..Thank You

  • @khushbusoni9450
    @khushbusoni9450 21 годину тому +4

    Thanks Bhaiya for this superb podcast;really informative and helpful🤗

  • @anshikayadav89
    @anshikayadav89 21 годину тому +2

    Thank you so much....Pcod causes a lot of damage physically and mentally.. This type of podcast are really helpful ♥️♥️

  • @ace8776
    @ace8776 23 години тому +7

    Guys watching this content is important too. Most guys just don't know this stuff even exists.

    • @Amritanshu0
      @Amritanshu0 7 годин тому

      Boys are watching this podcast more than females😂

  • @vedikasingh8537
    @vedikasingh8537 20 годин тому +3

    Want you to make something for teenager especially for 18 to 21 having lot of pressure from every aspect of life

    • @Amritanshu0
      @Amritanshu0 7 годин тому

      in many podcast guests have talked so much about teens..
      You can watch them

    • @vedikasingh8537
      @vedikasingh8537 6 годин тому

      @@Amritanshu0 suggest me some of them

  • @vrushalimohile1592
    @vrushalimohile1592 5 годин тому +1

    Too good episode.......
    Fantastic guidance......thank you so much. Would love more such episodes of health awareness and guidance.

  • @PoojanagBagade
    @PoojanagBagade 10 годин тому +1

    Also talk about calcium she should mention about Calcium lysinate provides the bioavailable calcium higher than the other calcium salts. Certain calcium supplements that are not chelated have been shown to interfere with the absorption of some other minerals, particularly with iron.
    And excess calcium can cause unwanted calcification which is hazardous ⚠️

  • @Roshan-ge3ey
    @Roshan-ge3ey 2 години тому +2

    Thumbnail me Bollywood logonki pic lagake u will not get entry in Bollywood.. itna bhi mat chato..they have done nothing for our country to make country proud.. jinone sachme kuch kiya he..in sports,politics, in social life, in army jinone sachme kuch kiya he for our country unke pics lagane chahhiye.. think abt it.

  • @Lekshmitalks
    @Lekshmitalks 11 годин тому +2

    I am confused now. Is Sunflower oil good? Isn't it thinner than our nut oils and has a lower smoking point?? Someone clarify😅

  • @garimamishra6696
    @garimamishra6696 18 годин тому +3

    Why don't you ask questions about ladies hair fall after babies.... please ask this question next time she only can give answers honestly.

    • @krutaapte946
      @krutaapte946 6 годин тому

      so when are woman is pregnant there is a spike in estrogen, which results in less hair fall and helps overall growth... once the baby is out the estrogen levels drop too quickly and hence the hairfall.

  • @komalalakkappa1541
    @komalalakkappa1541 22 години тому +3

    please bring Sinu Joseph

  • @shreehazel92
    @shreehazel92 13 годин тому

    Our 9, 10,11, and 12th grades are very strenuous. We have a lot to cover for board and competitive exams in those years. We usually go for tuitions after school and then after getting back from tuitions we only have a few hours of the day left to even catch up with our lessons. So yeah, sleeping at 11 pm did feel like a crime because it would feel like if we didn't finish our chapters before sleeping, we wouldn't be able to keep up with the next day. I used to sleep at 1 and wake up at 6 in my 11th and 12th grades with science. It is the same all over the world. I am in the US now, and all my friends from all around the world share the same story. It is worse with my friends from China and South Korea. Even my American friends pull all-nighters very often. Now I am an academic and even now I work till late at night and often complete my papers late at night. Some conferences even give a deadline of Niue time midnight, which is 5 am EST and on those days all of us in our labs stay up till very late at night and work on our papers till almost 5am. Even our senior colleagues who are 60- 65 years of age do the same. My university even had a coffee flavor ice cream called " the all- nighter" :D . What to do if we have to keep up with academics and also get the required sleep?

  • @himanipatil9198
    @himanipatil9198 3 години тому +2

    I don't understand... Isnt ghee better than oil????

    • @Nittychirayath
      @Nittychirayath 3 години тому +1

      Of course yes

    • @himanipatil9198
      @himanipatil9198 3 години тому

      @@Nittychirayath why is she saying don't cook your sabzi in ghee???

  • @kavithanatarajan2794
    @kavithanatarajan2794 12 годин тому +1

    Use ful podcast.Though myself being a gynaecologist and handling all the issues discussed,got a better idea from the podcast .

  • @Immortal10364
    @Immortal10364 23 години тому +3

    LOVE FROM PUNE MAHARASHTRA🇮🇳🇮🇳🇮🇳🙂😍❤🥰😘😀☺😊❤😍🥰❤😍❤❤

  • @believeingodalways
    @believeingodalways 20 годин тому +1

    First thing VEGAN diet is not even introduced by Our intelligent Ancestors
    It was coming from Western countries like America, Europe
    95% People over there are having non veg diet and having lactose intolerance
    Which made them to exclude dairy products from their diet
    Plus they dont have culture to eat different grains and beans so they simply started adopting VEGAN diet all together
    BUT to the surprise of blind followers of western culture, HERE IN USA NOW THEY’ve started switching to Vegetarian diet and half cooked diet which does include Eggs
    And reduce their intake on Green leafy vegetables
    Because they started seeing stomach or lever infections issues
    Because due to high intake of uncooked food they started getting inflammation and other dietary issues

  • @Hunt008
    @Hunt008 22 години тому +7

    Extremely good podcast👍

  • @pragatiroy-ws3er
    @pragatiroy-ws3er 8 годин тому +2

    Thanks ranveer for asking very precise question which I wonder ❤❤❤great work ❤❤❤

  • @sridevipavan
    @sridevipavan 13 годин тому +1

    I totally disagree on the points she made about milk products and multi vitamins. One is better off not consuming milk and its products if the cow is given antibiotics, artifically inseminated and milk is extracted unethically if she hasnt fed her calf (during the feeding period). We just end up consuming a lot of toxins through the milk and overload the liver, which eventually causes a lot of chronic illnesses.
    Our ancestors never took multivitamins, how were they so fit and capable? If the body is lacking in a vitamin or mineral, it means it is unable to absorb it through food. This could be because the food is deficient in those vitamins or the body has overload of toxins that is preventing it from absorption. In many cases, its because of the toxin overload. We dont need multivitamins as long as we have whole vegan food, cooked at home with good intentions. We must avoid toxic processed foods and certain cookware, flush the liver every 4 weeks to get rid of the toxic buildup, spend a lot of time in sun as sun is healing, cook our own food using whole ingredients and cold pressed oils and most importantly, be happy and content from within and have good thoughts about self and others

  • @preetitrivedi98
    @preetitrivedi98 2 години тому

    Tempeh is fermented soy ....easy to digest

  • @madhuram8005
    @madhuram8005 22 години тому +1

    Can you do a podcast about the mysteries of Radharani and also on marriage with Rajarshi nandy ?

  • @d3ad5hot7plays6
    @d3ad5hot7plays6 17 годин тому

    I humbly request all the boys to watch this interesting episode. It'll teach you so much cause you have a mom, a sister, a girlfriend, etc. gain knowledge and be there for females

  • @gvmvmv
    @gvmvmv 56 хвилин тому

    we boys will watch too ! cause we care and love our girls .

  • @shromi97
    @shromi97 8 годин тому

    I dream that you will interview Barbara O’Neil someday. The most important podcast that will ever be ❤

  • @navyapm9400
    @navyapm9400 22 години тому +1

    I’m thinking how can people comment on this vedio without watching it fully and it’s only been one hour being uploaded I’m still left with 11 minutes 😅

  • @jasmahakal6232
    @jasmahakal6232 10 годин тому +1

    Very good podcast 😊

  • @SheCitrine
    @SheCitrine 21 годину тому

    Awesome Podcast Ranveer ❤ guest was rather humble ,sincere and intelligent

  • @ektabhgr5
    @ektabhgr5 2 години тому

    This was informative, as always. But did u miss out on women between the post preg and menopause phase? I mean there should be advice for that section in late 30's early 40's women who have growing kids, working, homemakers, and who still have a long way to reach menopause.

  • @Niveedita
    @Niveedita 19 годин тому +1

    If someone knows good multivitamin pls suggest 😊

  • @ishitasingh1
    @ishitasingh1 20 годин тому +1

    Blooper where she said vegan people will have deficiencies. I stopped and won't watch further.
    Please go and watch Game Changers first.
    You will not want to watch this

  • @gonearora
    @gonearora 12 годин тому

    Shez recommending sunflower oil.. wow.. Lady 👏🏻👏🏻

  • @artivishal
    @artivishal 10 годин тому +1

    Sushmita pls❤

  • @beenagairola8745
    @beenagairola8745 3 години тому

    Here are some suggestions for the question questions : 1) how to deal with periods pain , 2) is taking pain killer safe for periods pain or does it cause some side effect later in life for pregnancy etc . 3) Are there any natural remedies for periods pain .4) is there deficiency that causes period pain or is it natural some have it some don’t . 5) is washing head during periods fine or not advisable.

  • @arshiyachak30
    @arshiyachak30 15 годин тому

    Very important podcast and it's something people generally do speak about! Can't thank you enough Ranveer! 🙏

  • @monikassodhan-in4xt
    @monikassodhan-in4xt 6 годин тому

    I am confused totally. There are people saying suppliments are not good and natural food can cover the deficiency. While Luke Coutinho also talks about the benefits of intermittent fasting. Can some one pls respond

  • @Manasi1431
    @Manasi1431 23 години тому +1

    Thanks for this topic

  • @DharmeshSLUK
    @DharmeshSLUK 7 годин тому

    Could you please mention the name of the collagen powder?

  • @PallaviMohan-c9l
    @PallaviMohan-c9l 5 годин тому

    Which brand collagen is good to have?

  • @Haniya.Alam.
    @Haniya.Alam. Годину тому +1

    Good information

  • @harmoniousswarupa2986
    @harmoniousswarupa2986 20 годин тому

    What a beautiful start.. good going

  • @sunflowerroselifestyle7742
    @sunflowerroselifestyle7742 14 хвилин тому

    I saw my dadi my mom they don't hv any issue what she said about menopause ,,,they absolutely ok without any special treatment ,,,bt now day we became more panic about anything ,,,,,

  • @divyanarain1066
    @divyanarain1066 18 годин тому +3

    Please get Rujuta Diwekar Ma'am also on the show.

  • @minalpires4636
    @minalpires4636 3 години тому

    Rujuta Divekar is the OG... I think you need to get her

  • @hbijoysingha2405
    @hbijoysingha2405 23 години тому +3

    Congrats one unsubscribe member from UA-cam

  • @neha-m5xp
    @neha-m5xp 10 годин тому

    Thank you for being concerned about women 💖🙏

  • @sindhubidaremath5801
    @sindhubidaremath5801 8 годин тому

    If anyone can answer about Indian Food its Rujuta Diwekar

  • @bhartikanwar1636
    @bhartikanwar1636 4 години тому

    amazing i dont even skip for mini seconds ....very informative podcast it was 😍😍

  • @FinbitsbyNikhil
    @FinbitsbyNikhil 8 годин тому

    I want to show this to my mom please make it in hindi also, humble request

  • @botlachakradhar1215
    @botlachakradhar1215 6 годин тому

    Please have one in hindi too.

  • @user-qv4cp3eu1b
    @user-qv4cp3eu1b 5 годин тому

    please bring RUJUTA DIWEKAR.

  • @divyab6886
    @divyab6886 5 годин тому

    Hats off ramveer u r crazy.great information from ur content . Please do some content on healthy partnership and the vedic way of having kids. This would help all the coming generation. As it is very confusing for the generation.

  • @rheamutha8242
    @rheamutha8242 8 годин тому

    Hi, wished to have more insights on the late 20s and early 30s seems to have got skipped

  • @jaskiratjosan4387
    @jaskiratjosan4387 58 хвилин тому

    I love your podcasts! Please also bring an endometriosis specialist on the podcast if you are able. 🙏🏽❤️

  • @Nimzzz-m5z
    @Nimzzz-m5z 16 годин тому

    Amazing episode, excellent work!

  • @syedafathima3052
    @syedafathima3052 8 годин тому

    Thanks a lot for putting light on such issues related to women in general..we got to know much about ourselves through such podcasts.really enjoyed full episode.thank you once again

  • @princithakur5411
    @princithakur5411 4 години тому

    She is so pretty😊❤️

  • @anujanagrikar9686
    @anujanagrikar9686 3 години тому

    Very informative podcast👍
    Ranveer, you are doing a great job man!🙌

  • @vvijetasekhar
    @vvijetasekhar 8 годин тому

    Hi ranveer ....my son is 14 years old , can u do similar podcast for teen boys as well

  • @darshipatel9578
    @darshipatel9578 7 годин тому

    Mam you have said that don't give protine supplements in growing age but in market there are many companies who promote their products for overall growth, ye sab bahot confused karte hai unke pass 4 years to 18 years slab wise protine supplements hai one most known company is gritzo pls guide what to do my daughter is just 6 years old

  • @nerlekarashwini
    @nerlekarashwini 20 годин тому +1

    Bring in Rujuta Diwekar !!

    • @moviebites9570
      @moviebites9570 18 годин тому +1

      Yeah!
      Also Pooja makhija as well 😊

    • @Oneworld1984
      @Oneworld1984 14 годин тому +1

      Actually eating every two hours is completely an obsolete idea now in the age of insulin resistance ...so no one is getting into rujuta diwekar..

  • @bhagyashreeee11
    @bhagyashreeee11 14 годин тому

    It's amazing how such topics are discussed ❤

  • @angelinefernandes2329
    @angelinefernandes2329 7 годин тому

    Thanks a lot Ranveer😘✌

  • @thanushree_p369
    @thanushree_p369 6 годин тому

    Please bring Sinu Joseph!!! 🥹

  • @pomposaikia
    @pomposaikia 12 годин тому

    Love from Assam, north east ❤

  • @user-ace986
    @user-ace986 2 години тому

    Whenever I watch a podcast with a nutritionist, I always get confused about what to eat. Ayurveda says not to eat paneer, and in this video, it is ok to eat paneer.

  • @Sjai5693
    @Sjai5693 10 годин тому

    Thank you for this wonderful podcast! 🙏🙏

  • @lordssuvratasuvrata2671
    @lordssuvratasuvrata2671 10 годин тому

    Kailash Satyarthi
    Ranveer Singh
    Boman Irani

  • @shrutijain9986
    @shrutijain9986 6 годин тому

    Watched your full podcast after a very long time, it always feels very comprehensive and precise and fully satisfying❤❤

  • @PoojanagBagade
    @PoojanagBagade 10 годин тому +1

    Very disappointed ☹️ this lady has missed so many important things like cravings, satiety she as a nutritionist be more specific when it comes addiction’s of dessert and cold drinks and so where you can get off by particular vitamin deficiency and the soya chunk and soya chops or completely high processed foods!! And many more details that are changed by time and she is in still old school.. god bless the followers and clients of this lady ..!! 😢

  • @medisuhasini4648
    @medisuhasini4648 6 годин тому

    Yar you missed the main topic that is working women that to night shifts what is the diet for night shifts fellows

  • @row8465
    @row8465 21 годину тому

    please bring Bryan Johnson too!

  • @rasnachoudhury6488
    @rasnachoudhury6488 5 годин тому

    So much informative video. Just loved it.❤

  • @shilpamangaokar509
    @shilpamangaokar509 3 години тому

    Love the subject ,intention ,content and of course the 2 stars of this episode ! Thank you from a big fan of both 💕💕!!

  • @LupitaSaikia
    @LupitaSaikia 15 годин тому

    Hay Ranveer .. bahut salon se tumhen follow kar rahi ho . Tumhari har EK contact bahut acche lagte Hain . By the way North East mein log Hindi bhi bolate Hain❤😅

  • @Natasha_533
    @Natasha_533 6 годин тому

    Thankyou Ranveer for this❤

  • @Yousureboutdat
    @Yousureboutdat 5 годин тому

    A much needed podcast for sure ❤

  • @dimplegrover2658
    @dimplegrover2658 8 годин тому

    what is mistha? the sweet mentioned by nutritionist

  • @sonalijadhav3909
    @sonalijadhav3909 22 години тому

    Wow Ranveer Good questions 👏

  • @someone-kt8us
    @someone-kt8us 11 годин тому

    Exactly what I wanted to seeeeee! Thank you so much ma'am and Ranveer bhaiya!

  • @Nononsense555
    @Nononsense555 Годину тому

    Just thinking ye podcast hindi meim hota toh kitne females ko help milti

  • @doctorsassy
    @doctorsassy 19 годин тому

    Me with pcod, eating a chocolate while watching this at 01:21 AM: 👁👄👁
    Informative podcast! ❤thank you

  • @pranalidhondge7669
    @pranalidhondge7669 7 годин тому

    When ll you bring deepanshu giri????? I requested so many times

  • @matrixmayaearthandwe6478
    @matrixmayaearthandwe6478 40 хвилин тому

    But milk n panner is adulterated what should vegetarians do. I am entering pre-menopausal stage. It's hell

  • @onetoughcookie8239
    @onetoughcookie8239 23 години тому

    Hey Ranveer!! Love your podcasts - your channel has been a total game changer for me.. would really appreciate more business and finance content - and I adore the Sanatan Dharm episodes too - you're doing an awesome job, keep going, brother!!
    P.S- You've got a beautiful smile!!😇

  • @dhrutigohel9227
    @dhrutigohel9227 10 годин тому

    I have had a listerial infection during my pregnancy due to consuming the subway..cause it has raw lettuce.

  • @surbhidaryani4903
    @surbhidaryani4903 20 годин тому

    My fav podcast thanks for second part 💕

  • @raghavkapoor9481
    @raghavkapoor9481 9 годин тому

    Please invite Gurudas Mann Saab to the show🙏🏽

  • @chandrikavasantha8578
    @chandrikavasantha8578 11 годин тому

    Watching from south telugu ❤