21k Race Recap & Insights | Earth Day Run 2024

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  • Опубліковано 2 тра 2024
  • Join me as I reflect on my 21k run at the Earth Day Run 2024, sharing insights and learnings. Discover the highs, the challenges, and the lessons learned as I recount this experience.
    #earthdayrun #runwithpurpose #21krun #halfmarathon #ecowarriors #running #communityevent #fitnessgoals #runninginspiration #motivation
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    Exclusive Gift! Grab your FREE eBook "Fit for Success: A 21-Day Running and Exercise Program for High Achievers" - a comprehensive guide to building physical and mental resilience.
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КОМЕНТАРІ • 4

  • @Silentdevil03
    @Silentdevil03 2 місяці тому

    Meron pong Marathion dito sa Nueva Ecija on June 2nd and first time ko sumali, 10K hahahaha Nandito po ba kayo?

    • @JanreyCantos
      @JanreyCantos  2 місяці тому +1

      Good luck! Kung may mag-iimbita punta ako jan. Haha ✌️

  • @user-oz4jr1qs2n
    @user-oz4jr1qs2n 2 місяці тому

    sir. ako ay dating athlete nung college (football) tapos ngayon e Engineer nadin at halos wala ng time para maglaro. kaya mag iinvest na sa lifestyle ng pag running/jogging. Any tips po para sa aking magsisimula pa lang sa running/jogging? gusto ko din po kasing ma maintain ang aking fitness haha tumataba na kasi e. salamat po in advance sa pagsagot!

    • @JanreyCantos
      @JanreyCantos  Місяць тому +1

      Tama yan, the best decision yan na mag-invest ka sa health and fitness mo. Tip ko lang, just start. Go out and run. Pero start slow and konti lang muna to prevent injury. Punta ka sa website ko janreycantos.com I have resources there na makakatulong sayo.