Best Bed Time Drink For Weight Loss | Ramya
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- Опубліковано 1 жов 2024
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Ramya
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Nega romba english la peasariga kojam puriyala
Akka my age 22 my weight 80kg pls tips sollunga 😭😭
Thank you ramya.. I'm using the last drink with a proper deit and exercise... Really my inches have reduced.... 200% its working...
Whivh one
Tell me
Evlo inch reduce aachi and weighg
Your face is very dull. chubbya irukrappo face nalla irunthuthu pakka,
Ramya sis
I'm following apple cider morning drink.thanks for your suggestion ❤️
Plz ramya. Give some tips for emotional eaters. How to make life style changes for such people
Hmhare bhen ko v weight loss krne the apne weight se bhut parsan the tb mane Ayarvadik medicine diya 3month use ki meri bhen 3month me 20kg weight loss hue bina diet and exercise ke 100% results mile Hmhare Ayarvadik medicine me Omega 3,6,7,9 paya jata hai
Hi ramya... Upload video about to boost metabolism.. and importance of metabolism for weight loss..
Thankyou Ramya...I've been following your channel for sometime...I watched the video full...Very helpful🙂👍🏻
மேடம் முடிஞ்ச அளவுக்கு தமிழில் சொல்லவும் ஒரு சில வார்த்தை புரியவில்லை ப்ளீஸ்
Mam pls tell us Salads smoothies in healthy way
Hi Ramya... Ur videos are all very informative. Thank u so much for giving us so much information about health and fitness. I never miss a single video.. I'm on intermittent fasting and I finish my last meal by 6. Can ur favourite night drink be taken before bedtime for those on intermittent fasting?
This video has good advice, but I'm confused about the best diet plan which i should use, only because I have never taken any. Anyone tried the Okibetonic Secrets? I've noticed some folks talk about unbelivable things about Okibetonic Secrets.
Asked many times ka.. Please video about pcod diet and exercise, I'm in constant weight for so long of period and unable to loss even doing all those things
Yes pls something for PCOS.
Diet, when I had pcod my doctor suggested me drink
Cucumber (cut in pieces) +lemon (1 lemon piece) +mint leaf +water .then mix it, prepare this dish a day before use, that is if you are preparing today then drink tomorrow early morning,.
My mom made this juice for me. I got good result within 5 months. Now I'm OK, and this 5 months no chocolate, no oily food, drink water as much as you can.. My doctor told about this juice and it is useful NY friends who all suffering from this they all are taking. First time you will get bitter taste but you have to drink it for five months or 3 months, to me I used 5 months, and now I'm OK for the past 2 years, .. This juice also reduce ur belly fat it's good
@@shaharanethk.r9286 OK good info
Preparing d same day drink, not possible?
@@charubhuv ,no not possible if you prepare today you can have tomorrow only
Madam neenga tamila pesuna tamilnadula irukura ellarum puriyum.. English pesuna konjam perukuthan puriyum
Anybody know what is Okibetonic Secrets about? I hear a lot of people lost their weight with this popular lose weight diet plan.
Good morning Ramya my feet is black in colour so if I use any moisture cream for feet my feet become more black in colour for what reason it happens like that so I left applying moisture cream for feet so please Ramya how to remove tan from feet and feet should be neat and clear feet please reply sister please reply ramya sister
konjm neraya Tamil a explaine pannunga sis
Sister... Face fat.. Yeppadi koraikirathunu sollunga....?
Hi Akka useful vedio... Then comment padichu reply me akka.. After cecerian how to loss belly akka... Plz podunga oru vedio va.... Niraya perku usefull ah irukum ramya akka...
Don't speak in English , speak in Tamil
Neenga itha tamil la sollirukalame
Hi Ramya. Nice. I have a question. I m currently in wt loss program. How many kgs can we reduce per month? I have reduced 1 kg 800 gms in 20 days like weekly thrice workouts and other days 45 mins walking alone with balanced diet as per my PT. Can you please advice? Most of the pol has the same question
Hi.. could you tell goods and bads about green tea.. is that good for metabolism and weight loss??
Nice information..
Super..
Sister, Spirulina pathi study pannitu oru video podungo.
Can you post workout routine for c section moms and diet to follow
Sister can you please upload how to maintain our weight after weight loss vedio
Your are Tamil women.why u not talk in Tamil
Hi ramya I'm following yr exercise Tq ramya 😍😍😍😍😍
Ramya sis super
Which brand applecidar viniger are you using
Pls explain to full tamil it's use for some people's
How is ur skin so glassy. Any tips?
Expecting more videos dear . Love u so much. Keep rocking. Ngt milk kudikalama weight increase aguma
Yes sister.. Your suggestion so useful... Daily I used to drink immunity booster before bed... Example Tripala water, kubasura water... Fat loss drink... Keep it well... I expect more videos like this....
Hi Ramya akka I want to know about cellulite because recently I can see my thighs having it I’m pretty sure lots of ppl have it
Can i take flax seed water during my fasting time?please answer this!
Apple cider vinegar ku pathil vera ethachum add panalama?
Hi...when we are in weight loss programs while irregular periods is normal???
Ramya, I dont believe in taking raw veggies and fruits as salads as dinner. As digestion can be a problem. Instead I suggests soups. also., on speaking abouts weight loss drinks. Will green tea helps the purpose? Please help with answer...
Hii Ramya, i shud say.. apart from losing weight, u r glowing nowadays.. 🤩🤩
Ramya sis skin whitening tips and skin care tips share with all sis , sis I convey one gud news sis cool and cute smile reaction of sharing tips it's gud keep it up sis this
Sissy suggests me some exercises to loss double chin ....nd cheeks
😊😊
Mam iam trying pregnancy. Shall I drink this. It won't affect that right
Mam can I take twice mrng empty stomach n before bed time?? Thanku
Glowing only skin
Hi ramya how to take care of sensitive skin ???
Tamil pesinal Nalla irukkum
Make a video on whiting skin internally
Madam ku tamil varada
Konjam tamila pesuna nalla irukkum
Sis waiting master movie sis congratulations sis U r the part of the vijay sir movie...
Hairloss during weightloss..can u address taht
U look amazing dear. Ur skin is just glowing. All ur efforts are very much visible. U r an example for a perfect diet follower.
Konjam tamil ah pesunga ila full english la video pannunga
Pls tell me the 3 times food routine for weight loss
In a day?
Best weight loss tips and excercise will u say mam
Indha drinks yellam (one for a day) honey illama eduthukka mudiyumma fastingn period la after dinner when I go to sleep ....will it break the fast
Hi Ramy😍 such an inspiration to us... Keep going🎀
And so I do have one que.. I am not aware about the perfect diet. I have tried diet work out everything and also got some good results but after watching all you videos want to know more about which is the best diet to follow.. can I have some. With detailed. Is possible to upload pls do that.
And all the very best to you Ramya. God bless you🌺
Super ka tq for this drinks s I will follow this ka ..... sure this is very easy also 😊😘and i luv u so much ka....
Eggs are gas. ..don't consume during nite time
Can we use tripala powder drink to replace it.
Please tamil la pesunga
Tamilnadla thaana irukkenga
Hi Ramya,
All your videos are very informative, thank you.
A couple of queries, if you don't mind..
1) What are your thoughts on the 800 calorie diet and how long can one safely follow it?
2) I do strength training 6 days a week. Is it okay to go low carb to maintain a calorie deficit when lifting weights?
Thanks 👍
Hai ramya ,,all ready na interment fasting errukka, ana ennakku wait stop aaki, stop aaki loss aakuthu, 10 kg loss panna mudijithu ,athukku mela loss aakula,errunthalum na interment fasting LA than errukka, 10000 steps walking panra,16-8 panra ,,na 20-4 errukka lama ,,eppadi food time errukurathu,pls replay
Hi ramya.. can u make a video on diet and exercise for breast feeding moms.. if possible..
Pls morning to night rountine video
It's better to have heavy dinner..... And do intermittent fasting.. Its better that way. Juss try it.
Please make a video dinner smoothie...
Ramya...Can i marry you❤️❣️♥️
Hi...Can u upload some videos on habits and facial care and even face packs for a clear pimple free and a supple face especially for oily skin?
Ramya oru 30 mins full body workout video poduga pls sis pls pls pls 😞😞😞😞
Intermittent fasting pathi explain panni oru video poduga sis
Hi Ramya... Your videos are Awesome😊Can u post a video regarding weight loss food like low in calorie ... For lunch and dinner... And can u tell me tat I'm taking 2 millet dosa daily for lunch and dinner... To avoid white rice 😞... It's really really boring... I dono how many calories are there in tis food...and finally daily I'm taking horse gram water in the morning and horsegram as a snacks..is it ok to have daily to lose weight? Pls answer my questions... so tat i can come to know which is good for me...
Mam male can try this drink?
Ramya, Pana Kalkandu is coolant.. Turmeric is thermogenic.. will it not make a neutral combo ??
First comment
Hi ramya!!! Drinking buttermilk for weight loss is good Or bad?
Buttermilk as a snack option is ok, instead of tea or coffee
Is that last drink is made of milk??
Pls help me wt reduce plan
I am taking fertility tablets which is making me overweight can u give me some tips for this
Tamil la sollu de....
Mam please speak English.. I can't understand the other language
Hello ur Indian right ?
U speak Tamil don't act too much
Other races country people try to speak Tamil but I acting too much
Apo neenga yen English la pesrael....
First view and comment
Hi mam brest size kuraya tips kudunga plez
தாயே ஆளை விடு
Super sister keep doing the same♥️
Afternoon lunch saptu thunguna weight gain agugarathu unmaiya??? Ramya mam
akka weight gain ku tips,excersice solunga akka
Very healthy skin ramya u have..... Some tips about healthy skin.... 👍👍
En Vijay tv veetu vanthiga
Hi da unga skin care routine kojam sollu da
Do a video about Brand u using multivitamin supplement
Apple cider vinegar which brand to use mam?
Your face getting dull
Akka plz make a video on uses of Apple Cider Vinegar for weight loss and its side effects
Feeding mom intha drink kudikalama sister
7 year kid kudikalama pls and me
Hyy..so inspiring..I was so fat and after seeing ur videos got impressed and motivated and started to do excercises
Thank u thank u souch
Can u pls do a video and explain about military diet 🥰
Hlo ram sis chest fat loss panna remedy sollunga plss plsss plsss