I Want to Help YOU! | Let's Meet for Video Wellness Coaching
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- Опубліковано 4 жов 2024
- Email me at rachelrichardsmassage@gmail.com
I love hearing from all of you. Your likes, comments, and donations mean the world to me. Now I want to step it up and provide you with individualized advice, tools, techniques, and treatment plans, which is why I am offering video chat wellness sessions.
Video wellness coaching is perfect for those of you who:
Want to visit but are too far away.
Have asked for my help with specific pain or injuries, but I haven’t known enough about you to help you properly - now I can!
Want to better manage anxiety and stress.
Want to be empowered with the tools you need to help yourself.
Pain or an injury seems to be lingering on and on and you need some new and effective strategies.
Want to ease pain and anxiety safely and effectively, without side effects.
Would like to compliment your regular treatment with self-care techniques and strategies that ease symptoms and speed up recovery.
Here’s how it works:
I’ll send you an electronic Intake form so that I can get familiar with your health history and treatment goals.
We will meet for an hour-long video session during which I’ll advise you about self-care practices, self-massage, daily habits including ergonomics, body mechanics, sleep habits, corrective exercises, stretching, anxiety-reduction techniques, etc., all tailored to your needs and goals.
After our session, you’ll get an email with notes from our meeting including important points to remember, self-care videos related to our session that you can use to build your self-care practice, articles, websites, or anything else I feel you'll find useful for your wellness journey.
If your wellness coaching experience is beneficial and you’d like more, or would like some guidance developing and refining your self-care practice, I’m always happy to see you for follow up appointments.
I am so excited to finally meet you, and to be able to help you personally, beyond my videos! The best way to reach me to set up a session is at my email address, rachelrichardsmassage@gmail.com. I can’t wait to see you!
Email me at rachelrichardsmassage@gmail.com
Website: www.Rachel-Rich...
Check out my books!
Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com...
Glass Half Broken: A thrilling psychological suspense novel www.amazon.com...
Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! www.amazon.com...
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This is wonderful!
Glad you like it! Shoot me an email: rachelrichardsmassage@gmail.com
Love your content. They have helped a lot
I'm so glad to hear that! Let me know if you're interested in a personalized wellness session 😊
@@rachelrichardsmassage9660 i would consider it. I can never get a massage because i have terrible skin issues. It feels bad to miss out but I have made peace with it.
@@rachelrichardsmassage9660 is it free?
That's nice 😅
I wish I lived closer to you!
That's the point of these video chat wellness sessions - I can help you wherever you live! Let me know if you'd like to schedule a session 😊
@@rachelrichardsmassage9660 Oh, I understand the point. I was expressing that I'd prefer to live closer because I'd love to visit in person! But, I don't and thus your virtual visit concept is intriguing! 🙂
Very interesting concept. What is the cost for that type of session?
Thanks! The whole thing - intake, session, takeaways, etc - is $95. Please let me know if you have any other questions. Feel free to email me at rachelrichardsmassage@gmail.com.
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