10 Lifestyle Changes to Help Manage PoTS

Hello ♥ I'm Lorna. I've decided to document my journey with PoTS - Postural Orthostatic Tachycardia Syndrome in the hope that it might help others who are facing similar challenges and raise awareness about the condition. Thank you for listening, and I hope you gained something from watching my video ♥
(PS: Apologies for the awful focus and lighting in this video - I was in the midst of a PoTS flare up and the blurred vision must have meant I couldn't focus the camera properly! Hope you can put up with my blurry face!)
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~ Links ~
www.nhs.uk/conditions/postura...
www.potsuk.org/
My shower seat: www.amazon.co.uk/dp/B003LPUWC...
www.youtube.com/watch?v=_69lR...
www.youtube.com/watch?v=xefx2...
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~ Where you can find me ~
My blog: thelifeoflorna2018.wordpress....
My previous blog: theonedayseeker.blogspot.com/
Instagram: thelifeof_lorna
Twitter: @thelifeof_lorna
Tumblr: thelifeoflorna