Hand Speed Boxing Workout

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  • Опубліковано 21 вер 2024
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КОМЕНТАРІ • 50

  • @boxinghomeworkouts
    @boxinghomeworkouts  Рік тому

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

  • @nortesur9504
    @nortesur9504 Рік тому +1

    The more I train watching your videos the less I feel tired after every session work out..cheers from Colombia South America..

  • @nedwkelly2653
    @nedwkelly2653 3 роки тому +9

    Podcast coaching as well now! JT is unstoppable. Thanks so much, can’t say it enough, your channels are amazing

  • @jfdcm3
    @jfdcm3 3 роки тому +3

    Thanks for all your workouts coach, few months ago I was 95kg and found your channel and has kept me motivated. I’m 78kg now thanks to your creative content. Keep inspiring everyone out there! 🥊

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 3 роки тому +14

    Great job coach yo got me in shape, thankyou you the best trainer ever.

  • @ehsandaryaee2856
    @ehsandaryaee2856 3 роки тому +2

    Eyes on the prize 👊❤

  • @varunvarma1340
    @varunvarma1340 3 роки тому +8

    You're a real legend man I've been watching your videos for the last one year and I can't tell you how much I feel I have improved my technique and stamina. Thankyou for everything you really deserve more 🙏🙌🙌.

  • @BreakNAllRecordsBARtv
    @BreakNAllRecordsBARtv 3 роки тому +1

    Ahh yeah. Another great workout. Thanks Coach. Peace

  • @vendraminigv
    @vendraminigv 3 роки тому +1

    Thanks coach

  • @jonoribeiro7668
    @jonoribeiro7668 3 роки тому +3

    Damn great finisher, I was exhausted by the end

  • @sylvieanthoine821
    @sylvieanthoine821 3 роки тому +2

    The perfect warm up before a big heavy bag session ;-)

  • @MrCrossw0rd
    @MrCrossw0rd 3 роки тому +1

    Thanks a lot for posting those, you are helping me a lot

  • @fredericktyson8358
    @fredericktyson8358 3 роки тому +2

    Thanks Coach!! This was tough following a shoulder workout with weights 🏋🏾, took the first two rounds to loosen up enough to let hands fly🥊🥊!! Great stuff as always!!

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 3 роки тому +2

    You were right coach. Perfect handspeed SB for the middle of my workout!!! Thank you as always! Amazing video! Got the audio already downloaded on my Spotify playlist! 💪🏻💪🏻🥊🥊🔥🔥

  • @mukund1468
    @mukund1468 3 роки тому +1

    Great finishing workout. Awesome burn if you go all out, at the end of your workout□ and the rounds are really long...

  • @rowhill59
    @rowhill59 3 роки тому +1

    Slick, smooth shadowboxing 👍🥊👏

  • @levibalbabochek
    @levibalbabochek 3 роки тому +1

    hell yeah! spasibo!

  • @paulclifton0691
    @paulclifton0691 3 роки тому

    Liked this a lot, thank you.

  • @boxingworld7505
    @boxingworld7505 3 роки тому +2

    Thanks, loved this

  • @peterchaseify
    @peterchaseify 3 роки тому +4

    For the algorithm and for your efforts, been doing a diff hand speed finisher you had posted either on this channel or PS before BHO existed, can't remember, but mixing it up with this one sounds fun, I'll try it out later

  • @TKDPWR
    @TKDPWR 3 роки тому +1

    smashing these videos out. thanks coach

  • @fahadabdullah424
    @fahadabdullah424 3 роки тому +1

    You da best 🔥🔥🔥

  • @arendhav
    @arendhav 3 роки тому +3

    Hey coach, thank you for all the time you have put in to creating this content. It is absolutely fantastic. Have you made any work outs that focus on conditioning the legs? I feel that is one part that lacks in my boxing. Thanks again for all your hard work!

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +2

      I have these two
      ua-cam.com/video/5jHpKNXQrdw/v-deo.html
      ua-cam.com/video/2_aKAKob_0k/v-deo.html

  • @youngsvideos2549
    @youngsvideos2549 3 роки тому +1

    Nice one to stack onto your workout!

  • @XyzReeper
    @XyzReeper 3 роки тому

    Nice 😉

  • @25hus2556j
    @25hus2556j 3 роки тому +1

    This was amazing

  • @raiwatsagdeo1752
    @raiwatsagdeo1752 3 роки тому

    Thank you so much for these

  • @nadavhakimi
    @nadavhakimi 11 місяців тому

    We fight here in israel thank you for good partice

  • @davinogueira9698
    @davinogueira9698 3 роки тому

    👋👋👋

  • @frostace94
    @frostace94 3 роки тому

    Coach, can you make more ladder drills training with shadowboxing? Cheers!

  • @johannescheng5753
    @johannescheng5753 3 роки тому +1

    Thank you coach, great stuff as usual! Gonna go to the park later, enjoy the sun and work these combos. Do you have any recommendations for good trainers/gyms in Toronto? Thanks!

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +1

      I honestly don't know which gyms are still in business right now, but most of the gyms are good. Stockyards, Cabbagetown, Kingsway, Sully's.

  • @mescnick
    @mescnick 3 роки тому +1

    Let’s work

  • @valy-ee8gn
    @valy-ee8gn 10 місяців тому

    Good food

  • @pudicjosip63
    @pudicjosip63 3 роки тому

    do you want to make kettleball workout for strength and muscle building?

  • @nickname2111
    @nickname2111 3 роки тому

    Good job! 💪🏻 How many times a week do I have to repeat this workout?

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +1

      Once, do a different workout from my channel on the other days.

    • @nickname2111
      @nickname2111 3 роки тому

      @@boxinghomeworkouts thanks!

  • @Hondafn
    @Hondafn 3 роки тому

    Also can you do another video but just saying what the punch’s are not the numbers for beginners as it’s a lot to rember lol

  • @ahub87
    @ahub87 3 роки тому

    Question I’m a south paw so would the 2 be straight left-hand for me? Lead hook (3) would be my right hand? 4 would be my left hand? The shovel would come from my right?

  • @flairon5366
    @flairon5366 3 роки тому

    When is the next vid coming???

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +2

      In a few days. I'm actually putting out a huge Cardio Boxing Workout on my precision striking channel tomorrow morning.

    • @flairon5366
      @flairon5366 3 роки тому

      @@boxinghomeworkouts Can't wait coach 🔥

  • @JulioPerez-yu8ke
    @JulioPerez-yu8ke 3 роки тому

    Could i do these with hand weights?