Protein Peanut Butter Cups

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  • Опубліковано 5 бер 2024
  • Protein Peanut Butter Cups
    INGREDIENTS
    • 6 scoops MD Protein vip.t-nation.com/MDprotein
    • One-quarter cup PB2
    • Half-cup unsweetened almond milk
    • 3 ounces 100% baking chocolate, chopped
    • 1 tablespoon MCT or coconut oil
    • Pinch of salt
    • 1 teaspoon Monk fruit sweetener (Optional)
    INSTRUCTIONS
    1. Filling: To a bowl, add the MD Protein, PB2, salt, and milk. Stir until thick.
    2. Chocolate coating: Toss the chocolate pieces into a bowl and add MCT oil. Microwave for 1 minute. Optional: Add a teaspoon of sweetener after heating.
    3. Add a spoonful of chocolate to the bottom of each silicon liner and swirl to cover sides. Add a spoonful of filling to each, then the rest of the chocolate to the top.
    4. Refrigerate until the chocolate sets, about an hour.
    CALORIES & MACROS
    • Servings 7
    • Calories 190
    • Protein 22
    • Carbs 8
    • Fat 9
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КОМЕНТАРІ • 1

  • @JBZACK2001
    @JBZACK2001 3 місяці тому

    Nice, thanks Dani!