You’re Japanese powerlifters on Steroids are not that strong...check out the video below, that the Chinese powerlifters on Steroids are skinner (they only eat leftover animal intestines uncooked) yet they’re just as strong: ua-cam.com/video/3cLLxcMfHtI/v-deo.html
I'm an 83kg powerlifter & I can't imagine throwing the weight around like he is. I have way more respect for competitive weightlifters like this than any big ass powerlifters. Technique is incredibly challenging to perfect in this sport. Im most likely going to transition into Olympic weightlifting after my PL career!
Why would you transition to weightlifting after powerlifting? You should start as young as possible before your speed decreases. Strength doesn’t decrease with age like speed does and it takes half a decade to master the techniques in the first place and theres zero carryover from powerlifting like their would be from weightlifting. Seems very counterintuitive
i think thats healthier since you are not a wightlifting world champion preparing for the olympics. Because I guess you still want to get up tomorrow and be able to walk to your job :D Seriously doing the same routine with lower weights is reall healthy for you. And you wont need a whole team of physiotherapists or practitioners working on your injuries :)
You are right.. I started to do "olympic lifts" at the age of 50 on the side of my light standard gym training. I can not expect a much progress but some good things have happened in a year, better stamina, no back pain, generally I can use my body now faster and more efficiently, I noticed that I can jump higher than previous years. But what is missing, is those deep postures before the actual lift. I noticed that my body tries to resist that movement, so I have to train a lot of the basic movement with a wooden stick or using the 20kg bar without any irons. Next goal is to stretch more.
@@unknownknown360 I believe you have it misconstrued. As long as you stretch, have proper programming, and progressing technique, there's no reason why you shouldn't lift heavier weights or need a team of physiotherapists. Oly lifting is meant to adhere to what the body feels as natural, but society and technology has broken down our posture and flexibility, even something as simple as keeping an upright posture is uncommon so-to-speak
@@iPlainSushiCake I guess you are right. Personally I have found really difficult to not hurt my self while going to the gym and doing some simple lifts or simple calistenics. I am a guy that is stretching is trying to get educated through youtube videos (on how to stretch when and general body health) So in my personal point of view it is really easy to get injured. As you can see in the video this lifter has had cupping recently which means he had some pain or limited range of motion. That is what I mean. Anyway I get your point :D (What I have seen is that you dont have to go heavy always to see results)
It's rather suggested to keep the range of movement and muscle balance active with eccentric/isometric training with low weights/body weight rather than stretching that doesnt actually improve muscle length. Of course one can stretch a bit but it shouldnt be the basis of muscle care. Long muscles like hamstrings can be negatively affected from stretching, so its advice to move them, get them warm with movement, and do yoga-type excersise rather than old school stretching.
he only hit numbers in squat, that's all, his snatch and C&J is way too weak to compete with those top tier lifter, hit hard but not smart, liu smokes him with 72KG, how about tian tao, tian tao is the ture real deal
@@doglovemimijumable of course the Chinese elites are another league above. Tian is prob my fav to watch these days. I was just referring to the fact that Toshiki is impressive and motivates me similar to the aforementioned athletes. I definitely cannot get to anywhere near a fraction of their numbers, can do my personal best for now. Cheers mate.
@@ssm-sf8by Clarence is very good but he is not olympic level. He can squat more that than most people but he can't squat more than most (if any) olympic weightlifters of his size. Clarence doesn't squat 300kg at 85kg, not even once. He's done it for a one rep max at over 100kg. Clarence is incredible, this guy is superhuman.
The slow motion footage was great. It could be used by any coach whos trying to teach someone how to get the weight moving and how to get under it, his form is awesome even at peak weight. Those squats and behind the back snatch/presses, straight stud
That is just insane, today I managed to do 3 reps 145kg deadlift, which is a new record for me. This guy has crazy strength and he weights almost the same as me. RESPECT
It still surprises me how Toshiki has all these strong lifts in training (& on Instagram) but always ends up on the bottom of the list during these international meets.
You see this champ and his impeccable technique and then you see vids with egolifting gym idiots who try to deadlift / squat similar weights with horrible "technique" damaging themselves while doing it and you think to yourself there is something really wrong with the fitness community...
@@TheAndy7042 thank you, when i see someone doing something horribly wrong i go and help them, i dont pull out my phone and start recording like an asshole
2:10 ... that speed ! with what 60+kg ?! That's insane i can't even lift the bar to my hips with those weight. Those people who are world class in any sport are just insane
What inspires, beside is incredible strengt, is that He have also an perfect body. Other weightlifters are mostly Just fat. But This dude looks like an old, greek God. Keep it up. Greetings from germany
Sorry to nit pick. But you just compared an "olympic lifter" to "weightlifters". That's a dumb comaprison I'm afraid. You should comapre to other olympic lifters. They are all ripped as fuck and strong as fuck.
you're just stupid. That's because weight classes, the fat ones you see are like that because they don't need to diet to keep under a certain weight class, therefore, they eat shit tons of food cuz more weight pushes more weight. Simple.
That feeling when someone can snatch more than you can deadlift.
I'd be really proud if I were able to deadlift what Lasha Talakhadze snatches 😂
Autocorrect strikes again 😂😂
But why don’t they bench press heavy weights?
larry wheels benches my squat and deadlift pr’s for reps
Squats is more easy, deadlift is fuckn hard.
That 300 for 3 ... it’s the cleanest squat set I’ve ever seen... the form, speed, execution. AMAZING!!!!
Facts
Just came back from the gym... anddd im going back
haha good one!
Or you quit lifting.
You’re Japanese powerlifters on Steroids are not that strong...check out the video below, that the Chinese powerlifters on Steroids are skinner (they only eat leftover animal intestines uncooked) yet they’re just as strong:
ua-cam.com/video/3cLLxcMfHtI/v-deo.html
Hahaha
If u don't go all out at the first place why even bother going the 2nd time
I'm an 83kg powerlifter & I can't imagine throwing the weight around like he is. I have way more respect for competitive weightlifters like this than any big ass powerlifters. Technique is incredibly challenging to perfect in this sport.
Im most likely going to transition into Olympic weightlifting after my PL career!
I would do more Oly lifts but I don't have anywhere near the proper flexibility / mobility
Why would you transition to weightlifting after powerlifting? You should start as young as possible before your speed decreases. Strength doesn’t decrease with age like speed does and it takes half a decade to master the techniques in the first place and theres zero carryover from powerlifting like their would be from weightlifting. Seems very counterintuitive
Had a good day at the gym..did those same movements with 40kg ;)
i think thats healthier since you are not a wightlifting world champion preparing for the olympics. Because I guess you still want to get up tomorrow and be able to walk to your job :D Seriously doing the same routine with lower weights is reall healthy for you. And you wont need a whole team of physiotherapists or practitioners working on your injuries :)
You are right.. I started to do "olympic lifts" at the age of 50 on the side of my light standard gym training. I can not expect a much progress but some good things have happened in a year, better stamina, no back pain, generally I can use my body now faster and more efficiently, I noticed that I can jump higher than previous years. But what is missing, is those deep postures before the actual lift. I noticed that my body tries to resist that movement, so I have to train a lot of the basic movement with a wooden stick or using the 20kg bar without any irons. Next goal is to stretch more.
@@unknownknown360 I believe you have it misconstrued. As long as you stretch, have proper programming, and progressing technique, there's no reason why you shouldn't lift heavier weights or need a team of physiotherapists. Oly lifting is meant to adhere to what the body feels as natural, but society and technology has broken down our posture and flexibility, even something as simple as keeping an upright posture is uncommon so-to-speak
@@iPlainSushiCake I guess you are right. Personally I have found really difficult to not hurt my self while going to the gym and doing some simple lifts or simple calistenics. I am a guy that is stretching is trying to get educated through youtube videos (on how to stretch when and general body health) So in my personal point of view it is really easy to get injured. As you can see in the video this lifter has had cupping recently which means he had some pain or limited range of motion. That is what I mean. Anyway I get your point :D (What I have seen is that you dont have to go heavy always to see results)
It's rather suggested to keep the range of movement and muscle balance active with eccentric/isometric training with low weights/body weight rather than stretching that doesnt actually improve muscle length. Of course one can stretch a bit but it shouldnt be the basis of muscle care. Long muscles like hamstrings can be negatively affected from stretching, so its advice to move them, get them warm with movement, and do yoga-type excersise rather than old school stretching.
Toshiki Yamamoto is a monster. Squat 300kg triple. Respect.
어우 형님 여기서 뭐하십니까
셉쏭이행님ㅜ
ㅋㅋㅋ엌ㅋㅋㅋ 안녕하십니까
ㅋㅋ 형님 모하십니까유
He is monster indeed
Just an FYI.. 300 kg is 661 pounds... at 85 kg which is just insane
Weak ass legs lol
@@thatoneguy8493 you're fat
@@thatoneguy8493 he's got weak legs？ you must be superman, lets see your legs, keyboard superman
Creed Grey lol calm down ladies. It’s called sarcasm. The dude squatted over 600 lbs, how could you possibly think that my comment was serious?
Insane amounts of roids
Becoming one of my most admired athletes after Liu X, and Liao. Damn gives me motivation to hit the weights hard.
Thanks for the upload!
he only hit numbers in squat, that's all, his snatch and C&J is way too weak to compete with those top tier lifter, hit hard but not smart, liu smokes him with 72KG, how about tian tao, tian tao is the ture real deal
@@doglovemimijumable of course the Chinese elites are another league above. Tian is prob my fav to watch these days. I was just referring to the fact that Toshiki is impressive and motivates me similar to the aforementioned athletes. I definitely cannot get to anywhere near a fraction of their numbers, can do my personal best for now. Cheers mate.
There's 2 things I'd love to achieve after watching this:
1: Something even close to his technique.
2 Those shoes, omg those lifters are neat.
The 184 dislikes were from people whos PRs are Toshiki's warm ups.
@Ashvin Vaidyanathan Take all the steroids and get to his level.
This guy ain't playing, his form is solid in every lift that he does.
it's always a fun and a pleasure to watch him, great video man !!!!!
Thanks bro
His squats are so aesthetically pleasing, he's the Japanese Clarence Keneddy
Clarence is the Irish Toshiki
@@tvnja weeb
Clarence got nowhere near these numbers or this level. He is just one of these guys with a big internet presence.
@@ssm-sf8by Clarence is very good but he is not olympic level. He can squat more that than most people but he can't squat more than most (if any) olympic weightlifters of his size. Clarence doesn't squat 300kg at 85kg, not even once. He's done it for a one rep max at over 100kg.
Clarence is incredible, this guy is superhuman.
@@ssm-sf8by So why doesn't he compete?
Amazing. Remember good periodization and technique people. This guy is a once in a generation athlete.
That’s genuinely superhuman strength it’s amazing how strong and efficient he is lifting that weight
Steroids to the eyeballs
@@tewatenebillemery5584 100% and imagine people dont get that
This dude has more muscle in just his quads then most average men have in their entire bodies
The slow motion footage was great. It could be used by any coach whos trying to teach someone how to get the weight moving and how to get under it, his form is awesome even at peak weight. Those squats and behind the back snatch/presses, straight stud
His quads and tri's are insane 💪🏻Then add perfect technique and mobility.
Clearly he's well-rounded but dude's upper back is just insane for that weight class
Ninja turtle mode
Considering he's on steroids, that's to be expected. Traps and shoulders react *very* well to anabolics.
PermanentHigh he’s an Olympian. He gets tested randomly any time. I doubt he’s on steroid . You’re just a hater.
@@DonJulio4649 You're a fucking idiot
It's very easy to cycle and be clean quickly
That is just insane, today I managed to do 3 reps 145kg deadlift, which is a new record for me.
This guy has crazy strength and he weights almost the same as me.
RESPECT
300 for a triple.......
Impressive af. Was he wearing a belt?
Vegetto19 yes. They usually wear it underneath
@@tre-moon-dous6122 Are you sure? This looks like no belt. You would see it even if its under the shirt.
i came here just for that
I wonder how he'd fair in powerlifting?
I mean his squat max has gotta be around 320-330kg
All his lifts are crazy, but his clean is out of this world.
this is how characters in Baki the grappler train
He looks straight out of Baki too.
Дюзь дисянь дзан гардаш бакидя зор тириекь вар
fuck, he is yujiros strength-trainer.
When I start to think baki characters are unreal strong then people just show up and surprise me every time
Perfect form no matter what the weight. That's insane.
It still surprises me how Toshiki has all these strong lifts in training (& on Instagram) but always ends up on the bottom of the list during these international meets.
My favorite weightlifter
I'm so glad I do train legs a lot. His physique looks just so damn impressive with his massive hoofs!
Man my back hurts just watching this dude. Crazy strong.
The best powerlifting weightlifter
Help Subscribe and like .. thanks everyone 🤩
I estimate his squat at 6:35 to be 685 pounds!! Toshiki is a monster! Way to go Toshiki, very powerful! 320 lbs per side = 640 + 45 for the bar.
Later he lived for thousand years and changed his name to Genryusai Yamamoto
Description :"Waiting for his performance zealously in 2020 Olympics " Oh boy, those were kind times
Wow that weight can never be enough appreciated, Amazing! Truly great inspiration!
Congratulations ! He won with record 208 kg / Jerk in 2019 World Championship !
Motivated Me No Matter How Hard It Is,Keep Moving Forward And Persist Until Succeed.
What a beast! 300kg he did it 3 times, insane godly power.
Great slow motion footage and Toshiki's technique looks flawless, impressive
These slow-mos starting at 3:41 show absolutely perfect technique.
This guy is a true athlete. Hope he is not down in morale because the olympics postponed to the next year.
he’s so solid
Unbeleavable..** Super Super very good..Toshiki ..Great Power !!! All THE BEST WISHES TO YOU ** FROM.GERMANY **
So much Happy to like hats off,from India my salute
Just watching this improves my posture while sitting
2:11 - 3:11 I can't see the bar move...one moment, down next overhead. Impressive burst of speed
Man what a beast! So strong. 165kg snatch is huge.
Those triceps are crazy
his legs are massive.. nothing but respect 💪
The power of anime !!
Otaku promedio
Wtf dude
A bit low key racist
Baki !!!!
Someone told him his waifu would become real if he could deadlift 5 plates.
I dont care how heavy he lift, it's supremely satisfied to watch a pull with perfect form
Que disciplina!!!
Sobrehumana!!!
Parabéns é incrível!!!
I’m not sure if you read these comments, but thank you for the video. His explosiveness is just unbelievable.
You see this champ and his impeccable technique and then you see vids with egolifting gym idiots who try to deadlift / squat similar weights with horrible "technique" damaging themselves while doing it and you think to yourself there is something really wrong with the fitness community...
Well no one opens up and teaches those who are terrible lifters to do it properly, do you want to do it?
This guy also has top of the line leverages and genetics with the aid of steroids
@@TheAndy7042 thank you, when i see someone doing something horribly wrong i go and help them, i dont pull out my phone and start recording like an asshole
@@damiansconberg4715 it's called crossfit
Yeah olympic weightlifters are well picked, everyone can do these excersies but not everyone can achieved this level even with roids
This man is crazy strong, with great form, keep it up.
This guy will win gold for sure 🎖 love from India.
Technique is flawless. So good.
Toshiki Yamamoto (85 kg) : SQUAT 300 kg = 661 pounds. Unbelievable , Insane, impeccable...... :-) SALUTE
form so good its soothing
Мощный парень , успеха ему !
Great lifts, solid technique. Awesome video.
IDK whats crazier the amount of weights he's squatting or the fact he's doing them without safety spotters🤷♂️
I became super strong watching him while eating popcorn 😂
85kg dude squats 300kg for reps. I started laughing, just insane guy!
oh man his technique is absolutely beautiful and perfect
nice man! 300x3 o_O I remember his first 300x1 :D
Bro, he takes small breaths and yank that sob up like it owed him money, never seen anyone so efficient
outrageous proportions
No success is easy, we have to practice a lot, wish Toshiki Yamamoto achieve the highest title in 2020-2021
Loved the music sync at 1:09
2:10 ... that speed ! with what 60+kg ?! That's insane i can't even lift the bar to my hips with those weight. Those people who are world class in any sport are just insane
everyone commenting on how 300kg x3 without belt, ass-to-grass and phenomenal technique now imagine doing all that 11 in the morning
Ankle mobility 100000%
Красава-огонь!🙌
Great inspiration man! Thank you
For the low weight categories, all of those guys weight goes into muscle lmao
The best part, he is not even on steroids !
He’s on the Creatine
Красава... it's cool techics very well
Squatting 3.5x his own bodyweight. Now thats strength.
HO LEE FUK
How did you know my brothers name?
WE TOO LOW
FOK
Amazing his body is so solid. Greetings from Greece
0:21 those are some strong wooden floor!
Your legs are just huge!! Respect for you👍👍
I wonder how high he can jump.
2 meters high
Olympic weight lifting is a billion times cooler than powerlifting.
Nick Kardamis true and im powerlifting sometimes i wish to be a weighlifter because you just look like an insane hero snatching crazy weight
He should lift with clarence.
I came here for this comment.
Clarence should lift with him
Lift should clarence with he
Amazing. Hello from Russia!
300kg 5:58
👌🏽👏🏽👏🏽 impressive! Time an lots of hard work lots an lots an maybe a few more lots 🙏🏼 my respect brother
I'm proud of him as a Japanese!!
yes. nice
Respects from spain!
Love from Iran
I’m proud of him as well
He is a very respectful person and great athlete 🇮🇷❤️🇯🇵
K P Why?
@@妖怪にんじん あ、日本人笑
85kg Japanise guy squatting 300kg without a belt without a spotter is just amazing.
What inspires, beside is incredible strengt, is that He have also an perfect body. Other weightlifters are mostly Just fat.
But This dude looks like an old, greek God.
Keep it up.
Greetings from germany
Sorry to nit pick. But you just compared an "olympic lifter" to "weightlifters". That's a dumb comaprison I'm afraid. You should comapre to other olympic lifters. They are all ripped as fuck and strong as fuck.
Eddy Essien *powerlifter
Only the open weight categories are fat in weightlifting and powerlifting.
you're just stupid. That's because weight classes, the fat ones you see are like that because they don't need to diet to keep under a certain weight class, therefore, they eat shit tons of food cuz more weight pushes more weight. Simple.
Absolutely insane power
до Варданяна как до Китая ещё), но всё равно конечно сильный японец
None of your half arsed squats here...he’s less than 90 degrees. Magnificent form!
Джеки Чан на максималках
That slo-mo clean & jerk technique...💯
perfectly built. But what is it with the rotating on a top of every lift
shoulder injury
@@Nallepuh360 probably it is, klokov has the same rotation
To show off.
subscribed this is sick, arigatou gosaimasu, i pay my full respect. GAMBAREEEEEEE TOSHIKI KUNN you will win no question
5:35 yeah he is going to squat this nothing to special........... What The!
This guy lifting is very inspire me!! brilliant!!