5 mins daily to transform your dancing: 28 Day Dancer Abs Challenge 💪

You can start this Challenge Anytime!
How to Join? 👉 www.hipsandheels.co
To explore our full video library 300+ lessons:
1. Download the Hips + Heels App onto your phone/ tablet/iPad:
👉 linktr.ee/hipsandheels.co
2. Scroll through the first few screens, then tap on "Explore the App"
3. you can watch any video that is "FREE ACCESS" without signing up.
To unlock all the content, become a Hips + Heels member and get new videos every month.
You can join anytime, anywhere, in any outfit. :)
See you inside Hips + Heels,
LiWen
PS: You can also start the 21 Day Balance Training, the 7 Day Body Roll Challenge and more!
Become a Hips + Heels member for the best online latin dance training: hipsandheels.co

[@cdmnumber3fan]

Love you guys so much!!! I started dancing a little over five years ago thanks to y’all and I’m incredibly thankful for all that you do. Also kinda nostalgic because it was all the way back in 2018 when I started following you guys (top ten steps for each dance era); where has the time gone?

[@DanceInsanity]

awww thx so much!! ❤️ WOW. That was when we first started our channel. Lovely to hear from you, and that you're still dancing. Are you competing? Doing socials? performing?

[@cdmnumber3fan]

@@DanceInsanity Well I’m happy to say that I’m finally getting out of my shell socially, I’ve been going out and dancing with my friends a lot more in the past few months and I feel like it’s really reinvigorated my love for dancing (not that it’s ever gone away, but there’s a real renaissance happening for me at the moment in that regard lol). My buddy and I are also planning to do a fun little routine for our 4th of July party this year, so we’ve got quite a bit of time to choreograph it!