Best Calf Exercises For Muscle Building

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 3

  • @joaofranciscobento00
    @joaofranciscobento00 Місяць тому +1

    I recommend doing standing calf raises on the reverse v squat machine, it gives you the elevation you need for the stretch plus you can put the load with plates which is better to a better progressive overload

    • @GymHybrids.
      @GymHybrids.  Місяць тому

      Is this your favourite exercise?