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I recommend doing standing calf raises on the reverse v squat machine, it gives you the elevation you need for the stretch plus you can put the load with plates which is better to a better progressive overload
Is this your favourite exercise?
I recommend doing standing calf raises on the reverse v squat machine, it gives you the elevation you need for the stretch plus you can put the load with plates which is better to a better progressive overload
Is this your favourite exercise?