I use a doctor's type pen lite where the bulb or light extends over the top or the front, don't look directly in the light keep the flashlight pointing up , also try to keep the motion of your eye smooth you can feel the eye jumping and head looking forward as you move the eye.
CAC Mahatriphla Ghrit is herbal and purely ayurvedic formulation. It is mainly used to balance vata and pitta dosha. In Ayurveda it is basically used to treat various eye disorders like Cataract, Conjunctivitis etc. It is also used in procedure like Snehkarma to treat many eye diseases. It contains herbs like Harar, Behera, Amla, Shatavri, Guduchi, Long pepper, Sita that help to prevent eye related diseases and maintain healthy eye muscles.
Awesome mere brain hamrage ke Karan meri left side ki eye ki nerve laal khoon ke saman dikhne lagithi maine abhi abhi ye chalu kiya karna toh muze toh halaka halka normal eyes ke saman feel hona suru hua hai
Sir apke video bahut acche aur usefull hote hai Hame apka suggestion chahiye I hop ki ap help karenge Brachial plexus injury par Meri beti 7 years ki hai uske birth time uske right hand ko injury hui thi 1 sal tak treatment liya exercise se thodasa hi result mila pura hath thik nahi hua to dr.ne surgery karvayi aur exercise karne ko kaha abhi 5 sal ki hai aur koi khas improvement nahi hui hai wo right hand se khana nahi khati aur elbow bhi movie nahi karta peeth ki piche hath pohonchata nahi Ap kuch bata dijiye Please sir Reply juldi dijiye
@@SunitPhysioTherapist I think I have eye misalignment/vertical heterophoria. I feel I m not in balance whenever I am on escalator or while I am driving. Also feel not in balance while in grovery stores or airports.But my dizziness gets better throughout the day but it takes time to get better. I hope these exercises can help me.
My one eye twitches while opening. it feels v discomfort.it has been near about 10 days.will exercise be helpful? Or should I go to Nero doctor..I have gone to eyes doctor he gave some drops bt sahi nahi ho raha
My daughter is suffering from pain in eyebrows near eyes.. after checking with eye doctor they said her eye muscles are very weak and it can lead to squint.. can these exercise help to strengthen her muscles?
I have often blood vessels in eye breaking. My right eye and right head pain increased and blood coming from eye vessels after doing this exercise. Which doctor should I meet up? Eye doctors give tear drops that doesn't reduce pain. Any tests required ?
Pls pls plsss help me I have pain in my right eye and neck pain when I see light it will increase more and headache will also come from neck can this exercise is helpful??
Doctor, my eye focus has been an issue for few months now. Specially when I see and speak to someone, o feel very cut off from real world. Is this eye related issue. Kindly guide.
This can be an eye issue, but it also indicates low self esteem. Person with lack of confidence often avoid direct eye contact. However, follow the exercises in the video, ay be it will be solved
I'm from Pakistan....sir meri Right eye kisi ki taraf dekhun tou oupar ki taraf jati hai....log pochty Hain aap ki ankh ko kya masla hai... MATLAB pata Nahin chlta kis ko dekh rahi hun sharam mehsoos hoti hai confidence khatam ho ja raha hai ....aur sir iss right ankh ki eyebrow py bhi dard hota hai ab ankh main thora pain bhi feel hota hai aur kaan k peechy bhi dard rehta hai...but yeh right eye bchpan sy aisy ...please help me ....kya aik ankh k liye bhi yehiiii exercise karain ?
सर नमस्ते मेरी आंख में स्टैंड प्रॉब्लम आ गया है और मेरे मैं एक्सरसाइज से कंट्रोल तो कर ली है लाइट टॉर्च लगते हैं तो फिर थोड़ा सा तिरछापन आ जाता है और वह बना रहा था डॉक्टर ऑपरेशन की सलाह देने क्या उसके लिए भी कोई एक्सरसाइज है
sir i wana ask mera head shake krta hei focus krty waqat, is it cause of any concern, not doing this exercise but bohat c asi cheezain jin py focus krta mera head shake kr jata?
Sir mai 5 dinonse vartigo problem se nashik maharastra me admit hai Bhari chakkar atta ahe utha nahi pata,chal nahi sakta Left kan me sunane ki ksamata Kam ho gai hai,suru me Sardi,dehydration ka symptoms the MRI report normal hai Sharir ka balance nahi ho raha hai Sir upay bata dijiye
मुझे 4 साल से आंखों में और सिर में दर्द रहता था लेकिन अब मेरी आंखे पूरी तरह से स्वस्थ होगयी 😊😊 किसी भाई या बहन को पूछना हो तो पूछ सकते है कुछ भी मै बहुत खुश हूं 😊
@@timetotime2447 Bhai eye7 Delhi m gya tha unhone mere checkups kiye alag hi or meri eyes muscles weak payi uske liye unhone mujhe 3 exercises btayi thi bhai m 4 saal bhut paise lgaye bhut hi jyada halat khrab thi padhai or mob nhi krskta tha 10 mint bhi 4 saal tk sb chhuta rha ab bhagwan ki dua se SB bdya hogya 2 mhine me mai phle jaisa hogya bhai kuch bhi kbhi bhi puch skte ho apni problem btao
Sir mujhe 3 sal ho gye h mujhe diplopia h Or 1 sal se mujhe raat ko 🛁tube ki roshni km dikhai deti h Or jb mai patde chal krne wali dawai dalti hu to mujhe 02 din roshni badiya dikhai deti h , tisre din fir raat ko roshni km dikhai dene lagti h plzzzz kuch bataye
Sir Meri left eye ma prblm ha rishani ma jaun to Nazar to ata ha but sir ma pain hoti ha back neck ma b pain jb book ya phone use karo to tb sir drd hota ha
Sir, my son is 5 year old.. Sometimes he starts rolling eyes unconsciously for one or two minutes. . People are frightened to see him. Is it a disea.se o r deformity or muscle weakness.. Can it be due to stress or weakness . His eyesight is not weak though he complains of sunlight affecting his eyes. Please suggest some doctor. Is it a disease can it be treated. Please do telll.
Sir abhi kuch dino se meri aankhon me focus jamna me dikkat ho rhi thi Kl hi mena hospital me cheq kraii doctor ne excercise krana ko bola h 10 day daily hospital Jana h ap kuch bta do plz???
यह वीडियो देख कर मेरा दिल धन्य हो गया। बहुत-बहुत शुक्रिया सर
This was exactly what I was looking for, thank you 🙏🏻
Is it right
I use a doctor's type pen lite where the bulb or light extends over the top or the front, don't look directly in the light keep the flashlight pointing up , also try to keep the motion of your eye smooth you can feel the eye jumping and head looking forward as you move the eye.
Felt so much comfort in my eyes, thanks a lot,.
Glad to hear that :)
@@SunitPhysioTherapist 1din ma kitne baar exercise karnahai
Thank you sir that's really amazing and relaxing 💯
Please give me some advice
Thanku so much
Jazakallahu khairan kaseera 👌👍🏼
Please give me some advice
Thanks you so much ❤❤
CAC Mahatriphla Ghrit is herbal and purely ayurvedic formulation. It is mainly used to balance vata and pitta dosha. In Ayurveda it is basically used to treat various eye disorders like Cataract, Conjunctivitis etc. It is also used in procedure like Snehkarma to treat many eye diseases. It contains herbs like Harar, Behera, Amla, Shatavri, Guduchi, Long pepper, Sita that help to prevent eye related diseases and maintain healthy eye muscles.
Thank you So Much Sir ji
Thanks sir😊
Thanks Sir ❤
Awesome mere brain hamrage ke Karan meri left side ki eye ki nerve laal khoon ke saman dikhne lagithi maine abhi abhi ye chalu kiya karna toh muze toh halaka halka normal eyes ke saman feel hona suru hua hai
Sir apke video bahut acche aur usefull hote hai
Hame apka suggestion chahiye
I hop ki ap help karenge
Brachial plexus injury par
Meri beti 7 years ki hai uske birth time uske right hand ko injury hui thi 1 sal tak treatment liya exercise se thodasa hi result mila pura hath thik nahi hua to dr.ne surgery karvayi aur exercise karne ko kaha
abhi 5 sal ki hai aur koi khas improvement nahi hui hai wo right hand se khana nahi khati aur elbow bhi movie nahi karta peeth ki piche hath pohonchata nahi
Ap kuch bata dijiye
Please sir
Reply juldi dijiye
Nice and detailed explanation, thank you 👍
Thankyou sir
Thanks :)
Sir i have ptosis in my left eyes can these exercise helpful for me..???
nice its working but some time
Thank you sir. You were a great help.
Please give me some advice
@@Goatmeansronaldodroplets of pure honey in the eyes twice a day
Thank you sir super excise
Bahoot accha sir ji
Thx very nice
Thank you sir
Hy sir mjy eye ratine weak h is ma koi exercizee bta dy plz
Great work sir
Thanks
Good exercises
Good
wow amazing
Bahut accha
Are these exercises good for eye misalignment(vertical heterophoria)?
yes, you can do these exercises as well
@@SunitPhysioTherapist I think I have eye misalignment/vertical heterophoria. I feel I m not in balance whenever I am on escalator or while I am driving. Also feel not in balance while in grovery stores or airports.But my dizziness gets better throughout the day but it takes time to get better. I hope these exercises can help me.
@@catalogisland8158 me also and ache in the one eye thats lower and weaker i think
@@SunitPhysioTherapist sir squint eyes k liy food or weak eye muscle k liy koi food btayn
My one eye twitches while opening. it feels v discomfort.it has been near about 10 days.will exercise be helpful? Or should I go to Nero doctor..I have gone to eyes doctor he gave some drops bt sahi nahi ho raha
My daughter is suffering from pain in eyebrows near eyes.. after checking with eye doctor they said her eye muscles are very weak and it can lead to squint.. can these exercise help to strengthen her muscles?
Yes
Same problem with me
Same problem with me😢 pain and lighting very slow
@@darzgaming9290 one eye or both?
Thanks 🙏🙏
Very nice sir❤❤
Nice sir 🙏
1 din me kitne bar krna hai please 🙏🙏 sir btla dijiye diplopiya ke liye
I have blurred and double eye vision. Will this eye exercise helpful for me
Kindly give your contact number.. i too have same issue.. i have some questions
Did u fix ur?
Very useful
Glad you think so!
Sir patosis exercise bata dijiye
I have often blood vessels in eye breaking. My right eye and right head pain increased and blood coming from eye vessels after doing this exercise. Which doctor should I meet up? Eye doctors give tear drops that doesn't reduce pain. Any tests required ?
no it can't happen you must have done it wrongly
Pls pls plsss help me I have pain in my right eye and neck pain when I see light it will increase more and headache will also come from neck can this exercise is helpful??
Hi,
My right eye ball moving inward so that’s why my right eye is more small or deep rather than other eye so these excercises are helpful for this?
have you got hypothyroid disease? ya waise hi andar chali gai hain?
Doctor, my eye focus has been an issue for few months now. Specially when I see and speak to someone, o feel very cut off from real world. Is this eye related issue. Kindly guide.
This can be an eye issue, but it also indicates low self esteem. Person with lack of confidence often avoid direct eye contact. However, follow the exercises in the video, ay be it will be solved
This is my problem now my eye muscle in the right side is weak. new subscribers here. Thanks
Do you have constant eye pain ?
@@KevinKeenoo no pain. Tnx
Hi , Can you share your all symptoms please
sir spectle laga ke kre ya without spectle...?
Verey nice👍👍
Ceiling surgery Hua Hai Bharose khul raha hai Palak se nahin khul raha hai usko theek karne ka koi exercise ya Dava
retina me swelling ki ex.bataiye plz
Nice exis.👍
Did it in morning and it's pain in my eyes since 2 days specially in evening!
It shows that your eyes need exercise
Hello sir I am suffering squint from childhood can be treated by these exercise
Yes, you can follow these exercises
I have CRVO in my left eye, plz suggest me something
Bahut bhala
Thike hai.Dr Sahab nice explanation 👌 Thike hai
Thanks ♥
Is it safein glucoma pateint
should we remove spectacles or use spectacles in exercise no 1
Thratak is best for eyes according to my experience
Should I do these exercises while wearing specs or not ?
Cornea ka weakness bhi jayega kya doctor?
Dr. Sb AOA Kay min Lazer operat kerwa sikta ho ege 50 years
Sir lakwa main Jo eyes chote reh jy kr sakty ha kya
Yes, kar sakte hai
I'm from Pakistan....sir meri Right eye kisi ki taraf dekhun tou oupar ki taraf jati hai....log pochty Hain aap ki ankh ko kya masla hai... MATLAB pata Nahin chlta kis ko dekh rahi hun sharam mehsoos hoti hai confidence khatam ho ja raha hai ....aur sir iss right ankh ki eyebrow py bhi dard hota hai ab ankh main thora pain bhi feel hota hai aur kaan k peechy bhi dard rehta hai...but yeh right eye bchpan sy aisy ...please help me ....kya aik ankh k liye bhi yehiiii exercise karain ?
सर my son Left eye is concent exotropia this exercises help this eye
nice
I have nerve damage in my left eye..from a pituitary tumor..what is the best exercise sir?
Do you have eye pain ?
Sir Kanno ke piche kichav hota hai sir ji esake bareme batayi ye sir
Thanks sir ji.mere muscle 10/bachi ha ya exorcise Sahi ha
Thanks sir glasses ke power ko kam krne ke liye kuch btaye
Iske liye bhi aap iss video me diye exercises kare
सर नमस्ते मेरी आंख में स्टैंड प्रॉब्लम आ गया है और मेरे मैं एक्सरसाइज से कंट्रोल तो कर ली है लाइट टॉर्च लगते हैं तो फिर थोड़ा सा तिरछापन आ जाता है और वह बना रहा था डॉक्टर ऑपरेशन की सलाह देने क्या उसके लिए भी कोई एक्सरसाइज है
Sir Kitne dan parties karne h plazzzz
I have a problem with visual focus and I can't read. When I do eye exercises my eyes hurt. What to do?
Your eyes muscles are exercising, carry on !
@@sophietheresehautenauve How many times in a working day do you need how much time?
Dr sahab mere ankhe dard rahta hai 10 years se ankh ka dard thik nahi hota hai dr sahab mai bahut pareshan hu dr sahab meri help kare
Nice 👍 sur
Cervical ki saree exercise or sab khyal rakhe to jo nerves compress ho raha he right hand pain vo thik ho jaega? Sir
Sir mera july aguust me ssc gd ka medical hai aour meri right eye 6/6 hai but left eye 6/12 hai kuch btaye ki mera eye ka vison improve ho
sir i wana ask mera head shake krta hei focus krty waqat, is it cause of any concern, not doing this exercise but bohat c asi cheezain jin py focus krta mera head shake kr jata?
I have pain in my left eye only with left side headache and neck Pain only left side ...so please tell me exercise for this problem please
Sane but only right
Hey bro I have same problem
These exercises helped you?
Same prblm
Apna checkup krwaya Kya?
Sir mai 5 dinonse vartigo problem se nashik maharastra me admit hai
Bhari chakkar atta ahe utha nahi pata,chal nahi sakta
Left kan me sunane ki ksamata Kam ho gai hai,suru me Sardi,dehydration ka symptoms the
MRI report normal hai
Sharir ka balance nahi ho raha hai
Sir upay bata dijiye
My eye is feeling while doing this. What to do??
It will correct my squint ?
Sir blepharospasm ho gya he dad ko 5sec k liye b eye open nhi hoti please help
Aankho ki vjh se chakker aate hai, kya isse Thik ho jayega
Eh exercise bells palsy mein eye weak muscle nu strong kr skdi aa
Sir esse aankho ka tirsa pan thik hota hai kaya
Sir mujhe diplopia h us ko thik krne ke liye bhi bataye maine boht doctor kp dikha diya kissi ko smg nhi aati plzzz 🙏🙏🙏🙏bataye kuch
Diplopia k liye bhi iss video me diye exercises kare sakte hai
Din me kitni bar Krna chahiye for better results?
How mony do this
Why this exercise make my eyes close automaticly ? 😅
My doctor said my right eye is weak.now i have to do this exercise.
मुझे 4 साल से आंखों में और सिर में दर्द रहता था लेकिन अब मेरी आंखे पूरी तरह से स्वस्थ होगयी 😊😊
किसी भाई या बहन को पूछना हो तो पूछ सकते है कुछ भी मै बहुत खुश हूं 😊
Kiya Kiya that bhai please help me
@@timetotime2447 Bhai eye7 Delhi m gya tha unhone mere checkups kiye alag hi or meri eyes muscles weak payi uske liye unhone mujhe 3 exercises btayi thi bhai m 4 saal bhut paise lgaye bhut hi jyada halat khrab thi padhai or mob nhi krskta tha 10 mint bhi 4 saal tk sb chhuta rha ab bhagwan ki dua se SB bdya hogya 2 mhine me mai phle jaisa hogya bhai kuch bhi kbhi bhi puch skte ho apni problem btao
@@timetotime2447 चौरासी पैंतालिश एक्याशि अट्ठाइस सड़सठ। ये मेरा नंबर हैं कोई भाई बहन कभी भी कुछ भी पूछ सकता है आंखों की समस्या से संबंधित।
Aapka no nhi lg rha h hme bhi bhut problem h
@@HelpingCaringplease reply kare
I blink many times while doing these exercises, can there be any
problem?
Sir mujhe 3 sal ho gye h mujhe diplopia h Or 1 sal se mujhe raat ko 🛁tube ki roshni km dikhai deti h Or jb mai patde chal krne wali dawai dalti hu to mujhe 02 din roshni badiya dikhai deti h , tisre din fir raat ko roshni km dikhai dene lagti h plzzzz kuch bataye
Sir m aapse personal baat karna chahta hoon 🙏🏼🙏🏼🙏🏼
Meri eyes ven dry hone lagi hai uska koi upai ???
Ghee de ghar par kajal banaye aur prayog kare
Sir my daughter is 4 year old and her eye focus is getting worse day by day.please guide what can I do
Kindly follow the exercises. You may email me so that I can help with supplements for eye health.
sunitekka@gmail.com
sir mujhe army medical me abnormal eye moment me re me dical de diya hai sir help me
Aap iss video me diye exercises kare, hope ki thik ho jayega
Sir Meri left eye ma prblm ha rishani ma jaun to Nazar to ata ha but sir ma pain hoti ha back neck ma b pain jb book ya phone use karo to tb sir drd hota ha
Sir, my son is 5 year old.. Sometimes he starts rolling eyes unconsciously for one or two minutes. . People are frightened to see him. Is it a disea.se o r deformity or muscle weakness.. Can it be due to stress or weakness . His eyesight is not weak though he complains of sunlight affecting his eyes. Please suggest some doctor. Is it a disease can it be treated. Please do telll.
Yah same here
Sir abhi kuch dino se meri aankhon me focus jamna me dikkat ho rhi thi
Kl hi mena hospital me cheq kraii doctor ne excercise krana ko bola h 10 day daily hospital Jana h ap kuch bta do plz???
Aap iss video me diye exercises bhi kr sakte hai
Do we need to wear glasses during exercises or not
no, perform the exercises without glasses
Sir g eyes ager spark kry to kia y weakness hoti hn
Focus karte same eyes blink kar sakte hai ????????????????
Sir exercise karte waqt aakh mese pani girta hai aur aakh me halka jalan jaisa hota hai to kya kare please reply me sir 🙏
Kitna din Tak karna hai