SAVE YOUR EYES- Reality of contact lenses, washing eyes with water | Dr. Rahil With GunjanShouts
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- Опубліковано 5 лют 2025
- In this episode of our health and wellness podcast, Gunjan Talks, along with Dr. Rahil Chaudhary, we discussed How to keep your eyes healthy? He shared insights on natural methods to maintain eye health and hygiene. We discuss conventional topics such as common eye-related ailments and effective strategies to prevent cataracts, glaucoma, age-related macular degeneration and unconventional topics such as screen-related eye issues, effectiveness of blue light specs, UV glasses and polarised sunglasses and their impact on eye health.
We also discussed the role of nutrition for healthy eyes and gain a deeper understanding of how glasses can be removed permanently. We discussed the cost, safety, and benefits of various procedures. You will also learn about correlation between diabetes and vision.
Furthermore, we explore the facts about eye makeup and its effects on eye health, along with proactive measures to detect and correct potential risks.
Join us in this podcast with Dr. Rahil to learn more about your EYES!
Timestamps
00:00 - Precap
00:40 - Intro
03:26 - Are there any eye health rituals?
04:27 - Addressing eyecare-related myths
09:48 - Knowing when to seek an eye health specialist
10:56 - Reality of eyedrops
12:10 - How frequently do we need to go for eye checkups?
15:48 - 2 common reasons for increasing trend of wearing specs
19:49 - Strategies to overcome harmful effects of excessive screen time
20:46 - 20-20-20 rule
23:23 - Correlation between blue light filters and melatonin
28:17 - Is there any role of nutrition in maintaining healthy vision?
28:32 - Ways to prevent and reduce eyeglass number
31:32 - Eating carrots and walking barefoot on grass is not improving your eyesight
33:00 - Common signs you should see an eye doctor
35:06 - Effective ways to prevent common eye-related ailments
45:58 - Exploring the difference between blue light, UV and polarised sunglasses. Are these effective?
47:23 - Impact of sunlight on eye health
50:49 - What do eyes reflect about your health?
52:33 - How can glasses be removed permanently?
58:33 - Why you should not wear contact lenses?
01:02:11 - What age is the best for vision correction treatments
01:06:33 - Precautions to take when kids using cell phones
01:07:54 - How makeup and cosmetics can affect eyes?
01:11:44 - Quick rapid-fire questions on eye-related myths and facts
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All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Very useful information. Thanks for sharing.👍
So nice of you
Thanks Gunjan mam and Dr. Rahil.God bless u always.Full awareness.
Welcome son 😺
😊😊😊
Bohat acha guide kia Doctor Sahib Na
Sari Myths Clear kardi
Love from Pakistan😊
Thank you for such an amazing podcast 😊, keep up the good work 👍
Wonderful podcast! Probably one of the best I have seen for eye health! Thank you
Glad you liked it:)
Very useful informations regarding eyes thank you soooooo much
Everyone should see this podcast. Eyes are so important. Thank you so much.
student ko kaun sa lens lagvaye age 20 year hai
IT IS SAID THAT CONTACT LENS SHOULD NOT BE USED. THEYBMAY CAUSE INFECTION IN THE EYE.
Best podcast gunjan thanks alot rahil doctor is a great doctor i used to listen to him on his channel thanks for inviting him😊
Very nice podcast
Very clear knowledge
Bahut si quaries solve Hui hai
NXT tym kisi diabtologist se mulakat kare bahut si prbms solve ho jayegi
❤❤
Noted:)
Very informative and useful conversation, thanks you both
Thanks for sharing such a nice, useful, exhaustive and informative topic 👍 Please keep it up 🎉
Thank you, I will
Being an ayurvedic doctor.....I have seen many patients in my practice after...taking tharpan therapy...they can easily protect their eyes..and remove specs.
I believe you 100%. I dont believe these so called doctors with everything. I know there are natural ways to get your eyes healed. Many health problems can be healed naturally without surgery or complicated things.
Doctor saab netra tarpan karne se sach mai dry eyes teek ho sakta hai bahut pareshan hu 2 saal se pls reply
@monesheity5344 yess it does work well
@@drkashi3860 mera doctor ne 7 din ka karne recommend kiya aur uska cost 4800 bola hai wo karwa lu sir sahi rehga na hai wala
@@drkashi3860 mera yaha ek doctor ne 7 din ka karne bola aur uska cost 5000 bola hai sahi hai sir uske paas karwa lu
Thank you so much Gunjan my all thoughts clear about eyes ❤
Once again shukriya
After a very comprehensive and productive talk , still people are giving much excuses to justify their myths and self treatment.
But many have got benefit.
As an Optometrist I appreciate your cool information. You both deserve for congratulations 🎉🎉
Thank you so much. You are spreading goodness and helping people to achieve their health goals.
Keep up the great work!!!!
Very interesting and the way the Dr explained everything in simple language, I feel very informed. I have never heard any podcast which literally cover all the different eye issues. Will listen to it again! Also like that you are not interrupting him too much and you asked really good questions. I am an organ donor for any organ needed to save someone else’s life. In India, they should add it to drivers license.
Gunjan after you did the last podcast with Oziva owner, came out a study by some Dr Philips which tested 36 brands of potein powders including Oziva for protein content, heavy metals and pesticides. It turns out that almost all Indian brands especially Oziva whey protein have a high pesticide and heavy metal content and much less than stated protein.
This information should reach the owner of oziva and must be clarified, how to beleive the informations
Super doctor iam suffering from eye problem. My two daughters seaing smartphones. most times eyes arevery important for our body. Thanks gunjan madam for excellent podcast. and thanks you doctor
Thanks gunjan ji for this podcast ❤
Very nice information ❤❤❤. & Very important
कम से कम भारत के प्रत्येक परिवार में से एक को तो यह पॉडकास्ट देखना ही चाहिए.... और डॉक्टर साहब और गुंजन जी आपका बहुत बहुत धन्यवाद
This is SUCH a valuable episode. Kudos to this doctor and all the doctors who work hard to save and improve lives and kudos to you Gunjan for bring them on here and making this information accessible to the public for free. Many thanks and blessings!
THANKUE VERY MUCH 🥺 FOR SUCH A VALUABLE INFO:
TAKE AWAYS THAT I LEARNED
1) 👁️ drops prolonged use can cause glucoma and other side effects
2)20-20-20 rule
3)keep one arm distance of your screen
4)keep as much as possible big fonts and big screen.
5) keep good bright light around your room
6) use 😎 sunglasses to prevent from Uv rays caused diseases
7) Spend every day few hours out side and try to see far views.
8)use yellow glasses while night driving
9) keep your screen's reading mode 📳 automatically on after evening so that that your internal rythm will not disturb and you will not get sleep deprived problems...
If there is anything more imp you can mention thankue , follow these things❤
I am taking one table spoon of mixed soaf and misri crust powder together twice per day. And it has helped me a lot to save my eye sight from wearng eye glasses.I am 66.
ratobhaishi please reply mujhe chasma lga he ,kya aapne jo btaya ye daily khake chasma utar jaega??
Chasma utar jata h kya
Thank for Rahil and sister. 🎉 . Mera ek baat eye ko general check korne ke liye cost kitna ayega. Please reply
i don't know Hindi. it would be very helpful to understand, if provided subtitles.
Thank u so much for the information. It was so knowledgeable. I had my lasik done last year and I had the first question to the doctor was can I donate my eyes now and the doctor smiled and said yes. I'll definitely register for this. Once again thanks a lot for the knowledge u shared.
Very informative podcast. Thank you Dr Rahil for sharing your profession knowledge.
Very informative podcast, learned alot with this. However i am facing an issue Central Retinal Vein occlusion with macular oedema in one eye can we resolved this via medicine or injection is compulsory
Which glasses is good for eye
Like, anti reflection, blue cut
Thank you for such an amazing podcast, Dr. Rahil is a best eye dr. maine bhi apni eye ki lasik laser surgery dr. rahil se hi karai thi aor mera vision ab bilkul sahi hai
Apne kab karaya laser? Or apka result kyesa hai? Plz bataiyega Qki main bhi karane ka soch rahi thi
@@priyankarajwade6816 Maine nov. 2023 me surgery karai thi , aor mera result bilkul sahi aya
@@priyankarajwade6816 Meri surgery ko lagbhag 7 month ho gye aor eye bilkul sahi hai bhut accha result rha
very informative, the best pod cast I see after very long time.👍
Please make a podcast on ear care
What about the caretenoids presend in green veggies like lutein and zeaxanthin? Which are responsible eye health?
Thanks for the video
Most welcome:)
Worst experience, my husband has been operated for contura suggested by Rahul choudhary but it's been more than one month has vision is not restored properly, first they said it will be ok after 7 days after that they said come after one month and then they said come after 2 months .what is this they don't take time to mentally console patients always in hurry ..no proper guidance before operation and after surgery they just say wait what is this if patient you operated alleast confirm what has happened and what is the current scenario.Its all filled with so many people just like some fair is going and no value for people who spent hard earned money and wasted so much time, doctor is busy making reels and podcast and busy with social media where they say we value patience we feel so happy when we get good response from patients but there is no such thing in real don't fall in this trap following social media where they have different face. So disappointed don't know what to do we are so tensed .my suggestion if you are considering him for any eye surgery please think twice.
Maine bhi silk surgery karwayi hain , fir bhi vision thik nhi hua hai.. blur hain or glare or halos ban rahe hain , right eye complete blur hain..
@@sahil-if6km kitna time ho gaya hai surgery ko ?
@@surudhiverma73026 April ko karwaya tha , left eye 6/9 blur hain kafi or right eye m 10-20%.
Bohat acha guide kia Doctor Sahib Na
Sari Myths Clear kardi
Love from Pakistan😊
@@surudhiverma73026 April ko surgery Hui thi
Ye to Sai hai sir log to ise hi kar te hai ap Jo bole re so super speech 👍🏻
Very true ,I asked my friends bro,who was doctor why he was not wearing contact lens,he gave same answer as mentioned in this you tube,very informative,thanks for making video, contact lens caused lot of eye infection
Thank you so much for coming up
Very informative podcast. Would highly recommend to bring an endocrinologist such as Dr. Deepak Khandelwal to discuss about diabetes, a chronic disease that is affecting millions of people in India.
Thank you so much ma'am for your podcast 😊😊❤
Most welcome:)
Agr hunter eyes exercises kray to kia is ka koi saideffect ho ga???
Abhi abhi chasma laga hai to kese hata e.jaldi se.
Is ke liye kuch bataoo. Plz.
Really appreciate the candid insights shared by Doctor!
Very nice ëplanation like this u can bring likethis some more explanation which helps us in understanding the eye. concept thabk u very much please u can discuss more on macula degeneration problems and howto take
Thank u Gunjan madam aankhon se sambandhit bahut kuchh sikhane Ko Mila iske liye aap donon ka shukriya
This is the podcast which people need, simple yet very very informative 🙏🙏
Please discuss the topic on diabetic
Very Informative ❤😊 Thanks For Sharing ☺️
Very informative podcast and he said true statements
Sir,
mobile ko daily kitni der tak dekhna chahie, kitne ghante dekhna chahie jisse Aankhen kharab nahin Ho. Please bata do please.
PERFECT 😊👌
Thank you! Cheers!
Tell eye exercises. That r helpful to relief eye muscles
Well explained and informative 😊
Everything is possible through yoga sir for thousands of year proven so for your business not misguided people ❤
bro he is a legit doctor , he knows much more than u , i agree that there are many ancient stuffs for our eyes , but most of them are like myths , for example cataract , can yoga or other stuffs cure it ?? hell nah , u gotta do a surgery ... he is a doctor so mind your words
Tumne kiya hai ...mera adha zindagi bit gya kuchh fark nhi padta
1:15:40 💯 .
Yes , this is what we needed.
Hii mam ..mai 22 year ki hu or meri body par kaffi fat hh kya aap plz ek vdo bnayegi jisse without gym gar par hi fat loss ho skta hh mai abhi student hu or mujse study ke sath weight loss journey ko balance krna muskil ho rha hh kya aap ek vdo bnayegi plz students ke liye fat loss ki mujhe apna way of talking or chijo ko btane ka way acha lgta hh or Mai vdo dhk krr kaffi motivate feel krti hu or lgta hh weight loss krna jyada muskil nhi hh
Sir u are a promoter of western culture as well as medicine .
Doctor you say exactly right I am also a medical student
This was an amazing Podcast, & I am already on the Donor's list, its on my US driver.
Thank for Rahil and sister. 🎉 . Mera ek baat eye ko general check korne ke liye cost kitna ayega. Please reply. 😢😢😢😢😢😢😢😢😢❤❤❤❤❤❤❤
Gunjan madam I request to please have same type of session for ears also now a days ear buds are to common and I have seen while listening music we get the volume but high . How much it gonna impact
Very good gunjan didu ... Plz make healthy life podcast
Very helpful.
Clear all doubts...
Tq so much sir mai aap ka har video dekhti hu aor follow bhi karti hu aor mujhe bhi aap k tarah ak best eyes doctor banne h😊👍🙏
Great Piece of information .
Amazing podcast
Wonderful Interview. Very useful 👌
Can we put vitamin e tablet gel to eye lashes. Till now I am not having sideeffects but just want to know
Great Job ❤ Keep it up 🎉 Most Informative interview on ocular health
Best information sir tysm
Sir last year maine apni puri body daan me govt website me register kia h..
Thnx for the podcast, much appreciated
Thanks both of you for good information.
Dr can I use kapoor for Kajal
Gratitude Gunjan ji! ❤
This is the best video I've seen on youtube about eyes thank you Gunjan!!♥
Wow what a knowledge dr and down to earth too
Really nice ❤
Sir jayada plus power ka liya bhi koi new technology aana chahiya jaise plus 9 power kabhi a sakhte kiya aise technology future mai
Plz mje btye ka sugar wale log kase diet kre une to bhook bht lagti ha or insulani lane ka bad or lagti ha phr diet kase kre
I am really inspiration these prodcast , i really thank you so much.doctor saheb 😊..m
Very knowledge rich podcast
Good.
Sir eye floater k barey mein kuch bhi bataya nahi young age mein eye floaters kale dhabbe aajayein to kya karein..iska zikr nahi kya a badi galat bath hai..
Gunjanji, I must say your figure has become amazing. This podcast was about eyes, my eyes stucked to it.
Very informative thank you gunjan
Hello... gunjan ma'am...I am sneha from Bihar...mera aapse ek question tha ki agar breakfast mein oats or muselli nd uske sath thode fruits lete hai toh uske kitni der baad atleast green tea peena chahiye....
What about oxygenated contact lens ?
Worth watching for everyone. Almost everything related eye is precisely in simplest way. Every myth is logically resolved.
Progressive lenses needs proper discussion by ophthalmologist doctor. Many
Optometrist have discussed nicely. But no ophthalmologist has properly discussed regarding lenses in details
Mam weight Gain kese kre iss pr b bnao ko video
You can watch weight gain diet plan on my IMWOW UA-cam channel. Hope you find it helpful:)
Hope the eye doctors or any doctors to tell the truth and not for their business only.
Is there any solution for Eye freckle?
Sir mera R-1.75 L-1.75 hey muche delited karney ko liye bola hey doctor... To Mera question e hey ki ooo karne key samoi joo drops deta hey oo deneke bat mey dekh sakti hu.... 5 hours key bat ... Please tell me , you can tell me then I try this , departed you answer.
Very informative video, please make many more such videos.
Icl ka lense , kaise hota hai...how about the oxygen blockage due to lense
Ear doctor kh vi podcast layo please because it is useful for us
Thx Dr nd Gunjan for sharing this usefull information 👌🏻🌸
Doctor sahab ka sedhe baat no bakwaas
Gujan ji ham weight loss me kitni bar rice kha chekte he boliena pls .
Dr Rahil's expertise and the overall experience at the Eye 7 Hospital were fantastic. He is genius
Can floaters in the eyes can be removed
Is laser operation is acceptable for Defence interview? Please reply
Studio kya ot k paas hi hain.....ya dekhana chata hain main ekmatro surgeon hu india ki aandar
Very inspiring n informative