WHAT I EAT IN A DAY | REALISTIC & HEALTHY | SIMPLE & EASY MEALS FOR WEIGHT LOSS

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  • Опубліковано 29 жов 2024

КОМЕНТАРІ • 54

  • @kendrahscott226
    @kendrahscott226 Рік тому +23

    Just a little tip, if you're using frozen fruit you dont really need the ice. Cutting out the ice will also probably make it taste much better!

    • @mitchsantana
      @mitchsantana  Рік тому +4

      Thank you so much that will make things much easier for me 🤗

  • @ambersasmr8943
    @ambersasmr8943 2 роки тому +38

    "if you not sneezing you not seasoning" 😅😂

  • @TylerLauren.
    @TylerLauren. Рік тому +2

    ‘I added fruit idk because I felt like being really skinny’
    -felt that.

  • @KayyCNicoleTv
    @KayyCNicoleTv Рік тому +2

    I love how realistic and honest you are in your health videos 🤣❤️you make it so much more easier to understand I’m trying to do my fitness journey as well

  • @WATEAT
    @WATEAT Рік тому

    I just found your channel and you're a life saver. I'm starting my health journey and being a fellow Houstonian myself I'm glad i did. You are so relatable and I'm following your every word/workouts..hopefully I will have the same progress if not better.💪🏾🙌🏾❤️🤘🏾

  • @maritina8081
    @maritina8081 Рік тому

    I love the simplicity of the meals. I am going to try the dinners and the green drink. I also have an airfryer combo, which I have been intimidated by, but girl, you made it look so simple. I love your channel. I need more of these "what I ate in a day" videos. 😊

  • @latoyamacon592
    @latoyamacon592 2 роки тому +9

    These are good realistic options. Thank you.

  • @brianajs925
    @brianajs925 2 роки тому +11

    Look at you growing up because I remember back in the day you said anyone who likes the spinach wraps are nasty 😂😂 I’m super picky so now that I see you like them they must not have a taste so now I can try them

    • @mitchsantana
      @mitchsantana  2 роки тому +4

      Lol girl yess omg but I finally gave it a try and it's really not that bad lol still not eating no salad tho 💀❤️

  • @londonkisss
    @londonkisss Рік тому +3

    that chicken looks so goooood!! can’t wait to try it 🤤

  • @AnnaJanna85
    @AnnaJanna85 Рік тому +1

    Someone told me to blend the greens first. Helps them break down real good 😊

  • @cgm120211
    @cgm120211 Рік тому

    You should definitely do more what I eat in a day videos I absolutely would be here for it

  • @jolisaramos4644
    @jolisaramos4644 Рік тому

    At this point; you CAN definitely cook 😂❤️❤️ that looks sooo good; love your vids girrlll🥰

  • @21jwilson1
    @21jwilson1 Рік тому +10

    Yall threw the whole seasoning cabinet on the chicken 😂😂

    • @mitchsantana
      @mitchsantana  Рік тому

      loll we need it to be as juicy as possible 🤣

  • @AmandaDike-zs1kj
    @AmandaDike-zs1kj Рік тому +1

    No like you’re actually hilarious this made my day

  • @catherineowens168
    @catherineowens168 Рік тому

    You are right up my Ally!! Thank you for the advice and encouragement 🙏

  • @respa1855
    @respa1855 2 роки тому +4

    Enjoyed watching this 😂😂 i hope you'll also make a video of your exercise for arms/shoulders

  • @amirahm85able
    @amirahm85able Рік тому

    Use a cookie grid gets it super crispy without baking powder to cut carbs

  • @charlareidbodyandsoul
    @charlareidbodyandsoul Рік тому +1

    Hi!!!!!! NEW SUB!!!! I'm so excited I found your channel!!!! I started my UA-cam Weight Loss Journey in November (2022). I've been searching for other UA-camrs who have gone through some of the same things I have and who have experience and knowledge for this journey. I LOVE your attitude and personality. Love the positive vibes!!! Cheering you on! 💥💥💥💥

    • @mitchsantana
      @mitchsantana  Рік тому

      Thank you so much girly!! Good luck to you on your journey you got this!! 🤗❤️

  • @k8tiebee
    @k8tiebee Рік тому +1

    Your commentary is sooo funny

  • @eccho1
    @eccho1 Рік тому +4

    This ain't no ratatouille thing; this is real life 😂

  • @adriennerobinson6393
    @adriennerobinson6393 Рік тому

    You can also just use almond milk or coconut milk I feel like that would be better than juice ❤️❤️ love the video

  • @borndolllover
    @borndolllover Рік тому +2

    Thank you so much for these! You make me feel like I xcan actually loose weight because your food options are so realistic! I go to uni atm and I'm too time constrained to be chopping up potatoes :((( this is amazing thank you so much

  • @cece7504
    @cece7504 Рік тому

    I love you videos Mitch !!! It’s so helpful and realistic!! I wanted to ask if you could do an update gym routine because your first video was awesome !

    • @mitchsantana
      @mitchsantana  Рік тому

      Thank you so much! I have a new workout video coming very soon 🤗

  • @deannadanielle
    @deannadanielle Рік тому +1

    “Actual live human potato” LMFAO 😭

  • @raqueldubose6029
    @raqueldubose6029 Рік тому +1

    This video definitely said I don’t season well enough lol.

  • @domenicasoria9352
    @domenicasoria9352 Рік тому

    "Am I ugly right now?" I'm sorry but 6seconds into the video and I'm already dead 💀 hahahah

  • @luv-velvet
    @luv-velvet Рік тому

    do u take the skin off of the chicken wings ?

  • @ashleyncarter2
    @ashleyncarter2 5 місяців тому

    “What am I a rabbit?” 😂😂😂

  • @eccho1
    @eccho1 Рік тому +1

    Wow you really like put ALL the seasonings in that chicken!!! 🤔😮

    • @mitchsantana
      @mitchsantana  Рік тому +2

      If you ain’t sneezing you ain’t seasoning! 😂

  • @nadine5591
    @nadine5591 2 роки тому +4

    I'd rather die than eat a salad! ☠️ girl same same same!!

  • @elizabethbonojo
    @elizabethbonojo 2 роки тому +4

    “Umm grandma doesn’t use creole seasoning” LMFAOOO💀💀. Din Din looked DELICIOUS🤩🤩

  • @AnnaJanna85
    @AnnaJanna85 Рік тому

    “ I felt like being really skinny “ 😂

  • @nomore2978
    @nomore2978 10 місяців тому

    Im not a Rabbit either thanks for the video new sub here ❤

  • @jayadavison5915
    @jayadavison5915 Рік тому

    Girl where them glasses from?

  • @deannadanielle
    @deannadanielle Рік тому +2

    “Zoom into the chicken juice”
    “Ugh..noo…”
    “Ok.”
    y’all are funny😭

  • @LunaNovak-p9q
    @LunaNovak-p9q 10 місяців тому

    Not the no to zooming into the chicken juice. 😢