There’s Nothing To Do But Trust Yourself - Dr Gabor Maté On Inner Peace
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- Опубліковано 29 жов 2023
- Gabor Maté offers a profound and insightful concept on our gut feeling. This is a must watch!
““Trauma is not what happens to you but what happens inside you”” Gabor Mate
#t&h #goosebumps #gabormate
Speaker: Gabor Mate
Learn more:
drgabormate.com/
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Diary of a CEO interview: • Doctor Gabor Mate: The...
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Narrated by Jacob Ziehr
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T&H Inspiration is on a mission to share inspiring wisdom. The goal is to have you pause, think, and reflect. Many of our videos revolve around the extraordinary teachings of Alan Watts that we produce with permission from the Alan Watts Electronic University.
T&H also films and releases original interviews with iconic people who have experienced successes, while also persevering through life's highs and lows. We look forward to sharing more of these perspectives and insights.
Our hope with these videos is to push your thinking. As Alan Watts said “No one is more dangerously insane than one who is sane all the time: he is like a steel bridge without flexibility, and the order of his life is rigid and brittle.” - Alan Watts.
Sit for 20 minutes meditation every day, unless you are too busy, then sit for an hour 😊
The Creator is within
The whole UNIVERSE IS WAKE UP PEOPLE ‼️ 2:27
I believe stress is the root of all dis-ease and diseases
Going little deep desire is the root cause
@ravii8 desire is just a symptom. Its not the cause of anything.
It’s old hat
Be aware, breathe with care
“Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden-but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain.”
― Gabor Mate
It's mind blowing how people survived trauma years ago,before we knew what trauma was.
A question I have always asked myself.
Because people weren't as weak as we are today
@@LIBOFFENDER44very simplistic answer. We don't KNOW what our ancestors bore, went through, had to resist. We have no idea.
Many of them used drugs and alcohol. Still do, but many of us don't so education is essential.
Its good people are seeking education these days unlike the past.
@@LIBOFFENDER44because people had a simple life. Less to think about = easy life.
Pushing the wheelbarrow is easy, thinking about it is hard.
Might want to reflect and realise how wrong you are.
Meditation means to listen. Listen is an anagram for silent.
Breath is joy❤ When we inhale & exhale, we participate in natural laws of the universe ❤
Rejecting yourself, your truth, your feelings causes uneasiness, dis-ease.
This was such a refreshing video. We know these basic principles of listening to your body but we force ourselves to unlearn them over time. And it's only reinforced by the common crowd, especially in the West
It is getting increasingly clear to me that this man is a very good salesman...don’t forget that: he is SELLING, you’re BUYING.
Gabor Mate MD PhD ❤
Just MD..he has no psychology degree.
I Have ADHD and I'm too nice to people.
That’s odd..it usually is connected to behaving badly, like kicking walls, or something.
❤️🙏🏻❤️
Excellent talk. I like how he emphasized that paying attention to breathing, and not necessarily sitting meditation is very useful. I use to sit and meditate. Id feel relaxed....until i went out in the world. It was then thwt i realized that i wanted to be able to centered EVERYWHERE i went
😇Beautiful soul...
This is so true.
Very wise and thoughtful.
Shanti (Bengali) - Thanks a lot
Thank you doc
It must be noted, the way the narrator describes meditation as controlling the breath is incorrect. Do not do that, there could be some fairly serious consequences to "controlling your breath". The way Gabor Mate describes it as observing your breath and being aware are correct. Huge difference between controlling and observing
Amazing video 🙏
Rebirthing is a breath technique
Fact
I used to be into rebirthing in early 80s.
Good advice follow your ❤️‼️ 6:35
See Primal Trust with Dr. Kathleen King, DPT if you are struggling with chronic disease and this lecture interested you.
HE IS GOOD ‼️ 0:39
For it manifested as Functional neurological disorder
💚
Gut biome 🧠
Gut feeling = instinct = intuition = connected with your trueself = follow your heart 😢😮😢😮
Do you have a link to the original talk?
All illnesses start,in the gut. 😮
How do you stop being nice?
Always love what Gabor says….. BUT please drop the schmaltzy music let the words do the work as they do
Also stop flashing suggestion to watch another video (not by Gabor!)
Agree..The maudlin drama music distracts and trivializes the entire message.