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Exactly, prioritizing movement is key, and a way of changing one's mindset, rather than setting time aside for work-outs, or "exercise."
Thank you for this. I’m currently rebuilding my posture/body awareness and this is a good reminder. I saw your crawling video yesterday and subscribed. Keep it up, doc!
So happy you liked the video and thanks for the sub! If have any video content requests don’t be shy. I’m here for you!
@@DoctorBen absolutely thank you!!
Exactly, prioritizing movement is key, and a way of changing one's mindset, rather than setting time aside for work-outs, or "exercise."
Thank you for this. I’m currently rebuilding my posture/body awareness and this is a good reminder. I saw your crawling video yesterday and subscribed. Keep it up, doc!
So happy you liked the video and thanks for the sub! If have any video content requests don’t be shy. I’m here for you!
@@DoctorBen absolutely thank you!!