Get More Movement In Your Life Every Day

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 4

  • @folknblues1
    @folknblues1 3 роки тому +1

    Exactly, prioritizing movement is key, and a way of changing one's mindset, rather than setting time aside for work-outs, or "exercise."

  • @makoprix8334
    @makoprix8334 3 роки тому +1

    Thank you for this. I’m currently rebuilding my posture/body awareness and this is a good reminder. I saw your crawling video yesterday and subscribed. Keep it up, doc!

    • @DoctorBen
      @DoctorBen  3 роки тому +1

      So happy you liked the video and thanks for the sub! If have any video content requests don’t be shy. I’m here for you!

    • @makoprix8334
      @makoprix8334 3 роки тому

      @@DoctorBen absolutely thank you!!