How to become fit like an athlete at any age | Diet plan and workout | Dr Sunita Godara | TTwS Clips

In conversation with Sherry on Transparent Tales with Sherry, Dr. Sunita Godara shares how you can become fit like an athlete at any age. Curious about the impact of diet culture on your fitness journey? Wondering if a carb diet can enhance your workout routine?
Dr. Godara breaks down the essentials of a healthy diet plan and workout regimen suitable for all age groups. Discover key exercises and diet tips that will help you stay active, healthy, and fit, no matter your stage in life.
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[@24647901]

Great presentation 🎉🎉🎉🎉Sherry you have done a wonderful presentation of my Diet tips and Fat reduction 🎉🎉🎉🎉🎉🎉🎉

[@RoshniMam]

Respected Sunita Mam Inspiration for all of us 🎉🎉

[@24647901]

Great presentation 🎉🎉🎉🎉Sherry has done a wonderful video podcast presentation of my Diet tips and Fat reduction without getting fatigued & feeling energetic while training for Marathon 🎉🎉🎉🎉🎉🎉🎉
#transparenttaleswithsherry #drsunitagodara #Asianmarathonchampion #Diet #fatloss #marathontraining

[@iamsherryagarwal]

Glad you liked it

[@RoshniMam]

👏 👏 👏 👏 👏 👏 👏 👏 👏 🎉🎉🎉