Hi Liz lovely to hear from you both and so pleased you joined us for some bouncing fun with this workout. It’s one you can really just make your own 😆 Say hi to Scott and Rebekah from us
Happy Birthday 🎈 I previewed this video while getting ready this morning and am looking forward to trying it out later. Thanks so much for your rebounding workouts.
Only just discovered this one, so belated birthday wishes! Really enjoyed this one as able to adapt to however you feel on the day - good one to come back to if I’m feeling sluggish!!!
Ahhh muchos gracias Wendy 😆 we have a brand new workout out tomorrow so I hope you will get to try that soon to. So pleased you liked this one to 🥰 We always enjoy working together
LOVED this gem of a workout! No other workout necessary- kept the vibe going a little longer by repeating your favorite move which happen to be MY fav moves💗💗💗
Thank you so much and great to hear we have reached so far across the water 🤩 We have just released a new workout today which you will find at the top of our homepage, so I hope you can enjoy lots of variety from us Claire 😊
Day 6 of my "Not done before " As its a Saturday I thought I'd go for a fun bounce , which this was. Loved "Armgate"😂😂A few brilliant moves I've not done before, loved the skipping and Tina Turner....my life everything jiggled 🫣Despite the fun this still got me puffing and sweaty🥵, but a great choice for the weekend. Hope you both have a great one. Thanks again for keeping the workouts fresh and fun 🥳🥳
@@sanfranfitness I was being clever 🤦🏼♀️You were lightheartedly bickering over who's arm movement was the right one , hence Armgate ( Like Watergate scandal etc 🫣) 😂And the Babs fling also reminded me of my Nan doing her "I must, i must , i must improve my bust exercise...it was just like that one. 😂😂
Happy Birthday to both of you!!! I love your videos, and most especially these that are right around 20 minutes and straight rebounding without weights. Please do more like this. You guys rock and jumping with you really makes my day!!! Thank you!
Thank you Erica and what a wonderful message. We appreciate your kind words. In January we have a new series coming out that will feature both us in most of the videos so I hope you will join us for that 💕
Yey thats so exciting and we are thrilled you chose us today. Thank you. We have so many workouts available so we hope you enjoy exploring and if you are on social media, then you can find us for more daily inspiration to 🤩
Omg...this is so much fun! Your favorite moves are my favorite moves! 20 minutes of sweat 💦 and smiles 😃! Loved it!!;💗💥 Happy, Happy Birthday Claire and Scott, and here's to many, many more!!!! 🎉🎈🎂🥳
Thank you Laura and it’s great that you loved our fav moves to. We’ve been trying to work on some new ones there so glad it gave you a good sweat. Always a pleasure to have you join us so thank you once again from us both 🥰
Happy Birthday! This was a present for me to discover after a week or two off of rebounding. Would recommend to anyone feeling sluggish as a fun, quick workout to finish feeling energised and ready for the day!
Is it both your Birthdays today? How cool is that! I had so much fun working out with you both on your birthday. I definitely got my sweat on. Claire, you made me laugh when you said there was steam coming off of Scott🤣 Have a wonderful Birthday, for that matter, have a wonderful BirthMonth!🎂🎈🎉 Thanks for sharing another fabulous workout with us! ❤️
Yes today is mine but Scott’s was last week and then it’s Willow’s next week. So lots happening. Thanks for joining us and yes he is a hot steamy man these days 🤩🤩
@@sanfranfitness 😂🤣😂 Happy birthday to Scott and Willow as well. This is a popular month for your family. It was also my sisters birthday on the 20th. You’re lucky to have a hot steamy man😂
Happy Birthday 🎂 🥳 This was so much fun I was sweating and huffing and puffing right along with both of you! thanks so much for this workout I definitely will do this one often!! 🙏❤️
Had I really not done this one or just never commented? In any case, did this today after some weights and it was a fun light hearted bounce, perfect for after I totally fatigued my upper body 😜
Sorry to hear that, it’s at exactly the same pace as we usually use. Have you tried slowing down the video to suit your speed? Earlier this year I posted a video on how you can do this
Always more fun when the two of you are on together!
@@KarenGreenhagel thank you 😊 we enjoy working together
Just your your channel! I’m 69 and so appreciate that you have content for us seniors too! Thank you!
Thank you and so pleased
You are enjoying what we have to offer. Have fun exploring and keep us posted
What a delightful birthday bounce. Congratulations. Loved it. Thank you for the fun time.
@@rosebagali9784 you are welcome and thank you for joining us
I’ve done many of your routines and at 67 years old this one is my favorite. Thank you so much
Thank you Robin that’s so great to hear
Wow ! 🎉 This is a double treat ! 🥰 It's nice to have you both for this wonderful workout ! 😃
Ahhhh thank you 😊
Happy belated birthdays! Fun workout. Thank you!
@@robh5695 thank you 🤩
🎂Happy Birthday 🎂🎈,
Thank you Patricia, hope you liked the workout to 💕
You two are just so wonderful. THANK YOU so much.
Ahhhhh thank you 🙏 have a great day
Thanks from France!
Pleasure. Thank you for joining us
Hi - so much sweaty fun! Loved seeing you both and loved the options. Thanks again for a great workout! 😁❤
Amazing and thank you for joining us
Happy Birthday to the Dynamic Duo! Thank you for the gift of workouts!
Ahhhh you are very welcome Angelica. Thank you for doing this with us 🥰
thank you! that was so much fun! probably my favorite one so far xo
Thank you Chantal. I hope you will be joining us for our Kickstart series in Jan 😉
Love the stretch at the end. Thank you both and 🎂
Pleasure. Thank you for choosing us today
Came across this for the firsst time and thoroughly enjoyed it. Well done
Thank you 😊
Awesome, happy workout. Thank you. 💚
You are welcome and thank you 😊
Fabulous - thank you. I am glad you are creating new videos. ❤❤
Always Maggie, every 2 weeks without fail. In the 4 years we have been creating content we have never missed an upload 🤪
@@sanfranfitness You really are the best. I appreciate your generosity.
Happy Birthday! Thanks for the great workout!
Thank you 🙏 wonderful to have you with us
Happy Birthday! Rebekah and I did this workout this morning and loved it. Especially like the Tina Turner. :)
Hi Liz lovely to hear from you both and so pleased you joined us for some bouncing fun with this workout. It’s one you can really just make your own 😆
Say hi to Scott and Rebekah from us
Hi there I’m here with this amazing short rebounding thank you guys lovely 🥰 👏👏👏👏
Thank you Nancy for trying this one ☝️
Happy Birthday…great way to celebrate!
Yes and glad we could share it with you 💕
Happy birthday! Loved this! Thank you
Thank you 🙏
Really nice exercise for the end of a hectic week or building your strength up. Thank you
Thank you Deb 👍
Great! You guys are a great team!
Thank you 😊 we have quite a few classes where we work together so hope you like our others.
Happy Belated Birthday🎉🎉Thanks for the fun workout❤️❤️
Thank you Pam so pleased you joined in with us today. 😊
Happy birthday 🎂🎂- mine was this week too!! Thanks for a great quick hit!!
Ahh congratulations 🥳 hope you had a great day and thank you for joining us in this celebration 🎉
New favourite!
Thank you 😊 have you tried any of our kickstart series workouts yet?
Loved this workout. Thank you guys.
Thank you Rossana so glad you could join us in this one 🥰
Happy Birthday 🎈 I previewed this video while getting ready this morning and am looking forward to trying it out later. Thanks so much for your rebounding workouts.
Thank you Pam have a wonderful day and we look forward to bouncing with you later 💕
Thank you love the music and the class 👍👍
Pleasure. Long time since we have heard from you 😊
@@sanfranfitness 😀😀 i been doing the short clases.
Loved this routine! ❤
Thank you 🙏
Only just discovered this one, so belated birthday wishes! Really enjoyed this one as able to adapt to however you feel on the day - good one to come back to if I’m feeling sluggish!!!
So pleased you found it Sarah and thank you.
Fantastic fun- thanks
Thank you 😊
Happy birthday to both of you!, 🎊🥳 fabulous workout yet again! Big hugs!!! X
Thank you Susan it is lovely to have you bouncing with us 🥰
Happy birthday 🎈 thank you for helping me to wake up on a Monday, much needed sweat fest!
Hopefully a great start to your day and week! Thank you for joining us
Great class thanks so much!
This was fun, thank you Edwin for giving this a go
Awesome fun workout.. Happy Birthday o Feliz cumpleanos ;-) Loved this much xx
Ahhh muchos gracias Wendy 😆 we have a brand new workout out tomorrow so I hope you will get to try that soon to. So pleased you liked this one to 🥰
We always enjoy working together
LOVED this gem of a workout! No other workout necessary- kept the vibe going a little longer by repeating your favorite move which happen to be MY fav moves💗💗💗
Yeyyyyy that’s awesome. Look out for our new Kickstart Series starting in Jan where we are working out together everyday for the whole of January 😜
@@sanfranfitness Wow! That sounds AMAZING! 🤩 You 2 are simply DA BEST!💜💜
Happy birthday to you both!
Thank you Celia 💗
That was fun!
Thank you 😊
From the Netherlands: congrats!
This was a great exercise! Again tomorrow. Is was swinging, many moves and every minute different! Thank you Both 🤓
Thank you so much and great to hear we have reached so far across the water 🤩
We have just released a new workout today which you will find at the top of our homepage, so I hope you can enjoy lots of variety from us
Claire 😊
Day 6 of my "Not done before " As its a Saturday I thought I'd go for a fun bounce , which this was. Loved "Armgate"😂😂A few brilliant moves I've not done before, loved the skipping and Tina Turner....my life everything jiggled 🫣Despite the fun this still got me puffing and sweaty🥵, but a great choice for the weekend. Hope you both have a great one. Thanks again for keeping the workouts fresh and fun 🥳🥳
What is Armgate? 😆😆😆
You would hopefully understand the babs fling move if you have seen Carry on Camping 😆😆
@@sanfranfitness I was being clever 🤦🏼♀️You were lightheartedly bickering over who's arm movement was the right one , hence Armgate ( Like Watergate scandal etc 🫣) 😂And the Babs fling also reminded me of my Nan doing her "I must, i must , i must improve my bust exercise...it was just like that one. 😂😂
@@kerriesowka6666 😆😆😆😆
Revisited this one today since it’s still my birthday month! So fun, easy to follow, and easy to ramp up. Thank you!
Ahhh yey that’s awesome. Celebrating in Style for a whole month 😆
Happy Birthday to both of you!!! I love your videos, and most especially these that are right around 20 minutes and straight rebounding without weights. Please do more like this. You guys rock and jumping with you really makes my day!!! Thank you!
Thank you Erica and what a wonderful message. We appreciate your kind words. In January we have a new series coming out that will feature both us in most of the videos so I hope you will join us for that 💕
My birthday is Oct 17. I love your channel 😃😀😍. Rebounding is so fun and I love your music choices!
Ahhh happy birthday for the 17th hope it was a great day
First time rebounder and this workout was terrific! Thanks so much👍🏻
Yey thats so exciting and we are thrilled you chose us today. Thank you. We have so many workouts available so we hope you enjoy exploring and if you are on social media, then you can find us for more daily inspiration to 🤩
I loved it. I usually do the low impact work outs but I was able to do this with some modifications.
Thank you that’s great and so pleased you could join us 😊
Omg...this is so much fun! Your favorite moves are my favorite moves! 20 minutes of sweat 💦 and smiles 😃! Loved it!!;💗💥
Happy, Happy Birthday Claire and Scott, and here's to many, many more!!!! 🎉🎈🎂🥳
Thank you Laura and it’s great that you loved our fav moves to. We’ve been trying to work on some new ones there so glad it gave you a good sweat.
Always a pleasure to have you join us so thank you once again from us both 🥰
@@sanfranfitness love you guys! 🥰
Happy Birthday!!! These are my favorite !!!! I still do the other double one you guys did for 10k
Thank you Jess that’s great. Well you are in for a treat in January as we have a whole 4 week series with the both of us teaching every day 😆
Happy Birthday to you both! Thanks for a fun rebounder party!🎂🌟
Thank you Wendy and lovely to have you with us today 🤩
09.26.23 Loved this one!
Thank you 🙏 it was a fun one to create
Happy Birthday! This was a present for me to discover after a week or two off of rebounding. Would recommend to anyone feeling sluggish as a fun, quick workout to finish feeling energised and ready for the day!
Thank you Courtney and how wonderful that you viewed this as a present to 🤩 Appreciate you joining in and having some fun with us
Very nice work out, you guys! Great job!! :-)
Thank you Robert glad you could join us both
Loved this!! I gave it my all! My two fav moves were Tina Turner & Knee, Twist, & Fling! FUN workout! Happy Birthday you two! 🥳 🥳
Thank you Debbie. Such fun those moves and the fling can really work your middle back to when you twist 🤩
@@sanfranfitness I noticed that! Same with bow-n-arrow! Double whammy! 😂
Is it both your Birthdays today? How cool is that! I had so much fun working out with you both on your birthday. I definitely got my sweat on. Claire, you made me laugh when you said there was steam coming off of Scott🤣 Have a wonderful Birthday, for that matter, have a wonderful BirthMonth!🎂🎈🎉 Thanks for sharing another fabulous workout with us! ❤️
Yes today is mine but Scott’s was last week and then it’s Willow’s next week. So lots happening.
Thanks for joining us and yes he is a hot steamy man these days 🤩🤩
@@sanfranfitness 😂🤣😂 Happy birthday to Scott and Willow as well. This is a popular month for your family. It was also my sisters birthday on the 20th. You’re lucky to have a hot steamy man😂
Off to yoga now! Thanks
Pleasure. Hope it was a good combined session today for you 🤗
Fun workout! Held hand weights to give it a little extra push
How wonderful and great way to make it more challenging. Thank you 😊
Happy Birthday 🎂 🥳
This was so much fun I was sweating and huffing and puffing right along with both of you!
thanks so much for this workout I definitely will do this one often!! 🙏❤️
Thank you Molly and we were definitely feeling it by the end to. Have a lovely weekend 💕
Had I really not done this one or just never commented? In any case, did this today after some weights and it was a fun light hearted bounce, perfect for after I totally fatigued my upper body 😜
That’s great. This is an oldie but hopefully a fun one to get you in the mood for your day
Wow, I don’t believe it.. Shoes Off.. :) Great video workout..
@@murraysumpter8730 thank you 😊
I love your tramp workouts but this one was a tad too fast for me and I couldn't quite keep up with the pace. Still a brilliant workout though.
Sorry to hear that, it’s at exactly the same pace as we usually use. Have you tried slowing down the video to suit your speed? Earlier this year I posted a video on how you can do this