Maternal Mental Health - Emma's Story

Emma talks about her journey of diagnosis of post natal depression after 8 months of motherhood,. her journey to recovery and how the global pandemic has impacted her relationship with her daughter positively.
Emma Cottam is the founder of Isabella and Us and which is home to the Positive Wellbeing Zine for Mums. Emma's work is all about promoting positive wellbeing in mums, celebrating mum wins and encouraging mums to make time for themselves. You can follow Emma on Instagram @isabella_and_us

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Thanks so much for sharing this 💕