Badminton Training: 15 EXERCISES - SPEED at HOME 🤘😎

Поділитися
Вставка
  • Опубліковано 20 вер 2024

КОМЕНТАРІ • 89

  • @tanayharne1912
    @tanayharne1912 3 роки тому +34

    A suggestion from my end... Put the thank you slide at the end of the video. Ppl like videos that come straight to the point. Your humility towards your viewers is good. Not to forget abt the efforts for the video 👍🏻🔥

    • @ShuttleLife
      @ShuttleLife  3 роки тому +6

      Thanks a lot for your kind feedback - I do my very best 😃
      What thank you slide is you talking about , when is it?

    • @tanayharne1912
      @tanayharne1912 3 роки тому +1

      @@ShuttleLife I was talking abt the slide that came in at the very beginning saying "Thank you for tuning in". My suggestion is that you could've put in maybe a bonus exercise instead of that slide... It's just my opinion, rest of the video was perfect according to me... Good job

    • @ShuttleLife
      @ShuttleLife  3 роки тому +2

      Ahh thanks 😊
      I was actually a bit in doubt about this 😅 You are completely right that such things does typically happen in the end of a video. I will take it in account in new videos that I will edit 🙏

  • @ShuttleLife
    @ShuttleLife  3 роки тому +31

    SUGGESTED WORKOUTS:
    Exercise 1-6 + 15
    Time: 25 minutes
    Exercise 9-14 + 15
    Time: 25 minutes
    Make your own workouts and put them here. I would surely advise always to end out with sprinting to get the lungs going 100%

    • @theblend778
      @theblend778 3 роки тому

      sir why didn't u see your intagram chat....i have made something for you and your channel. pls check it sir and all msg whenever i msg. it is a request from your youngest biggest fan

    • @ShuttleLife
      @ShuttleLife  3 роки тому +2

      I will take a look. Thanks for your support 🙏

    • @theblend778
      @theblend778 3 роки тому +2

      @@ShuttleLife thank you very much and never thank me for my support as i will always be there no matter what your content is (its obviously always good) I am ready for the 11 am premiering videos❤❤😘

    • @albuspritam
      @albuspritam 2 роки тому

      How many days a week should we do it ?

  • @vineetyadav3366
    @vineetyadav3366 3 роки тому +2

    I am para badminton player I need speed in legs , this video is help full for me

  • @malanaskar9567
    @malanaskar9567 3 роки тому +6

    Thank you for the video,, its extremely helpful....😊

  • @rajensir_taekwondo
    @rajensir_taekwondo 24 дні тому +1

    Very nice sir, thank you for this video

  • @akshara_1932
    @akshara_1932 10 місяців тому +2

    Thankyou so much for this👍👍👍👍👍👍

  • @mrrrr513
    @mrrrr513 3 роки тому +28

    Hey guys can you make a video of backhand improving please 🥺

    • @ShuttleLife
      @ShuttleLife  3 роки тому +10

      Great idea! I will look into it! ;-) Thanks a lot!

    • @rajwardhanmalkar8687
      @rajwardhanmalkar8687 3 роки тому +2

      Yaah

    • @mrrrr513
      @mrrrr513 3 роки тому +1

      @@ShuttleLife o thanks a lot to use

    • @r.btharani4751
      @r.btharani4751 2 роки тому

      Just play with wall the backhand would come automatically

    • @soumya6381
      @soumya6381 2 роки тому

      Instead you may try backhand while playing in court too

  • @kailashgupta2204
    @kailashgupta2204 Рік тому +2

    Beautiful work

  • @AKASH-lu9mz
    @AKASH-lu9mz 3 роки тому +1

    I am gonna really try this exercises

  • @vanshgarewal7721
    @vanshgarewal7721 3 роки тому +2

    It's really amazing yr...thx sir... ❤️💕

  • @davvinder
    @davvinder 2 місяці тому

    Thanks, it's very helpful

  • @IcyZenitsu
    @IcyZenitsu 3 роки тому +8

    Can you make a video on backhand serve please😊

    • @ShuttleLife
      @ShuttleLife  3 роки тому +1

      Yes I can - and you have probably already seen a sneak peak in my story 😄🙏

    • @IcyZenitsu
      @IcyZenitsu 3 роки тому +1

      @@ShuttleLife yeah😁

  • @yogitabisen2631
    @yogitabisen2631 Рік тому +1

    Please make a video on how to become a good badminton player at home

  • @anutiwari3262
    @anutiwari3262 3 роки тому +5

    Extremely helpful!

  • @nareshtaparia4083
    @nareshtaparia4083 3 роки тому +2

    Thanks for suggestingthese exercise😊

  • @ATLAS10.
    @ATLAS10. 2 роки тому

    Good video thanks for English subtitles 👀

  • @lyricssinger6667
    @lyricssinger6667 3 роки тому

    really it's helpful for badminton

  • @Teambeingatraveller
    @Teambeingatraveller 3 роки тому +4

    Sir can we join academy in age of 14 I could not join because of some money problem. Sir but I work hard everyday to become a pro player and do something for my country.
    Bharat mata ki jai. 🇮🇳🇮🇳🇮🇳

  • @Bharatswabhiman15
    @Bharatswabhiman15 3 роки тому

    What is the rest time from going to another exercise. Means after doing 1 st exercise how much time for rest before starting 2 nd exercise and so on. Please reply. Lots of love from 🇮🇳 India. Really it's is helping me.

  • @Swati_thakur542
    @Swati_thakur542 Рік тому

    Thanku so much sir 😊😊

  • @khokon4530
    @khokon4530 Рік тому

    thaks for advice💚

  • @ritik2008
    @ritik2008 3 роки тому +1

    Ram Ram G jai ho g 🕉️🙏 Radhe Radhe G 🕉️🙏

  • @sushilshakya8285
    @sushilshakya8285 3 роки тому +1

    Awesome 😎 sir

  • @scattyvlogs7142
    @scattyvlogs7142 2 роки тому

    love you bro thank you very much i learned a lot from your video camera thank you very much love u ho gaya from pakistan 🇵🇰🇵🇰❤❤❤❤❤

  • @abhishekmalde519
    @abhishekmalde519 2 роки тому

    So much useful sir 😀😀

  • @k.zamangaduhlian8706
    @k.zamangaduhlian8706 Рік тому

    It will be very helpful

  • @fagamimagar6763
    @fagamimagar6763 2 роки тому

    Hi can you make video of improving serve and playing improving please🥺🙏

  • @16aayushnirmal85
    @16aayushnirmal85 3 роки тому +26

    Can we do this workouts everyday?

  • @tejthegreatindia
    @tejthegreatindia 3 роки тому +2

    Great Video and very useful for training

  • @BhanwarlalBera-c3p
    @BhanwarlalBera-c3p 10 місяців тому

    Yes 👍

  • @anjalighayalanjali5314
    @anjalighayalanjali5314 2 роки тому

    thank you so much sir for this exercise I am also Badminton player but my speed is so slow tq

  • @lilithmoon3178
    @lilithmoon3178 8 місяців тому +1

    Ok at last i decent and extremely good video worth my time. All the best

  • @katherinevargas4514
    @katherinevargas4514 Рік тому

    Super 😃👍

  • @gaffarsajith3514
    @gaffarsajith3514 3 роки тому +1

    hey, i have been playing football since i was child.aslo i have been playing badminton for 6 years. how playing football will be helpful to go for a better badminton player?

    • @ShuttleLife
      @ShuttleLife  3 роки тому +2

      Amazing and welcome to the sport. Football movements is more straight in general. It will give you a motorical advantage in terms of running and neurological optimization especially in the legs - and the ability to the sprint. Your lungs aswell. But when it comes to badminton, soccer does not really come with any really beneficial improvements. Badminton is much about change of direction, stability and coordination between arms and footwork. Hope that makes sense.

    • @gaffarsajith3514
      @gaffarsajith3514 3 роки тому

      @@ShuttleLife thank you🤙🤘

  • @henryanigbo8050
    @henryanigbo8050 2 роки тому

    Cool

  • @anjalighayalanjali5314
    @anjalighayalanjali5314 2 роки тому

    sir weekly fitness exercise which can we do

  • @IcyZenitsu
    @IcyZenitsu 3 роки тому +2

    I think lunges are also important right?

    • @ShuttleLife
      @ShuttleLife  3 роки тому +1

      Yes they are. Not for speed but for strength and power

    • @IcyZenitsu
      @IcyZenitsu 3 роки тому +1

      @@ShuttleLife thanks for replying ❤

  • @hairatrandhawa3084
    @hairatrandhawa3084 2 роки тому

    WOw!

  • @Underground_man01
    @Underground_man01 3 роки тому +1

    Awesome video! Really needed some insights on exercises ! It would be great though if you gave me some update on whether you watched my badminton clip that I had sent few months back 😦 I got no reply from you. I was really anticipating one! Not expecting a video on it but an email would be good enough for your insights!

  • @sportsberry8163
    @sportsberry8163 2 роки тому +1

    Iam 13 years old...iam a beginner...can i play for india...
    Pls reply..

  • @gokuljaras1998
    @gokuljaras1998 2 роки тому

  • @preeyamkarnani642
    @preeyamkarnani642 3 роки тому +3

    bro I dont have these kind of stairs at my home

    • @ShuttleLife
      @ShuttleLife  3 роки тому +1

      See if you can some of the exercises without stairs

  • @theAryanVlogs7
    @theAryanVlogs7 3 роки тому

    Thank u so much sir❣️🙏guiding me

  • @niranjanns
    @niranjanns 3 роки тому +1

    I really like your videos but can you help me how many times I should do this exercise in a week ?

  • @s_m_a_s_h_e_r7713
    @s_m_a_s_h_e_r7713 3 роки тому

    Sir you can make backhand smash my kindly request 🙏

    • @ShuttleLife
      @ShuttleLife  3 роки тому

      Already done. Try to search for: Shuttle life backhand smash

  • @randomcovergirl115
    @randomcovergirl115 2 роки тому

    Bro what i will do if i dont find any stairs

  • @satyamkeshri3085
    @satyamkeshri3085 3 роки тому +1

    Sir can you suggest some racquets for indian.... Plz.......about ₹3000 of yonex & Lining......very urgent plz sir 🙏🙏🙏🙏🙏

    • @shirinskitchen7976
      @shirinskitchen7976 3 роки тому

      Yonex arc saber or lining air force 77
      Or yonex carbonic 8000

    • @satyamkeshri3085
      @satyamkeshri3085 3 роки тому

      Not like this I wanted the specific name of the racquet

    • @shirinskitchen7976
      @shirinskitchen7976 3 роки тому

      @@satyamkeshri3085 all are specific model name

    • @satyamkeshri3085
      @satyamkeshri3085 3 роки тому

      Can you suggest..yonex some voltric series racquets & are you a racquet player & what's your racquet company and name

    • @shirinskitchen7976
      @shirinskitchen7976 3 роки тому

      @@satyamkeshri3085 my racquet brand is perfly ( France)

  • @malrenufernando440
    @malrenufernando440 2 роки тому

    😘😙😗😙

  • @arm890
    @arm890 2 роки тому

    I have no stair at home 🥺

  • @greengalaxygg6864
    @greengalaxygg6864 2 роки тому

    the stairs part gets a little boring and unmotivated but other than that good job

  • @sportskapalpal4488
    @sportskapalpal4488 2 роки тому

    Sir please help me

  • @RR_Gamer_iT
    @RR_Gamer_iT 3 роки тому

    Which is your country

    • @ShuttleLife
      @ShuttleLife  3 роки тому

      Denmark🇩🇰

    • @RR_Gamer_iT
      @RR_Gamer_iT 3 роки тому

      All of them in your video are extremely legends

    • @RR_Gamer_iT
      @RR_Gamer_iT 3 роки тому

      And thank you for your videos

  • @akilanaasath6487
    @akilanaasath6487 3 роки тому

    Hate it

  • @riddhijadhav-p2b
    @riddhijadhav-p2b Рік тому

    You have any telegram group