Ankylosing Spondylitis (BAMBOO SPINE)-4 Simple Exercises For AS, Ankylosing Spondylitis Treatment

Ankylosing Spondylitis- Bamboo Spine- Also known as
Marie-strumpell disease. 4 Best Exercises for ANKYLOSING SPONDYLITIS Treatment
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In this video Dr. Varun Wasil- MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar- explained about Ankylosing Spondylitis and 4 Best Exercises for ankylosing spondylitis for spine flexibility and pain relief.
He also explained following points in this video:
ankylosing spondylitis, ankylosing spondylitis treatment, ankylosing spondylitis exercises, bamboo spine, how to treat ankylosing spondylitis, how to treat ankylosing spondylitis naturally, what is ankylosing spondylitis, what is ankylosing spondylitis in hindi, treatment for ankylosing spondylitis
#ankylosingspondylitis #sukoonphysicaltherapy #ankylosingspondylitisexercises #ankylosingspondylitistreatment

[@naziahabbas7710]

Kindly upload more on this condition and also share series on cervicogenic pain! Thanks mch sir! ❤

[@jabdulazim]

Very good explained, quite helpful.

[@ashokvarma4298]

Excellent advice. Thank you Doctor.

[@sabahameed9560]

Sir we are blessed to have you

[@rajkumarshaw9363]

Sir aap ka all videos mai dekhata hu jo bahut hi achha hai . thankyou

[@girishpurswani8270]

Thanks a lot sir for helping me with wonderful exercises

[@sajsdccollege9547]

Your way of presentation is excellent sir. Thank you very much. This video is really helpful to me.

[@surinderkataria7033]

Useful information, thanks.

[@drawingwiths6516]

Very helpful..thankyou

[@TechnoTechBPN]

Very useful video thank you sir.

[@dharamveergoutam6833]

Thank you sir for Amzing video

[@nareshonial2059]

Aapka bahut bahut dhanaywad

[@anamikachintal3871]

Thank you so much sir

[@subhashthakur8384]

Thanks for information

[@jayprakashmagare2479]

Thanks for sharing 🙏

[@joygurusyogastyle8703]

Thank you sir🙏

[@sidharthasthana9627]

Thank you sir.

[@sarweshwarkumar8209]

Thank sir,

[@jeevanprasadkacker3264]

Very nice simple exercise spine 4

[@harishbadisa5402]

Sir plz explain treatment , exercises for severe foot drop

[@ankurdevmurari]

Good job 👍🏻

[@SanaKhan-nd1hh]

thnx fr sharing this.

[@diyasen4757]

Sir, kindly make a exercise videos on l5 and S1joints & faward bending problem for A. S pacent.

[@bagchihdc397]

You are a genius Doctor.More importantly you are a fantastic human..respect you and we have highest regards for you.This appreciation is coming from a 69 year old person 🙏🏻🙏🏻🙏🏻🙏🏻👏🏻👏🏻👏🏻👏🏻🫡🫡🫡🫡😊😊

[@yedeshhamara1128]

Superb

[@vijaykr.444]

Good work

[@suyashpathak7434]

U are awesome sir thanks for this information its really helpful

[@drravinderkumarchiropractor]

ua-cam.com/channels/8G-KN4fJV9O2yffNhpwMhw.html?view_as=subscriber

[@ritathakur823]

Thanks sir.plz give us AS diet plan.

[@amitasharma8664]

Nice ....

[@Sankalp402]

Thank u sir, I m a case of AS

[@sachinmalgade1166]

Thanks sir

[@jyotsna2302]

Ap ne meri bahot bahot help kar di dr..thx u so much🙏

[@vidyasagarkumar504]

Kaise kya hua tha aapko

[@drravinderkumarchiropractor]

nice Content

[@riyagautam3379]

Mind blowing nd more beneficial experience and knowledge ❤️🙏

[@ShivamSingh-yo8sm]

Patnjali me elaj hai

[@user-oi9qx6lb3r]

Thanks

[@mrrahul6090]

Nice sir

[@corner1475crazygirl]

Iam AS patient + arthritis and i have pain in my whole body me foot legs neck back plz make videos on this topic

[@MuhammadZubair-vt4vo]

Sir my humble request please please upload video on meniscus tear. As I m waiting for it from last one year. Sir u r doing a noble job

[@Sukoonphysicaltherapy]

Will make it soon

[@bharatnakrani75]

Nice ,I m also AS positive

[@BharathBharath-vo2ox]

I have some much pain doctor I will trying doctor tq so much

[@roaringmaratha1339]

Sir..Thanx for this video...
Can I do forward bending exercises if having ankylosing spondylitis?

[@1993subha]

Thank you very much sir. Please keep making such videos.

[@Sukoonphysicaltherapy]

My pleasure

[@1993subha]

@@Sukoonphysicaltherapy sir, my friend is suffering from L5 sacralization. She needs some advice regarding the exercises which can prevent further fusion. I kindly request you to make a video on that. Thanks

[@sandeepbalmiki1701]

Thank you sir 🙏🕉️

[@shreyanchattopadhyay8607]

Thanku sir

[@muhammadbinkashif9490]

Sir Bht hi outstanding vedios hn u r doing a good job.

[@suresh.k.6043]

Thanks forvyour simple and effective advice Sir.❤

[@Sukoonphysicaltherapy]

Welcome

[@FM_glamstudio]

Can u tell me exercise for sciatica n lower back pain and best cervical pillow plz

[@shownoknowledge]

thanks

[@iltafhussain1485]

Nice

[@rinkumalik3179]

Thanks Dr. Varun for such a useful information for AS patients

[@Sukoonphysicaltherapy]

Welcome

[@mukeshramani5043]

Sir can ankylosing spondilisis can completely eliminated with exercise or other treatments please reply

[@chaitu055]

@@Sukoonphysicaltherapy sir AS ka permanent elaj hai kya

[@abhishek_jes]

@@chaitu055 no it is like diabetes, it can be completely controlled through regular exercise and few supplementary medicines

[@AnkitMishra-ut5ud]

Sir hydrosyrinx...sryngomyleah ke bare me kuch video dalo plz....

[@Drnishant918]

Good👍

[@nikhilthakur2064]

I'm 23 year old . I have ankylosing arthritis from last 6 years. This video helped me alot now I'm normal but doing exercises everyday for 30 to 50 mins but your exercises helped me so much thanks and can make a video on how to sleep at night I mean to say that what posture should we having during sleep

[@priyankajoshi398]

Plzz help me i m also suffering from back pain

[@SurajSingh-hk4hk]

6393178747 msg to this no I will help you

[@muruganmech8961]

I am also suffer as.. Please suggest medicine

[@mnaveenk116]

Exercise morning are evening ??

[@dilavarv1551]

@@mnaveenk116 morning

[@mr.physio]

👍

[@rajj717]

Thx

[@RakeshKumar-du5rn]

Thnks sir

[@sanketrasal2011]

Sir also please explain about diet!

[@arshiaparmar8213]

Sir can you please make video on MIAP..

[@hanumanshinde9932]

Sir hips AS patients ke liye exercise batiyeye

[@healthbuzz4369]

Great 👍 #caas_india

[@fatimashahid8734]

plz talk abt seronegative arthritis

[@devendrasahni4468]

Sir please make more videos on enkolyging spondylitis

[@vijaymane3909]

Dear sir
Could u pls tell us in third number exercise whether we should keep towel roll in same postion or it is totally with towel roll exercise

[@aryanbishnoigodara843]

Nice video sir....

[@Sukoonphysicaltherapy]

Thanks

[@mushtaqahmadlone1223]

Respected Dr Sb Aadab I'm chronic patient of A S I'm very thankful to you.may be your video will be helpful for me

[@GaganDeep-wt3uy]

Thax sir
Happy birthday to you sir ji
Good wishes

[@Sukoonphysicaltherapy]

Thanks

[@sameer5211]

Thnx sir allha aap salamat rakhi

[@swapnabarhai]

Sir can you explain about the types of spondylitis?

[@hussainali2468]

At this stage can I use bike for riding with LS belt

[@sarweshwarkumar8209]

Sir more information and exercise load to your channel

[@Hb-tv9cm]

Do u have any suggestions regarding vericose veins ,I heard about specific type of slippers for problems like vericose veins,flat sole, diabetes etc do they really help

[@harpindersingh7011]

Sir what is the difference between sacrolieties and ankloysing spondilities . How person will come to know that he has a ankloying spond or sacrolieties .

[@gvijayakumar873]

Sir, can I do the same exercises for DISH also?

[@naveedwaheed5811]

Sir bhut zabardast information shear ki ap ny.mujy 20 saal sy ankylosing spondylitis bamboo spine hy.both hip replacement surgery bhi hugae hy.laken phely khabi etni knowledge nhi mili apni is problem k bary main.thanks.apki sari vedeo dhekta hun.

[@Sukoonphysicaltherapy]

My pleasure

[@sunillenka6700]

Please share you no or call me 8917447854 .I need some information

[@gktop8693]

Bhi Mai as patient hu mujhe ankolysing spondelytis hai Mai bahut depression Mai hu kuch help kigie

[@naveedwaheed5811]

@@gktop8693 han is bimari main depration huta hy.ap kisi Rheumatologists ko check karwain.exercise kerty rahain.is ka koe solution nahi bus medicine khaty rahu.

[@hafizmimran6265]

A S patnt thanks sr

[@mitalgadhavi1246]

Very informative vdo sir👏.. Now a days i m preparing for my final yr bpt exam. Nd it helps me a lot nd on this big day i would like to say happy gurupurnima

[@Sukoonphysicaltherapy]

Thank you so much

[@varun104]

Hello Doctor,
I was diagnosed 5 years back when I was in India, now I am in North America, the AS attack returned in March 2020 after inactivity in lockdown. All my joints hurt so bad, shoulders, upper spine neck, lower back.
Even the anti inflammatories stopped working. But now I have to take 2 tablets a day. My chest ribs pain like some is stabbing me. Shoulder joints pain like someone is cutting them. I cannot sleep. Im depressive. The doctor told me to take Biologic, but it will suppress immunity.
I cannot exercise because Im in so much pain. Only god can help me I think.
Dying appears to be much more convenient. I am 30 and life appears so dull.

[@AkashPatel-jj2rx]

Go to Ayurveda
It will be very very useful
Swami Ramdeva cured many patients like you

[@ranjantiwari49]

Biologics lele yr
Dying ka soch rhe
lekin biologics nhi lena
ajeeb ho

[@MrClassic909]

Stay put its a phase and will pass away

[@pcparty214]

Ayurveda and ayurveda....no other can save u

[@sameersurve07]

Same pain here but I have reduced it by 50% without medicine, i take chiropractors bone seeting therepy, then my stiffness reduced. After that I am able to yoga, walk running. In lockdown no exercise so AS pain gone in my Ribs not able breath also but exercise gives relief without medicine, also Suggest to take some therapy like hijama, accupressure this also give relief.

[@anhlangthang3881]

❤️❤️

[@shadabkhan1211]

Anklelosing spondylitis me knee joint ka exercise bataye sar

[@Samir-to4og]

Sir or v video banaye iske bare me. Or ye b bataye ki agar proper exercise se kisikisika bambo spine nei b ho sakta hai na?? Ya bamboo spine sabka hota hi hai?

[@naveedwaheed5811]

Sir ap ny abhi tk koe or videos nhi banar ankylosing spondylitis bamboo spine per.

[@jyotimalo6035]

I do multiple yoga positions and multiple stretching exercises everyday for this disease.... your suggested Last exercise the superman one, I tried right now.. It's so useful.. thanks for this amazing information... Now I'll add this one for my regular routine

[@prernajolly8636]

Can you suggest which yoga positions for this disease

[@gurukripa001]

Jyoti ji plz can you tell me about yoga exercises which you do

[@RohanSrivastava09]

Do Surya namaskar daily

[@tuhindey5478]

Hip joint replacement main 4 no.exersise kor sakte hain

[@suyashpathak7434]

Sir will you plz make a video on RA

[@Sukoonphysicaltherapy]

Yes. Sure

[@ashishjaiswal453]

Ye towel kaha rakhana hain Thoracic spine or lumber spine??

[@9898edward]

Suggest you have a UA-cam video in English. Thanks.

[@sriramvanchinathan9460]

my mom has ankylosing spondylitis,very stiff neck, shoulder pain with no chance of any improvement in her health. age 52. hope these exercises will help her. thanx dr. Expecting more videos

[@niteeshkumar1882]

Use biologics
She will definitely get relief ..
Meet rheumatologists ask them for biologics when salfasalazine is not giving any relief after taking for months otherwise your mother health will deteriorate it's very painful brother

[@Akash-bz7rs]

Sir kya HLA B27 effect 40 years ka bad slow ho jayaga

[@anilluhaniwal49]

❤❤❤❤❤

[@rajeevpal04]

Sir mujhe right hip joint me avn aa gya he to me 3 no ki excerysig kyse kr sakta hun

[@harjeetkaur1176]

Sir plz reply me iss me pasliyo me b pain hota hai kya mujhe 6 months se pain ho rha hainplz reply

[@amitasharma8664]

Sir plz scoliosis ka bhi vedio bnaiye......

[@Sukoonphysicaltherapy]

Sure. Will cover this topic in next videos

[@kumardalimmondal51]

Agar koi psasint continues medicine liya to kitna din tak o acha raha sakta hai??
Koi batayaga plz...

[@rajeshakireddy6911]

For third exercise, you need to use folding towel under back, please tell doctor.

[@waveseries8806]

Sir mere wife ko 1st MRI report me L2 /L3 me spondylodiscitis right paravertebral infective/ kochs tha...
Or 4 months bad ka MRI report me L2/ L3 Spondylitis hai..
Sir dono report me kya different hai..
Tuberculosis jyada ho rha hai ya kam ho gya hai..
Plzzz sir bataiye 🙏🙏🙏

[@dr.arpittiwari3823]

Osm sir ......thnxxx for this......wht for do which patient who suffering osteoarthritis with morning stifness ....sir wht should I do for morning stifness

[@Sukoonphysicaltherapy]

Watch this video 👇🏻
ua-cam.com/video/_hEGBsaNHfc/v-deo.html

[@dr.arpittiwari3823]

Tq sir.....😊

[@SurajSingh-hk4hk]

Bro 6393178747 msg to this no I will help

[@draradhanatiwari3529]

Please suggest what should do if patient is having stiff SI joint? Patient is unable to flex hip and even can sit on chair.

[@liyaquatalijafri2706]

Can heat therapy be done in A S case

[@ArunSingh-uv8bb]

Hib joint pain ke liye kya kare

[@taramughal348]

Only these four exercises are enough for improvement?

[@snehal4y0u]

Classic symptom = Morning stiffness

[@antarasen7623]

I also faced it every morning

[@antarasen7623]

If you fell someday you'll definitely recognise it ...

[@niteeshkumar1882]

Tumhe b hai

[@antarasen7623]

Niteesh Kumar ha mujhe bhi hai

[@niteeshkumar1882]

@@antarasen7623 biologics use ki hai ?