Fluffy Scrambled Eggs with Cottage Cheese

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  • Опубліковано 16 жов 2024
  • Fluffy scrambled eggs with cottage cheese ingredients:
    ¼ cup (59 ml) egg whites
    2 whole eggs
    ½ cup (113 grams) cottage cheese
    pinch of salt & pepper
    seasoning of choice
    Macros for one serving: 282 calories / 6g carbs / 15g fat / 31g protein
    #eggs #protein

КОМЕНТАРІ • 7

  • @carmenszk
    @carmenszk 3 місяці тому +4

    I know it sounds unbelievable, but I am 40+ years old and my mother (who passed away years ago) used to cook this exact meal when I was a toddler. Because we appreciate the cheese from the farmer's market (eastern Europe). I just have to make it again.

    • @proteinteacher
      @proteinteacher  3 місяці тому +1

      Oh wow, yes I’ve seen it before. Very good combination!

  • @BrendanMahoney-jk7nu
    @BrendanMahoney-jk7nu 11 днів тому +1

    Eggs & full fat Cottage Cheese is my new Breakfast before I go to work !!!

  • @sandriagutierrez2605
    @sandriagutierrez2605 4 місяці тому +1

    Do you have a recipe for a single serving of protein ice cream? Btw, I’m not a subscriber to many, but your content appealed to me, and I subscribed this morning!

    • @proteinteacher
      @proteinteacher  4 місяці тому +1

      Thank you, I appreciate it! I’ve been working on a protein ice cream recipe and will post a video soon.

    • @sandriagutierrez2605
      @sandriagutierrez2605 4 місяці тому

      @@proteinteacher wonderful! Looking forward to it!