Thanks for having Dr. Kim Williams on your show. He is truly a valuable servant to the World and a rare Treasure to Chicago. He is a doctor who teaches the benifits of a Whole Food Plant - Based life style. God Bless All whom are working tirelessly to educate people on the life saving benefits of a Whole Food Vegan Diet.
Keep up the excellent work Rip. My chest pain went away one week into Plant based. Weight is melting off (10 kg the first 7 weeks). Combined this with Joe Hippensteel´s Ultimate Human Performance stretching and boy have my life changed. Been plant based for 70 days now. Blood pressure 116/78 today. Rest pulse under 50 without being in super shape @ 62. Gonna get my Colesterol numbers this week. Change the world, one person at a time ! Thank you!
What a terrific interview. And how interesting (and also alarming) that vegan junk food and the faux vegan substitute products are even worse for us than eating animals. WFPBNO for the win!
I have this feeling that the comparison is actually between a junk food diet that's vegan-friendly - but that is, mainly comprising refined flours, sugars, high salt and oils, and an omnivorous diet with a decent amount of whole plant foods. I suspect that comparing a junk food omnivorous diet to a junk vegan diet would show different results - but this was my giant science question when he said this! I am now determined to look up the study!
I can listen to Dr. Williams all day. He's so articulate, wise and kind. And funny too. I just love him. Aside form his personality, he has such a handle on the importance of lifestyle but doesn't dismiss medical intervention, when necessary. I wish he was my doctor, but next best thing: my doc is in conversation with him. That alone raises my respect for her.
What an incredible physician, specialist and whole foods plant exclusive practitioner is Dr. Kim Williams! He walks his talk and I am always impressed with this. No b.s. here. Just straight up, actionable recommendations how to do this lifestyle. Great questions from Rip, as well. Thank you! Namaste.🙏
@@Engine2PlantStrong I appreciate you and your entire family, Rip. Just attended a meetup with your dad in Sharon Klupt McRae's group. Just wonderful. Would love to forward a photo of me wearing a Plant Strong tank top to your staff. I am 63 yo and definitely Plant Strong! Blessings & Namaste. 🙏
Fantastic interview!!! I have watched videos of your father, Michael Gregor and Dr. Fung, now you. Has changed my life. Lost 45lbs, exercise everyday and eat a plant based diet!! My heroes, thank you!!!!
Amazing and inspiring story of Dr. Williams. Thanks for sharing, doc! On top of all the great work and wisdom you've been sharing with us... Thank you!!
Dr. Williams is a national treasure! I wish every elected official in the country listened to his insights into health and health policy! He is spot on that better health policies will really strengthen our nation and our individuals and families! Thank you Dr. Williams for sharing your transformative knowledge! My question to Rip would be why did you decide to use the expression, "dirt poor?" To me, that is kind of an impolite expression to use when speaking with a person who may have grown up in an environment that was economically disadvantaged. Do you agree you could have been perhaps a little more empathetic? Maybe it's me, but it just rings through as a harsh expression.
I actually have a good male friend from junior high (so for 55+ years) named Kim Williams (and we "grew up" in DeKalb, IL!) Thank you, Rip and Dr. Williams for this great episode.
As crazy as it sounds, many of the people who are against big agriculture are actually pushing for us to eat bugs. Now that's ridiculous. I would have to guess they have cholesterol. I think some of the people in positions of power who are recognizing the good work y'all are doing, have nefarious motives. Either way, keep up the good work.
Wow it's April 2024 and I'm hoping to move to Chicago in Sept......I hope to meet this Dr when I move there because I'm now fighting Coronary artery disease....If Dr. Kim finds this, which hospital are you registered at?
That was a truly inspiring interview. I am so grateful that there are cardiologists, who serve with such integrity and who are also in positions of power and influence.Bravo.
Please line up an interview with Dr. Baxter Montgomery, mentioned by Dr. Williams. Dr. Montgomery is an inspiration. Gwyn Whittaker at Greenfare in Virginia hosted him for a presentation, and it was fantastic.
Dr esseltyne greens have revolutionized cardiac health .he and his family have unique position in prevention and reversal of heart disease . live long Dr esseltyne. Dr nasir
Listened to this again. Great great great Story. In my 60 started showing high cholesterol, bp and glucose. Went to a health fare and heard dr present data how a healthy wfpbd works better than meds. Started down the wfpbd path w great success and started seeing the very same dr. But all he wanted to do was push pills, didnt have time to talk about diet and life style. That's when I concluded Am medicine was all about money and pills not health.
Just curious but why would nature evolve us to have taste buds that aren't really attracted to greens like kale? Would seem that sweet, ripe fruit is what really makes our taste buds sing. Hmmm.
I have a response to Rip’s question to Dr. Williams as to how could cardiologists not have read the data and research in this day and age..I was once told by a doctor that she could read all the research available but she could not put that into practice because that’s not what she was taught. This led me to believe that she had superiors within the healthcare system she was employed by that restricted her from practicing good, sound medical practices based on her own research without being faced with repercussions and/or sanctions. FYI I am in Peoria, Illinois and this came from a doctor from one of the largest medical groups in the state.
Why won't your cardiologist educate you. Why did I have to come find you to save my life? I'm 12 days in, no meat. Second stent. Coronary and vascular disease. I'm so upset. He could have told me.
Your Cardiologist has Mortgage(s) for house(s)/vacation home(s), car(s) notes, tuition(s) to Ivy League schools for their children, vacation trips abroad, recreational vehicles, maintaining an upper-income lifestyle for himself, his wife and their family, etc. If he/she tells you how to take back your health, then who's going to pay for all of the above???
You should have done your 11+ minute conversation with yuk-yuking before you started the video because you bored me away via your unprofessional conduct. I’m through wasting my time.
Thanks for having Dr. Kim Williams on your show. He is truly a valuable servant to the World and a rare Treasure to Chicago. He is a doctor who teaches the benifits of a Whole Food Plant - Based life style.
God Bless All whom are working tirelessly to educate people on the life saving benefits of a Whole Food Vegan Diet.
Dr. Kim Williams ROCKS!!! He is just amazing and down to earth! Thank you for sharing this important information.
The reverse mirror for you Rip is well deserved! What a great interview...could listen to this gentle, humble, brilliant man all day long. Thank you!
I flat lined on my second stent. They didn't think I needed to know this. Thank you so much for this 💗. I can save my own life. Beautiful 😃
Wishing you all the best and a great healthy plant-strong future!! You can do it!! You've got this!! We all have ♥️😁👍
Keep up the excellent work Rip. My chest pain went away one week into Plant based. Weight is melting off (10 kg the first 7 weeks). Combined this with Joe Hippensteel´s Ultimate Human Performance stretching and boy have my life changed. Been plant based for 70 days now. Blood pressure 116/78 today. Rest pulse under 50 without being in super shape @ 62. Gonna get my Colesterol numbers this week. Change the world, one person at a time ! Thank you!
Incredible interview! appreciate you both 🙏🏻
Dr Kim Williams is amazing. I am sharing this immediately!
Thanks for sharing!
I have also shared this excellent presentation.
Great ! Listened to this while on my way to play tennis. I celebrate a whole food plant based lifestyle
What a terrific interview. And how interesting (and also alarming) that vegan junk food and the faux vegan substitute products are even worse for us than eating animals. WFPBNO for the win!
I have this feeling that the comparison is actually between a junk food diet that's vegan-friendly - but that is, mainly comprising refined flours, sugars, high salt and oils, and an omnivorous diet with a decent amount of whole plant foods. I suspect that comparing a junk food omnivorous diet to a junk vegan diet would show different results - but this was my giant science question when he said this! I am now determined to look up the study!
I can listen to Dr. Williams all day. He's so articulate, wise and kind. And funny too. I just love him. Aside form his personality, he has such a handle on the importance of lifestyle but doesn't dismiss medical intervention, when necessary. I wish he was my doctor, but next best thing: my doc is in conversation with him. That alone raises my respect for her.
What great and empowering info, as always! Dr. Kim is really helping to push prevention forward in the medical field. I shared this😁
Thanks for watching!
One of the best podcasts ever!
Thanks for watching!
Kim Williams is a gift to the world.
I couldn't agree with your more, Joan!👍
What an incredible physician, specialist and whole foods plant exclusive practitioner is Dr. Kim Williams! He walks his talk and I am always impressed with this. No b.s. here. Just straight up, actionable recommendations how to do this lifestyle. Great questions from Rip, as well. Thank you! Namaste.🙏
Thanks for the kind words, Angela - and for watching!
@@Engine2PlantStrong I appreciate you and your entire family, Rip. Just attended a meetup with your dad in Sharon Klupt McRae's group. Just wonderful. Would love to forward a photo of me wearing a Plant Strong tank top to your staff. I am 63 yo and definitely Plant Strong! Blessings & Namaste. 🙏
One of my favorite heart docs.
Fantastic interview!!! I have watched videos of your father, Michael Gregor and Dr. Fung, now you. Has changed my life. Lost 45lbs, exercise everyday and eat a plant based diet!! My heroes, thank you!!!!
Great podcast, really enjoyed it! Lots of good knowledge. Keep up the good work! ❤
I hope these two continue to get their message out there. Dr Williams is truly an incredible individual!!!!!!
Thank you for this wonderful video. Dr. Williams is THE BEST!
I so appreciate this interview! It was so very informative and exactly what I needed.
Amazing and inspiring story of Dr. Williams. Thanks for sharing, doc!
On top of all the great work and wisdom you've been sharing with us... Thank you!!
Thanks 😊
I love Dr. Williams!! Thank you!
Dr. Williams is a national treasure! I wish every elected official in the country listened to his insights into health and health policy! He is spot on that better health policies will really strengthen our nation and our individuals and families! Thank you Dr. Williams for sharing your transformative knowledge! My question to Rip would be why did you decide to use the expression, "dirt poor?" To me, that is kind of an impolite expression to use when speaking with a person who may have grown up in an environment that was economically disadvantaged. Do you agree you could have been perhaps a little more empathetic? Maybe it's me, but it just rings through as a harsh expression.
2 superstars right here! Thank you gentlemen 🙏
Fantastic interview! Looking forward to more in 2022.
Thank you so much. I love all of your interviews but this one was one of my favorites 🙏🙏
Thanks for listening
Wow!! Doctor Kim Williams is such an amazing person!! Great interview Rip!!
Does a plant base diet work for heart failure
Great interview! I love listening to Dr. Williams! That you!
Great. Thanks
Thanks Rip and Kim...AWESOME!
WFPB is the answer! Brothers from another mother...🥦🍎🍌🍊🍇
I have been to a Dr Montgomery..
Loved him 🙂
I actually have a good male friend from junior high (so for 55+ years) named Kim Williams (and we "grew up" in DeKalb, IL!) Thank you, Rip and Dr. Williams for this great episode.
A link to the studies mentioned in the podcast would have been very nice. Overall, very good presentation.
Excellent!
Insightful info, very helpful!
Blocked artery I year ago. Love Drs 💘 2022 kale.
As crazy as it sounds, many of the people who are against big agriculture are actually pushing for us to eat bugs. Now that's ridiculous. I would have to guess they have cholesterol. I think some of the people in positions of power who are recognizing the good work y'all are doing, have nefarious motives. Either way, keep up the good work.
Wow it's April 2024 and I'm hoping to move to Chicago in Sept......I hope to meet this Dr when I move there because I'm now fighting Coronary artery disease....If Dr. Kim finds this, which hospital are you registered at?
Fantastic, leaned man!
Great interview🥰
That was a truly inspiring interview. I am so grateful that there are cardiologists, who serve with such integrity and who are also in positions of power and influence.Bravo.
I went to the website but the cookbook is not there
I really like to listen to Dr Wiilliams
Can't believe that before this video staeted was an advertisment from Stop & Shop to not forget to buy your "grilled steak" for the summer!
I listen to Dr. Baxter Montgomery on YT sometimes.
Please line up an interview with Dr. Baxter Montgomery, mentioned by Dr. Williams. Dr. Montgomery is an inspiration. Gwyn Whittaker at Greenfare in Virginia hosted him for a presentation, and it was fantastic.
Dr esseltyne greens have revolutionized cardiac health .he and his family have unique position in prevention and reversal of heart disease . live long Dr esseltyne. Dr nasir
Listened to this again. Great great great
Story. In my 60 started showing high cholesterol, bp and glucose. Went to a health fare and heard dr present data how a healthy wfpbd works better than meds. Started down the wfpbd path w great success and started seeing the very same dr. But all he wanted to do was push pills, didnt have time to talk about diet and life style. That's when I concluded Am medicine was all about money and pills not health.
This is fantastic! Thank you. I'm not able to make out what the heart disease app is called Dr. Williams mentioned. Can you list the app?
Just curious but why would nature evolve us to have taste buds that aren't really attracted to greens like kale? Would seem that sweet, ripe fruit is what really makes our taste buds sing. Hmmm.
What was the risk calculator called? I can not find it. Is it ACCAHA risk calculator?
yes ACC / AHA Risk Calculator
I have a response to Rip’s question to Dr. Williams as to how could cardiologists not have read the data and research in this day and age..I was once told by a doctor that she could read all the research available but she could not put that into practice because that’s not what she was taught. This led me to believe that she had superiors within the healthcare system she was employed by that restricted her from practicing good, sound medical practices based on her own research without being faced with repercussions and/or sanctions. FYI I am in Peoria, Illinois and this came from a doctor from one of the largest medical groups in the state.
How sad is that. What happened to first do no harm?
Exactly!
what was the cookbook called
ABC Cookbook - Association of Black Cardiologists Cooking For Your Heart And Soul
Why won't your cardiologist educate you. Why did I have to come find you to save my life? I'm 12 days in, no meat. Second stent. Coronary and vascular disease. I'm so upset. He could have told me.
Your Cardiologist has Mortgage(s) for house(s)/vacation home(s), car(s) notes, tuition(s) to Ivy League schools for their children, vacation trips abroad, recreational vehicles, maintaining an upper-income lifestyle for himself, his wife and their family, etc.
If he/she tells you how to take back your health, then who's going to pay for all of the above???
I don't think so
RIP: whats your cardiology size compared to other places?
DR KW: well, size is one thing
FIREFIGHTER RIP: *giggle*
Need less commentary from host
You should have done your 11+ minute conversation with yuk-yuking before you started the video because you bored me away via your unprofessional conduct. I’m through wasting my time.