When you're tired of running from the silence

When the conversation stops and the silence fills the air for a tad too long...
We get squirmy. We don't know what to do when the silence is deafening - we lose composure.
In building our relationship with silence, we gain another tool in our belt.
It's the ultimate practice of non-distraction, of not needing, of just being.
💜💭

[@Slotheh]

You got the audio dialed in, it's buttery

[@CarterDombeck]

That’s incredible to hear, cuz it’s actually just my phone 👀💪