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UPPER BODY WORKOUT WITH DUMBBELLS (Shoulder-forearms-chest-triceps-back-biceps)
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- Опубліковано 21 чер 2024
- In this video, we're going to be doing an upper body workout with dumbbells. This workout is perfect for chest, triceps, biceps and forearms.
If you're looking for a challenging upper body workout with dumbbells, then this is the video for you! This workout will help you build muscle and strength in your chest, triceps, biceps, and forearms. Take advantage of this workout and see results today!
00:00 UPPER Body Workout with Dumbbells
00:01 Shoulder workout WITH DUMBBELLS
03:07 Foreams workout WITH DUMBBELLS
05:00 Chest workout WITH DUMBBELLS
08:45 triceps and biceps workout WITH DUMBBELLS
12:25 Back Workout WITH DUMBBELLS
15:28 traps workout WITH DUMBBELLS
full body workout, full body workout at home, full body workout with dumbbells, full body workout at gym, full body workout no equipment, full body workout beginner,UPPER Body workout with Dumbbell (Shoulde r- forearms - chest - triceps-back-biceps)
#UPPER_Body_Workout_with_Dumbbells
#maniac_muscle
اللهم صل على محمد وآل محمد ❤❤
Very nice workout 💯
Gym lover like kro ❤
Thank you 🙌
유익한 운동정보~ 너무 좋아요~♥
❤️❤️🔥🤝
Great workout ❤👍
Thanks
My progrem note
1.BACK
(12:28)
(16:50)
2. CHEST
(6:20)
(5:05)
(5:42)
This the best channel to learn how to get a great body with the right exercises! Thank you so much ❤🙏🏻
You're welcome brother ❤️🤝
Se ve excelente esa rutina 😎
Super ejercicios hermano 😍👏👍💪❤️🌹
*Thank u so much 4 this amazing vid Bro !!*
Thank you
Valeu!
Thank you for support
Brilliant video
Thanks
Only before enough 😅
讚 讚 讚
Огонь Духа хэч 😄😁😇👍
Mil gracias por estos ejercicios alludan mucho 💪🏽
يعجز اللسان عن وصفك حبيبي ❤❤
الله يحفضك يا غالي
Love so much
Thank you
Como me recomienda acomodar las rutinas con mancuernas y barra para la semana y x mes ? Quiero aumentar masa moscular
Great😍
A lot of great exercises. Brought to you by Roids R Us.
Thanks man
Thank you bro
❤ВОСХИТИТЕЛЬНО❤
Nice❤
🙂👍👍👍
Oh Great....❤❤
Thank you for watching
❤❤❤❤❤ superb ❤❤❤
Thank you 🙌
onde que tem essas animações 3d ?
Пойдет
Just in time for the gym thank you man
Tnx
Nane hocam adamsın
Cuantas series debo hacer por cada ejercicio
اللهم صل وسلم وبارك على سيدنا وحبيبنا ورسولنا محمد وعلى آله وأصحبه أجمعين 😇🫶❤️✋🏻🌹👍
Kg гантели
First like immu ka❤
Thank you 🙌
التكرارات اشكد
First 🔥
Thank you 🙌
❤❤❤
👊😎💯🔥
❤❤
👍👍👍👍👍
저 덤벨 무게 lb인가요 kg인가요?
いや、サムネおもろすぎだろ
الله سبحانه وتعالى جل جلاله وتقدس أسماؤه 🌹👍😇✋🏻❤️💪🫶☝️
늘어나는 근육만큼 얼굴의 잔주름은 당신을 늙어보이게 합니다
song name???
rage drops - beatz
Lacrimosa dies illa
Химия
General??
up
Synthol rules!
good good very good👍🫡
thanks
Some workout get wrong
not one of these guys are natural...
Був нормальним чоловіком , а став потворою!!)))
I bet i cant get 1 million likes
Ya you cant. Dream on
Dont use any kinds of haram musical instruments. You should use dof. Because dof is one and only halal musical instrument in islam.
What you say is rubbish
F*** the Islam
Islam and its preachings are rubbish.
What!?! This music Is awesome bro. Is Perfect for my motivation
Musical instruments and haram !!! 😂
Awesome video! Just back at Fit4less Cap mall