Senior Gold Dance Fitness On The Beach | My Retirement Party | Everyone Let's Dance and Celebrate!
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- Опубліковано 18 жов 2024
- Senior Gold Dance Fitness on the beach is a low impact dance exercise fun for baby boomers, seniors and everyone else to celebrate my retirement. But not retirement from exercising my body soul and spirit.
It is recommended that you should exercise at least 20 minutes a day. It also recommended that you do at least 1 day of strength training but 2 days with a 48 hour rest in between would be better. Exercising regularly will help you obtain the status of being fit. What is meant by the state of being fit? The ability to do everyday chores without any struggle. Plus by doing this on a regular basis your mental health will become sharper and you will be able to manage stress and your emotions better. This is the state of wellness of the body soul and mind. You can visit my web site www.pauleugene... for my health and fitness tips.
#dancefitness
#seniordancefitness
#babyboomerfiitness
#exercise
#retirement
Congratulations Paul Eugene! Welcome to retirement world. I love how you say "How did you do?" and I always tell you, lol. I love your videos, thank you. Congrats again!
Thanks so much!
I hope retirement is as much fun for you as you make moving fun for us!
Retirement is a transition that I see myself expanding as a person.
Congratulations on your retirement. You have truly been a blessing to me. I’m 84 years young and love your energy and joy. God bless you.❤️❤️❤️
You are so welcome
Happy Retirement Paul, enjoy your stress free life, Just continue to teach us how to stay healthy 👍🎉..Susy 🙏
Thank You, now that I am retired I can put more time into inspiring the world to exercise body soul and spirit.
Love this video ...and your style! Happy retirement and thanks for all the moves and the joy you give.
Graaaaciaaaaasss Paul!!!!
Happy Retirement! Thank you for your workout videos. I love them!
You are so welcome!
I am all in Mr. Eugene. Now I can party with you morning and evening. Stay Blessed!
Perfect!
Wow and congratulations on your new venture of retirement! 🎉🎉Now you can make us more exercise videos, I know I'm loving them. Once international travel opens back up you will love Africa in case you have not been there, my trip for the fall got cancelled also. Enjoy retirement and look forward to seeing what you got in store for us in fitness
Thank you so much. I got into the studio today and film a couple new workouts they will be release in a week or two, but in the meanwhile I have studio abilities at home as well so I should have something new tomorrow or Friday.
Congratulations on your retirement! It’s been 14 years for me, and I’ve loved every minute. I know you will find your joy!🧡
Thank you! Will do!
Happy retirement Paul Eugene. I sure hope this doesn't mean you're retiring from fitness but I seriously doubt it. Enjoy your retirement and all the pleasure that come with it. I will definitely work out to this Senior Gold Dance Fitness on the beach later this evening when I'm done working. May God continue to bless and keep you as you end/begin a new journey in life. Be blessed and stay safe.
Thank You. No I am not retiring from fitness. Just from my day job. I will not have more time and focus on my main mission, inspiring the world to exercise body soul spirit.
Just found you, and I love what you do. Congrats on your retirement! Party on ❤️💄
Thank you so much!!
Thank you for your teaching and specially for the JOY you are bringing to us, the good mood the happiness and the smile in all what you are doing.
You are so welcome
I recently retired too. I was planning to go to the beach in the Philippines but instead I'm dancing on the "beach" in my living room with Paul! Great music on this video. You don't need fancy brand name equipment to exercise, you just need Paul Eugene's smile, energy and spirit!
Thank you so much. I am now in month 2 of retirement. it's a little strange but I love becasue I no longer have a clock to punch, run out the door to catch the train. I sit in my place and rest, except when I shoot videos. More to come.
Come to our beatiful island Philippines
Congrats and blessings on reaching retirement! Dance anytime you want!
Thank you! Will do! Will You dance with me?
My daughter and I love.your workouts. You are so much fun!! Hello 1985! Nothing better than a true old school aerobics workout. So fun that you don't know you are getting your fitness on!!
You are so welcome!
I love your style Eugene! I mean Paul!
Thank You.
Love it! What a fun, energetic, playful dance routine (and the closest I'll get to the beach during this pandemic...)! Wishing you the happiest retirement...please keep creating more dance routines-no other instructor compares to your unique combination of contagious bubbling joy and enthusiasm and very doable yet real dance steps :)
Thank you! You too!
I just did your Retirement on the Beach workout for the first time, and it was fun!
Wonderful!
So much fun and so generous of you considering you are retired!
Your Most Welcome!
glad to read further u are retired from healthcare but not fitness. woot hoo. Missing beach, this was perfect.
Oh yes I do not miss the work world. Missing the beach also!
Great! Great! Great! Just love all your workout videos. Keep them coming and coming.
Love from Malaysia!!
Thank you! Will do!
Congrats on your retirement! So sorry your Africa trip had to be postponed. Thank you so much for your retirement dance party, celebrating & dancing right along with you!
Thank you so much.
Thanks for sharing your dance party! Loved it! I’m sure He has plans for your retirement!
Thank You so much for your comment. I do have plans for the future. I can now spend more time to do what I am passionate about doing.
Congrats on your retirement, so glad you will continue to produce workouts! They are keeping me sane 🙂
Your most welcome!
Awesome! Congrats on your retirement...just don't retire from your Videos!
Thank you.. I will now have more time to produce more videos.
@@PaulEugene Best news I've heard in a long spell. Keep it up!
Congratulations! Wishing You A Happy Retirement.
Thank you so much!
🎵Ain't no party like a Eugene Party because a Eugene Party don't stop!🚦🎵 LOL 👍🏼😁🤣
You got that right...
🕺🏽💃🏻👯♀️👯♂️Awesome !! & love your upbeat personality...👏🏼👏🏼
Thank you so much!!
Congratulations on your retirement, now let's dance!!
Yes! Thank you!
Happy Retirement! Thanks for the Party on the Beach!
Thank You so much!
Oh my gosh. I just found your videos. I like you so much. Wow. You are great. I love it. Thank you. God Bless!!
You are so welcome
Congratulations!! Love your videos !!
Thank you so much!!
Love these! Finally something I can dance to! 😅💗
Thank You So Much!
Yay, I just retired in April! What a year so far, but we have to keep moving and improving!
Cheers and Congrats.
Yes! Thank you!
Congratulations on your retirement! I wish you long life and happiness. And please don’t stop making videos! You’ve enervated my fitness regimen. Thank you.
Thank you so much!
Congratulations and Happy Retirement Paul Eugene!! 🏖 🏝 celebrating with you!!🎉🎉
Thank You So Much!
Happy retirement Paul Eugene! Thanks for inviting us to your 💃🕺dance party.
Thank You So Much!
Thank you so much for teaching love it
You are so welcome!
Congratulations on your retirement. Love this video and loved the music brings back memories. Thank you for your videos; I am 64 and your videos are just right for me. GOD bless you!
You are so welcome!
You're the best, you motivated me to go on doing the routine, thanks
Awesome! Thank you!
Mr. Paul, you are the best!! Where have you been my whole life? Well, I was going to the gym until COVID-19 hit. Then I was working on safe streets until summer weather came. I live in the Arizona Desert and most days over 110 which is bad enough, but in the evenings and early morning it’s still in the 90s. Too hot for this old senior lady, so I’ve been dancing to the tunes with you and your followers. Workouts with Mr. Paul are also the chance to smile, otherwise I wouldn’t see anyone all day long and never speak or smile. I’ll look to your website and see if I can support you and the great work you are doing.
Thank you so much.
Morning 🌞 Paul great retirement party thank you have a delicious day
Thank You so Much!
Thank you for this video! You’re so engaging the 30min fly by
Thank You so much, you know I felt the same way when I did it, when the cool down song came on, I kind of stood there in my mind.
Really enjoyed the party! Have a happy retirement and I hope you get to Africa eventually. Love working out with you!
Thank You So Much.
Congratulations on your retirement! Have fun and keep the videos coming! 😊
Thank you! Will do!
CONGRATS!! TFS! Enjoyed it!
Thanks so much!!
Thank u mr Paul Eugene for your great exercises.
Glad you like them!
Thank you - am enjoying your dance routines and also the chair routines when I've needed those. Found you only about 2 months ago and plan to continue. Enjoy your retirement
You're so welcome!
Soul salsa, I’m with it lol
Thank You so much....
Good Morning Paul Eugene😃 Happy Retirement to you👏👏👏I just a fun Blast time a your party. You brought me back to my dancing days . I got my swearing dance on. Thanks a million. 😃
My sweating dance on👍🏾
Glad you enjoyed it
Congratulations on your retirement, Paul. Loved dancing at your retirement beach party!!!! Fun celebrating with you.
Thanks so much
Super! Thank you for a nice dance party!
Thank you too
Nice to find a work out by a fellow Palm Beach County resident. I smiled throughout the entire video!
Glad you enjoyed it!
Happy active retirement! Enjoy!
Thanks, you too!
Whooo Hoooo, yasss!! Congratulations on retirement, Paul. Thanks for sharing.
My pleasure!!
Thank you Paul for the invite. A huge congratulations.
Thank You So Much!
Lots of fun! Thanks!
Glad you enjoyed it!
Congratulations on your retirement, and thank you so much for inspiring us!!!! 😊
You are so welcome!
CONGRATULATIONS on your Retirement! I'm very happy and excited for you. I'm retiring at the beginning of 2021 and probably won't get to do ANYTHING special due the Covid19 so I may end up playing this Aaaaaaawwesome video just so I can dance with YOU my new favorite dance partner! GOD BLESS AND THANK YOU SO MUCH FOR YOUR LOVE OF DANCE! It's helping me when I don't want to walk outside for exercise ... all I have to do is dance with you! Hugs!!
Thank you! You too! COV19 stopped my plans to travel but I have pour my energy and time into my passions. Your time is coming soon!
Congratulations!! I love your videos. I look forward to more!
Thank you so much!!
Love It ❤️
Thank You!
This was a nice easy fun workout 👍🏽
Glad you liked it!!
This one is the best!
Thank You
Hi Paul good dancing and congratulations on your retirement. Though I am in my seventies I too am not ready for the rocking chair yet. Enjoy Paul
Thanks so much.
Congratulations on your retirement!
Thank you!
Yay, Congratulations Paul! Blessings too you!
Thank YOU
Congrats just love your music greetings from France
Thank you very much!
Your Videos are very funny and I love the dancing with you! Best wishes from Germany !
Thank you so much!
Thank you for these videos. Keep them coming; you're a great inspiration between your exercise and your faith!
You are so welcome!
Over 45,000 people are really happy you couldn't go to Africa!! Apparently this is your destiny!
Yes Indeed
Happy Retirement! 🎉🍾🎈I was late to the party but I still had a great time! I truly enjoyed this dance routine! 😄 Thank you Eugene! Stay blessed and healthy!
Thank You
Happy groovy rocking retirement Paul you’re fab a real tonic and so joyful woohoo need you on our NHS in UK
Thank You So Much!
We are enjoying retirement more since discovering you!
That is great!
You are such a joy!
Your most welcome.
Great fun! Thank you so much! Lets keep on moving! Love you!
You are so welcome!
Congrats on your retirement. Thx 4 the Fab party. It was so much fun! See you again soon.🤗
Yes it was!
Retirement fine. It's time you enjoyed but please don't abandon us. Greetings fr Malaysia
Good Day! Thank you for your comment, however I have no plans for stop doing what I love to do most, there are plenty of workouts coming.
😅 That's a relief. Thank you very much Paul. Thank you for inspiring us. You are undoubtedly the best. "how do you like it". I am so in love with your style.
Just found you youtube channel, so looking forward to doing these dance moves! God bless to you Paul Eugene!! 🙂
Thank You!
Good morning 😃 Enjoy that retirement!
Thank you, I will
Congratulations on your retirement Paul! I need a party after a day of painting! WOO-HOOO
You and me both!
Paul Eugene (66
CONGRATULATIONS and love to you on your retirement!! Thank you for the great videos you have produced over the years. I am 52 years old and have a disability but can work out with you in my own home. Your 'yeehahs' are regularly heard here! ❤️ Love from Susan
Thank You So Much.
Thank you Paul for the Dance Party
Thank You!
Congratulations Paul!!!! Happy retirement 👏🏽👏🏽👏🏽
Thank you so much 😀
Congrats on your retirement. And Thank-You - I love your videos - they are so fun! You have helped me so much. I am currently on a every other week chemo treatment regimen. Your videos have been a lifesaver. My balance has improved and the neuropathy caused by chemo is much reduced since doing your videos.
I am so grateful to hear the good report. May God continue to bless your success.
Oh happy retirement! I am jealous! I want to retire, but must hang in there for a while yet. I love your workouts. My daughter and I do them together from time to time.
Wonderful!
This one is gentle when you've been doing workouts non-stop for awhile! Also a fun celebration of an important event! Congratulations, Paul. I also ended a multi-decade stretch of employment (during COVID...dampens the parties a bit!) and I'm calling it Renewal! Thanks for celebrating with us! Hope you make it on your African journey ASAP!
Thanks so much! 😊 It is quite a renewal. A new life, new directions.
Happy retirement!
Yes! Thank you!
I am so HAPPY for you! Happy retirement! I wish we could have a party so we could give you gifts🎁. I had so much fun with you 😃.
Sounds great!
Thanks for inviting me to the party!!! Congratulations on retiring🎶🎶
Thanks for coming.
Congratulations on your retirement
Thank you!
Congratulations I love ure station on life
That was a lot of fun , Paul! Thanks for always keeping us smiling during any of your workouts!😇💜 But does this mean no new workouts from you? Please say NO!🙏
Not at all! It means I now have more time to devote to my passion of inspiring the world to exercise body soul and spirit.
@@PaulEugene Oh thanks God! You made my day with this terrific news!🎊🥳 Congratulations, my friend!
Happy Retirement Paul
Thank You!
So pleased to have another one of your videos AND with a beach background. Any chance you'll share the country where you found this fab beach?
I am not sure what country the beach is in.
Congratulations with your retirement🤩
Partytime voor Paul Eugene 🥳
You are such a wonderful person🗨
Please 🙏do not stop!
We can not dance without you...😏
We all wanted to dance with you😃
Greets from Irma NL🌹
Thank you so much! I do not plan on stopping.
@@PaulEugene That is very good news!
You mean a lot to everybody.
Greetings from Irma NL.
I was planning a vacation to Trinidad and Tobago but COVID hit and bram..plans changed. This is the closest I will get to the Caribbean Sea to do a work out Thanks New subbie!!
I see we had a similar thing, I was going to Africa but like you I am still here in US. Thanks for joining.
Yes Eugene I enjoy your work out working with you is so much fun 9am I am up woking out with you
Wonderful!
Best one yet - thanks Paul!
Glad you enjoyed it
Congratulations!
Thank you!
Just discovered your channel ❤️❤️❤️❤️ you..
Welcome!!
I enjoyed celebrating with you! Congratulations!
Thank you so much!
Whew. You got me in a sweat here in Canada Paul. I’ve done 2 of your dance workouts so far. Thanks.
Wonderful!