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thank you so much ! as a person looking to start , it can get pretty overwhelming at first 😅
Absolutely! And some mats are crazily expensive and not worth the money... Expensive is not always better, but you need to know what to look for 😉🙏
Hello is it possible to have another link as the ones mentioned under the video don't seem to work
Of course, try this one: www.amazon.co.uk/just-Exercise-Pilates-Exercises-Workouts/dp/B01IT8VA44/or also on ebay here: www.ebay.co.uk/itm/401296689261
What’s the name brand of this mat?
Hi Nancy - it's called Just Be 10mm exercise mat.
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](/img/n.gif)
thank you so much ! as a person looking to start , it can get pretty overwhelming at first 😅
Absolutely! And some mats are crazily expensive and not worth the money... Expensive is not always better, but you need to know what to look for 😉🙏
Hello is it possible to have another link as the ones mentioned under the video don't seem to work
Of course, try this one: www.amazon.co.uk/just-Exercise-Pilates-Exercises-Workouts/dp/B01IT8VA44/
or also on ebay here: www.ebay.co.uk/itm/401296689261
What’s the name brand of this mat?
Hi Nancy - it's called Just Be 10mm exercise mat.