Reformer Pilates vs Mat Pilates - Which is BEST?

I teach Reformer Pilates and Mat Pilates and here’s the REAL difference between the pilates workouts. Reformer Pilates and Mat Pilates are great options but which one is best for you?
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Videos mentioned:
WHY YOU SHOULD BE DOING PILATES: • WHY YOU SHOULD BE DOIN...
25 MIN Full Body PILATES WORKOUT FOR BEGINNERS (No Equipment): • 25 MIN Full Body PILAT...
Types of Pilates Equipment for Home (Pilates Reformer vs. Tower vs. Ladder Barrel vs Wunda Chair): • Types of Pilates Equip...
Best Pilates Reformer for Home (How to Choose the BEST Reformer for YOU): • Best Pilates Reformer ...
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We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. We’re all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
Chapters:
00:00 Intro
00:49 Benefits of Pilates
00:55 Mat Pilates
01:53 Pilates on the Mat
03:22 Reformer Pilates
04:59 Which is Better for YOU?
08:27 Online Pilates Classes
#reformerpilates #matpilates #pilates

[@OnlinePilatesClasses]

Enjoying this routine? Don't miss out on our FREE Mat Challenge! Sign up at opc.me/challenge and take your fitness journey to the next level!

[@user-wg8xs2cf5s]

Hi Lesley! I have moved and am teaching my former studio clients virtually, so, we all now do mat, or reformer on the mat. I’ve been doing mat 5x a week, and am stronger than ever, as are my clients. Its really amazing. I love all the equipment, but mat is fantastic! One of my male clients says it’s harder than his weight fitness class he does. Hope to meet you when you are in Boston! Dianna

[@OnlinePilatesClasses]

yasss I love love love this! Way to go!! Thank you for sharing so others can see the power of the Mat too! Also, yes, I'm teaching a class and 2 workshops in Boston! If you haven't yet get your tickets at opc.me/tour I'd love to meet ya IRL! xx~LL

[@OnlinePilatesClasses]

After watching this, have you decided on Reformer or Mat? Let us know in the comments!

[@TheNutmegStitcher]

Can't afford a reformer pilates gym. Mat it is.

[@OnlinePilatesClasses]

Mat is amazing! Its not easy but you get better at it! And, if you need anything from me let me know. We have Mat exercise flashcards, free classes and a great membership where we can give you feedback and advice on your practice xx~LL