VIDEOS TO WATCH NEXT! 👉👉 This meditation is part five of our 5-part anxiety series: Part 1 ua-cam.com/video/r5r8C9inXfg/v-deo.htmlsi=aopClqYIEHg3PB0I Part 2 ua-cam.com/video/vmjanJhS0_g/v-deo.htmlsi=Yxxoa33PqA9Ptfyb Part 3 ua-cam.com/video/-tpaDnIScO4/v-deo.htmlsi=73nhK08cVpJ_LT1o Part 4 ua-cam.com/video/BLxD10xgqmE/v-deo.htmlsi=QLqGiVSa9XqCW61G ▶ Believe in Yourself: Guided Meditation ➜ ua-cam.com/video/Mw8oxjAIFyE/v-deo.html ▶ You Can Cope: Guided Meditation ➜ ua-cam.com/video/TlT6941aztA/v-deo.htmlsi=hH2Q2uXwc7NGkyWR ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/
Many thanks, David, thiis was helpful in understanding that we can not control the unknown but have faith that we can cope with whatever comes our way. 🎉
Hi Lesley, you're absolutely right! It's all about trusting our ability to handle whatever life presents, rather than trying to control the uncontrollable. This shift in perspective brings such peace and strength. Thank you for sharing your insight! Kind Regards, David
Thank you for this meditation. My inner child loved it. I love hearing how to be good to oneself , how to be caring and loving. Thank you for explaining how to aproach those moments when feeling unease.❤
Hi Agnes, I’m so pleased the meditation resonated with you and your inner child. Learning to be kind and compassionate to yourself is truly empowering and helps to bring balance to your Shen spirit. Remember, the journey is all about acceptance and understanding in those challenging moments. You’re doing wonderfully! Kind Regards, David
Hi Clare, thank you for your kind words! I'm so glad the meditation came at the right moment for you. Stay connected to your Shen spirit. Kind Regards, David
That was helpful. I saw my abandoned little self when I was 4 years old and we move to different country but without father. Me as a boy I lost my hero for two years and didn’t recover until now I suppose. I felt that that day not only father „abandoned” me but it is me who abandoned myself. Now I reached out to him and oh Gosh it is a painful stretch but I can endure it and make a connection. I think I reached to the core of my struggles and now can unlearn abandoning myself and learn to hold close this precious child. Thank you.
Hi, thank you for sharing this powerful insight. Recognising that early experience of self-abandonment is a huge step toward reconnecting with your true self. That little boy within you-your Inner Child-has likely been waiting for your understanding and compassion, and now that you've reached out to him, you’re giving him the strength and comfort he may have missed in those early years. As you continue this journey, remember that enduring any discomfort is part of reclaiming that deep connection. Step by step, you’re unlearning patterns and learning to honor and care for yourself with trust and kindness. We’re here to support you on this path, and you’re welcome to join our free Wu Wei Wisdom community if you'd like to connect further: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David
"I am exactly where I need to be." This is a wonderful reminder that we can only live in the now. The sprite (my inner child) and I needed to be reminded that the world may indeed swirl around us, but we are safe and secure now, this moment. Thank you for the beauty and calm of your meditations (all of them). Sending warmest regards to you and yours.
Hi Nancy, What a beautiful reflection-thank you for sharing this! Embracing the present moment and understanding that “I am exactly where I need to be” brings such a sense of calm and grounding, doesn’t it? It’s a profound reminder that even when the world feels chaotic, we can find a safe and secure space within ourselves. I’m so glad that the meditations are bringing you and your inner child, your "sprite," peace and reassurance. Keep nurturing that connection, and know that you’re exactly where you’re meant to be on this journey. Sending warmest regards back to you. Kind Regards, David facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you!
Hi Lenneke, Thank you so much! I’m glad you enjoyed the meditation and found it valuable. Keep practicing, and remember that every time you meditate, you're aligning closer with your true Shen spirit. You're always welcome to join our Wu Wei Wisdom community to connect with others on this journey: facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David
Hi Linda, Thank you! I’m glad you enjoyed the meditation. Keep practicing and embracing the calmness and clarity that it brings to your Shen spirit. Kind Regards, David
Hi, Thank you for your kind words and support! I’m so glad you’re finding value in the teachings. Kind Regards, David facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you!
That was a very powerful meditation for my dear inner child. Calming her and assuring her that I am a sixty-year-old mother who is always holding her in my heart. That my little one is well-dressed with plenty of food, a warm safe home. I will have fun times with her and love her constantly because I know how to be a great mother giving her my full attention, hugs and love. Blessings
Hi @trishcovich1923, Thank you for sharing such a beautiful reflection! It’s inspiring to see the way you are offering comfort and assurance to your inner child. Trust in your Shen spirit and continue nurturing that connection with love and attention. Kind Regards, David P.S. Feel free to join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/
Hi @lisamariesinananmungal4882, You’re very welcome! ❤️ I’m so glad to have you here and grateful to be part of your journey. If you ever want to dive deeper into these teachings, feel free to join our Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David
Thank you so much for this! I am preparing for an audition and have been doing IFS, or parts work with my inner fears/child. This meditation phrases things slightly differently, but feels right in line with what I need to do. I’m Especially reminding myself that I am safe and I can cope, and to not try to control what is not controllable. Again, thank you and I appreciate your work!
Hi @susannaself8153, You’re very welcome! It’s wonderful to hear that the meditation resonates with you as you prepare for your audition. Reminding yourself that you are safe and capable of handling what comes is so powerful. Stay connected to your Shen spirit and trust the process. Kind Regards, David P.S. You’re welcome to join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/
Hi, You're very welcome! We're glad to have you in the community. If you have any questions or thoughts to share, feel free to reach out. Kind Regards, David
Hi, thank you for your comment! Yes, the journey of self-discovery and aligning with our Shen spirit is truly wonderful. Each step brings deeper clarity and balance. Keep moving forward with trust in the process. If you'd like to connect with others on this path, feel free to join our community: facebook.com/groups/wuweiwisdomcommunity/. Kind Regards, David
Hi, Thank you for being open and receptive. Feel free to share any thoughts or questions you have-I’m here to help in any way I can. Kind Regards, David P.S. You’re also welcome to join our community to connect with others: facebook.com/groups/wuweiwisdomcommunity/
VIDEOS TO WATCH NEXT! 👉👉
This meditation is part five of our 5-part anxiety series:
Part 1 ua-cam.com/video/r5r8C9inXfg/v-deo.htmlsi=aopClqYIEHg3PB0I
Part 2 ua-cam.com/video/vmjanJhS0_g/v-deo.htmlsi=Yxxoa33PqA9Ptfyb
Part 3 ua-cam.com/video/-tpaDnIScO4/v-deo.htmlsi=73nhK08cVpJ_LT1o
Part 4 ua-cam.com/video/BLxD10xgqmE/v-deo.htmlsi=QLqGiVSa9XqCW61G
▶ Believe in Yourself: Guided Meditation ➜ ua-cam.com/video/Mw8oxjAIFyE/v-deo.html
▶ You Can Cope: Guided Meditation ➜ ua-cam.com/video/TlT6941aztA/v-deo.htmlsi=hH2Q2uXwc7NGkyWR
❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you!
🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/
🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/
🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/
Many thanks, David, thiis was helpful in understanding that we can not control the unknown but have faith that we can cope with whatever comes our way. 🎉
Hi Lesley, you're absolutely right! It's all about trusting our ability to handle whatever life presents, rather than trying to control the uncontrollable. This shift in perspective brings such peace and strength. Thank you for sharing your insight!
Kind Regards,
David
Thank you for this meditation. My inner child loved it. I love hearing how to be good to oneself , how to be caring and loving. Thank you for explaining how to aproach those moments when feeling unease.❤
Hi Agnes,
I’m so pleased the meditation resonated with you and your inner child. Learning to be kind and compassionate to yourself is truly empowering and helps to bring balance to your Shen spirit. Remember, the journey is all about acceptance and understanding in those challenging moments. You’re doing wonderfully!
Kind Regards,
David
Thank you David ! A beautiful well timed meditation as ever
Hi Clare, thank you for your kind words! I'm so glad the meditation came at the right moment for you. Stay connected to your Shen spirit.
Kind Regards,
David
That was helpful. I saw my abandoned little self when I was 4 years old and we move to different country but without father. Me as a boy I lost my hero for two years and didn’t recover until now I suppose. I felt that that day not only father „abandoned” me but it is me who abandoned myself. Now I reached out to him and oh Gosh it is a painful stretch but I can endure it and make a connection. I think I reached to the core of my struggles and now can unlearn abandoning myself and learn to hold close this precious child. Thank you.
Hi, thank you for sharing this powerful insight. Recognising that early experience of self-abandonment is a huge step toward reconnecting with your true self. That little boy within you-your Inner Child-has likely been waiting for your understanding and compassion, and now that you've reached out to him, you’re giving him the strength and comfort he may have missed in those early years.
As you continue this journey, remember that enduring any discomfort is part of reclaiming that deep connection. Step by step, you’re unlearning patterns and learning to honor and care for yourself with trust and kindness. We’re here to support you on this path, and you’re welcome to join our free Wu Wei Wisdom community if you'd like to connect further: facebook.com/groups/wuweiwisdomcommunity/.
P.S. Exciting News!
I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
Subscribe for free or join the inner circle: davidjameslees.com
Looking forward to sharing this journey with you!
Kind Regards,
David
"I am exactly where I need to be." This is a wonderful reminder that we can only live in the now. The sprite (my inner child) and I needed to be reminded that the world may indeed swirl around us, but we are safe and secure now, this moment. Thank you for the beauty and calm of your meditations (all of them). Sending warmest regards to you and yours.
Hi Nancy,
What a beautiful reflection-thank you for sharing this! Embracing the present moment and understanding that “I am exactly where I need to be” brings such a sense of calm and grounding, doesn’t it? It’s a profound reminder that even when the world feels chaotic, we can find a safe and secure space within ourselves.
I’m so glad that the meditations are bringing you and your inner child, your "sprite," peace and reassurance. Keep nurturing that connection, and know that you’re exactly where you’re meant to be on this journey.
Sending warmest regards back to you.
Kind Regards,
David
facebook.com/groups/wuweiwisdomcommunity/
P.S. Exciting News!
I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
Subscribe for free or join the inner circle: davidjameslees.com
Looking forward to sharing this journey with you!
Wow soooo good this one ty David for another brillant meditation ❤❤❤❤
Hi Lenneke,
Thank you so much! I’m glad you enjoyed the meditation and found it valuable. Keep practicing, and remember that every time you meditate, you're aligning closer with your true Shen spirit.
You're always welcome to join our Wu Wei Wisdom community to connect with others on this journey: facebook.com/groups/wuweiwisdomcommunity/
P.S. Exciting News!
I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
Subscribe for free or join the inner circle: davidjameslees.com
Looking forward to sharing this journey with you!
Kind Regards, David
❤ Great meditation.
Hi Linda,
Thank you! I’m glad you enjoyed the meditation. Keep practicing and embracing the calmness and clarity that it brings to your Shen spirit.
Kind Regards,
David
Thank you for the reply ! I look forward to your meditations every day. ❤
Thank you so much.❤
Hi,
Thank you for your kind words and support! I’m so glad you’re finding value in the teachings.
Kind Regards,
David
facebook.com/groups/wuweiwisdomcommunity/
P.S. Exciting News!
I've launched David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
Subscribe for free or join the inner circle: davidjameslees.com
Looking forward to sharing this journey with you!
That was a very powerful meditation for my dear inner child. Calming her and assuring her that I am a sixty-year-old mother who is always holding her in my heart. That my little one is well-dressed with plenty of food, a warm safe home. I will have fun times with her and love her constantly because I know how to be a great mother giving her my full attention, hugs and love. Blessings
Hi @trishcovich1923,
Thank you for sharing such a beautiful reflection! It’s inspiring to see the way you are offering comfort and assurance to your inner child. Trust in your Shen spirit and continue nurturing that connection with love and attention.
Kind Regards,
David
P.S. Feel free to join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/
@WuWeiWisdom Thank you and would love to join 😊
Thank you. ❤
Hi @lisamariesinananmungal4882,
You’re very welcome! ❤️ I’m so glad to have you here and grateful to be part of your journey. If you ever want to dive deeper into these teachings, feel free to join our Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/.
P.S. Exciting News!
I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available.
Subscribe for free or join the inner circle: davidjameslees.com
Looking forward to sharing this journey with you!
Kind Regards, David
@@WuWeiWisdom
@@WuWeiWisdom How do I get subscription ? And how much is it ?
Linda
Thank you so much for this! I am preparing for an audition and have been doing IFS, or parts work with my inner fears/child. This meditation phrases things slightly differently, but feels right in line with what I need to do. I’m Especially reminding myself that I am safe and I can cope, and to not try to control what is not controllable. Again, thank you and I appreciate your work!
Hi @susannaself8153,
You’re very welcome! It’s wonderful to hear that the meditation resonates with you as you prepare for your audition. Reminding yourself that you are safe and capable of handling what comes is so powerful. Stay connected to your Shen spirit and trust the process.
Kind Regards,
David
P.S. You’re welcome to join our supportive community here: facebook.com/groups/wuweiwisdomcommunity/
Thank you : )
Hi,
You're very welcome! We're glad to have you in the community. If you have any questions or thoughts to share, feel free to reach out.
Kind Regards,
David
Wonderful, what a journey!
Hi, thank you for your comment! Yes, the journey of self-discovery and aligning with our Shen spirit is truly wonderful. Each step brings deeper clarity and balance. Keep moving forward with trust in the process.
If you'd like to connect with others on this path, feel free to join our community: facebook.com/groups/wuweiwisdomcommunity/.
Kind Regards,
David
Hello, I'm all ears.
Hi,
Thank you for being open and receptive. Feel free to share any thoughts or questions you have-I’m here to help in any way I can.
Kind Regards,
David
P.S. You’re also welcome to join our community to connect with others: facebook.com/groups/wuweiwisdomcommunity/
Thank you.
Hi Patricia,
You're very welcome! If you have any questions or thoughts to share, feel free to reach out.
Kind Regards,
David