What I Eat 10 Years Plant Based! 3 Fast Low Prep Meals (HEALTHY + OIL FREE)
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- Опубліковано 27 лип 2024
- Get the Samosa Taquito recipe and others in our BRAND-NEW UA-cam Cookbook! www.wellyourworld.com/cookbooks
It has been a few weeks since we have done a full What I Eat in a Day that is plant-based, salt, oil, and sugar-free! Today will be showing you what we eat on a normal day when we have some prepped ingredients. While we don’t personally batch cook our recipes, having batch prepped ingredients like potatoes, rice, lentils, and beans is great to have on hand! First, we make some of the easiest and healthiest pancakes with a berry compote. Then, we prepare some unique takes on classic dishes like stuffed peppers and samosas! You are going to love these recipes, try them as soon as you can!
Click HERE for the recipes and blog!!
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Breakfast - 0:00
Lunch - 6:15
Dinner - 14:44
#vegan #healthy
I was classically trained at the Culinary Institute of America. 100% not offended. I love your cooking videos! You make home cooking more accessible and approachable for everyone which I think is by far more important than a tiny amount of flavor you might get from sautéing your veggies.
Oh wow! Would be cool to have a chefs perspective on oil free cooking and techniques for how to get more flavor
@@lizzzarduh even before I cut oil it just seems to make EVERYTHING messy. The flavor in cooking doesn’t come from oil, it’s more so a conductor and lubricant. I think it’s more common for a person to cook too hot with oil which then just causes it to break down and burn, producing off flavors. Flavor is more so from the season and some from browning/caramelizing. So playing around with different herbs, spices, roasting and air-frying.
🌱😂”Any chef would be offended by this meal, and that’s when you know you’re doing it right.” I loved that!! Pro-chefs are over rated. Love your style Dillon. 🕊
"You don't have to have the perfect variety of foods every single day." I need to remember that so I don’t stress out about where are my fats, my greens, or my whatevers. Thanks for these uncomplicated and tasty meals.
Didn’t know what I wanted for dinner. Saw the stuffed pepper soup, stopped video made it, continued watching video enjoying my stuffed pepper soup!😋🫑🧅🍅🍚🫘💚
Awesome!! I hope you enjoyed the recipe!
Oh so true we do get recipe amnesia sometimes. We might go thru our fridge and make something we haven’t made for awhile and go “hey, why don’t i make this more often?” I’m so glad i’m Asian. Despite me picking up lots of bad habits, unlearning them made easy when we’re too lazy to get fancy. Aaaand measuring Dillon’s style is what i’m here for. I love Dillon’s style so much i wanna adopt him for my little brother. Keep it up guys.
I literally laughed out loud at "any chef would be offended by this soup".
I swear, every time I think I'm not interested in whatever kind of food you guys make a recipe and I'm all 'stuffed pepper soup looks like the bomb'. Love you two and your delicious channel!
Thanks Laura, I hope you enjoy the recipe!
Love your food. So glad I found your show…You two are so fun! Best part is baby eats what you eat! 💚
You are the #1 cooking show for a new America. No worries just create your own thing and enjoy or feed to the dog😺
Congratulations on your 10 year vegan WFPB anniversary Dillon. Another awesome what Dillon ate in a day video with yummy 😋 food. Love 🥰 the video and love 💕 Dillon and Reebs.
Thank you so much for the kind comment! We really appreciate the support.
I made your Stuffed Pepper Soup today. Much easier and faster than the other recipes I have. I not only like eating it as a soup, but because of it's thickness I like to put it over baked potatoes or as sloppy joes and even using it as a sauce for my Rotini noodles. So many things you can do with this recipe. TFS
So glad you enjoyed the recipe! I love the creativity and using the soup for various dishes. Awesome!
‘And that’s when you know you’re doing it right’ SO TRUE ❤️🙌🏻💯
I make my dry ingredient batter ahead of time and store it in a glass jar
I love watching you and your family. Little boy is getting so big. Love your recipes and how quick they are.
Wow! Your meals look like restaurant quality food. I'm going to definately copy this weekend. It's going to be hard saying that the children can't have the pancakes for each meal though 😂. Thank you x
That is so kind! Enjoy the recipes!!
Looks amazing! Your nooch and date powder are delicious. I have been making carrot muffins every week that uses dates. I was short one time and tossed in your date powder to make up the difference. The muffins were so good that now I add your date powder even if I am not short on dates. Thanks for all you and Reebs do. It is very much appreciated😊❤️
That's so wonderful to hear Belinda! Glad you are enjoying our Date Powder and Nooch! Thanks for the kind comment.
I am definitely gonna make the unstuffed pepper soup. Mmmm!
I already make a similar unstuffed cabbage. I love you guys, love your philosophy, love your sassitude.
Unstuffed cabbage sounds good! Let us know how you do it and we will give it a try. Thanks for the support.
I bought your pancake mix a few weeks ago and finally made them this morning after watching your video. I can attest they are easy, fast and delicious! Thanks Dillon and Reebs!
That is so wonderful to hear! Glad you enjoyed it Lori!
Love the simplicity of all these meals, and they look delish. Thanks for helping me stay in track, and congrats on 10 years. Woohoo!
Thank you Lynn!!
What a funny and fantastic video!!! I am motivated all over again! So easy to be my healthy self!! Thank you, Rebecca and Dillon! WYW rocks 🎉🎉🎉
"Any chef would be offended at this meal . . . and that's when you know you're doing it right." 😂 It's not just the words, it's the delivery. I love your dry wit, Dillon. Instruction + comedy = keeps me coming back. You and Reebs make a great team.
Thanks Susan! Glad you enjoy our videos
Loving the simple!
Thanks guys! Love it! ❤
Public service announcement! The way you said it literally cracked me up! Thanks foe making this way of eating fun funny and definitely informative 😇
No one likes a crusty whisk!!
Loved this video. Such great ideas, but that samosa taquito...OMG, guess what I'm having for dinner tonight?!
Plus that compote, yumyum. I usually just throw chocolate chops in my pancakes because I don't like syrup, but I'm gonna try your compote recipe.
New to your videos and this way of eating. These are so helpful! Also- use shredded carrots to sweeten and add extra veggies! 😉
Sounds great!
I'm a garlic elitist, lol. But I love your recipes and recommendations for frozen veggies. I don't know why I never thought of that as a time saver!
Frozen veggies are the absolute best!
My mouth is watering! I am making that stuffed pepper soup!
Looks great. A must try xx
I really like your videos. Thanks for not falling into the "Protein bullshit hype" with your recipes 🙂
Thank you for noticing I didn’t.
All I can say is YUM!!! Thanks for the great recipe ideas! Can’t wait to try making them myself. 😊
I hope you love the recipes Lisa!
Awesome video! I made the stuffed pepper soup right away and I love it! Prepping my potatoes now so I can try the taquitos soon!! Thanks Dillon and Reebs!
That is great to hear Heather! Hope you love the taquitos too.
Yummy! Every meal looks so tasty. I love how easy the recipes are. Thanks for the great video.
What a delicious day of eating! YUM! Thanks for the video & recipes! 💕
Glad you enjoyed the video Laura!!
I made your Stuffed Pepper Soup and it was so good!!! I used Trader Joe’s Fire Roasted Peppers and Onions and added some carrots. I will definitely be making that again and again. Thank you and Reebs for all you do.
Those peppers and onions are such a good idea! Glad you enjoyed the recipe Tessa!
You are a home chef. You get the the chef title from experience. The PRO chef's that might be offended don't have an open mind. An open mind means open to learning new things(and that's how good chef's are made). Thanks for sharing your positive message.
Aw thank you so much Monica!
I love samosas and can't wait to try these as well as the stuffed pepper soup. Another great video, Thank you Dillion, Reebs, and Luka
Thank you Karen hope you enjoy!
😂 compare Dillons belly pooch b4 and after he ate the soup !! I’m cracking up!
Thank you for all you do and share. I purchased some of your sauces,and spices. Fantastic, I would highly recommend so much flavor with the junk.
Thank you so much for the comment and support. We appreciate it ❤️
Great video! Thanks!
I made your stuffed pepper soup today. Quick and easy to make! Delicious! Thanks for the recipe.😊 froze some.
I’am new here starting plant based!!
I love your channel and all the advice you share. Everything looks so healthy and delicious. I am really eager to make Samosa Taquito with raw mango chutney.😀
Oh wow, that sounds so good!!
Oh my gosh I love that xD when a professional chef would be offended, you know you're doing it right :P everything seems so wonderful :) just the kind of food I like ^^ thank you so much for sharing
Glad you enjoyed the recipes and video!
Very interesting ways to cook healthy food
love your recipes... they are awesome and easy. You make it easy for people that want to eat healthy quick and cheap meals. I tell people about your channel anytime they say eating plant-based is too hard, or expensive. Keep up the awesome content.
Thank you so much for the support TJ! So glad you enjoy our message resonates with you!
😂😂😂 u r soooooo funny... looks delicious 😋 u 2 r a great team. Thank u both 👍 👍
Absolutely brilliant... love it guys!! (from the UK)
Thank you Ian!!
Yummy, Yummy, Yummy 😋❤
you two are hilarious! keep up the awesome videos....love them!
Thank you! Will do!
Love you guys
I do like some ingredient prep with my starches. These recipes slap! Can’t wait to try them.
Awesome, hope you enjoy!!
I’m going to make this tonight but with cabbage instead of peppers. Easy stuffed cabbage! Yay!
Awesome idea, sounds delicious!
Yum
Dillon likes a handcake and Reebs likes a pancake. I like cake in all forms. Also, samosa taquito?? Yes, please. Next do colcannon taquito.
🤣 lol great idea!
Terrific pancakes. However, could you please produce a plain pancake mix--no banana flavoring. Thanks!
I have to make that lunch, but 2 can't have acidic foods and I don't like tomatoes, so hopefully it will taste okay if I omit it and add more broth. Looks so good! All of it!
I made the stuffed pepper soup today in a slow cooker for 4 hours on high and walked away and went about my daily business. Unfortunately I can't get any of your products in Canada, (hopefully that changes in the near future?) didn't have date powder so used a Tbsp of Cocoa powder and also threw in some frozen broccoli and bokchoy and it all turned out amazing. This will be awesome on top of a baked sweet potato. Thank you guys for all that you do!!
Those are wonderful additions, so glad you enjoyed the recipe!
You guys are so entertaining
Thanks for this video. I love seeing what other people eat.
All of the food looked good, but I am super pumped to try the stuffed pepper soup (stuffing peppers is over rated, LOL).
Hope you enjoy, it's a good recipe!
Y’all are such a delight to watch! I am a busy farm girl I need healthy simplicity when it comes to meals. I love this! Thank you so much! Have a blessed day. Wendy🙏🏻🇺🇸
Glad you enjoyed the video, thanks Wendy!
@@WellYourWorld thank you! I really enjoy your channel
Need to make the stuffed pepper stew. Don't know why I haven't. I live off of one pot meal.
It is so good and so easy! Hope you enjoy Laurie!
Put chia seeds to thicken fruit.
Good idea!
I wanna order your products so bad, but I’m in Canada 😢
ETA. Pssst 🤫maybe you could secretly wrap the banana pancakes powder into a t-shirt and then customs will think “ Oh it’s just t-shirt” 😂 then I get my banana pancakes and stardust, customs doesn’t know any better and we’re all happy 😂
I understand the frustration. We have had customers in the past use third parties like planetexpress.com or ship their items to the border!
Awesome ❤️ What brand of pot did you use for the compote?
Hi there, they are from Costco unfortunately they no longer sell them. I recommend these stainless steel pots and pans, amzn.to/3zdFAe3
Split happens 😂 is that a future shirt? 😆
Hi guys!
Hi Kim!
what are the ingriedients of the pancake "mix"? I live outside of the USA and like to make it too but are there measurements / ingredients for this somewhere?
You’re pancake looks s delicious! I usually use unsweetened almond milk in my oatmeal ‘ cereal’ smoothie! Where can I find that banana pancakes batter!? I want to look and be healthy just like you! I just turned 55! I eat eggs For years! Just gave them up
That's great! You can find our Banana Pancake Mix on our website here, wellyourworld.com/collections/food/products/banana-pancake-mix
How do you make your stuffed chille relents you mentioned
We have a video on it here, ua-cam.com/video/mOoXx7mGews/v-deo.html
OMG, that boy is so HANDSOME! Growing too fast!
do you have a mustard in the works?
So what I do to prevent my tortillas splitting is fan out about 5-8 tortillas on a plate and cover with another plate. Heat in the microwave for a 1-3 minutes and with it being covered it creates a steam and they are very soft. Try it and let me know.
Thanks Rachel, we will have to give it a try!
So I recently transitioned from a lifetime of being Lacto-Ovo-Vegetarian to full vegan. So I'm happy but also I've had severe asma since I was a little girl I cannot eat tofu , nuts, chic peas or wheat without closing my lungs up. Will never give up my belief system witch is that I will never eat anything with a soul I jokingly refer to our family kitchen as Holly's soul- less kitchen. So I would love to see you do a show with some advice on good alternative sources of those foods for asmatics or people with allergies like me that also feel passionately about the life style. Or any advice at all would be welcomed! Thank you..
What brand of griddle and where did you get it from? Thanks!
Hi Troy! We love to use this Black and Decker griddle from Amazon amzn.to/3KgZHhE
@Well Your World Thanks Dillon! Love your videos! I have made a few of your recipes. They are great and healthy. Take Care! 🙏
Love all these meals! Did you hear Aldi US is going 100% plant based by 2024?? I would add chickpeas to the taquitoes for protein. Can’t wait to try all these. Thank u
Thats amazing! Chickpeas are a great idea!
Happy to see you got a spoon rest finally! Haha maybe I didn’t notice before but I always noticed during your cooking shows you didn’t use one and it made me cringe a little! I’m sure it was Reebs doing 😌
👏🏻
👋
Do you think the taquitos would freeze well? I would make AND EAT them by the bucketful!
I have not tried to freeze them, but it is definitely worth a try! Let us know how it works for you!
:...1/4 cup of garlic...." "The camera adds ten lbs." LOL!!!
what cookware do you use please? (that pot?)
The pot we have is discontinued from costco, but we found a similar one on amazon amzn.to/40IQ94V
@@WellYourWorld aww thank you!!
Just placed a pretty big order!! Where does this ship from?
Awesome!! We are based in Phoenix, AZ.
@@WellYourWorld Perfect. Im in California. Can wait to try all of these!!
Dillon, what do you do with all that food you make? I know big batchs can be daunting to get eaten. Do you donate or give other families meals from the extra?
It’s not that much food. We eat it all.
I am allergic to citrus..........does your spice mixes have citrus or not
Hi Venus, please email hello@wellyourworld.com on this topic so we can provide you with the information you need!
where do i get this flat bread at and is it high in carbs?? I am thinking of trying to go vegan as I have high cholesterol. I have been wathching all your videos.. I live in Nova Scotia Canada
This will help a lot with cholesterol. I get the lavash at Trader Joe’s.
where did you find Trader's Joe soy milk? or is it older video
It is the shelf stable Organic Soy Milk Beverage!
@@WellYourWorld yes I know, but I can't find it anywhere for purchase. 😔
How can you do tortillas without oil? Don't tortillas need fat for the dough to stick together?
Corn tortillas never have added fat like flour tortillas do.
@@WellYourWorld Ahhh! That's fantastic. Thanks for the reply! I've been trying to figure out a way to bring healthy tortillas back into my life.
Date powder vs stevia/monk fruit ? Help!
Definitely go with the date powder. It tastes like real sweetness rather than chemically weird sweetness.
Thank you! Has it ever been tried in a hot beverage? Does it dissolve? 😊
@@stephaddiction We do use a super fine powder, so it does dissolve quite well in liquids. Although, it is important to note that since it is a whole food product that still contains the fiber there may be some settled at the bottom of your glass when you use it in liquids.
Had that same container of paprika and it had a bunch of beetles in it. That happen to anyone else?
Pro chefs are also almost always pro heart attacks and strokes 😢 We’d rather have this Chef here to make us heart attack proof!