What Are Important Health Benefits Of Rugular Use Of onions | Piaz kay Faiday

Onion belongs to genus Allium like garlic and have been in use by mankind's for ages.
Onion has low calories but is a rich source of vitamin C , flaote,pyridoxine and potassium which are good for nor functioning of body.
Onions also contain quercetin, flavonoids,anthocyanins and many other antioxidants which are not only good for heart, high blood pressure and diabetes but also good against inflammation.
#onion #piazkayfaiday
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

[@ghulammustafa-un9yf]

ماشاءاللہ وتبارک الله❤
لاالہ الااللہ محمد رسول الله۔ ﷺ❤

[@junaididrees5765]

مجھے لگتا ہے کہ اب پاکستان کے ڈاکٹر اچھے ہوتے جا رہے ہیں اللہ تعالی آپکو صحت و تندرست رکھے اور اسی طرح لوگوں کی خدمت کرتے رہیں آمین!

[@asifmansoor1024]

Chand aik bhai saab zyada tar qsai he han

[@RizwanKhan-cr9xy]

پیاز شوگر کی دوا یی

[@naheedjawaid9551]

پاکستان کے ڈاکٹر ہمیشہ سے اچھے ہیں۔

[@naseemrazakhan1067]

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[@dilsadnasreen]

اچھی معلٶمات اللہ آپکٶ خٶش رکھے

[@baylagtabsrey3010]

ڈاکٹر افضال آپ زبردست کام کر رہے ہین اللہ پاک اجر عظیم عطا فرمائے

[@javedhussain386]

Dr sb mha hard patint is the dalya joo is good for me kindly reply me iwill wate ur kind informatio

[@karimbaksh5244]

اللہ آپ کر اپنے خاص نگاہ کرم میں رکھے 🟢🟢

[@imrankhanoffical.]

ڈاکٹر صاحب ماشااللہ اتنی محنت سے آپ لوگوں کو صحت کے مطلق آگاہی دے رھے ھیں

[@sultanmahmood5009]

Doctor sb. Thank you for spreading awareness for eating healthy foods.

[@rafiqawan884]

ماشاءاللہ ڈاکٹر صاب آپ انسانوں کی خدمت کر رہے ھیی۔

[@HabibulRahman-dx3ln]

ماشاءاللہ بہت عمدہ

[@asakhter7772]

پیاز کے بارے میں اتنی اہم معلومات دیں بہت شکریہ ۔

[@hafeeztahir8221]

ڈاکٹر صاحب ۔اپکی ویڈیو سے ھمیں تو فائدہ ہوتا ہی ہے ڈاکٹرون کا امیج بھی بہتر ہو رہا ہے ۔

[@arsalanshah8705]

very nice

[@khanabid7864]

ڈاکٹر صاحب مي روزانه دوپهر مي پياز کهاتا هو آپ نے ميرا دل خوش کر ديا ❤

[@ishtiaqhussain2393]

جزاک اللہ

[@Jannatkarasta12]

You are absolutely right Dr sahib...

[@ghullamhassan1138]

Onion is natural energy booster

[@ghulammustafa-un9yf]

Excellent knowledge about ñatural food

[@naveedbhatti26]

ڈاکٹر صاحب! اللہ تعالیٰ آپ کو اجر عطا فرمائے

[@tariqmehmood5436]

ماشاءاللہ جی بہت اچھے زبردست

[@nomipatrick3978]

A very good information thanks dr.sab. God bless you
Amen 🙏

[@abdulhaqshah1650]

ماشاءاللہ بہت زبردست معلومات

[@dadakhan1743]

Thanks Dr afzal mashaallah jazakallh

[@mkaleemullahkhan4556]

Masha Allah Bahut Zaberdust lnformation
Hae. Shukriyah.

[@s.k.factory]

great video

[@shaguftanasreen6336]

Jazak Allahi khairan Dr sahib. Thankyou very much.

[@iftikharahmedkhokhar1874]

Thank you Sir for such precious advises.

[@ehtashamhakeem4057]

Allah bless this doctor because he has maked a part of nature pathy carry on doctor

[@ranawaheed4820]

Dr. Sb ALLAH ap ko lazwal ilm ki dolat ata frmaaey

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جزاکاللہ مفید معلومات

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Jazak Allah Khair Dr Sb

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ماشاءاللہ جزاک اللہ خیر

[@sarayousaf219]

A best lecture mashaallah

[@MuhammadNadeem-tl3dk]

زبردست
زبردست
زبردست

[@SyedAbdulQadirKazmi]

The best doctor ❤

[@sardarnawaz2577]

ماشاء اللہ جزاک اللہ خیر

[@razichaudhry3430]

Best information provided by you. God bless you.

[@shabanarazak718]

Very informative may Allah S.a.t bless you n yr family for sharing

[@rosechannel9321]

Masha Allah. Nice information about Onions. Thanks. KHB

[@salimash3571]

Dr Sb your analysis is absolutely correct and practical.
But please tell us cooked onion or fresh onion is best . Do explain us
We people use onion in daily cooking ,I think fresh onion is best and more will be effective for all benefits u mentioned.
Jazakallah

[@MuhammadAfzal-gs3vt]

السلام علیکم اللہ تعالیٰ آپ کو صحت عافیت اور ایمان کی سلامتی عطا فرمائے آمین ثم آمین یا رب العالمین

[@farrihasiddiqui8617]

Jazak Allah kheer kaseera ❤❤❤❤👍

[@dra.ghaffarjamali3969]

Really you are great Dear brother ❤

[@ijazahmed1699]

جزاك الله

[@MuhammadAshrfGujjar]

Onion is very good
Allah may bless you
Jabreel Gujjar

[@rananisar8695]

Dr. Sb. You are a real hero of pakistan. Your information help the people the live a healthy life. Thanks for uploading such a knowledgeable and professiona guidance.

[@ishfaqahmed8764]

ماشاءاللہ
اچھی معملومات

[@sabaemaan4989]

Zabrrdusat hia Allah apko khosh rakhy aameen sir

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Allah pak APko Khush rakhe koi k AP purane logo ko yad rakhte hen or hame Behtreen malumat dete hen

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Allah bless you Aameen jazakallah khair

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Jazaka Allah

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Bahot shukria JzakAllah Dr sb v nice detailed video

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Thanks Dr saab

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Very informative video
Thank you

[@propakistani5174]

سر اچھا ہوتا اگر یہ بھی بتا دیتے کہ کتنی مقدار روزانا پیاز استعمال کرنی چاہیے

[@aijazfatimakhan7401]

Thanks for Sharing God bless you n your family 👌👍🤲

[@shabbirAhmad-ip5hd]

Good

[@niazbadar]

Great , nicely explained

[@naseemasif1420]

Bss dil sy dua hy Allah Pak ap ko sehat o salamti wali khushion bhari deen o dunia ki nehmato or barkaton sy mala maal kaamyab zindgi dy ap ki is hidmat or sadqa jaria k leye ap ko salam.. meray sath sath bhot sary logon ko faida ho rha hy dil sy shukaria❤

[@SabaKhan-sy8zf]

Very beneficial information

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Thanks dr sahib

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بہت خوب

[@sarojamir4148]

Thank you Respected Dr good information

[@shafiakhan5399]

MashAllah

[@mhanifhnd9918]

Pronunciation of onion is used wrong.please correct it

[@aftabaquershi6325]

INFORMATIVE VIDEO

[@badaruddin3495]

الحمداللہ اللہ کا شکر ہے کچھ ڈاکٹر جو صرف اور صرف دوائیاں اور گولیوں کی بات کرتے تھے انہیں پتہ چل گیا ہے کہ اس کے بغیر بھی انسان صحت مند زندگی گزار سکتا ہے اپنی خوراک کو ٹھیک کرکے اور لائف سٹائل کو ٹھیک کرکے ہمارے ڈاکٹروں کو دوائیوں کی بجائے اس پر زیادہ زور دینا چاہیے

[@aniqueakhtar3904]

Dr Sab Allah Tallah Bless youyou Thanks for Uploading Such a Knowledgeable and Professional guidelines my Experience onion is Such a Good intestinal antiseptic

[@islamicstories9608]

Masha Allah very good 👍

[@hammedullah3546]

Thanks a lot.

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Ap ki video bohat achi hoti hal thanks

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Great Video

[@shahzadshahzad6368]

God bless you Doctor sab and thanks for good information

[@sanasanasanssana4545]

Vv good dear Doctor thanks.

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JazakALLAH ALLAH pak ap ko sehat zindge dy ameen

[@aminbajwa6199]

Nice info thnx alot doc

[@noyanahmedvlogs1349]

Good message

[@FarmanAli-qx2th]

Sir piaz ko pka kr khanay say piaz ki afadiat main kmi aati he kacha khna hee behtar he. Thanks so much

[@sanasanasanssana4545]

V good dear Doctor thanks.

[@IqbalAhmad-rs7bs]

Allah pak aap ko sada salamat rakhay.

[@qaisarchouhan1917]

Nice msg

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Great information

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Nice Sharing

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Allah bless you 🙏

[@tariqbarlas8382]

good info/knowledge...

[@huma3968]

Excellent. Thanks.

[@muhammadazeemmughal7526]

وعلیکم السلام ڈاکٹر صاحب

[@MuhammadAwais-ul7cf]

Excellent conversation Dr. Sahib.

[@Afzalkhan-rm8uy]

Allah Kareem app k Liye app ki femile k Liye assania peda kare ameen ❤️

[@waheedabdul7187]

Jazak Allah

[@aansarehana3907]

Doctor Saheb you are doing great 👍 ❤🎉👏👌♥️

[@mubarakalisanjrani1946]

Highly appreciated

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very good sir

[@royalgems7204]

Blessed, blessed Success.

[@MahmoodManzurKhan]

Excellent

[@samannaz7930]

Bhat achi video

[@user-sc6ee7tx1d]

ڈاکٹر صاحب السلام علیکم ورحمتہ اللہ وبرکاتہ پاکستان میں آپ کا شمار ان چند ڈاکٹر صاحباں میں ھے جن کا مشن لوگوں کو بغیر ادویات کے استعمال کے غذا کے ذریعے ںیماریوں سے بچانا ھے اللہ تعالٰی آپ کو طویل زندگی عطا فرمائے آمین یا رب العالمین ۔۔۔
۔۔۔۔۔۔۔۔۔۔۔ھومیو ڈاکٹر بشیراحمد

[@kamalhassan4568]

Knowing a good msg

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Thanks

[@shaistaparveen4448]

Allha pak bless you

[@shafiakhan5399]

Excellent job

[@MuhammadArif-ov2lj]

excellent

[@farhattahira1434]

Ap ne teek btaya...mere docto ne mje btaya ky apki haddiyan bhurburi ho rhi hn jis ki main wja priods ka waqt se boht pehly band ho jana hy...aainda se mn onions ko baqayida se apni zindgi mn shamil krongi..boht boht shukriya apka

[@yarmohdkhan8822]

JazakAllah khaira ❤️