I Wore WEIGHTED CLOTHES for an Entire Week!
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- Опубліковано 27 вер 2024
- Adapting to a heavier weight by wearing form fitting weight clothing for an entire week. When I take off the extra resistance will I be able to jump higher and run faster? My increase in speed and explosiveness surprised me greatly but at what cost?
[Own My Bodyweight Training Program] - onlykindsfitne...
use code: FOCUS for 25% off!
Targeted MicroLoad Products I used in this video:
Omorpho G-Top Long Sleeve (size L)
Omorpho G-Tight (size L)
hi pigmie i have a proposition. i can make you a rock lee 50 lb Weight shoes/leg sleeves or guts Giant sword i will send it to you no payment needed you just need to make a video with one or both of them.
That would be dope
I'd watch that video twice.
@@StraitjacketFitness 😂
Do it
Please do this
All the angles, the b-roll, the editing! I know you've been doing this for years, but you've got seriously solid production
#Facts
a 10 pound one would be fire. great video!!!
They have a 10 lb weight vest that fits like a t shirt, I wear it under my shirt and you cannot even tell.
*THIS.*
@@RedwolfEDC could you give us a link?
@@RedwolfEDCI’m gonna buy it. But lighter one.
@Iloveyoursmile Honesty 10 lbs is about the least you would want if you plan on wearing it constantly, your body will very quickly adapt to the added weight and then you will have to go heavier to actually get the gains you are looking for.
Hyper wear has a vest that can also be worn under a t shirt that goes up to 30 lbs, I started off the the vest I linked and then moved up to the hyper wear fully loaded, I would go even heavier but it quickly becomes very bulky and really viable to live in day to day.
My man just be doing every challenge at this point😂
Respect 🙌🏾🙌🏾
definitely better than the green cable thing😅
Yea , he ruined a perfect good extension cord! LOL
Finally I see what I always wanted as a child. I can finally be like Goku!!!
Now that looks like some high quality stuff
I hope you can get sponsored by them, good luck!
Your discipline is next level my man. Insane
Pigmie, I would recommend timing how fast you can run a certain distance before and after; that way you can see how much faster you became.
Amazing video as always. You are my favorite youtuber, never miss a video. Saludos desde El Salvador.
Great video! Would be good to see before and after of some sprints 🏃♂
I was totally missing the grass cutting. An iconic Pigmie feature… and congrats on the success bro 😎
Your videos deserve more views it's almost criminal with this level of high quality production and entertainment.
What about heat training like david goggins did? Wearing multiple layers of warm clothing to make your body acostumed to warm temperatures.
try ATG training for a week
This.
You should try training like knees over toes guy to help you dunk
thisthis
*THIIIS.*
nobody is gonna dunk from doing tib raises and atg split squats. sorry.
Isn't jumping high just doing more jumps and weighted dumbell jumps? There's nothing special to it that knees over toes guy will give you
Yup
Bro has Super saiyan Level discipline here man, no joke.
but you gotta train longer than just a week man.
I wore ankle weights and wrist weights(2.5 pounds each for a total of about 10 pounds) for two years straight during junior high school (only really took them off when bathing or washing my hands, I even slept in them). It made me pretty strong and if I wanted a boost in my sports performance I would take them off and have godlike speed and power(I'm exaggerating but that's what it felt like and it was a definitely noticeable increase in performance, reminded me of when Rock Lee first removed his weights in that episode of Naruto) for 10 minutes until I got used to being lighter(then I would just put them back on).
I may buy those weighted clothes, I still wear the weights but not 24/7 anymore because it's uncomfortable. Cool video!
Weighted everything for a week. Weighted plate for food, weighted forks, knives, spoons. Weigh down your phone, wallet, car keys, anything u use daily
Hunter X Hunter style? (Zoldyck gatekeepers mansion)
one of the most enjoayable videos in a while! doing good!
You should look into jump technique tutorials - it seems like your penultimate step is too short ! and just by implementing a few changes you'll see your vert go up!
Have you heard of Titin clothing? My last comment got auto-deleted so I'll just keep this one short.
Yeah, I've had a lot of comments I'd put much thought into deleted for who knows what reason. Doesn't make any sense, and I never know why so I can't even not repeat the mistake.
Bro’s whole channel is maxing all his stats and i love it😂
the speed would probably be from the added stress on your hip flexors. Training hip flexors helps a lot with speed
An exhausted man with a half hearted head turn “whys that closet always open?” Lolol that was just deep pure recesses of stream of consciousness.
I dont think I've ever seen you do tib/fib exerecises which would help if trying to jump higher
knees over toes for the win
I knew it was coming soon. Way to go Lucas 👏
Try and get in with the company and beta test a 10 lbs suit. I’m 125 lbs and even I wouldn’t bother with a ~5 lbs suit. Considering these are quite pricey I wouldn’t wanna waste money on adding less than 5% of my body weight.
7:08 "Light Jog" **Absolutely gassed** also that rocky shot with the um... dunk... was pure art
Edit: also you'd better get rid of that bull thistle (looks like the ones in my grandparent's backyard growing up) in the corner you weed-eated around, those things are HARD to get rid of once they spread and, if you ever walk barefoot back there, every other step you'll be wishing you got rid of the one plant when you could have
Edit 2: at the end of the vid now, DUDE! Don't worry about other people comparing you to themselves, only compare you to YOU! I respect a weak dude who say, benches nothing but the bar, doubling their strength from hard work, more than someone who just has natural strength and benches 300lbs. PR is the game. Emphasis on the P
Fantastic video, I am just curious as to see, the endurance gains you would get with wearing this suit and doing jump rope skipping, that would be a crazy workout!
Your next experiment should try out barefoot or bare minimum shoes. Like peluva barefoot shoes or bare vivo, I think. The shoes are little pricy but my personal experience it worth the money for my feet.
pretty sure he’s wearing vivo’s in several scenes in this video
Been waiting for this one since I saw that comment.
I wonder if the "lightness" you feel after taking them off is similar to the "heaviness" you feel when you try to jump after being on a trampoline.
I think you're right about the fabric, unfortunately polyester and polypropylene tend to start developing an aroma after sweat a lot sooner than natural fabrics.
As a farmer during the winter I wear LAYERS like 5 layers. I notice a big difference when the big jacket and insulated pants get put away.
Edit: out of curiosity I weighed my winter outer layers that I do chores and work in. 7.26 lbs on top of spandex, and cotton long johns, sweatpants and a sweatshirt/hoodie. It got down to -9F last year for a couple days.
Edit 2: So glad I'm not the only one that looks ridiculous while doing yard work
the thumbnail is something else 😂
As someone who has watched 2 years of challenge videos of "Can you beat Elden Ring with [some insane constraint], I'm glad to have found your channel
I wore just 1 lb ankle weights for about 3 months and my legs got jacked as hell! It doesn't take much but it does take consistency.
Have you ever had this feeling when you come back from school and you take of ur bag and u feel like a god
I can hear that bro is exhausted so i know the suit working xD
finnaly someone who actually does it 1 week and not just the workouts
Bro video quality is fire !
But if you put a good thumbnail, i think it will do a good job
this thumbnail is perfect
What I would pay to dunk again. I would be curious to see something like this. Where you slowly decrease the weighted clothing. Simulating weigh loss whilst using your excess weight as a tool.
Yo in the first min. Of the video watching this man run is kinda scary, I play sports and watching a dude run that hard at me would make me nervous😅
For these kind of experiments you should time yourself doing a 100m/200m sprint. cause it could be placebo that you feel fast after taking the weight off, since you gradually got more used to feeling slow.
Ayeee went with my suggestion let’s go
Oh my guy your videos is fun to watch alway❤❤❤❤🎉
Do a video of your mental training while you work towards getting a 36 on the act!
A new challenge: drink the whole bottle of extra virgin olive oil for the entire week
Don’t know about the tapwater with you guys… but i wouldn’t drink it 🫠 you have the recourses… let it get cheked completely and see if there’s any harmful things in that could hinder your growth. Great video! Keep it up
And why would you not wear the vivobarefoots all the time? I feel uncomfortable if i get in my old regalar shoes 😅
not even 2kg? i rather carry waited vest
Can't wait for the 1 month video! I was wondering wonder you should deload before you do afterwards testing? Thanks
If you work on your jump technique it would help you increase your vertical a lot
Very good video as always. For jumping technique I would reccomend watching a video about the penultimate step Isaiah rivera has a few good ones on that. I think you could instantly jump 2-3 inches higher if you did it correctly
I’d be interested to see just a heavier weighted vest for a month like 40lbs+
My man does the Goku training
Nobody noticed that the rim in the after footage is taller by quite a bit
You can get wriste and ankle weights that arent too heavy but then and them with that suit if you got use to it (i have onky watched the first few minutes of video)
entire month is a much better way to measure if the gains are worth
3 weeks with, one week without.. for 6 months
@@kaihein4324 yeah thats a good idea.
@@kaihein4324
This.
I read a study like 10 years ago where martial artists practice sidekicks with ankle weights for a week or two, and compared to a control group, their sidekick actually got slower and less powerful. They wound up practicing worse body mechanics because they had to compensate for the weight. Seems like the same thing happened with your jump.
You should make a video trying the smolov jr bench program to see if it really works, and also trying to bench 300
This is 5lbs right? Curious about layering this with other things, huge price to weight ratio, I'm also curious if there is anything heavier out there, been thinking chain mail would be a neat idea for extra weight but cost and custom fit so it's tight would be a thing.
Showering left the chat.
6:06 through 6:11
"....weenie-hut-junior...." 😆 😄 😀 😁 🙂
Cracking me up!!
Comedic genius!!
🎉
Yes
Great job, don't stop, road to dunk
try a bilayer filled with water for weight
wear multiple ones for more weight
only good fitness youtuber
Well, not "only" but yeah, Ikwym, fo'sho'.
Bro... you could get so much higher on your vertical if you jumped off one foot. When you jump off both feet you're stopping your momentum. Hope that helps
Love your content bro 😎
I'm curious what would happen if you wore it all the time for a month, but just during training seems like it would make a difference. It makes me think of the Dragon Ball Z gravity training
bro trynna be goku I love it
Ive been wanting weigted clothes since i was 8 and saw goku take off his in the Tenkaichi tournament
ayy you always gotta start your morning off with some coffee
My jacket weight probably the same. Don't see it to be much of a challenge to wear the jacket for 1 week....
It even looks pretty stylish
Dragon Ball Z vibes 🤣
Looking like a super hero!
You should try getting a professional coach to help you achieve a dunk and record that process
Wasn’t expecting a laundry video, lol
Jokes on you, I have been training at 40lbs overweight for years 😂
I think the suit could’ve definitely thrown off your timing not gonna lie but that doesn’t mean it’s bad to use. Will just take a day or two to get used to not having it on anymoee
you are the best in challenges
I WILL BE ROCK LEE
Master roshi method
You are being rock lee from naruto kun
It think it would stay strong and give you breathability if it was made of a mesh material. Which would make you look like a weird goth or Predator, but would make it way more comfortable to wear all day long
Life hack when your laundry detergent is done pull the little spout out and you’ll have enough liquid for one more load
I always have enough for one more load
Legit question. Your body weight has fluctuated more than 4 pounds so how is this clothing doing anything for you?
YOU MISSED THE 'BUT YOU GOTTA FOCUS' AT THE END OF THE VIDEO?!
Is it true that if you wear it for too long and take it off, you will float away into the sky?
I really am wanting to see you take hmb and leucine together for about 90 days with a before and after photo shoot 🙏🙏🙏🙏🙏🙏
Saturday content day 👍
A lot better than an extension cord suit 😭
Workout doing only half reps like prisioners focusing on keeping tension for a month
Another interesting video ManyThanks 🤩
But doesn't polyester cause you to sweat more?
'Normal' cotton apparently involves a lot of chemicals, & water needed to grow it, which causes environmental problems, water issues for the communities, as well as toxic for pickers, processors & producers of the products, & for consumers! 😮😳
Hemp grows easily & is strong & many uses, but due to its other properties plus profit motives has been banned in many places .. please could you look into hemp and maybe help to promote it?
ThankYou 🙏
Bro I think you need to bend your knees more when you are jumping, it just looks like your holding yourself back a bit by not squatting deep before jumping
You remembered me of Thor 😢
I do think that you should have taken the suit off, and yeah, you could have done the test. But put a day of rest in between so you're as close to 100% as when you took the original test. 👍
Bros the goat, more diet videos🫶🏼
Pigmie your penultimo is short if you make it longer the jump increase