Swing 360 Tutorial - Freestyle Calisthenics

Learn how to Swing 360 in 5 easy steps. In this quick Tutorial I will share with you the progression that I used to learn how to Swing 360 in Freestyle Calisthenics.
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[@calisthenixpro]

Let me know if this tutorial was helpful guys! If yes let me know which tutorial I should do next🌪

[@hiuy4549]

yes it is! so underrated yet so helpful! i hope you make a tutorial on giant

[@calisthenixpro]

@@hiuy4549 I will work on this! Thanks💪

[@CalisthenicsDave34]

Awesome tutorials. Keep em coming

[@itsNIFHT-km2pz]

Finally I can do bar 360 because of you thanks ❤

[@calisthenixpro]

@@itsNIFHT-km2pz means a lot bro! Tag me in your story on IG for a repost😎

[@boga_paro911]

Beaaautiful workout space

[@itsyaboimb4287]

Loved it ty

[@calisthenixpro]

Glad you liked it💪

[@BintangMls]

your tutorial is fireee 🔥 ( my shoulder almost dislocated 🤣 )

[@Kalos.Sthenos]

Gracias Xavier 🤙🏻🤙🏻🔥🔥🔥🔥🔥 Awesome Tutorial Bro

[@calisthenixpro]

Your welcome bro!🙌

[@robertivanovx]

Crazy helpful dude, I've learned so much from your channel keep up the good work, this content is gold for beginners like me!

[@calisthenixpro]

Message like this are the reason I do these tutorials🙏 thanks for the feedback and supports man, more tutorials are on the way!

[@NICKYLYAN]

Amazing tutorial brother 🔥

[@calisthenixpro]

Thank you fam!!🙏

[@zabdielhdez7991]

Good video brother, I hope soon to get all the skills that you have shown.🔥💪

[@calisthenixpro]

Thanks bro! Kee working hard and you will💯

[@declanjenkinson]

This was a sick tutorial thanks bro 🙏

[@calisthenixpro]

thx bro! glad you enjoyed it

[@uzb_expert]

Ooo thanks you have learned very nice our thanks

[@calisthenixpro]

Glad to hear that!

[@mrmed9200]

Its Time to clean my 360 🍁thanks bro

[@calisthenixpro]

Lets go! Your welcome fam🙌

[@piggyoink1501]

This is the best tutorial 😮

[@calisthenixpro]

Thanks!!

[@spiderthenics9462]

I’m here out of curiosity since I already do the trick.
I would suggest showing both methods of 360.The second being the one you come almost vertically to the bar, it’s easier than this since you don’t have the fear of being almost horizontally on a high bar.

[@calisthenixpro]

Good idea, I will cover the dragon 360 eventually 🤝

[@60SecondCalisthenics]

Awesome tutorial my friend. I love how you broke the steps down. 👍🏾

[@calisthenixpro]

Much appreciate the feedback fam💪

[@GavinMaxwelll]

🔥🔥🔥🔥🔥

[@calisthenixpro]

💪💪💪

[@J_H0_0H_J]

New sub

[@calisthenixpro]

Welcome in the family 😎🤝

[@Methi_sw]

❤️🔥🔥

[@calisthenixpro]

🙏💪

[@ayushthapliyal2201]

How to spin in air with no mat
In 360

[@calisthenixpro]

Start slowly rotating from 1/4 spin, and eventually into a full 360 just becare full to not skip any step in the tutorial if you dont have mats

[@proveporx1926]

I saw when you swing you do a little pull up with your hand on the front is that important?

[@calisthenixpro]

Yes it’s important to pull on the front swing, but on the way keep the arm locked

[@namanrawat723]

When I 360 my body is nearly vertical and your is horizontal how to fix that it kills my momentum after grab to do another skill

[@calisthenixpro]

Use more front swing for more airtime

[@user-we7ko6pb5k]

You need more power pull

[@Muzy-eb6zp]

Which is easier 360 or flyaway?

[@calisthenixpro]

Swing 360 is less scary but harder

[@Muzy-eb6zp]

@@calisthenixpro Can you make a tutorial for flyaway I can easily doing backflip but I can't do flyaway

[@ruslanfayziyev4890]

Double 360 tutorial please bro 🙏

[@calisthenixpro]

I will work on it in the future for sure, stay tuned!

[@skd999100]

👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍💖💖💖💖💖💖💖💖💖💖

[@calisthenixpro]

🙌💪

[@CalisthenicsBeast98]

Awesome tutorial brother 🔥❤️

[@calisthenixpro]

thank you bro!

[@CalisthenicsBeast98]

@@calisthenixpro My pleasure

[@calisthenixproshop]

🔥🔥🔥