I am wondering about the long term with diagnoses of cPTSD and ASD1. I have worked with the moderate path for sometime and find the deeper path very difficult. Can you recommend a teacher who perhaps has been through deep trauma or something else that might be helpful? Thank you
Great information
Glad it was helpful!
I am wondering about the long term with diagnoses of cPTSD and ASD1. I have worked with the moderate path for sometime and find the deeper path very difficult. Can you recommend a teacher who perhaps has been through deep trauma or something else that might be helpful? Thank you
Sure, have you read any of the teachings of Thich Nhat Hanh?
@@scott_tusa , yes many thanks
@@scott_tusa , I think there are many beautiful teachings. However, I felt I needed something deeper, if that makes sense. Thanks
Sure, I highly recommend Tsoknyi Rinpoche. Check out the book Why We Meditate if you haven’t already.
@@scott_tusa , thanks so much. I have not read anything by him. 🙏