15 MIN INTENSE DAILY ABS Workout for Six Pack Abs (NO REPEATS)

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  • Опубліковано 8 вер 2024
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    This daily sixpack ab workout is from our 28 Day STRONG & Fit Program:
    millionairehoy...
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    Equipment Needed: Dumbbells + Mat
    Level: Advanced
    Calories Burned: 98
    Workout Breakdown:
    01 - Sprinter Abs
    02 - Seated V-Up Taps
    03 - J-Walks
    04 - HEAVY Russian Twists
    05 - Star Tap Crunch
    06 - DB Side V Taps L
    07 - ISO Hold J-Ups L
    08 - Bicycles
    09 - DB Side V Taps R
    10 - ISO Hold J-Ups R
    11 - Rolling V-Taps
    12 - Rainbow Tuck-Overs
    13 - ISO Pulse-Up Crunch
    14 - Behind the Back Passes
    15 - DB Flutter Kicks
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    Disclaimer:
    All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.
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КОМЕНТАРІ • 31

  • @MillionaireHoyFitness
    @MillionaireHoyFitness  5 місяців тому +3

    🎯Back content like this by donating here 👉 bit.ly/millhoycoffee
    🤩Get 25% off your first month of HoyPRO 👉 bit.ly/HoyPROStart25

  • @annmarieboaten
    @annmarieboaten 2 місяці тому +1

    I did it! Wow abs was on fire. The difficult move was the iso roll side taps. Work in progress there. Thank you🙏🏾💪🏾💪🏾

  • @CryptoAwareness
    @CryptoAwareness 10 місяців тому +2

    This workout made my abs sore for like a week. Nicely done sir.

  • @Hirnsaegen
    @Hirnsaegen Рік тому +1

    More of this! The center of our body is our power source!

  • @karenvagnoni2487
    @karenvagnoni2487 Рік тому +2

    And you did all these with shoes on!

  • @elainerobinson214
    @elainerobinson214 Рік тому +1

    One of the best🎉🎉❤ EVER…..this is my staple

  • @bec_Divyansh
    @bec_Divyansh 11 місяців тому +2

    Morning day 1

  • @soniapallini1651
    @soniapallini1651 21 день тому

    perfect finisher, than you!!

  • @festinalente7632
    @festinalente7632 11 місяців тому

    excellent added exercise!

  • @adamandnisansalaguest1609
    @adamandnisansalaguest1609 4 місяці тому

    Thank you

  • @TheNaturalibra
    @TheNaturalibra Рік тому +2

    Great workout and burn! It was right on time!👊🏾

  • @HeyIff
    @HeyIff Рік тому

    Thank you 👊🏿

  • @oliviaszeplaki4386
    @oliviaszeplaki4386 5 місяців тому

    Loooooved it🎉

  • @Deborah66666
    @Deborah66666 Рік тому +1

    Great ab workout, good to do some exercises that I have never done before. Thank you!

  • @alexanides7257
    @alexanides7257 Рік тому

    Bicycle kicks are always the hardest!

  • @emms4867
    @emms4867 Рік тому

    There were exercises in here ive never even seen before! What an ab burner 🔥🔥💯

  • @mariajesuslopezroldan4519
    @mariajesuslopezroldan4519 Рік тому

    Love It!! More workout like this please. I'm looking for my sixpack 😂😂

  • @lissetttovar
    @lissetttovar Рік тому

    Loved it! It felt eternal !! LOL, you are just awesome! Thxs🎉❤

  • @nicoluelo4929
    @nicoluelo4929 Рік тому

    I love❤❤ and thanks very much ❤❤🎉🎉

  • @gwendalyngreen-lindberg2864

    This was excellent 😊!

  • @nadiay.8056
    @nadiay.8056 Рік тому

    toujours excellent. Je suis souvent tes entrainements et première fois pour les abdos...ça brûle!!! merci beaucoup et bravo à toi pour ton implication.💥

  • @missjackson6790
    @missjackson6790 Місяць тому

  • @andrealaforme6315
    @andrealaforme6315 Рік тому

    😊

  • @InfoSecIntel
    @InfoSecIntel Рік тому

    Its been a while where you ar

  • @mwichenamukonde6211
    @mwichenamukonde6211 Рік тому

    It's long where are you.Hope you are ok

  • @user-lb8zd2dl8r
    @user-lb8zd2dl8r 3 місяці тому