Yoga Vrischikasana. Scorpion pose with backbend
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- Опубліковано 1 жов 2024
- Yoga Vrischika asana. scorpion pose with backbend
Vrischikasana or Scorpion pose is an inverted asana in modern yoga as exercise that combines a forearm balance and backbend.[1][2] Light on Yoga treats both forearm and hand balance forms as variants of this pose.
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