Hey coach! Been watching your videos for a while and really learning a lot. I was wondering if you could do a video on reading the blocks or training yourself to see the blocks when you go up to spike. Thanks!
+ElevateYourselfNow As in you have a video for it already? Ha. Or it's on the list of videos to make? Sorry if I misunderstood you. Thanks for the prompt reply!
2 years ago I stumbled across your channel wanting to learn how to jump serve. Here I am now still watching you tournaments and tutorials!!! Thank you for all of the time you put into helping everyone!!
i'm going to be the libero for my club team but if i can't be libero i'm going to try to be a setter BUT i still gotta hit better so here i am and it's actually helping more than i thought
Thanks for making this video. I was wondering how to swing faster but couldn’t quite solve the problem, I appreciate having you make these videos for volleyball players.
Do you have strengthening tips for us OLDER volleyball players (I'm 56 yrs old). I began playing in my 40's and now play in senior tournaments. I would like to learn to jump higher and improve my approach, problem is I have had knee surgery and have some arthritis in both knees.
Back in the days (about 20 years ago), I used to hit the ball on the floor on an angle where it would bounce back to me after hitting the wall, then I would hit it harder and harder while I was stepping backwards while repeating the whole process. Another thing I used to do it use basketball to spike and also do that warm up spike thing against the wall.
+Elevate Yourself Hi coach! Thanks for your concern, but as I said, it was long ago and I surely did a lot of bad choices when I was younger. My elbows and shoulders are OK, but my ankles are not though (do to a couple of sprains I had after attacking and abusing plyometrics). Oh, and I am sorry for asking something personal, but, do you know or are related to JEMS? Thanks again!!
Di video ini di jelakan bagaimana sikap tangan lengan yang baik pada saat memukul bola dan timing yang baik dalam memukul bola. Metode yg digunakan adalah menggunakan bola tenis, ada beberapa sikap tangan yang terlalau di tekuk pada saat sebelum ayunan
Make a video on where you can spike the best, in closer the net, higher and close to the net, or low close to the net, ect. Pls couse im a firstimer need to learn more in spiking..
Hi Donny, Can you tell please what is the weight of the Medicine Ball you use/recommend? *and thanks for all the great videos of cause! I started playing volleyball about 13 years ago (non-professionally), but I think that my technique has really improved in the last 3-4 month, after I started watching your videos! and playing four times a week =)
Thanks for all the videos! I was wondering if you could make one about shot selection, and how to develop a really good wrist snap to be able to roll the ball to the corner kinda like in beach volleyball. Thanks again
What ball are you using exactly? Most medicine balls either aren't able to resist such bouncing, or don't bounce high enough. My gym certainly doesn't have it but its difficult to find online even
Coach im worried because our couch said that if i cannot practice more spiking because i cant timing the ball so thus video help me a lot couch. Thanks couch i hope you will make more i will always support you couch.! :)
Coach donny, i'm a libro, how can i develop faster relative reflexes to be able to get balls up, also how do i get balls high in the air rather than overing
for the first motion at my gym we have a trampoline thing that you take and throw the medicine ball onto will this also be working the same muscles ? hope you understand what I meant thanks
Hello Donny, as asked before by 2 other guys, could you please tell us, which weight had the medicine ball you used? And thank you for all the videos you uploaded so far.
Hey coach I go to school in Dublin California and I play volleyball, I was wondering if you know any open gyms in the area where a decent volleyball player can go to get some practice and improve his skills on the weekends or so.
I like your videos and how you explain stuff . So can you explain the motion of a block because people are telling me it starts from the bottom as a squat and you just spring up but I dont see a difference in my jump when I block
How do you get the best wrist snap? In other words to do you forcibly snap the wrist with forearm muscles contracting or is the wrist completely limp and just naturally snaps much like a the end of a whip snapping?
I'm only 21 years old but my prime years on playing volleyball is done. After I overstretched my arms that resulted of aching shoulder and when my back hurts a lot after a game, my approach kinda slowed and my timing is off. 😩🥺
Hey Coach, When you want to put speed/power in your swing, do you contract the triceps or all the arms must be "loose" please ? Wich muscle give the more explosive strength in a spike please ?
I know Freddy. I got my Crossfit Football cert at One World, and have DJ'd a few events within that community (One World, Crossfit, Crossfit Football). Rare to know any volleyball players in the CF world. Good to see.
Timing is the most important
arnel cauilan it is, this is for the people who already mastered timing. power and speed is after you master timing.
But when I spike, I wiggle like a worm to prepare a decent arm swing
arnel cauilan
Timing and technique are priorities
@@yuiko335 wait what lol
Force is also improve bro🔥
I’m 4”11 (5 ft in shoes) and I just started being able to spike with half my arm above the net. It feels great!
L bozo + ratio + just grow lmao
Bot what's the height of the net bro . If you can do that , that means you probably have a great vertical
You have a 3 foot vertical? Damn that's impressive asf. How do you get better at jumping? I'm 5'7 and can barely hit and can't really block.
@@tommyshelby8119 height of the net is like 8 foot 2
@@jacobdunavan500 I do box jumps and stuff I’ve always been able to jump high
Hey coach! Been watching your videos for a while and really learning a lot. I was wondering if you could do a video on reading the blocks or training yourself to see the blocks when you go up to spike. Thanks!
+1
+ElevateYourselfNow As in you have a video for it already? Ha. Or it's on the list of videos to make? Sorry if I misunderstood you. Thanks for the prompt reply!
2 years ago I stumbled across your channel wanting to learn how to jump serve. Here I am now still watching you tournaments and tutorials!!! Thank you for all of the time you put into helping everyone!!
2 years ago you posted this comment.
i'm going to be the libero for my club team but if i can't be libero i'm going to try to be a setter BUT i still gotta hit better so here i am and it's actually helping more than i thought
Hey dude how did it all went??? I rllyyy wanto to hear about it
Hopefully yt will send you a notification about this
4 years later we still don't know
@@sejcai I guess we never will
@@ldavimarquespalma7072 ye prob
these vids are perfect! so happy to find this channel!
Hey Coach Donny, how do I keep my hand out of the net when I swing?
+ElevateYourselfNow Yeah that's probably what it is. Thanks for the advice!
i rewatch these videos every season and they help me so much thank you
You're the best coach. thanks for the wisdom!
8 years later and I still come back to this video to now refresh my memory on drills for my 16 year olds! Appreciated as always man
Thanks for the information coach! I really needed this to be like Yuki Ishikawa, he swings fast and strong👌
Thanks for making this video. I was wondering how to swing faster but couldn’t quite solve the problem, I appreciate having you make these videos for volleyball players.
You always look so happy to be teaching us. Thank you :)
Do you have strengthening tips for us OLDER volleyball players (I'm 56 yrs old). I began playing in my 40's and now play in senior tournaments. I would like to learn to jump higher and improve my approach, problem is I have had knee surgery and have some arthritis in both knees.
Take in calcium you still have your bone builders to ease the athritis
Wow now that is the accomplish that I wanna make play volleyball even when you get a little old
You must be 58 now! It's really cool that you play volleyball but please don't push yourself too hard! Take good care of yourself :)
Your on the Volleyball Warriors i heard they are Amazing
Yess this is just the video I needed. Thanks so much! :)
thank you, i have a heavy arm swing but a faster arm swing will help me a lot!
i play on a top 10 team and start as an outside hitter. this is helpful!
thx coach! greets from germany. i hope you will help me to improve this year. good start so far ☺
+Mäx B
haha nice i am from germany too
welche liga spielst du ?
+TecSationce mixed liga im raum regensburg. also mehr hobbyrunde. da aber zweite liga👍
haha nice bin kreisliga dortmund auch mixed :D sind kurz davor in die 2. zu kommen.
@@TecSationce und geschafft? :O
@@86Nelson68 Sind schon in der 1., aber war mir zu langweilig, spiele jetzt in der Landesliga. Holy fuck du hast mir aber Erinnerungen aufgeweckt :D
Could you do a video on drills that you could do alone? Particularly for hitting?
Thanks you very much brother , I need moore for training vertical jump and training Spike
sure am been elevated u the best Donny
Back in the days (about 20 years ago), I used to hit the ball on the floor on an angle where it would bounce back to me after hitting the wall, then I would hit it harder and harder while I was stepping backwards while repeating the whole process. Another thing I used to do it use basketball to spike and also do that warm up spike thing against the wall.
+Elevate Yourself Hi coach! Thanks for your concern, but as I said, it was long ago and I surely did a lot of bad choices when I was younger. My elbows and shoulders are OK, but my ankles are not though (do to a couple of sprains I had after attacking and abusing plyometrics).
Oh, and I am sorry for asking something personal, but, do you know or are related to JEMS?
Thanks again!!
Di video ini di jelakan bagaimana sikap tangan lengan yang baik pada saat memukul bola dan timing yang baik dalam memukul bola. Metode yg digunakan adalah menggunakan bola tenis, ada beberapa sikap tangan yang terlalau di tekuk pada saat sebelum ayunan
make some videos on how to set a ball and how to give a good supply. India lacks good coaches like you.
Hey this came out on my ninth birthday! Cool coincidence
Nice Coach Donny! I will be bringing volleyball videos to my channel soon!
great coach
Make a video on where you can spike the best, in closer the net, higher and close to the net, or low close to the net, ect. Pls couse im a firstimer need to learn more in spiking..
Plz make a video on how to set a angle of spike and grief
Learning lot from your videos. I m 36 and trying to play like 18 years. I was high school vb player but i had a gap of almost 15 years.
nice vid!
thank you so much
Can you do a video on curving your serve
Hi Donny,
Can you tell please what is the weight of the Medicine Ball you use/recommend?
*and thanks for all the great videos of cause! I started playing volleyball about 13 years ago (non-professionally), but I think that my technique has really improved in the last 3-4 month, after I started watching your videos! and playing four times a week =)
@Elevate Yourself i have the same question. thx
Thanks for all the videos! I was wondering if you could make one about shot selection, and how to develop a really good wrist snap to be able to roll the ball to the corner kinda like in beach volleyball. Thanks again
Hey! Can you show us how to do a Power Tip and Drop Ball for Spikers? and Drop Ball for Setters.. Pleaaase? Thanks!
Thanks coach
can you make a video on how to toss the ball???
add a vedio of back row attacks for left hand spiker
thanks it helped me a lot
Could you explain why you curved your right hand when doing the high toss spike?
thanks caoch my child is improve how to play volleyball because of your video tutorial thanks
Just wondering if you have a way that you would run a typical high school practice?
Very very thank you sir
thank you sir your video was really helpful. but which ball did you use in the first exercise?
What ball are you using exactly? Most medicine balls either aren't able to resist such bouncing, or don't bounce high enough. My gym certainly doesn't have it but its difficult to find online even
What brand of slam ball do you recommend? The one I purchased doesn’t bounce but six inches.
good video！
I’m 11, 4 ft 9in, and play on a 7 1/2 net will this improve my hits even though I’m setter?
I dunno if this'll help but if you want to hit faster, try to work your vertical
Which ball do you use
I need to learn how to spike. Im joining a volleyball team next year. ;-;
Coach im worried because our couch said that if i cannot practice more spiking because i cant timing the ball so thus video help me a lot couch. Thanks couch i hope you will make more i will always support you couch.! :)
I’m going to be the next tiny giant
Good luck! I’m already a giant so I can’t be one
Tiny giant
My height is exactly 5"4 so I hope i can be a tiny giant
I have practiced all this stuff for 2 years before watching this
What cheap balls are recommended?
Can these be used for badminton too?
Coach donny, i'm a libro, how can i develop faster relative reflexes to be able to get balls up, also how do i get balls high in the air rather than overing
for the first motion at my gym we have a trampoline thing that you take and throw the medicine ball onto will this also be working the same muscles ? hope you understand what I meant thanks
Also tell me how to make a soft drop
thanks sirr
pls Donny sir
make a video on fitness volleyball player must do which should not contain any weight training.
with medicine balls is okk
hey coach i wanna ask before i try a spike. how tall are you..
can you do the ball slams with a normal volleyball?
Could I use this lesson to my advantage for serving too?
Hello Donny, as asked before by 2 other guys, could you please tell us, which weight had the medicine ball you used? And thank you for all the videos you uploaded so far.
I paused the video when he stopped bouncing and I think he uses 4 lbs
hello coach can we see some tips on faster arm swing training at home
coach how to spike balls that are closer to net
i always end up into the net touching it or sometimes crossing the net line
Helpful
Coach for the arm swing, what matters? The speed or power of the arm swing?
yuanshum speed usually makes it powerful
Hey coach I go to school in Dublin California and I play volleyball, I was wondering if you know any open gyms in the area where a decent volleyball player can go to get some practice and improve his skills on the weekends or so.
Plz make a vedio for correct smash in that ball goes inside the court when i tried ball goes outside . Mostly
I like your videos and how you explain stuff . So can you explain the motion of a block because people are telling me it starts from the bottom as a squat and you just spring up but I dont see a difference in my jump when I block
Can u make video how can i increase my wristwork at home by using limited equipment
How do you get the best wrist snap? In other words to do you forcibly snap the wrist with forearm muscles contracting or is the wrist completely limp and just naturally snaps much like a the end of a whip snapping?
It naturally snaps
gusto ko po yong papaano mag spike ng mabigat at pati rin po sana ung serve?
Plsss made a video how to spike harder even if the court is small plsss make a video
I'm not a professional, but I think that can be achieved if you snap your wrists more and follow through with your arm,.
Is there anything I can substitute for medicine ball?
Coach i just want to know that how i block the smash more fastly and effectively
Is this applicaple for badminton?
Im sorry Im really desperate to improve my game.
Hey coach, Can i ask something? What is your height? nice video btw.
Thanks coach. =)
All thing about timing
How do I serve a jump float?
please translate in Indonesian
I like your content
Sick bra
Coach! How tall are you exactly? I'm only 1.65m (pretty short) and having trouble getting the ball over the net :(
He's 5 foot 10
I am the same height - maybe like half an inch taller - work on your vertical jump, arm swing mechanics, timing
Can you please do how to know where to block. Cuz every time I try to block a hit it goes to the side of my arm
Hey sir iam spiking the ball when iam fall back how can i fix this?
how to change our hand movement when we new that our opponent is trying to beet touch out??
How do i allow my spiking foot step to be smoother
I'm only 21 years old but my prime years on playing volleyball is done. After I overstretched my arms that resulted of aching shoulder and when my back hurts a lot after a game, my approach kinda slowed and my timing is off. 😩🥺
Why do you not follow though on your swing?
how about fast approach coach?
Hey Coach,
When you want to put speed/power in your swing, do you contract the triceps or all the arms must be "loose" please ?
Wich muscle give the more explosive strength in a spike please ?
Orkxy triceps
i can make my hand sound like a whip when i spike
sir u just tell by doing it so that we can understand a better
Hey coach my right hand only swing how to do ? Pls help
That looked like One World (reactive ball slams). Small world.
I know Freddy. I got my Crossfit Football cert at One World, and have DJ'd a few events within that community (One World, Crossfit, Crossfit Football). Rare to know any volleyball players in the CF world. Good to see.
:) thank you sir
is the net in the video 243 ?
I'm playing volleyball