How to get rid of your negative thoughts in 5 simple steps

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  • Опубліковано 11 лис 2024

КОМЕНТАРІ • 990

  • @austingohofficial
    @austingohofficial  Рік тому +2

    . Get Help with this now: www.thenaturalmethod.com/book-a-call
    2. 🎁 FREE Guide:The 5 mistakes destroying your health: bit.ly/3yML92m
    3. Learn more about The Natural Method Health System www.thenaturalmethod.com/

  • @TommasoGreco
    @TommasoGreco 6 років тому +372

    This man is an Angel. No other words to say.

    • @austingohofficial
      @austingohofficial  6 років тому +45

      Thank you for your kind comment, happy to know that the exercise help you, just keep doing it and let me know how you get on.

    • @AhrarNewsLebanon
      @AhrarNewsLebanon 6 років тому +13

      Yes he is, blessings to all posters on this post

    • @ladykrelaxingmusic3253
      @ladykrelaxingmusic3253 5 років тому +14

      Exactly my thought. You can tell he genuinely cares about others wellness

    • @deecozma3246
      @deecozma3246 5 років тому +8

      Agreed!!!!

    • @pattycb2537
      @pattycb2537 5 років тому +12

      You’re a good man, Austin Goh. You’ve helped me a lot and I’ve been telling my friends and family about you. Peace!

  • @flippedoutway
    @flippedoutway 6 років тому +98

    Thankyou Austin Goh. As I did this excersize, I realised my negative thoughts have been stored up in my body & I felt a big release. I will do this excersize daily to restore balance and be at peace..
    Namaste

    • @austingohofficial
      @austingohofficial  6 років тому +8

      You welcome, if you need more help please let me know.

    • @Shreya12389
      @Shreya12389 4 роки тому +4

      My mind is always create negative thoughts that doesn't exist ... what should I do .. pls help I don't want to be a mental patient.. pls help 🙏

    • @nickoldschoolrules52
      @nickoldschoolrules52 3 роки тому +8

      @@Shreya12389 I have qualifications in psychology, I can tell you by the sounds of what you are saying is that you have an overactive mind, that's all. By doing breathing exercises such as the one in this video plus taking 5-10 min breaks to take deep slow breaths you can control your state, match this with positive questions to control your focus better will help too. You can also do an exercise where you suspend your thinking and just observe everything in your environment, for example if there is a tree near by, look at the tree observe the branches, how leaves move when the wind blows etc. The idea is that you think outside of yourself and calms an overactive mind. I hope this helps.

    • @ronkennedy871
      @ronkennedy871 Рік тому

      ​@@austingohofficialMy neck is painful when I get a draft ,right side, my heart beats stronger and I take 2 tylenol, can't sleep or it gets worse. Ron

  • @AhrarNewsLebanon
    @AhrarNewsLebanon 6 років тому +139

    may the LORD Bless Austin Goh

    • @austingohofficial
      @austingohofficial  6 років тому +15

      Hi Peter Thank you you are very kind.

    • @patnevin4478
      @patnevin4478 3 роки тому

      @@austingohofficial Austin is it possible for you to help my grandson who has ADHD and Tourettes syndrome an exercise that could help him to calm himself down and thank you for freely helping people, your a good person.

  • @skitzomoney9806
    @skitzomoney9806 6 років тому +179

    i just felt goofy at 1st but at the end of chanting HEE very hard i could taste and feel the bad energy leaving me
    ive told alot of people about you!!!!

    • @austingohofficial
      @austingohofficial  6 років тому +11

      Skitzo Money Good to heat that keep it up with the program
      Let me know how you get on

    • @skitzomoney9806
      @skitzomoney9806 6 років тому +9

      3rd day, i can still taste negative enery disperse as i exhale... this is crazy. sometimes i cant feel my chi during qigong, but this works every time

    • @austingohofficial
      @austingohofficial  6 років тому +14

      Skitzo Money That’s good to hear keep up with the program let me know after 3 more days
      Take care.

    • @nanayakubu1681
      @nanayakubu1681 3 роки тому

      @@austingohofficial I need treatment for COPD

  • @lincolndeoliveira9401
    @lincolndeoliveira9401 3 роки тому +4

    I have just started this technique yesterday due to anxiety and breathing problems that got worse over the past few days. Indeed, it worked out immediately. I was able to finally sleep all night long and breathe much better. Thank you so much Dr. Austin Goh. You are the man!

  • @sanchiacharles3877
    @sanchiacharles3877 3 роки тому +5

    I'm so glad I found you at 23. I have anxiety because of bad thoughts and fast brain and my thoughts scare me but I realise I cannot think my way out of bad thoughts. Thank you!

  • @elainezdollz
    @elainezdollz 2 роки тому +4

    This popped up today after a very scary episode the other day worrying about losing people. Such negative thoughts! I’ll try this. Thank you

  • @matthewstansbie6889
    @matthewstansbie6889 4 роки тому +27

    I finished this video and it gave me tears of joy. It was such a strong emotion of release. Thank you.

  • @youtubeaccount734
    @youtubeaccount734 3 роки тому +10

    I'm doing these exercises, you are a complete Angel. I have so many bad thoughts that overcome me which are trying to make me into someone I'm not. You are an ANGEL. God bless you x

  • @joannapierrot2936
    @joannapierrot2936 6 років тому +117

    I Love You!!! Thank-you so much for helping me feel so much better so quickly! All of your videos are amazingly helpful.

  • @Skskksjxjakjduosjjw
    @Skskksjxjakjduosjjw Рік тому +3

    i will try this, because im thinking non stop of dying

  • @shevahmorris9132
    @shevahmorris9132 5 років тому +72

    yoooww I'm addicted to uncle Austin techniques...you're awesome you on 🔥🔥🔥

    • @austingohofficial
      @austingohofficial  5 років тому +20

      It's comments like yours that keep me going

    • @DF-ov8le
      @DF-ov8le 4 роки тому +1

      Yes i am too!!! Please never stop . lI dont no what i would do if you stopped. I thought. What if he stops making videos ....what will i do. So im trying to remember all in my mind. Im 51 year old women and you uave cuured my golfers elbow ear asthma n i do chi gong yoga years but i need to learn healing natural. Everyday i wake up. With my prayer and then Austin Goh. Please always teach us and thank you. I thought you were amazing b4 i found out who you even were. Thank you .you are a great master to me . I am in NJ. The Us. Subscribed . n liked videos all. Much support.

    • @nahidabooko1446
      @nahidabooko1446 4 роки тому

      You are not alone once I started excercising I can't seem to stop I go from one video to another

  • @FM-zk6jk
    @FM-zk6jk 4 роки тому +13

    It was my first time doing this kind of exercises and I feel a pleasant warmth in my body. My agitated mind is calm, this worked so well I can't imagine the results a month from now... I've already subscribed and shared it with my friends. Thank you!!

    • @austingohofficial
      @austingohofficial  4 роки тому

      Well done. Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.

  • @blackbrucewayne9151
    @blackbrucewayne9151 2 місяці тому

    You have gooten me through horrible wisdom tooth pain and now you are saving me more money from hospital bills

  • @DDStriker-qf3ne
    @DDStriker-qf3ne 3 роки тому +5

    Austin, you are simply amazing. It is like you know exactly what I need and you fix what is broken in me. Words cannot express enough about how much I appreciate what you are doing for me and so many people out there. Thank you 💖

  • @chrisdlthk45
    @chrisdlthk45 2 роки тому +3

    Thank you so much Austin Goh. Have been dealing with anxiety a few months now. Now finish this excercise and I'm feeling much lighter than before. Thanks again.

  • @Roblox49402birdhouse
    @Roblox49402birdhouse 3 роки тому +8

    I am so happy to find your exercises, I wish I could have found them earlier. Thank you so much Mr. Austin. I keep my hope alive that your exercises will help me with my issues I am going through.

  • @wonderfulldivyanshi
    @wonderfulldivyanshi 6 років тому +26

    I m suffering badly with bipoler disorder and anxiety ...ur tecnique give me relief and help to release negativeness ...i really thank you by heart sir ....

    • @austingohofficial
      @austingohofficial  6 років тому +7

      My Pleasure, you need to keep doing the program for at least 3 weeks to get rid of it. Once you feeling better, do the program 2 times a week for 6 months. If you need more help just click the link and email me.

    • @charu1verma
      @charu1verma 5 років тому +2

      How are you feeling now? I am going through the depression phase of bipolar at the moment. Hope to feel better in 2-3 months at the rate I am recovering.

    • @Impwerk
      @Impwerk 5 років тому +2

      Please look at the youtube channel, Think Vitality. I started doing qi gong with the anxiety/stress energy video that Jeff Chand has and that was 2 years ago. I practice every day. Last month I was able to get rid of my Lithium, klonapin and other meds with the blessing of my GP and psych. I suffered my whole life with depression and was put almost 30 different meds for bipolar all of which never worked and made things even worse. I am 68.(I have also been admitted against my will to the state mental hospital against my will twice, in case you might think I had a misdiagnosis.) After I did a week of this routine with the Think Vitality channel, I did a free week of his other site and now I still use that every day. If you want to get healthy, daily qi gong is the only thing that every worked. I also was able to quit other meds, including high BP meds, as qi gong normalizes BP, whether it is high or low. My balance is fabulous, my eyesight has improved and I have had great help in reducing arthritis pain in all major joints, which was terrible.I was also a hard core insomniac for decades but now I sleep like I did when I was a little kid. I predict Qi Gong will become hugely popular in the US because it changes our bodies to where they can heal naturally, but you have to do it. Even 10 minutes a day is better than nothing. This is why Qi Gong has been around for thousands of years - it has stood the test of time. Good luck to you!

    • @gymjourney1249
      @gymjourney1249 4 роки тому

      Saint Germain so good to read this

    • @gymjourney1249
      @gymjourney1249 4 роки тому +1

      are u good now

  • @vergilsonofsparda341
    @vergilsonofsparda341 4 роки тому +4

    Your such a good person, thank you so much I felt bad energy leave already, I wish we lived in the samurai era all about honoring and respect.

  • @aravalimarbles7495
    @aravalimarbles7495 4 роки тому +9

    Improving day by day...tons of gratitude 🙏

  • @ammahitthebeat8626
    @ammahitthebeat8626 5 років тому +26

    May God bless you richly sifu... may you have a long life to help more people!

  • @matticeeloot8092
    @matticeeloot8092 5 років тому +1

    Absolute angel he changed my life so much close to crying

    • @austingohofficial
      @austingohofficial  5 років тому +1

      Thanks Mattice for your support! Glad you feel better.

  • @deepikar3853
    @deepikar3853 4 роки тому +4

    WOW you're so amazing.. I've been struggling with negative thoughts right from my childhood and I tried so many ways to get rid of it like watching UA-cam videos, talking with loved ones, writing my negative thoughts into a paper and burning it and so on.. but it didn't give any results.. I'm still stuck with my negative thoughts.. but the moment when I see ur video I'm very sure that by practising this exercise I can surely get rid of my negative thoughts permanently.. I'm going to start doing this from now onwards and I'll surely come back and write my results.. thank you so much Sir ♥️♥️♥️

  • @shabana824
    @shabana824 5 років тому +1

    I love you Austin....you don't know how much you are helping me. May God bless you.

    • @austingohofficial
      @austingohofficial  5 років тому

      Thank you for your question. Please contact me through my contact form. The link is in the about section of my channel.

  • @user-vc5kt9bq2c
    @user-vc5kt9bq2c 4 роки тому +14

    Austin pls do a video on overthinking and to have healthy controlled mind ?pls

  • @eandsm4620
    @eandsm4620 Рік тому +1

    Simple and effective. Thank you very much! Austin, you have a GREAT day!

  • @angelalaskodi3459
    @angelalaskodi3459 5 років тому +10

    Love it! I will be doing this on a regular basis. After one session I could feel the anxiety leave heart area. I think I saw my spirit guide in my third eye! Lol!

    • @austingohofficial
      @austingohofficial  5 років тому +1

      Hi Angela, glad you feel better. Keep doing the exercise and let me know how you get on.

  • @jayasruthi116
    @jayasruthi116 4 роки тому +1

    My most favourite doctor god bless you my most favorite let you smile always

  • @georgehazzard3514
    @georgehazzard3514 5 років тому +4

    Thank you very much again our precious brother's and sister's! I feel so relax and happy. We believe you! Good morning, may OUR HEAVENLY FATHER'S bless, give and protect you and your precious families, IN JESUS CHRIST NAME THROUGHOUT TO OUR PRECIOUS LOVING HEAVENLY FATHER'S AMEN!!!!!!!

    • @austingohofficial
      @austingohofficial  5 років тому

      Thank you for your support and kind word. If you need more help please me know.

  • @asadashfaq5594
    @asadashfaq5594 4 роки тому

    Mr. Goh is an asset for humanity. Thanks!

  • @jordanw2944
    @jordanw2944 6 років тому +52

    Can't wait to try this during my next math test

    • @austingohofficial
      @austingohofficial  6 років тому +5

      Jordan W That’s good to hear, let me know how you get on.

  • @parulbatra3456
    @parulbatra3456 15 днів тому

    Thank you! I will do these for a few weeks and hopefully all me negative thought patterns will be gone! I also feel very sleepy because of too much firing of the nerves and heat generating in the body... I hope this will help with that as well and to fight of lethargy because of it

  • @SHADOW-ke6xz
    @SHADOW-ke6xz 6 років тому +24

    You are an amazing human being I will watch and practise your techniques

  • @SM-cs9we
    @SM-cs9we 4 роки тому +1

    May you live long Austin Goh! You've brought changes in life..I'm gonna suggest your videos to the people.

    • @austingohofficial
      @austingohofficial  4 роки тому +1

      You are very kind. Thank you for your support. Welcome to the natural method family. If you need more help please let me know.

    • @SM-cs9we
      @SM-cs9we 4 роки тому

      @@austingohofficial Thank you for the reply. I want to get rid of my long-term overactive thyroid problem. It would be very kind, if you could suggest me more more remedies.

    • @austingohofficial
      @austingohofficial  4 роки тому

      Hi hope you ok. Here is the video link ua-cam.com/video/P8tkmOtvejM/v-deo.html

  • @greatestalive2938
    @greatestalive2938 6 років тому +6

    I'm feeling so relaxed after doing this exercise 💕💕💕 thanks a bunch love you 💕💕💕💕💕your a true soul

    • @austingohofficial
      @austingohofficial  6 років тому

      You are welcome just keep doing the exercises and let me know how you get on.

  • @irinalyudviga9635
    @irinalyudviga9635 Рік тому +1

    Hi Austin, thank you for your practicle help! 😊happy that somehow met your channel at the planet! respect to you!

  • @rastagirl007
    @rastagirl007 5 років тому +4

    Thank you, Master Goh. I always begin my morning with three of your practices, before yoga~Your teachings are appreciated!

    • @austingohofficial
      @austingohofficial  5 років тому +2

      Thank you for your support. Welcome to the natural method family. If you need more help please let me know.

  • @mardybrillantes1990
    @mardybrillantes1990 3 роки тому +1

    Truly a world gueness book of record champion..

  • @vnessa06vf
    @vnessa06vf 6 років тому +5

    Thank you, much love and gratitude

  • @komalvasudevan2689
    @komalvasudevan2689 4 роки тому +2

    Sir....... Salute you for your humanitarian service to help cure most of our health issues without the support of harmful medicines and most importantly at this crucial time, where most of the general hospitals are not properly functioning. Our heartfelt thanks to your incredible service.

    • @austingohofficial
      @austingohofficial  4 роки тому

      Thank you for your request. I will look into this for you.

    • @amiteshsahay3930
      @amiteshsahay3930 25 днів тому

      Bro I am from India having Anxiety issue and OCD, will u plz share ur experience

  • @devifitriani6377
    @devifitriani6377 4 роки тому +2

    This really helps me. tysm, Austin!! you saved my life.

  • @maryannwade9299
    @maryannwade9299 2 роки тому +1

    God bless you Austin, for all these very helpful videos

  • @bdw690
    @bdw690 5 років тому +4

    This exercise helped me to clear away a bad mood very quickly.
    Thank you Austin!

  • @empresspetsandplants
    @empresspetsandplants 3 роки тому +1

    Uncle Austin thank you for this video. I felt better after doing this. I hope to totally get rid of the voodoo being done to me by a fake acupuncturist who had so much evil which caused me to loose some Yang. God bless you Uncle Austin. Much love ❤️🧡💛💚💙💜🤍

  • @valerie1283
    @valerie1283 5 років тому +8

    Just found your channel and I love it!!! I'm binging lol !!

  • @moodishigh3619
    @moodishigh3619 4 роки тому

    I'm absolutely grateful for every tip you bring to the people with always the same smile , thank you Mr Austin Goh

  • @tiurmasinaga80
    @tiurmasinaga80 6 років тому +5

    long life, sifu... i love your videos

    • @austingohofficial
      @austingohofficial  6 років тому

      Thank you, happy the program help you, just keep doing the program to get rid of it completely.

  • @mayborja1853
    @mayborja1853 Рік тому

    Austin, thank you so much! I’m a subscriber almost all the problem in our body you have mastered and so kindly sharing to us. Long live and may God bless you always with wisdom and strength to help people. ❤ watching and practicing your videos here in my humble room in Sydney they make me feel better and happier.

  • @amaliariganova5181
    @amaliariganova5181 4 роки тому +6

    I just tried this for the first time and it helped me so good that i started to laugh, sooo possitive, thank you 🙏💚😁🍀

  • @richardmcdowell551
    @richardmcdowell551 4 роки тому

    Millions of people need this in the 🌎 right now 🙏

  • @warrior8053
    @warrior8053 5 років тому +6

    I felt real light headed after all those deep breaths in and out. At 1st things got worse I was starting to panic but then I was like I need to finish this exercise. 10 minutes after finishing this exercise I started to feel a cool and calm wave over my body! Thank you

    • @austingohofficial
      @austingohofficial  5 років тому +1

      That's great. Keep doing the exercise and let me know how you get on.

  • @dreamofatiger
    @dreamofatiger 6 років тому +22

    Austin I just discovered your videos few days ago. You are amazing and thank you. I subscribed and that is the least I can do.
    Do you Maybe have a practice to clear the lungs of mucus and to help asthmatics?
    Btw my lungs are feeling awesome after this excercise. Thank you once again :)
    Edit. I found your video on asthma, I will practice it, thank you thank you thank you

    • @austingohofficial
      @austingohofficial  6 років тому +2

      Great, if you need more help please click the link and e mail me

  • @brittttany
    @brittttany 6 років тому +1

    My brother seen me massaging my temples bc I had a very bad headache & said *no, youre doing it all wrong..* lol & proceeded to show me your technique & told me about your channel; said how the technique you demonstrate for migraines has been the 1st to actually help ease/rid him of his! so i had to check out your videos on things i have problems with, like anxiety & insomnia, in hopes that i too can benefit from your teachings! thank you for all the help you give on so many different issues!

    • @austingohofficial
      @austingohofficial  6 років тому

      HI Brittany, hope you ok, if you need more help please let me know and leave your feedback here.

  • @kahiakola8879
    @kahiakola8879 6 років тому +5

    Thank you sensei you've helped me lot

    • @austingohofficial
      @austingohofficial  6 років тому

      You are welcome, keep doing the program. let me know how you get on.

  • @Amber-ni2xp
    @Amber-ni2xp 3 роки тому

    Austin you are amazing person you are the great doctor who knows to deal with every part of life bless you from London

  • @cristianosporsiempre
    @cristianosporsiempre 6 років тому +4

    Any videos for the liver and digestion problems please

  • @goddessofthehighestbliss1159
    @goddessofthehighestbliss1159 3 роки тому +1

    Thank you. I will try for one month and let you know. Your videos are blessings.

  • @Luka-el9nt
    @Luka-el9nt 4 роки тому +6

    Will the effects be permament when or do i need to do this for my whole life

    • @austingohofficial
      @austingohofficial  4 роки тому +2

      You can still keep doing the exercise to maintain it.

  • @ahablessingsaspiritualtrav7628
    @ahablessingsaspiritualtrav7628 3 роки тому

    Austin .... You are just a reflection of pure Love... stay Blessed forever my friend...!!
    You help me live better everyday!🙏💗

  • @JesperJorgensenn
    @JesperJorgensenn 6 років тому +3

    Watching this with subtitles works too 😂

    • @austingohofficial
      @austingohofficial  6 років тому

      Thats good, at least the subtitles help you, I am please to hear

  • @samspira2394
    @samspira2394 4 роки тому +1

    It did something for sure because out popped some deep old images and thoughts randomly. Thank you

  • @vishnusudheer6049
    @vishnusudheer6049 6 років тому +3

    Sir can you give a technique to improve stamina?

    • @austingohofficial
      @austingohofficial  6 років тому +4

      vishnu sudheer sure thank you for your suggestion I will look into it

  • @WMD1311
    @WMD1311 5 років тому

    Straight to the point. U don't waste time. Man u r doing excellent job. God bless u.

  • @jyotiahuja5960
    @jyotiahuja5960 4 роки тому +4

    @ Austin Goh
    Is this for OCD?
    I use it for OCD since I can't find anything specific for OCD on your channel.
    Please make a video for OCD

    • @austingohofficial
      @austingohofficial  4 роки тому +4

      This will help.

    • @jyotiahuja5960
      @jyotiahuja5960 4 роки тому +3

      @@austingohofficial @Austin Goh it seems to be helping.
      I'm doing this regularly for almost 2-3 weeks now but the problem is almost after every 3 days I get a big OCD attack, I hardly control it.
      I hope it will get better and if there can be anything specific to OCD please make it.
      Thankyou for your work. I follow you and just want you to know that I'm very grateful for your work.
      Best wishes and love ☺️❤️

    • @Luka-el9nt
      @Luka-el9nt 4 роки тому +1

      @@jyotiahuja5960 i need ocd help too! How is it now? Did it help?

  • @Ahowes2006
    @Ahowes2006 2 роки тому

    *thank you so much I love u my negative thoughts are gone thank you so much you have all my love* ❤️

  • @undamaht2732
    @undamaht2732 3 роки тому

    I wish to thank you so much for your efforts to make the life of people better.

  • @odalysruiz4
    @odalysruiz4 Рік тому +1

    You are awesome! God bless you. 🙏🏾🙏🙏🏻👼🏾👼🏻👼

  • @asiyakhanwanda9837
    @asiyakhanwanda9837 4 роки тому +2

    Just started yesterday and I will let you know after 3 weeks. Thank you so much ❤️

  • @rumberaladyv
    @rumberaladyv Рік тому

    I love this! I feel more centered and more calm. Thank you so much!

  • @laisalawelua7275
    @laisalawelua7275 Рік тому +1

    I learned alot from your videos. Thank you so much. GB

  • @St4rr-c0rt
    @St4rr-c0rt 3 роки тому

    This definitely helped! I’m at the beach and I keep seeing this image in my mind of me dying by a tsunami and my older sister getting eaten by a shark but now all the negative thoughts are gone!

  • @Christine-nj3kl
    @Christine-nj3kl 4 роки тому

    Thank you 👍 you are the greatest teacher👐 the world needs you so much...

  • @evelinepessers9463
    @evelinepessers9463 Рік тому +1

    Thank you so so much for sharing 🌻🌻🌻

  • @ritipal3379
    @ritipal3379 3 роки тому

    Dhanyawaad Sir for beautiful video.
    👍
    I will follow this technique.

  • @sunitapamnani1543
    @sunitapamnani1543 3 роки тому

    May god bless u . Today first time I did this .got very relax ..love Austin

  • @SiAbirBD
    @SiAbirBD 3 роки тому

    THANKS AGAIN MAN....TODAY WAS MY EXAM, AND I WAS SO DESPERATE AND DEPRESSED...THANKS AGAIN

  • @AhrarNewsLebanon
    @AhrarNewsLebanon 6 років тому +1

    I am pretty sure THIS is the root of all my problems

  • @amaliavargas5463
    @amaliavargas5463 3 роки тому

    You are my angel... very special master with all my respect. Thank you very much... god bless you...

  • @paulynksf
    @paulynksf 4 роки тому

    Sifu Austin you are god send..after doing this execrise I felt more relieved n no more worried n anxiety thank you sifu.i will keep doing it everyday

  • @nancyflower1203
    @nancyflower1203 2 роки тому

    Mr. Austin you amazing 🤩. Bless you

  • @kenohomari
    @kenohomari 3 роки тому

    Been searching the world on real breathing techniques, to help aid me with getting rid of negative energy. This was an amazing experience. Thank you!

  • @peggygunn9167
    @peggygunn9167 5 років тому

    Mr Goh i have been soaking my feet in warm water for four days and already i can see a big difference will continue to do so for two weeks thank you so much.

    • @austingohofficial
      @austingohofficial  5 років тому

      That's great. Thanks for your support!Keep doing the exercise. If you need more help. Please let me know. Talk soon.

  • @fahiraosmic3754
    @fahiraosmic3754 5 років тому

    Mnogo vam hvala .pozdrav iz Travnika iz Bosne i Hercegovine

    • @austingohofficial
      @austingohofficial  5 років тому

      Dobrodošli ste nastaviti s vježbama i ako trebate dodatnu pomoć, javite mi. Sretan Božić

  • @chrislittle9066
    @chrislittle9066 4 роки тому

    This guy gives you hope no lie

  • @ariesfiresign4324
    @ariesfiresign4324 4 роки тому +1

    You are so much help to me. All your videos are so helpful. This one I could tell after finishing the exercise felt very well. May you always be blessed 💕💕💕🙏🙏🙏

  • @PanicEver08
    @PanicEver08 5 років тому +1

    I found you when I search "how to fix sleepy eyes" which was really helpful and now you also helped me with my life!! How did I just find you now? Thanks a bunch sir! I instantly subscribed!

    • @austingohofficial
      @austingohofficial  5 років тому

      Hi Neysya, thank you for your support. If you need more help please let me know.

  • @krishnakumar4642
    @krishnakumar4642 4 роки тому

    Uncle goh u are amazing u helped me a lot in my issues like eye floaters,scoliosis,sight , heart break and depressed
    THANKS A LOT I FEEL LIKE U R THE ONLY PERSON WHO CAN TRULY UNDERSTAND ME I LOVE YA 🤗🤗🤗👍

  • @jovonehoupe333
    @jovonehoupe333 3 роки тому +1

    Thank you so much!! All of your videos are awesome! They actually work!

  • @nelinka2018
    @nelinka2018 2 роки тому

    Thank you for your advice. They are an everyday part of me. I really like your pleasant approach, God bless you Zuzana from Slovakia

  • @TheStephendenney
    @TheStephendenney 3 роки тому

    Thankyou for being so intelligent and helping anyone of us 🙏🙏🙏🙏🙏

  • @chprathibha9766
    @chprathibha9766 3 роки тому

    You are magical...Austin,I wanna meet you atleast once...to heal from my health issues😔

  • @arsadkhan4362
    @arsadkhan4362 2 роки тому

    Austin goh you are a great👍 I am apply this exercise and I feel the Better

  • @ahaha12st
    @ahaha12st 3 роки тому

    not just this one. all lot of your videos helped me feel much better. i shared n refered u too all my american friend. much love from the USA

  • @neliaaustria1535
    @neliaaustria1535 3 роки тому +1

    Thank you for sharing your knowledge in health menthods.God bless.

  • @chanequacam598
    @chanequacam598 2 роки тому

    Thank you! This video is so profound I know I was suppose to come across it today and I am grateful for you effort to share your knowledge.

  • @Ayaan2415
    @Ayaan2415 4 роки тому +2

    Thank u my love to solve my health issues god bless u ...😍💞lots of love n blessings from India...

    • @austingohofficial
      @austingohofficial  4 роки тому +1

      Well done. Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.

  • @aymenahmed8218
    @aymenahmed8218 2 роки тому

    Really ,wonderful . Thanks Mr Austin

  • @gnyansshirse5334
    @gnyansshirse5334 4 роки тому

    Sir you have so many comments almost all good more than 500 for each your vedio . The great thing is that you are replying to almost all the comments and that's your speciality one day you will get a world wide appreciation it's my dream

  • @nehatewari9516
    @nehatewari9516 Рік тому +1

    Thank you so much Sir 💓