The Do’s and Don’ts of Taking Vitamins and Supplements

Vitamins and supplements play a key factor in maintaining your health, but what is the best way to incorporate them into your lifestyle?
The ChurchFIT program is a comprehensive healthy living, healthy lifestyle wellness initiative designed to help individuals and families improve their health in a holistic manner - meaning we not only believe in strengthening the body, but the mind and spirit as well.
Click here to get connected to the ChurchFIT community: www.mtzionnashville.org/care/...

[@myleitawilliams5444]

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[@irisepperson8010]

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