Do you got any video request? Comment down below!! Watch next: How I Perfected the Jab to Win an Olympic Medal in Boxing! ua-cam.com/video/wnzBnwBPcU4/v-deo.html
a video on how to build punch strength would be great. A punch that breaks through your opponents guard, not opens it, not a punch that prepares the next punch but a wrecking ball that breaks his guard and lands the strike right after. Right off the hat i think of pumping more in the gym, punch harder on the bag, but im sure there is plenty of stuff im not aware of when training for strong punches. What do you think Tony? Man thanks a lot for your videos, this stuff is gold!
I use a 2l soda bottle filled with water. I have been using it as a punching bag since I was a kid. Didnt have access or money for a punching bag. It made my hands strong as i punch bare knuckle due to not having gloves. I also used it for slipping. This video made me feel like i really made the best of what i had at the time. Love from South Africa
Most of my stuff here at home used to be homemade. I started handwraps by cutting a shirt, made a homemade punching bag by tying up a bag filled with small styrofoam balls (its used for lying down or chilling). Until we got actual handwraps and gloves, still the same punching bag and everything else is drills without equipment.
this has quickly become my favorite YT channel. No shilling or time wasting; just excellent advice and ideas from a man who more than clearly knows what he's talking about. You're a great teacher, thanks, Tony.
@@Nielsslieker it was more of a side crunch I thought. According to Joey Hadley. It doesn't cause back problems I don't think. I just googled it and Mike Tyson was injured due to a spinal issue from a motorcycle accident not because the slis were unnatural. Not that it is unnatural for me either. I just have the side of my abs sore but no issue with my back maybe I'll feel it later on.
Another great video - my trainer has me use the slip bad but never rotated my body 90 degrees for the bag to simulate the hooks - simple but brilliant. I’m a big fan of tools to make the head movement muscle memory. Tony - your videos are fantastic. My favorite of all the training videos on UA-cam.
Love Tony Jeffries tips! I subscribed and watch his video tips whenever I get a chance especially before I go to kickboxing training. The tips helped alot movement punching sliping combos blocking. Just great stuff! He's an awsome boxer and also enjoyed watching his fights. Very greatfull! for him taking the time to show these awsome techniques and tips. I appreciate it, thank you!
So informative. You made it look easy to do and learn. Thank you so much. Based on your experience, could you please do a training video on how to strengthen punches, move quickly specially head movement, and show us some secret equipments that other youtube training videos dont show?
I have one I made - I used an 'ockey' strap which is a cheap bungee type cord with two plastic hooks on the end that people typically use for strapping down load's on their cars etc. I bought a small bag of decorative pebbles from the $2 shop, hooked the mesh-like bag over the hook, the other hook to the ceiling and it swings back and forth. Instead of buying expensive headgear, I wear a thick beanie which doubles as a slight protective layer for my head for this exercise or when light sparring. I find loading it up with something that will sting a bit like rocks or pebbles automatically raises my awareness level. I don't mind getting whacked above the eyebrows which helps to remind me to keep my chin tucked in, etc. Also, if the bag sways off the centre line it's great for prompting me to adjust my stance (pivoting) which I find is the hardest thing to do out of all boxing technique.
Amazing channel man! I'm 32, started boxing jist two years ago..regulary sparring good boxers and they all tell me the same "you are doing very good, good endurance, strong punch, quick to, but you ARE WWAAAY TO OPEN when you punch" so that's what Im working on right now plus slipping and rolling..and you make perfect tutorials ! By far the best boxing channel out here!
Hey Tony! Thanks for the video! What do you think of the double end bag? Is it really useful? What drills or how do you recommend we use it to benefit from it? Thank you!
You are the best trainor Tony you taught me a lot about boxing. I watched your videos because I don't have a trainor. Thank you for sharing your boxing tips. Love from Philippines
I am training for a charity boxing match in July- Tony, you have been a endless source of amazing tips! Let's hope I've got some bog roll left in the house!
We used to slip/roll practice with a few socks stuffed together connected to a chin-up bar by a string!!! Sometimes we put a hacky sack kickball in the socks!!!
Yet another brilliant instructional video from Tony. I know the slipping and ducking techniques and develop them through shadow sparring, but the hanging glove is a neat trick to simulate evading a technique.
Tony - Some of us want to buy one of your boxing tees or tank top BUT - we need a reason and "excuse" when asked as to "why are we wearing these". For those not near your area and can't do your program yet - direct us to 4 to 7 of your videos and then give the "authorized word from Tony Jeffries" that we have "completed your initiation training" (or whatever) and are authorized now to purchase and wear this now EARNED tee or tank top". Now you have a "committed follower, a product purchaser, and someone 5-times more likely to buy your program" (yes, Marketing is "my bag" but forget that because ... this will work!!!) --- Thanks for all your shares!!!
Watching this in 2022 and I did not need the horrible flashbacks to the great Toilet Paper Shortage of 2020. But seriously, a really great video! Been looking for a way tp practice slips & rolls.
I don't personally mind getting hit by something that hurts, because you learn fast! You only get hurt a couple of times before you learn to dodge it properly. Great tips though - a wrap in a glove or a gel inner glove, from a screw on a door frame maybe...
Good thing about the slip bag is that its like the cheapest bag you can buy. $20 which is like 3-4 cheap lunches and you have a bag you can use for almost life (its not like a heavy bag where the straps wear out etc).
Tony, I really enjoy your channel. My wife and I are watching your videos and I'm training her in the park, 3x per week. She's doing great. It might be a little unorthodox, but I would really appreciate it if you could make a video that teaches women how to defend against male street attackers. I'm teaching her slips, shuffles, rolls, getting inside, plus a bunch of Muay Thai strikes. I'm teaching her to never engage in a fight with a man if she can run away - but if she cannot, make sure she is the last woman he ever attacks.
For the slowness, moving left and right (and vice-versa) while it is coming will make it more challenging (even left-right-left, if you could). Another trick is to move away a bit more than needed; it will require more speed and make it easier to use correctly in competitions.
Great Idea! Thanks for all these tips. I took up some Taekwondo and Japanese Jui Jitsu. I learned how to brawl and kick my way into grappling by street fighting in old 80's 90's Brooklyn. Man did I get hit as I was coming in with no boxing techniques. If I had these tips back then I would of had a better looking face after some of the fights I won! Great stuff!
I have a pull up bar in a door way in my work out room,I hung an old speed bag from a rope in the middle of it, question is I get hit in the back of the head with the speed bag, what's the best way to avoid that from happening. I'm still working on the head movement but not getting it yet.
Forget the kids I love this technique. I’m excited to get into it and give us a shot looks like fun and a challenge. Thank you so much for offering the time to educate our skies in learning your expertise.
Hey Tony, hope you are good at your health. I always follow your given tips and they all are fabulous. I request you to please make a video on effective neck workouts which we can do to be better on slipping and head movement in boxing. i am an amateur boxer from Pakistan. I really want to know from you about some effective neck workouts. Waiting for your video on this.
Hey mate, great video. Have you published a video re the overhand? Would love to know the pros and cons on the overhand and when is the best time to use it and when not to use. Love your work, cheers
Video on doing Rolls and a Combination after the Roll would be Great. maybe a Double Roll and Combo as well Tony. With the Slip Bag or With Somebody Throwing a Hook at You and You Hitting the Heavy Bag on the Combo after Somebody Firing a Hook.
Do you got any video request? Comment down below!!
Watch next: How I Perfected the Jab to Win an Olympic Medal in Boxing! ua-cam.com/video/wnzBnwBPcU4/v-deo.html
Do a video on the Tyson: slip->lead hook to the body->lead upper cut
Foot work!!!
a video on how to build punch strength would be great. A punch that breaks through your opponents guard, not opens it, not a punch that prepares the next punch but a wrecking ball that breaks his guard and lands the strike right after.
Right off the hat i think of pumping more in the gym, punch harder on the bag, but im sure there is plenty of stuff im not aware of when training for strong punches. What do you think Tony?
Man thanks a lot for your videos, this stuff is gold!
something for roadwork... what's the best distance, pace etc.
Drills for kids would be useful
I use a 2l soda bottle filled with water. I have been using it as a punching bag since I was a kid. Didnt have access or money for a punching bag. It made my hands strong as i punch bare knuckle due to not having gloves. I also used it for slipping. This video made me feel like i really made the best of what i had at the time. Love from South Africa
Damn bro, keep it up
Good Ideal...
You could also use some old tyre.
Great idea man, I will do this
Most of my stuff here at home used to be homemade. I started handwraps by cutting a shirt, made a homemade punching bag by tying up a bag filled with small styrofoam balls (its used for lying down or chilling). Until we got actual handwraps and gloves, still the same punching bag and everything else is drills without equipment.
this has quickly become my favorite YT channel. No shilling or time wasting; just excellent advice and ideas from a man who more than clearly knows what he's talking about. You're a great teacher, thanks, Tony.
Thank you mate, means a lot
Agreed. This channel has blocked out a lot of negative influence and time wasters in my life and given me a goal to work toward.
Thanks!
I appreciate this Matias ma man 👊🏻
Thanks
Thanks Sam, means a lot to the channel 🙏🏻
You can check all my videos here: ua-cam.com/users/TonyJeffries1videos
Great breakdown. The speed Tyson had with this movement is what was so impressive, especially at heavyweight.
Mike tyson actually leaned with his waist from side to side, ear to shoulder.
I saw a video of mike Tyson old trainer saying that
That’s why Tyson had a lot of back problems, the unnatural leaning from the waist took a toll on his body
Yeah his style took a lot of endurance to really perfect
@@Nielsslieker it was more of a side crunch I thought. According to Joey Hadley. It doesn't cause back problems I don't think. I just googled it and Mike Tyson was injured due to a spinal issue from a motorcycle accident not because the slis were unnatural. Not that it is unnatural for me either. I just have the side of my abs sore but no issue with my back maybe I'll feel it later on.
@@chaosxfear3824 Joey Hadley might not have trained exactly as Mike did, considering that Mile Tyson had a pretty unique style of peekaboo boxing
Another great video - my trainer has me use the slip bad but never rotated my body 90 degrees for the bag to simulate the hooks - simple but brilliant. I’m a big fan of tools to make the head movement muscle memory. Tony - your videos are fantastic. My favorite of all the training videos on UA-cam.
Thank bro , I learn a lot about boxing from you.
I watch your videos every day and practice them, thanks again.
Love Tony Jeffries tips! I subscribed and watch his video tips whenever I get a chance especially before I go to kickboxing training. The tips helped alot movement punching sliping combos blocking. Just great stuff! He's an awsome boxer and also enjoyed watching his fights. Very greatfull! for him taking the time to show these awsome techniques and tips. I appreciate it, thank you!
THEE best boxing instructor on the internet.......BAR NON! Thanks Tony!
Love the comment about toilet paper. Hard to get these days!
That comment got an immediate like from me
Immediately looked for this comment
literally made me laugh out loud and I NEVER laugh.
Good when you have a hard hit though
@@corey8420 must be a total blast as a human.
So informative. You made it look easy to do and learn. Thank you so much. Based on your experience, could you please do a training video on how to strengthen punches, move quickly specially head movement, and show us some secret equipments that other youtube training videos dont show?
I have one I made - I used an 'ockey' strap which is a cheap bungee type cord with two plastic hooks on the end that people typically use for strapping down load's on their cars etc. I bought a small bag of decorative pebbles from the $2 shop, hooked the mesh-like bag over the hook, the other hook to the ceiling and it swings back and forth.
Instead of buying expensive headgear, I wear a thick beanie which doubles as a slight protective layer for my head for this exercise or when light sparring.
I find loading it up with something that will sting a bit like rocks or pebbles automatically raises my awareness level. I don't mind getting whacked above the eyebrows which helps to remind me to keep my chin tucked in, etc.
Also, if the bag sways off the centre line it's great for prompting me to adjust my stance (pivoting) which I find is the hardest thing to do out of all boxing technique.
Very underrated channel. Uncle you deserve more subscribers and views.
Thank You for this video.
👍👍👍👍👍👍👍👍👍👍👍👍
Same goes for me. I think he deserves a lot more subscriber
Amazing channel man! I'm 32, started boxing jist two years ago..regulary sparring good boxers and they all tell me the same "you are doing very good, good endurance, strong punch, quick to, but you ARE WWAAAY TO OPEN when you punch" so that's what Im working on right now plus slipping and rolling..and you make perfect tutorials ! By far the best boxing channel out here!
Hey Tony! Thanks for the video! What do you think of the double end bag? Is it really useful? What drills or how do you recommend we use it to benefit from it? Thank you!
I recently started watching your challenge and you are a good Soul God bless you and your family man forever
Tony Jeffries great video just getting into the sport thanks for the great content
You are the best trainor Tony you taught me a lot about boxing. I watched your videos because I don't have a trainor. Thank you for sharing your boxing tips. Love from Philippines
I have an attitude to practice boxing for my self defence. This channel helps me a lot. I have watched most of the videos❤️
Great idea.i learn a lot from your videos .I used to workout at the Windy City boxing club here in Chicago .I loved it Thanks
Great to hear Paul, I'll visit Chicago this year. Check our website for more updates mate. www.boxnburnacademy.com/
I am training for a charity boxing match in July- Tony, you have been a endless source of amazing tips! Let's hope I've got some bog roll left in the house!
How did it go?
got myself a ball from a backyard totem tennis game. works wonders.
If though with this hard "accdent" I understand nearly everything he says and I'm not native speaker. Respect to this channel and sharing knowledge!
We used to slip/roll practice with a few socks stuffed together connected to a chin-up bar by a string!!!
Sometimes we put a hacky sack kickball in the socks!!!
Plz make a video on footwork in the ring ,footwork in hooks
Great video Tony. Love the home made slip bag tip too.
I see you from Argentina, greats videos!
Great video Coach!! Thank you
I got a 9in aqua bag for this. Definitely increases the workout and sense of urgency when the bag weighs 15 pounds.
Yet another brilliant instructional video from Tony. I know the slipping and ducking techniques and develop them through shadow sparring, but the hanging glove is a neat trick to simulate evading a technique.
I love Tony's instructing.
Tony - Some of us want to buy one of your boxing tees or tank top BUT - we need a reason and "excuse" when asked as to "why are we wearing these". For those not near your area and can't do your program yet - direct us to 4 to 7 of your videos and then give the "authorized word from Tony Jeffries" that we have "completed your initiation training" (or whatever) and are authorized now to purchase and wear this now EARNED tee or tank top". Now you have a "committed follower, a product purchaser, and someone 5-times more likely to buy your program" (yes, Marketing is "my bag" but forget that because ... this will work!!!) --- Thanks for all your shares!!!
Hi Frank - I appreciate this ma man - this means a lot. If you got any questions just comment it in the videos and I will try to answer
Great video , can you do a full day of eating video for a boxer please 👍
Just keep rollin' baby, you know what time it is.
Bless you Tony.🙏❤
Love your videos! Love the training techniques and real world situations presented and the problem solving solutions. Please keep them coming!!
This is a great idea, many thanks tony ✊
Great vid, love the comment about loo roll. did make me chuckle
Watching this in 2022 and I did not need the horrible flashbacks to the great Toilet Paper Shortage of 2020.
But seriously, a really great video! Been looking for a way tp practice slips & rolls.
I don't personally mind getting hit by something that hurts, because you learn fast! You only get hurt a couple of times before you learn to dodge it properly. Great tips though - a wrap in a glove or a gel inner glove, from a screw on a door frame maybe...
Tony is the best! Cheers from Canada
Good thing about the slip bag is that its like the cheapest bag you can buy. $20 which is like 3-4 cheap lunches and you have a bag you can use for almost life (its not like a heavy bag where the straps wear out etc).
Thanks for cracking down myke Tysons style for us the mortals
You've quickly become my favorite boxer through these videos
Tyson was a STUDENT of the Game. PERIOD.
Tony's such a great lad!
I am so setting one up in my house! Thank you!
Man I love your videos, I can't believe it took me this long to discover your channel
Tony, I really enjoy your channel. My wife and I are watching your videos and I'm training her in the park, 3x per week. She's doing great. It might be a little unorthodox, but I would really appreciate it if you could make a video that teaches women how to defend against male street attackers. I'm teaching her slips, shuffles, rolls, getting inside, plus a bunch of Muay Thai strikes. I'm teaching her to never engage in a fight with a man if she can run away - but if she cannot, make sure she is the last woman he ever attacks.
Thank you. Could you give advice on how to read the opponent's body so you have an idea of what punch is coming next. Eyes,shoulders,hands etc
You deserve way more views and likes
For the slowness, moving left and right (and vice-versa) while it is coming will make it more challenging (even left-right-left, if you could). Another trick is to move away a bit more than needed; it will require more speed and make it easier to use correctly in competitions.
Brilliant. Cheers Tony
This is amazing idea.. Love it.. Thanks ..👍👍👍
Great Idea! Thanks for all these tips. I took up some Taekwondo and Japanese Jui Jitsu. I learned how to brawl and kick my way into grappling by street fighting in old 80's 90's Brooklyn. Man did I get hit as I was coming in with no boxing techniques. If I had these tips back then I would of had a better looking face after some of the fights I won! Great stuff!
Thank you for the tips tonny❤
Best video's thanks mate
Another great Vid.
Bro, I love your channel.
From France thanks and thanks.
this is very help full
Great video thanks
Love this, thanks Sir.
Please do a detailed video on peek-a-boo , the footwork & punches
That was it! I mean, that was a peek a boo boxing video!
so important thanx Tony
Glad you like it ma man
Thanks for the makeshift slip bag suggestion! Quality content!
Thanks ma man, means alot
@@Tony_Jeffries
You're the greatest Tony, that jab tutorial of yours is stellar!
Great stuff Tony
Thanks Emma, do you also box?
Hey tony i got my first amateur boxing fight in july and i use ur vids for advice....ur an amazing boxer...keep making awesome videos pls
hey how'd it go?
I have a pull up bar in a door way in my work out room,I hung an old speed bag from a rope in the middle of it, question is I get hit in the back of the head with the speed bag, what's the best way to avoid that from happening. I'm still working on the head movement but not getting it yet.
Forget the kids I love this technique. I’m excited to get into it and give us a shot looks like fun and a challenge. Thank you so much for offering the time to educate our skies in learning your expertise.
Nice video,
When you show how to roll or slip, i tried to play it on 0,75x speed so i can see everything 😆
Love it tony !
Thank you for lessons!
If I was living in your country , I would like to be in your gym. thanks for content.
I'm finding I ask you questions you've answered in other videos. I need to give your library a thorough watch. I'll leave them likes.
Thanks mate! - You can check all my videos here: ua-cam.com/users/TonyJeffries1videos
Great Idea
Hey Tony, hope you are good at your health. I always follow your given tips and they all are fabulous. I request you to please make a video on effective neck workouts which we can do to be better on slipping and head movement in boxing. i am an amateur boxer from Pakistan. I really want to know from you about some effective neck workouts. Waiting for your video on this.
You have a great channel! Thank you for all that you provide here!!!
your videos are dope man keep doin what you do
Thanks ma man, means alot
I used a tennis ball on a rope hung from the ceiling of the carport. It bounced back incredibly fast and you have to hit it straight
What a great work
Thank you! Cheers!
Good tip👍
I'm try that glove slip bag thanks
I love your videos
Thanks so much man
Ur welocome Candice, glad you liked it!
You the best tony
Hey mate, great video. Have you published a video re the overhand? Would love to know the pros and cons on the overhand and when is the best time to use it and when not to use. Love your work, cheers
Thankyou.
Obrigado, professor
This is a fantastic video, any chance you can show everyone the best way to train a Dempsey roll, that Tyson and jack Dempsey used ?
I’ll do a video on this, turn your notifications on so you don’t miss itI’ll do a video on this, turn your notifications on so you don’t miss it
@@Tony_Jeffries will do
Video on doing Rolls and a Combination after the Roll would be Great. maybe a Double Roll and Combo as well Tony. With the Slip Bag or With Somebody Throwing a Hook at You and You Hitting the Heavy Bag on the Combo after Somebody Firing a Hook.
Thank u, yes I’ll do a video on that
thanks
Marry Cristmas and Happy New Year! Sincere yours, Roman Teplov (Previous partnet of company "Legion" anr "Rurik:"
Great great content
Nice one..
Appreciate you Champ!! 🤝🤝
Thanks ma man, means alot
Tennis ball also works good for slip bag and double ended bag
Can you do seed bags or reflex bags or head reflex ball do you think there any good
great video