Strength and conditioning for bjj, advice on training during Ramadan

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  • Опубліковано 16 тра 2019
  • In this clip coach Zahabi talks about different ways to train and be in shape for Bjj. He also gives great advice on how to train and stay healthy during Ramadan.
    Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.
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КОМЕНТАРІ • 52

  • @gerardshelton5788
    @gerardshelton5788 5 років тому +16

    The basics, technical training. Great advice!!

  • @MichaelJames707
    @MichaelJames707 5 років тому

    Appreciate you answering these questions again Sir. A great reminder to pop up for me in my notifications. ♡

  • @albertog5684
    @albertog5684 5 років тому +3

    Can you talk about the image you just show about the jumping hurdles and that kind of training?
    It looks awesome
    Thank you so much coach

  • @baraomohammed3570
    @baraomohammed3570 5 років тому +6

    Thank you so much Ramadan Mubarak

  • @BlazeWindsword
    @BlazeWindsword 5 років тому +2

    Spiritual working out & exercises

  • @danielcormier6278
    @danielcormier6278 5 років тому

    except GSP had charles poliquin, pierre roy, gavin macmillan, and ig model trainer jon chaimberg?

  • @TRUETALK11613
    @TRUETALK11613 5 років тому +1

    Firas we need a new podcast ??

  • @abdmoe6972
    @abdmoe6972 5 років тому +5

    I made a really good style for sparring (I tried it), but it wastes too much stamina. Should I change my style or focus more on stamina? I don't have time to train both because I am a high school student. Thanks!

    • @match6800
      @match6800 5 років тому +4

      abd moe this is the same problem Conor mcgregor has right now lol

    • @abdmoe6972
      @abdmoe6972 5 років тому +1

      @@match6800 That is because my style is very similar to his (I am of a karate base).

    • @billbob3464
      @billbob3464 Рік тому

      @@abdmoe6972 Idk if ur still in HS but coach talks about the SAID principle and bagwork to help with endurance and cardio, so he would prolly say do bag work in that style

  • @vitorfogaco6559
    @vitorfogaco6559 4 роки тому

    I wish he would get more in detail about ''the basics'' , how do we do proper strenght training

    • @Lucid_Anomaly
      @Lucid_Anomaly 2 місяці тому

      Compound movements only in m assuming

  • @black_killer7170
    @black_killer7170 5 років тому +4

    i love you Ramadan

  • @yusufbrownhawkel4053
    @yusufbrownhawkel4053 5 років тому +1

    Wht is ramadan

    • @mahmoudalbakkar4464
      @mahmoudalbakkar4464 5 років тому +5

      A month that muslim fast
      We dont eat or drink from dawn till sunset in the month of ramadan

    • @blblbl4543
      @blblbl4543 5 років тому

      @@mahmoudalbakkar4464 do you not eat in 30 days? At all?

    • @fahadkhaled9190
      @fahadkhaled9190 5 років тому

      blblbl no only the period from sunrise to sunset

    • @AhmedAli-it4jr
      @AhmedAli-it4jr 5 років тому

      @@blblbl4543 Only for nigh, we eat so much.

  • @sebastiandavies5936
    @sebastiandavies5936 4 роки тому

    🔥🔥🔥🔥🔥
    a tough fight
    1:51 💝🥊💟
    👇 👇 👇 👇 👇🔥

  • @kevinlewis8162
    @kevinlewis8162 5 років тому +3

    you're kind of righteous aren't ya.....going after fitch while he already admitted for using steroids at that time...love rory, but he lost that fight....tristar gym is almost guaranteed 4 boring point-fighting ....carmount ,and especially theodorou......thanks sensei zahabi for making mma boring when there is a tristar fighter on...

    • @kingmo8930
      @kingmo8930 5 років тому +5

      hater?

    • @kevinlewis8162
      @kevinlewis8162 5 років тому +1

      @@kingmo8930 you're very perceptive ....wasn't zahabi being a jon fitch hater...? even though that happened many years ago, and he admitted that already....that was very unnecessary

    • @shaytaanisaloser
      @shaytaanisaloser 5 років тому +1

      Hahahaa

    • @kevinlewis8162
      @kevinlewis8162 5 років тому

      @@wandzz3966 yeah am having a bad day....i know all the cliche's you're going to throw at me....that if i was as successful as sensei zahabi i wouldn't have the time to write this kind of negativity...even though i stand by my words....how about you..? why are you taking the time to write someone like me...are you a white-night..? or also not such a busy schedule..?

    • @naz6736
      @naz6736 5 років тому +1

      What are you talking about ? Boring to a meat head like you probably who doesn't know any technicalities of any of the martial arts.

  • @AhmedAli-it4jr
    @AhmedAli-it4jr 5 років тому +2

    Allahu hu akbar inshallah soon we will be controlling the sport. Ramadan Mubarak Firas.

    • @jesuschristislord7754
      @jesuschristislord7754 5 років тому +1

      You must be trolling.

    • @AhmedAli-it4jr
      @AhmedAli-it4jr 5 років тому

      @@jesuschristislord7754 With brother Khabib now the number one fighter in the world? Inshallah it is the true.

    • @jesuschristislord7754
      @jesuschristislord7754 5 років тому +4

      @@AhmedAli-it4jr - leave tiramisu out of this.
      As a Bosnian muslim apostate, I find it highly ignorant when islamofascists talk about muslims taking over everything.
      I've got news for you.
      White Europeans, especially Balkans ain't rolling over for sharia law..

    • @Sam-ng3of
      @Sam-ng3of 4 роки тому

      If you're a Bosnian apostate, I'm Santa Clause.

    • @meyr1992
      @meyr1992 День тому

      as an ex muslim, I notice that muslims just dont know how to coexist with other cultures/beliefs