Normative Anxiety vs When to Seek Help

This video will outline how to identify normative worry, versus moderate to severe anxiety, and when it may be time to reach out for extra support.
For WRDSB related resources, check here:
www.wrdsb.ca/our-schools/heal...
These videos are for informational purposes, if you have concerns about your or your loved ones mental health, please speak to a mental health professional or your doctor.